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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Whats The Best Form Of Karate For Fitness/defence?

    By shadowx,
    • 2 replies
    • 5,906 views

  2. Height Vs Weight what is best for you

    By Echo_of_thunder,
    • 8 replies
    • 5,866 views

  3. Running 1 2

    By HDuffRules,
    • 25 replies
    • 5,852 views

  4. Stale Cigarettes

    By bennett,
    • 4 replies
    • 5,816 views

  5. Does Meditation Really Work?

    By rob86,
    • 14 replies
    • 5,778 views

  6. Weight Training Without Gym Equipments

    By zak92,
    • 13 replies
    • 5,773 views

  7. Dreamwalking

    By gisellebebegirl,
    • 11 replies
    • 5,773 views

  8. What Is (your) Bmi - Body Mass Index ? find out all about body mass index (BMI)

    By electriic ink,
    • 9 replies
    • 5,770 views

  9. Psychosomatic Mental Problems This is an article about diseases that is caused by Mental Problems

    By innosia,
    • 4 replies
    • 5,752 views

  10. The Problem Of Evil A problem at the heart of any Theistic belief system 1 2

    By Bikerman,
    • 28 replies
    • 5,750 views

  11. A Natural Treatment That Works?, Neem Trees what scientists have found

    By D.BOY,
    • 6 replies
    • 5,741 views

  12. Inhalers Can Become Addictive

    By pointblank,
    • 7 replies
    • 5,731 views

  13. Parkour / Le Parkour aka freerunning

    By iGuest,
    • 10 replies
    • 5,705 views

  14. Garnier Anti-puff Eye Roller review.

    By Mermaid711,
    • 0 replies
    • 5,689 views

  15. Weight Loss Bible...

    By Allen Smith,
    • 7 replies
    • 5,687 views

  16. Chi Quong

    By Aerzil,
    • 1 reply
    • 5,670 views

  17. Protein Are they all good. 1 2

    By zak92,
    • 19 replies
    • 5,667 views

  18. Super Food

    By Starluv,
    • 10 replies
    • 5,658 views

  19. How Do You Cook Your Ramen? 1 2

    By TikiPrincess,
    • 19 replies
    • 5,657 views

  20. Workout System

    By derryck,
    • 9 replies
    • 5,636 views

  21. Hindu Weddings expand your knowledge

    By ORene,
    • 5 replies
    • 5,631 views

  22. How To Keep Your Nails Healthy

    By AnGeL KiSS,
    • 7 replies
    • 5,617 views

  23. How To Become Healthy

    By jrsalve,
    • 4 replies
    • 5,613 views

  24. I Like Injections In The Arm. How Abt You? 1 2

    By nkop,
    • 17 replies
    • 5,611 views

  25. Can You Trust Your Doctor? 1 2

    By leeindia,
    • 17 replies
    • 5,600 views

  26. Have To Be Leaving For Bird Flue about the credits

    By guangdian,
    • 13 replies
    • 5,547 views

  27. Spiritual Magical Methods To Healing Using Magic to Heal,Who Has Views or experienced This

    By anwiii,
    • 13 replies
    • 5,491 views

  28. Are You A Perfectionist? Good or Bad? 1 2

    By el109ci,
    • 16 replies
    • 5,488 views

  29. Is Eating Chickens Safe After The Bird Flu? So Many Reports Of bird Flu Across The Globe

    By ebula,
    • 11 replies
    • 5,486 views

  30. Do You Have Herpes Type 1 Or 2?

    By HMATE.co.uk,
    • 7 replies
    • 5,478 views

  31. Vitamins: More May Be Too Many By overtaking vitamins, wer increasing

    By ladyspanky,
    • 7 replies
    • 5,471 views

  32. Meditation And Patanjali's Yoga How to do Meditation and Yoga

    By xpress,
    • 11 replies
    • 5,471 views

  33. Spirituality As A Means Of Soul Perfection 1 2

    By Ananya,
    • 17 replies
    • 5,469 views

  34. What Do You Think About The Carb Lifestyle?

    By Dodger,
    • 7 replies
    • 5,461 views

  35. Dry Fingers - Annoying Little Problem

    By sheepdog,
    • 9 replies
    • 5,441 views

  36. Prostate Enlargement

    By Tiger61,
    • 6 replies
    • 5,439 views

  37. Losing Weight help

    By semeticsister,
    • 13 replies
    • 5,438 views

  38. Are We All Psychic? And Where Does New Thought Come From? 1 2

    By adrianator,
    • 21 replies
    • 5,424 views

  39. Weigh Less realistic way to lose weight

    By lady,
    • 7 replies
    • 5,415 views

  40. What On Earth Is Time? Can you explain it to me? 1 2

    By freenrg,
    • 21 replies
    • 5,410 views

  41. How To Make A Real Crispy Egg! Try iT 1 2

    By buherath,
    • 17 replies
    • 5,407 views

  42. Ninjutsu (ninja) the art

    By nabeel,
    • 10 replies
    • 5,399 views

  43. Do You Know What Is Polymerase Chain Reaction? (pcr)

    By vijeth,
    • 0 replies
    • 5,370 views

  44. Difference Between Butter And Margarine?

    By miladinoski,
    • 10 replies
    • 5,362 views

  45. Genetic Disabilities Talk about rare genetic diseases hindering peoples everyday life and t

    By CiniMen,
    • 7 replies
    • 5,361 views

  46. Hygeian Healing: Secrets Of Healers From Ancient Greece

    By Archangel_Baw,
    • 4 replies
    • 5,359 views

  47. Surprised By Garnier Shampoo

    By GrinningKittie,
    • 8 replies
    • 5,356 views

  48. At What Age Should You Plan For Retirement? Health care and retirement advice

    By Mermaid711,
    • 6 replies
    • 5,346 views

  49. Explaining The Origin Of Life

    By electriic ink,
    • 14 replies
    • 5,343 views

  50. Reincarnation? 1 2

    By BigTrex,
    • 15 replies
    • 5,342 views
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