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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Does Meditation Really Work?

    By rob86,
    • 14 replies
    • 5,516 views

  2. What Is (your) Bmi - Body Mass Index ? find out all about body mass index (BMI)

    By electriic ink,
    • 9 replies
    • 5,512 views

  3. Dreamwalking

    By gisellebebegirl,
    • 11 replies
    • 5,510 views

  4. Psychosomatic Mental Problems This is an article about diseases that is caused by Mental Problems

    By innosia,
    • 4 replies
    • 5,493 views

  5. Rich People Won?t Go To The Heaven Discuss this 1 2 3

    By fermin25,
    • 42 replies
    • 5,478 views

  6. Hindu Weddings expand your knowledge

    By ORene,
    • 5 replies
    • 5,474 views

  7. Parkour / Le Parkour aka freerunning

    By iGuest,
    • 10 replies
    • 5,462 views

  8. The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2

    By AnkitGoswami,
    • 15 replies
    • 5,446 views

  9. Internet Are you addicted to the internet? 1 2

    By nummell,
    • 23 replies
    • 5,413 views

  10. Height Vs Weight what is best for you

    By Echo_of_thunder,
    • 8 replies
    • 5,410 views

  11. Human Love Vs God?s Love

    By longtimeago,
    • 6 replies
    • 5,403 views

  12. How To Become Healthy

    By jrsalve,
    • 4 replies
    • 5,386 views

  13. Workout System

    By derryck,
    • 9 replies
    • 5,384 views

  14. How To Keep Your Nails Healthy

    By AnGeL KiSS,
    • 7 replies
    • 5,363 views

  15. Super Food

    By Starluv,
    • 10 replies
    • 5,347 views

  16. Martial Arts Of Noobs which one should i do? 1 2

    By headstrongbrian,
    • 19 replies
    • 5,342 views

  17. Weight Training Without Gym Equipments

    By zak92,
    • 13 replies
    • 5,304 views

  18. Running 1 2

    By HDuffRules,
    • 25 replies
    • 5,286 views

  19. Do You Have Herpes Type 1 Or 2?

    By HMATE.co.uk,
    • 7 replies
    • 5,281 views

  20. Vitamins: More May Be Too Many By overtaking vitamins, wer increasing

    By ladyspanky,
    • 7 replies
    • 5,247 views

  21. Weigh Less realistic way to lose weight

    By lady,
    • 7 replies
    • 5,238 views

  22. What Do You Think About The Carb Lifestyle?

    By Dodger,
    • 7 replies
    • 5,223 views

  23. Prostate Enlargement

    By Tiger61,
    • 6 replies
    • 5,223 views

  24. Meditation And Patanjali's Yoga How to do Meditation and Yoga

    By xpress,
    • 11 replies
    • 5,207 views

  25. Do You Know What Is Polymerase Chain Reaction? (pcr)

    By vijeth,
    • 0 replies
    • 5,197 views

  26. Have To Be Leaving For Bird Flue about the credits

    By guangdian,
    • 13 replies
    • 5,194 views

  27. Hygeian Healing: Secrets Of Healers From Ancient Greece

    By Archangel_Baw,
    • 4 replies
    • 5,194 views

  28. Protein Are they all good. 1 2

    By zak92,
    • 19 replies
    • 5,188 views

  29. I Like Injections In The Arm. How Abt You? 1 2

    By nkop,
    • 17 replies
    • 5,180 views

  30. Spiritual Magical Methods To Healing Using Magic to Heal,Who Has Views or experienced This

    By anwiii,
    • 13 replies
    • 5,175 views

  31. Is Eating Chickens Safe After The Bird Flu? So Many Reports Of bird Flu Across The Globe

    By ebula,
    • 11 replies
    • 5,170 views

  32. Can You Trust Your Doctor? 1 2

    By leeindia,
    • 17 replies
    • 5,163 views

  33. Losing Weight help

    By semeticsister,
    • 13 replies
    • 5,145 views

  34. At What Age Should You Plan For Retirement? Health care and retirement advice

    By Mermaid711,
    • 6 replies
    • 5,134 views

  35. Recipe Of Paneer Butter Masala Delecious isnt it.

    By contactskn,
    • 0 replies
    • 5,124 views

  36. Genetic Disabilities Talk about rare genetic diseases hindering peoples everyday life and t

    By CiniMen,
    • 7 replies
    • 5,117 views

  37. How Do You Cook Your Ramen? 1 2

    By TikiPrincess,
    • 19 replies
    • 5,088 views

  38. Surprised By Garnier Shampoo

    By GrinningKittie,
    • 8 replies
    • 5,085 views

  39. Ninjutsu (ninja) the art

    By nabeel,
    • 10 replies
    • 5,083 views

  40. 3 Layer Rainbow Cookies

    By moutonoir,
    • 3 replies
    • 5,070 views

  41. Are You A Perfectionist? Good or Bad? 1 2

    By el109ci,
    • 16 replies
    • 5,050 views

  42. How To Shave Off 5 Seconds In A Two Mile Race.

    By ephemeralkiss,
    • 2 replies
    • 5,032 views

  43. The Problem Of Evil A problem at the heart of any Theistic belief system 1 2

    By Bikerman,
    • 28 replies
    • 5,018 views

  44. Stabilization Of Eyesight?

    By bishoujo,
    • 8 replies
    • 4,999 views

  45. How To Make A Real Crispy Egg! Try iT 1 2

    By buherath,
    • 17 replies
    • 4,998 views

  46. Mineral Foundation Has anyone used mineral foundation before? is it good?

    By keego,
    • 8 replies
    • 4,997 views

  47. Difference Between Butter And Margarine?

    By miladinoski,
    • 10 replies
    • 4,993 views

  48. Explaining The Origin Of Life

    By electriic ink,
    • 14 replies
    • 4,989 views

  49. I'm A Little Fat, How Do I Lose Weight? :S

    By AlucarDez,
    • 12 replies
    • 4,970 views

  50. Are We All Psychic? And Where Does New Thought Come From? 1 2

    By adrianator,
    • 21 replies
    • 4,965 views
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