Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2

    By AnkitGoswami,
    • 15 replies
    • 6,060 views

  2. Martial Arts Of Noobs which one should i do? 1 2

    By headstrongbrian,
    • 19 replies
    • 6,057 views

  3. Expiration Period For Dried Herbs/spices? any ideas on their storage life?

    By serverph,
    • 7 replies
    • 6,027 views

  4. The Problem Of Evil A problem at the heart of any Theistic belief system 1 2

    By Bikerman,
    • 28 replies
    • 5,996 views

  5. Running 1 2

    By HDuffRules,
    • 25 replies
    • 5,980 views

  6. Height Vs Weight what is best for you

    By Echo_of_thunder,
    • 8 replies
    • 5,957 views

  7. Whats The Best Form Of Karate For Fitness/defence?

    By shadowx,
    • 2 replies
    • 5,934 views

  8. Does Meditation Really Work?

    By rob86,
    • 14 replies
    • 5,912 views

  9. Dreamwalking

    By gisellebebegirl,
    • 11 replies
    • 5,862 views

  10. Stale Cigarettes

    By bennett,
    • 4 replies
    • 5,860 views

  11. Weight Training Without Gym Equipments

    By zak92,
    • 13 replies
    • 5,844 views

  12. How Do You Cook Your Ramen? 1 2

    By TikiPrincess,
    • 19 replies
    • 5,827 views

  13. What Is (your) Bmi - Body Mass Index ? find out all about body mass index (BMI)

    By electriic ink,
    • 9 replies
    • 5,817 views

  14. A Natural Treatment That Works?, Neem Trees what scientists have found

    By D.BOY,
    • 6 replies
    • 5,813 views

  15. Psychosomatic Mental Problems This is an article about diseases that is caused by Mental Problems

    By innosia,
    • 4 replies
    • 5,800 views

  16. Inhalers Can Become Addictive

    By pointblank,
    • 7 replies
    • 5,793 views

  17. Protein Are they all good. 1 2

    By zak92,
    • 19 replies
    • 5,792 views

  18. Parkour / Le Parkour aka freerunning

    By iGuest,
    • 10 replies
    • 5,766 views

  19. Garnier Anti-puff Eye Roller review.

    By Mermaid711,
    • 0 replies
    • 5,750 views

  20. Super Food

    By Starluv,
    • 10 replies
    • 5,748 views

  21. Can You Trust Your Doctor? 1 2

    By leeindia,
    • 17 replies
    • 5,713 views

  22. Chi Quong

    By Aerzil,
    • 1 reply
    • 5,705 views

  23. Workout System

    By derryck,
    • 9 replies
    • 5,696 views

  24. How To Become Healthy

    By jrsalve,
    • 4 replies
    • 5,685 views

  25. I Like Injections In The Arm. How Abt You? 1 2

    By nkop,
    • 17 replies
    • 5,681 views

  26. How To Keep Your Nails Healthy

    By AnGeL KiSS,
    • 7 replies
    • 5,664 views

  27. Hindu Weddings expand your knowledge

    By ORene,
    • 5 replies
    • 5,663 views

  28. Have To Be Leaving For Bird Flue about the credits

    By guangdian,
    • 13 replies
    • 5,608 views

  29. Are You A Perfectionist? Good or Bad? 1 2

    By el109ci,
    • 16 replies
    • 5,588 views

  30. Is Eating Chickens Safe After The Bird Flu? So Many Reports Of bird Flu Across The Globe

    By ebula,
    • 11 replies
    • 5,579 views

  31. What On Earth Is Time? Can you explain it to me? 1 2

    By freenrg,
    • 21 replies
    • 5,563 views

  32. Losing Weight help

    By semeticsister,
    • 13 replies
    • 5,563 views

  33. Spiritual Magical Methods To Healing Using Magic to Heal,Who Has Views or experienced This

    By anwiii,
    • 13 replies
    • 5,555 views

  34. Are We All Psychic? And Where Does New Thought Come From? 1 2

    By adrianator,
    • 21 replies
    • 5,541 views

  35. How To Make A Real Crispy Egg! Try iT 1 2

    By buherath,
    • 17 replies
    • 5,540 views

  36. Meditation And Patanjali's Yoga How to do Meditation and Yoga

    By xpress,
    • 11 replies
    • 5,534 views

  37. What Do You Think About The Carb Lifestyle?

    By Dodger,
    • 7 replies
    • 5,523 views

  38. Vitamins: More May Be Too Many By overtaking vitamins, wer increasing

    By ladyspanky,
    • 7 replies
    • 5,522 views

  39. Do You Have Herpes Type 1 Or 2?

    By HMATE.co.uk,
    • 7 replies
    • 5,520 views

  40. Difference Between Butter And Margarine?

    By miladinoski,
    • 10 replies
    • 5,517 views

  41. Reincarnation? 1 2

    By BigTrex,
    • 15 replies
    • 5,502 views

  42. Prostate Enlargement

    By Tiger61,
    • 6 replies
    • 5,498 views

  43. Ninjutsu (ninja) the art

    By nabeel,
    • 10 replies
    • 5,486 views

  44. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 5,466 views

  45. Weigh Less realistic way to lose weight

    By lady,
    • 7 replies
    • 5,460 views

  46. Surprised By Garnier Shampoo

    By GrinningKittie,
    • 8 replies
    • 5,419 views

  47. Genetic Disabilities Talk about rare genetic diseases hindering peoples everyday life and t

    By CiniMen,
    • 7 replies
    • 5,418 views

  48. I'm A Little Fat, How Do I Lose Weight? :S

    By AlucarDez,
    • 12 replies
    • 5,406 views

  49. Do You Know What Is Polymerase Chain Reaction? (pcr)

    By vijeth,
    • 0 replies
    • 5,403 views

  50. Explaining The Origin Of Life

    By electriic ink,
    • 14 replies
    • 5,398 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept