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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Meditations To Calm The Mind And Improve Focus.. An interesting meditation - feel free to add more :)

    By Yratorm, LightMage,
    • 7 replies
    • 6,306 views

  2. Introduction To Chakra And Kundalini

    By innosia,
    • 4 replies
    • 6,285 views

  3. Homosexuality And Depression Homosexuality and depression, and what can be done to help.

    By fadedmemory,
    • 7 replies
    • 6,278 views

  4. Lazy Eye

    By abminara,
    • 3 replies
    • 6,266 views

  5. How Do You Cook Your Ramen? 1 2

    By TikiPrincess,
    • 19 replies
    • 6,248 views

  6. Does Meditation Really Work?

    By rob86,
    • 14 replies
    • 6,241 views

  7. Protein Are they all good. 1 2

    By zak92,
    • 19 replies
    • 6,205 views

  8. Expiration Period For Dried Herbs/spices? any ideas on their storage life?

    By serverph,
    • 7 replies
    • 6,199 views

  9. Dreamwalking

    By gisellebebegirl,
    • 11 replies
    • 6,146 views

  10. Height Vs Weight what is best for you

    By Echo_of_thunder,
    • 8 replies
    • 6,146 views

  11. Can You Trust Your Doctor? 1 2

    By leeindia,
    • 17 replies
    • 6,107 views

  12. Weight Training Without Gym Equipments

    By zak92,
    • 13 replies
    • 6,104 views

  13. Whats The Best Form Of Karate For Fitness/defence?

    By shadowx,
    • 2 replies
    • 6,045 views

  14. Inhalers Can Become Addictive

    By pointblank,
    • 7 replies
    • 6,043 views

  15. Stale Cigarettes

    By bennett,
    • 4 replies
    • 6,035 views

  16. What Is (your) Bmi - Body Mass Index ? find out all about body mass index (BMI)

    By electriic ink,
    • 9 replies
    • 6,021 views

  17. I Like Injections In The Arm. How Abt You? 1 2

    By nkop,
    • 17 replies
    • 6,015 views

  18. Parkour / Le Parkour aka freerunning

    By iGuest,
    • 10 replies
    • 6,014 views

  19. Super Food

    By Starluv,
    • 10 replies
    • 6,005 views

  20. A Natural Treatment That Works?, Neem Trees what scientists have found

    By D.BOY,
    • 6 replies
    • 5,992 views

  21. What On Earth Is Time? Can you explain it to me? 1 2

    By freenrg,
    • 21 replies
    • 5,981 views

  22. Psychosomatic Mental Problems This is an article about diseases that is caused by Mental Problems

    By innosia,
    • 4 replies
    • 5,956 views

  23. How To Make A Real Crispy Egg! Try iT 1 2

    By buherath,
    • 17 replies
    • 5,940 views

  24. Are You A Perfectionist? Good or Bad? 1 2

    By el109ci,
    • 16 replies
    • 5,932 views

  25. Workout System

    By derryck,
    • 9 replies
    • 5,915 views

  26. Are We All Psychic? And Where Does New Thought Come From? 1 2

    By adrianator,
    • 21 replies
    • 5,906 views

  27. Garnier Anti-puff Eye Roller review.

    By Mermaid711,
    • 0 replies
    • 5,905 views

  28. Spiritual Magical Methods To Healing Using Magic to Heal,Who Has Views or experienced This

    By anwiii,
    • 13 replies
    • 5,869 views

  29. Is Eating Chickens Safe After The Bird Flu? So Many Reports Of bird Flu Across The Globe

    By ebula,
    • 11 replies
    • 5,848 views

  30. Reincarnation? 1 2

    By BigTrex,
    • 15 replies
    • 5,847 views

  31. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 5,845 views

  32. How To Become Healthy

    By jrsalve,
    • 4 replies
    • 5,830 views

  33. How To Keep Your Nails Healthy

    By AnGeL KiSS,
    • 7 replies
    • 5,826 views

  34. We Are In The Last Days So wake up ppl ...wake up 1 2

    By longtimeago,
    • 21 replies
    • 5,815 views

  35. Hindu Weddings expand your knowledge

    By ORene,
    • 5 replies
    • 5,812 views

  36. Losing Weight help

    By semeticsister,
    • 13 replies
    • 5,809 views

  37. Have To Be Leaving For Bird Flue about the credits

    By guangdian,
    • 13 replies
    • 5,806 views

  38. Chi Quong

    By Aerzil,
    • 1 reply
    • 5,805 views

  39. Not Sure What Is Happening Now 1 2

    By mrdee,
    • 15 replies
    • 5,787 views

  40. Difference Between Butter And Margarine?

    By miladinoski,
    • 10 replies
    • 5,773 views

  41. Be A Born Again To Be Enter In The Eternal Glory.. 1 2

    By tinoymalayil,
    • 29 replies
    • 5,765 views

  42. Meditation And Patanjali's Yoga How to do Meditation and Yoga

    By xpress,
    • 11 replies
    • 5,739 views

  43. Do You Have Herpes Type 1 Or 2?

    By HMATE.co.uk,
    • 7 replies
    • 5,728 views

  44. Ninjutsu (ninja) the art

    By nabeel,
    • 10 replies
    • 5,709 views

  45. God Cares For You ! So do not loose heart 1 2

    By longtimeago,
    • 22 replies
    • 5,705 views

  46. Explaining The Origin Of Life

    By electriic ink,
    • 14 replies
    • 5,684 views

  47. What Do You Think About The Carb Lifestyle?

    By Dodger,
    • 7 replies
    • 5,673 views

  48. Prostate Enlargement

    By Tiger61,
    • 6 replies
    • 5,668 views

  49. I'm A Little Fat, How Do I Lose Weight? :S

    By AlucarDez,
    • 12 replies
    • 5,657 views

  50. Vitamins: More May Be Too Many By overtaking vitamins, wer increasing

    By ladyspanky,
    • 7 replies
    • 5,654 views
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