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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Imperial/Metric Units Conversion Guide convert imperial unites to metric and vice-versa

    By electriic ink,
    • 7 replies
    • 9,426 views

  2. Important Points While Going To Buy Health Insurance?

    By ronniehamilton,
    • 0 replies
    • 1,542 views

  3. Increasing Energy ?

    By Ivan2000bd,
    • 3 replies
    • 1,849 views

  4. Increasing The Mass Of My Muscles... At House What exercises would help me to do it? 1 2

    By MIGUE2k7,
    • 23 replies
    • 7,639 views

  5. Indian Food Rocks!

    By ritu,
    • 0 replies
    • 1,445 views

  6. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 3,793 views

  7. Indian Recipe Book : From Mom With Love Indian Recipes Book | Cookbook | Veg Food | Mom?s Indian Cooking

    By momsindiancooking,
    • 1 reply
    • 1,905 views

  8. Indian Recipe Easy made food varieties

    By kshan,
    • 9 replies
    • 3,133 views

  9. Inexpensive Foods

    By networker,
    • 14 replies
    • 3,886 views

  10. Infection, Pregnancy Or Something Minor? Signs Of Pregnancy

    By iGuest,
    • 4 replies
    • 1,766 views

  11. Information About Jainism Trying to find some information for a report

    By iGuest,
    • 0 replies
    • 1,633 views

  12. Information Of The Asthma asthma

    By elena_health,
    • 0 replies
    • 2,458 views

  13. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,717 views

  14. Inhalers Can Become Addictive

    By pointblank,
    • 7 replies
    • 5,740 views

  15. Inhaling Or Exhaling The Smoke The Light-up

    By jaylon kells,
    • 3 replies
    • 6,628 views

  16. Insomniac Who Needs Help Falling Asleep! 1 2

    By dogbolter,
    • 15 replies
    • 7,021 views

  17. Integrity, Do We Have It ? Better is the poor that walketh in his integrity-Bible

    By longtimeago,
    • 3 replies
    • 2,108 views

  18. Interested To Know About Christian News Paper

    By MarcyW,
    • 0 replies
    • 1,115 views

  19. Internet Are you addicted to the internet? 1 2

    By nummell,
    • 23 replies
    • 5,983 views

  20. Interval Training Or Cardio?

    By buherath,
    • 4 replies
    • 2,437 views

  21. Introduction To Chakra And Kundalini

    By innosia,
    • 4 replies
    • 6,056 views

  22. Introduction To Pantheism A Very Short Explanation to Natural Spirituality

    By byronarnold,
    • 1 reply
    • 2,647 views

  23. Iq Test Accuracy How accurate are they? 1 2

    By cemeteryrecords,
    • 16 replies
    • 9,146 views

  24. Iron Intake - How Much Is Enough?

    By shigajet,
    • 1 reply
    • 3,548 views

  25. Is Democracy The Perfect System? 1 2

    By member,
    • 17 replies
    • 6,833 views

  26. Is Eating Chickens Safe After The Bird Flu? So Many Reports Of bird Flu Across The Globe

    By ebula,
    • 11 replies
    • 5,488 views

  27. Is Getting Rid Of Glasses Without Surgery Possible?

    By H.O.D,
    • 9 replies
    • 4,175 views

  28. Is It A Joy Having Elderly People Around At Home Or Not

    By prashansas,   
    • 2 replies
    • 1,214 views

  29. Is It Good To Hairs If We Wash The Hairs From Cold Water

    By friendforever,
    • 7 replies
    • 3,892 views

  30. Is It Possible To Be Tall With Nutritions/exercise

    By wonderfullygifted,
    • 9 replies
    • 2,070 views

  31. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 2,916 views

  32. Is My Height Normal For My Age? 56 12 yr old Is This Normal? 1 2 3

    By Mermaid711,
    • 40 replies
    • 12,857 views

  33. Is Religious Fundamental A Stumbling Block? Is religious fundamental a stumbling block?

    By member,
    • 2 replies
    • 1,907 views

  34. Is Something Wrong With Me?

    By polter,
    • 12 replies
    • 4,927 views

  35. Is Swine Flu More Dangerous Than Hiv Aids?

    By livepcportal,
    • 10 replies
    • 3,228 views

  36. Is Undergoing Liposuction Bad For Health?

    By Melinda123,   
    • 0 replies
    • 1,722 views

  37. Is Wireless Broadband Technology Harmful Yet another excuse for my mum to avoid wireless

    By kobra500,
    • 10 replies
    • 8,509 views

  38. Is Your Money Workign Hard ?

    By longtimeago,
    • 0 replies
    • 1,342 views

  39. Is Your Mother Talking About That You Should Learn Cooking?

    By TheDarkHacker,
    • 4 replies
    • 2,083 views

  40. Isagenix

    By enchanted,
    • 0 replies
    • 1,598 views

  41. Islam and Peace?? 1 2 3

    By lady,
    • 38 replies
    • 10,739 views

  42. It Takes Two To Quarrel!

    By longtimeago,
    • 0 replies
    • 2,580 views

  43. J-a-m: Just A Minute meditation and visualization programme

    By serverph,
    • 1 reply
    • 22,372 views

  44. Jackfruit Elayappam

    By host007,
    • 0 replies
    • 1,438 views

  45. Jalapeneo Poppers Yippee I figured it out

    By sheepdog,
    • 4 replies
    • 2,432 views

  46. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,436 views

  47. Japanes Diet.... Again

    By Kagome Higurashi,
    • 2 replies
    • 2,173 views

  48. Japanese Anyone? Can you give us some Japanese recipes, please?

    By freshpub,
    • 3 replies
    • 2,016 views

  49. Jesus Came Only To Do Father?s Will! In accordance with the Bible

    By longtimeago,
    • 0 replies
    • 2,810 views

  50. Judo

    By the ipc,
    • 12 replies
    • 4,950 views
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