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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. My Pet Died I am grieving

    By A200,
    • 9 replies
    • 3,393 views

  2. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 1,865 views

  3. What Is Cancer

    By ihost,
    • 11 replies
    • 3,157 views

  4. Boost Memory Drink Lots of Caffeine

    By Echo_of_thunder,
    • 8 replies
    • 2,472 views

  5. My Teeth Are Never Clean. ...even though I brush them twice a day.

    By kudmus,
    • 12 replies
    • 9,570 views

  6. Garnier Anti-puff Eye Roller review.

    By Mermaid711,
    • 0 replies
    • 5,553 views

  7. Ghosts Of The London Tube Amazing to see what is down there, some scary stuff 1 2

    By A200,
    • 20 replies
    • 8,270 views

  8. Weather Health Do youn believe in wether health?

    By ljiljana,
    • 8 replies
    • 14,302 views

  9. Depression 1 2

    By LolliPop,
    • 17 replies
    • 21,191 views

  10. Achappam A dish from South India

    By contactskn,
    • 0 replies
    • 1,582 views

  11. Hmate HSV Herpes

    By HMATE.co.uk,
    • 0 replies
    • 1,767 views

  12. Self-aware, Guy-dependent but what do I do?

    By mewkiss117,
    • 6 replies
    • 2,580 views

  13. French Toast to die for

    By Echo_of_thunder,
    • 2 replies
    • 1,514 views

  14. Difference Between Butter And Margarine?

    By miladinoski,
    • 10 replies
    • 5,025 views

  15. Some Nutrition Websites I Like

    By StefanScottAlexx,
    • 1 reply
    • 1,984 views

  16. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 3,189 views

  17. Dealing With A Very Bad Break Up & Desperate For Some Caring Help

    By elwentindomiel,
    • 4 replies
    • 3,411 views

  18. Learning To Cook Moroccan Food Coming from America to Morocco

    By unys,
    • 6 replies
    • 4,863 views

  19. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,261 views

  20. Lasik Eye Surgery 1 2

    By katagirl3000,
    • 26 replies
    • 21,467 views

  21. Are You Afraid Of Dying? 1 2 3

    By Ruben,
    • 34 replies
    • 7,165 views

  22. Why We Yawn and you thought you was sleepy lol

    By Echo_of_thunder,
    • 11 replies
    • 3,976 views

  23. What Are Office Injuries

    By bishoujo,
    • 6 replies
    • 2,399 views

  24. Disability And The General Public. Some things Ive noticed.

    By RAWRzilla,
    • 7 replies
    • 4,290 views

  25. Do You Know The Truth About Spread Of Aids Through A Needle?

    By vijeth,
    • 14 replies
    • 10,090 views

  26. Transcendental Meditation - Ever Heard Of It?

    By anwiii,
    • 1 reply
    • 4,482 views

  27. Cancer Advice: Asprin Can Help

    By cramy,
    • 8 replies
    • 6,084 views

  28. Caffeine Addiction Is Caffeine Really A Drug? 1 2 3

    By Yuripro84,
    • 35 replies
    • 21,915 views

  29. Butter Is Really Great

    By cangor,
    • 5 replies
    • 2,138 views

  30. Integrity, Do We Have It ? Better is the poor that walketh in his integrity-Bible

    By longtimeago,
    • 3 replies
    • 1,977 views

  31. Live In Seclusion For Spiritual Journey

    By innosia,
    • 1 reply
    • 4,221 views

  32. Self Medication- Beneficila Or Disastrous?

    By Manpreet,
    • 3 replies
    • 1,751 views

  33. I Like Injections In The Arm. How Abt You? 1 2

    By nkop,
    • 17 replies
    • 5,194 views

  34. Living With Yoga The best of form of exercise that is being practised since eternity

    By sangeetjass,
    • 2 replies
    • 1,697 views

  35. Blackouts 1 2

    By gisellebebegirl,
    • 17 replies
    • 4,618 views

  36. I Hate Needles! How About You? Nobody likes or cares for needles but who here really dislikes them? 1 2 3

    By Renaissance,
    • 42 replies
    • 8,206 views

  37. Tips For Maintaining Healthy Bones And Joints

    By bishoujo,
    • 3 replies
    • 3,154 views

  38. What Sport Should I Do Please Help! What sport should i do

    By magickosta,
    • 11 replies
    • 3,250 views

  39. Are You A Perfectionist? Good or Bad? 1 2

    By el109ci,
    • 16 replies
    • 5,074 views

  40. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 3,588 views

  41. Tonsil Pain Reliever?

    By gisellebebegirl,
    • 4 replies
    • 12,649 views

  42. Ashes interesting ideas for when I die

    By kobra500,
    • 6 replies
    • 2,998 views

  43. Banana Recipes

    By bishoujo,
    • 3 replies
    • 2,026 views

  44. Chocolate Some facts about this beloved food :)

    By thorne,
    • 11 replies
    • 3,520 views

  45. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,511 views

  46. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,486 views

  47. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,400 views

  48. On The Nature Of Perception How do our beliefs influence us?

    By Vardigon,
    • 4 replies
    • 2,408 views

  49. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,594 views

  50. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 4,437 views
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