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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Stiches Marks on my palm hand Make My Scar Disappear.. Any Suggestions?

    By iGuest,
    • 2 replies
    • 1,394 views

  2. Stitches How to prevent it whilst running? 1 2

    By darran,
    • 19 replies
    • 8,001 views

  3. Stomach Problems

    By nickybetteridge,
    • 7 replies
    • 4,005 views

  4. Story Of Lord Ayyappa. KERALA, INDIA.

    By contactskn,
    • 0 replies
    • 4,588 views

  5. Struggling With Pimples And Things That Worked.

    By technobot,
    • 4 replies
    • 2,459 views

  6. Study Finds Brain Damage Leads To Greater Spirituality

    By rob86,
    • 7 replies
    • 2,021 views

  7. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,344 views

  8. Stupid Sore Throat.

    By CarlU,
    • 8 replies
    • 3,873 views

  9. Stupidity? No! Sanity!

    By longtimeago,
    • 7 replies
    • 2,968 views

  10. Suggest Diet For Diabetic Suggestion needed

    By mabhishekjhawar,
    • 8 replies
    • 3,054 views

  11. Suicidal

    By OHFIENA,
    • 7 replies
    • 2,702 views

  12. Suicide 1 2 3

    By JDameron91,
    • 43 replies
    • 12,163 views

  13. Suicide Is Wrong 1 2 3

    By gisellebebegirl,
    • 40 replies
    • 14,877 views

  14. Suicide/emo, I Am Strongly Against 1 2 3

    By demonatashadow,
    • 30 replies
    • 15,509 views

  15. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,780 views

  16. Sun Exposure Linked To Lower Lung Cancer Risk

    By polter,
    • 4 replies
    • 1,984 views

  17. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,329 views

  18. Super Food

    By Starluv,
    • 10 replies
    • 5,658 views

  19. Supernatural's View On Death, Devils, Spirits And The Afterlife. Supernatural is the CWs hit new show :-)

    By Reekun,
    • 2 replies
    • 2,660 views

  20. Surprised By Garnier Shampoo

    By GrinningKittie,
    • 8 replies
    • 5,356 views

  21. Sweet And Tangy Meatballs My version of this recipe

    By cmooredesigns,
    • 2 replies
    • 3,828 views

  22. Sweet Cinnamon Popcorn Recipe Wanted Hey looking for anybody who knows a good cinnamon popcorn recipe.

    By CiniMen,
    • 1 reply
    • 2,546 views

  23. Sylents' Own - Fast And Easy Sloppyjoes Most ingredients are optional

    By sylent,
    • 0 replies
    • 1,127 views

  24. Sylvester Stallone Confesses To Taking Growth Hormone Illegaly

    By srujanlive,
    • 3 replies
    • 2,597 views

  25. Synchronicity Is anything ever a coincidence?

    By IMHO,
    • 3 replies
    • 2,694 views

  26. Tae Kwon Do 1 2

    By X_X,
    • 24 replies
    • 12,202 views

  27. Taekwondo

    By BigTrex,
    • 2 replies
    • 2,334 views

  28. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 2,850 views

  29. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,311 views

  30. Tanning Do You Do It?

    By Rosaline,
    • 13 replies
    • 4,249 views

  31. Teen Weight Loss

    By Mermaid711,
    • 2 replies
    • 1,987 views

  32. Teeth

    By enchanted,
    • 7 replies
    • 2,874 views

  33. Tell Me About Your Theism Or Atheism.

    By REVSAM,   
    • 8 replies
    • 1,972 views

  34. Tennis- A Fantastic Way To Loose Weight!

    By Mermaid711,
    • 10 replies
    • 14,212 views

  35. Teochew Yam Dessert (orh Nee)

    By bishoujo,
    • 0 replies
    • 5,039 views

  36. Test Of The Bible : 2012 1 2

    By amirborna,
    • 25 replies
    • 15,845 views

  37. The Best Cure For Diabetes BEST CURE FOR DIABETES

    By converzafra,
    • 7 replies
    • 8,371 views

  38. The Best Knife Set?

    By jjaenagle,
    • 0 replies
    • 1,363 views

  39. The Boy Whose Skin Fell Off

    By Becca,
    • 4 replies
    • 9,992 views

  40. The Cabbage Soup Diet a week long diet almost guarenteed to loose you 10 pounds

    By Albus Dumbledore,
    • 7 replies
    • 4,574 views

  41. The Classic Canadian Poutine Clogging your arteries made simple

    By rob86,
    • 0 replies
    • 1,635 views

  42. The Crush Of Envy Envy is a terrible sin

    By longtimeago,
    • 0 replies
    • 1,927 views

  43. The Easy Way To Become Lean And Fit? Routine?

    By cfryonline,
    • 7 replies
    • 6,239 views

  44. The Egg - Andy Weir

    By velma,   
    • 0 replies
    • 1,984 views

  45. The End of Sugar Low crab sweetener

    By wszone,
    • 11 replies
    • 12,434 views

  46. The Flu sick sick sick sick what should I do?

    By cangor,
    • 6 replies
    • 2,746 views

  47. The Gift Of Faith Gift that the Lord has given us

    By longtimeago,
    • 0 replies
    • 2,342 views

  48. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 3,290 views

  49. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,145 views

  50. The Human Appendix Might Have A Use After All 1 2

    By Saint_Michael,
    • 20 replies
    • 8,944 views
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