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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Stewed Dried Soya Sticks

    By bishoujo,
    • 0 replies
    • 1,920 views

  3. Mui-chye (stewed Salted Mustard Leaves)

    By bishoujo,
    • 2 replies
    • 1,763 views

  4. Chinese Medicine Has anyone tried it?

    By Norrad,
    • 13 replies
    • 5,578 views

  5. Smoking Makes You Ugly And Unnatractive 1 2 3

    By nonsmoker,
    • 36 replies
    • 14,586 views

  6. Easy And Cheap Food Therapy For Fair Skin Recommended by Korean Actresses

    By bishoujo,
    • 5 replies
    • 21,847 views

  7. 10 Tips About Using Concealer

    By bishoujo,
    • 2 replies
    • 2,136 views

  8. Sit Ups

    By dhruv,
    • 5 replies
    • 1,997 views

  9. Pride Knocks Down, Humility Lifts Up

    By longtimeago,
    • 3 replies
    • 1,768 views

  10. Pie Cakes (or, Pies Inside Of Cakes)

    By KansukeKojima,
    • 8 replies
    • 3,484 views

  11. Enzymes And Health Some interesting info on enzymes

    By thorne,
    • 0 replies
    • 1,510 views

  12. Lemonade Scones .....easier than regular scones

    By Bad_MaNner$,
    • 1 reply
    • 1,631 views

  13. Ways To Destress And Prevent Yourself From Bingeing

    By bishoujo,
    • 5 replies
    • 2,539 views

  14. Funeral my first one

    By kobra500,
    • 9 replies
    • 2,801 views

  15. Lamborghini Rules .

    By FlameX,
    • 5 replies
    • 2,685 views

  16. To Improve You Taste In Scrambled Eggs way to improve you taste in scrabbled eggs

    By srikpen,
    • 12 replies
    • 3,872 views

  17. Buddhism... Are there any Buddhists on the Trap? If so meet here...

    By .:Piper_2051:.,
    • 3 replies
    • 1,702 views

  18. Too Many Supplements Can Be Dangerous!

    By bishoujo,
    • 1 reply
    • 2,045 views

  19. Gemzar? Plus Second Chemotherapy Agent Provides Small Survival Benefits In Advanced Pancreatic Cancer Pancreatic cancer news

    By yhingz,
    • 0 replies
    • 4,154 views

  20. Relax

    By harshcpu,
    • 6 replies
    • 1,823 views

  21. Wii & Pt the use of the Wii and PT

    By Echo_of_thunder,
    • 1 reply
    • 1,697 views

  22. Growing Taller

    By Traumatized,
    • 14 replies
    • 4,026 views

  23. Food Blogs Food blogs

    By stevethedog,
    • 4 replies
    • 1,952 views

  24. Understanding The Brain

    By Bevil36,
    • 2 replies
    • 1,242 views

  25. Getting Rid Of That Little Pot Belly Or anyother little flabby part of your body :)

    By samlockart,
    • 0 replies
    • 3,295 views

  26. Martial Arts Of Noobs which one should i do? 1 2

    By headstrongbrian,
    • 19 replies
    • 4,867 views

  27. The Boy Whose Skin Fell Off

    By Becca,
    • 4 replies
    • 9,628 views

  28. Weight Science This product helped me loose weight

    By LindyS,
    • 4 replies
    • 3,274 views

  29. Self-invented Recipe For Lor Mee

    By bishoujo,
    • 1 reply
    • 6,239 views

  30. Why I Don't Believe In God g0d 1 2 3 4

    By amirborna,
    • 48 replies
    • 7,889 views

  31. My Daily Healthy Diet this is the diet which i need to follow.

    By mabhishekjhawar,
    • 2 replies
    • 1,856 views

  32. A Question To All Of The Christians

    By amirborna,
    • 1 reply
    • 1,362 views

  33. Exercising Combined With Therapy Knee playing up constantly

    By mrdee,
    • 0 replies
    • 1,466 views

  34. Weigh Less realistic way to lose weight

    By lady,
    • 7 replies
    • 5,042 views

  35. Firefox Aims For Guiness Book. What a crazy plan

    By kudmus,
    • 5 replies
    • 2,374 views

  36. Willing Power

    By connectkannan,
    • 4 replies
    • 3,201 views

  37. Lor Ark (teochew Braised Duck) - Chinese Recipe For A Party!

    By bishoujo,
    • 0 replies
    • 6,706 views

  38. Spinach And Portobello Mushroom On A Sunflower Seed Bun With Sun-dried Tomato Healthy recipe

    By bishoujo,
    • 2 replies
    • 2,515 views

  39. Chinese Kenpo Martial Arts

    By britneysbto,
    • 4 replies
    • 7,253 views

  40. Religion - Christianity / Islam 1 2 3

    By amirborna,
    • 30 replies
    • 5,235 views

  41. Colors In Foods Have Different Health Purposes

    By bishoujo,
    • 6 replies
    • 3,856 views

  42. How Hard Is It To Grow Up Being Disabled?

    By Jayke,
    • 12 replies
    • 5,487 views

  43. Increasing The Mass Of My Muscles... At House What exercises would help me to do it? 1 2

    By MIGUE2k7,
    • 23 replies
    • 6,579 views

  44. Hair Growing Pill - Does It Really Work? Did You Know(and Can You Explain)

    By maplestory,
    • 2 replies
    • 1,831 views

  45. I Need Some Help Understanding The Jewish Religion.

    By Mermaid711,
    • 3 replies
    • 1,511 views

  46. Life Beyond Death 1 2

    By polter,
    • 15 replies
    • 3,678 views

  47. Losing Weight

    By amirborna,
    • 3 replies
    • 2,284 views

  48. Martial Arts

    By derryck,
    • 4 replies
    • 2,936 views

  49. The Best Knife Set?

    By jjaenagle,
    • 0 replies
    • 1,137 views

  50. Help!

    By Hornet011,
    • 8 replies
    • 2,569 views

  51. A Healthy Mind In A Healthy Body.. How much does physical fitness have to do with mental health?

    By Yratorm, LightMage,
    • 6 replies
    • 3,885 views
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