Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Stiches Marks on my palm hand Make My Scar Disappear.. Any Suggestions?

    By iGuest,
    • 2 replies
    • 1,315 views

  2. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 7,654 views

  3. Stomach Problems

    By nickybetteridge,
    • 7 replies
    • 3,888 views

  4. Story Of Lord Ayyappa. KERALA, INDIA.

    By contactskn,
    • 0 replies
    • 4,499 views

  5. Struggling With Pimples And Things That Worked.

    By technobot,
    • 4 replies
    • 2,365 views

  6. Study Finds Brain Damage Leads To Greater Spirituality

    By rob86,
    • 7 replies
    • 1,905 views

  7. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,284 views

  8. Stupid Sore Throat.

    By CarlU,
    • 8 replies
    • 3,678 views

  9. Stupidity? No! Sanity!

    By longtimeago,
    • 7 replies
    • 2,850 views

  10. Suggest Diet For Diabetic Suggestion needed

    By mabhishekjhawar,
    • 8 replies
    • 2,924 views

  11. Suicidal

    By OHFIENA,
    • 7 replies
    • 2,569 views

  12. Suicide 1 2 3

    By JDameron91,
    • 43 replies
    • 11,339 views

  13. Suicide Is Wrong 1 2 3

    By gisellebebegirl,
    • 40 replies
    • 13,365 views

  14. Suicide/emo, I Am Strongly Against 1 2 3

    By demonatashadow,
    • 30 replies
    • 13,998 views

  15. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,601 views

  16. Sun Exposure Linked To Lower Lung Cancer Risk

    By polter,
    • 4 replies
    • 1,897 views

  17. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,068 views

  18. Super Food

    By Starluv,
    • 10 replies
    • 5,449 views

  19. Supernatural's View On Death, Devils, Spirits And The Afterlife. Supernatural is the CWs hit new show :-)

    By Reekun,
    • 2 replies
    • 2,584 views

  20. Surprised By Garnier Shampoo

    By GrinningKittie,
    • 8 replies
    • 5,193 views

  21. Sweet And Tangy Meatballs My version of this recipe

    By cmooredesigns,
    • 2 replies
    • 3,743 views

  22. Sweet Cinnamon Popcorn Recipe Wanted Hey looking for anybody who knows a good cinnamon popcorn recipe.

    By CiniMen,
    • 1 reply
    • 2,476 views

  23. Sylents' Own - Fast And Easy Sloppyjoes Most ingredients are optional

    By sylent,
    • 0 replies
    • 1,070 views

  24. Sylvester Stallone Confesses To Taking Growth Hormone Illegaly

    By srujanlive,
    • 3 replies
    • 2,500 views

  25. Synchronicity Is anything ever a coincidence?

    By IMHO,
    • 3 replies
    • 2,605 views

  26. Tae Kwon Do 1 2

    By X_X,
    • 24 replies
    • 11,703 views

  27. Taekwondo

    By BigTrex,
    • 2 replies
    • 2,247 views

  28. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 2,739 views

  29. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,213 views

  30. Tanning Do You Do It?

    By Rosaline,
    • 13 replies
    • 4,040 views

  31. Teen Weight Loss

    By Mermaid711,
    • 2 replies
    • 1,875 views

  32. Teeth

    By enchanted,
    • 7 replies
    • 2,710 views

  33. Tell Me About Your Theism Or Atheism.

    By REVSAM,   
    • 8 replies
    • 1,801 views

  34. Tennis- A Fantastic Way To Loose Weight!

    By Mermaid711,
    • 10 replies
    • 14,067 views

  35. Teochew Yam Dessert (orh Nee)

    By bishoujo,
    • 0 replies
    • 4,956 views

  36. Test Of The Bible : 2012 1 2

    By amirborna,
    • 25 replies
    • 14,713 views

  37. The Best Cure For Diabetes BEST CURE FOR DIABETES

    By converzafra,
    • 7 replies
    • 8,251 views

  38. The Best Knife Set?

    By jjaenagle,
    • 0 replies
    • 1,294 views

  39. The Boy Whose Skin Fell Off

    By Becca,
    • 4 replies
    • 9,892 views

  40. The Cabbage Soup Diet a week long diet almost guarenteed to loose you 10 pounds

    By Albus Dumbledore,
    • 7 replies
    • 4,436 views

  41. The Classic Canadian Poutine Clogging your arteries made simple

    By rob86,
    • 0 replies
    • 1,550 views

  42. The Crush Of Envy Envy is a terrible sin

    By longtimeago,
    • 0 replies
    • 1,859 views

  43. The Easy Way To Become Lean And Fit? Routine?

    By cfryonline,
    • 7 replies
    • 6,132 views

  44. The Egg - Andy Weir

    By velma,   
    • 0 replies
    • 1,507 views

  45. The End of Sugar Low crab sweetener

    By wszone,
    • 11 replies
    • 12,226 views

  46. The Flu sick sick sick sick what should I do?

    By cangor,
    • 6 replies
    • 2,624 views

  47. The Gift Of Faith Gift that the Lord has given us

    By longtimeago,
    • 0 replies
    • 2,262 views

  48. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 3,084 views

  49. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,081 views

  50. The Human Appendix Might Have A Use After All 1 2

    By Saint_Michael,
    • 20 replies
    • 8,653 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept