Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 2 replies
    • 1,315 views
    • 19 replies
    • 7,654 views
    • 7 replies
    • 3,888 views
    • 0 replies
    • 4,499 views
    • 4 replies
    • 2,365 views
    • 7 replies
    • 1,905 views
    • 0 replies
    • 1,284 views
  1. Stupid Sore Throat.

    • 8 replies
    • 3,678 views
    • 7 replies
    • 2,850 views
    • 8 replies
    • 2,924 views
  2. Suicidal

    • 7 replies
    • 2,569 views
  3. Suicide 1 2 3

    • 43 replies
    • 11,339 views
  4. Suicide Is Wrong 1 2 3

    • 40 replies
    • 13,365 views
    • 30 replies
    • 13,998 views
    • 9 replies
    • 2,601 views
    • 4 replies
    • 1,897 views
  5. Sunburn

    • 14 replies
    • 4,068 views
  6. Super Food

    • 10 replies
    • 5,449 views
    • 2 replies
    • 2,584 views
    • 8 replies
    • 5,193 views
    • 2 replies
    • 3,743 views
    • 1 reply
    • 2,476 views
    • 0 replies
    • 1,070 views
    • 3 replies
    • 2,500 views
    • 3 replies
    • 2,605 views
  7. Tae Kwon Do 1 2

    • 24 replies
    • 11,703 views
  8. Taekwondo

    • 2 replies
    • 2,247 views
    • 5 replies
    • 2,739 views
  9. Tanning Damages Skin!

    • 3 replies
    • 2,213 views
    • 13 replies
    • 4,040 views
  10. Teen Weight Loss

    • 2 replies
    • 1,875 views
  11. Teeth

    • 7 replies
    • 2,710 views
    • 8 replies
    • 1,801 views
    • 10 replies
    • 14,067 views
    • 0 replies
    • 4,956 views
    • 25 replies
    • 14,713 views
    • 7 replies
    • 8,251 views
    • 0 replies
    • 1,294 views
  12. The Boy Whose Skin Fell Off

    • 4 replies
    • 9,892 views
    • 7 replies
    • 4,436 views
    • 0 replies
    • 1,550 views
    • 0 replies
    • 1,859 views
    • 7 replies
    • 6,132 views
    • 0 replies
    • 1,507 views
    • 11 replies
    • 12,226 views
    • 6 replies
    • 2,624 views
    • 0 replies
    • 2,262 views
    • 12 replies
    • 3,084 views
    • 0 replies
    • 1,081 views
    • 20 replies
    • 8,653 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.