Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 5,322 views

  2. I'm A Little Fat, How Do I Lose Weight? :S

    By AlucarDez,
    • 12 replies
    • 5,310 views

  3. 3 Layer Rainbow Cookies

    By moutonoir,
    • 3 replies
    • 5,282 views

  4. We Are In The Last Days So wake up ppl ...wake up 1 2

    By longtimeago,
    • 21 replies
    • 5,246 views

  5. Recipe Of Paneer Butter Masala Delecious isnt it.

    By contactskn,
    • 0 replies
    • 5,237 views

  6. Mineral Foundation Has anyone used mineral foundation before? is it good?

    By keego,
    • 8 replies
    • 5,205 views

  7. Stabilization Of Eyesight?

    By bishoujo,
    • 8 replies
    • 5,182 views

  8. How To Shave Off 5 Seconds In A Two Mile Race.

    By ephemeralkiss,
    • 2 replies
    • 5,177 views

  9. Ninjutsu?

    By Crowe,
    • 10 replies
    • 5,150 views

  10. God Cares For You ! So do not loose heart 1 2

    By longtimeago,
    • 22 replies
    • 5,140 views

  11. Macaroni Cheese Bake (recipe)

    By Evolke,
    • 9 replies
    • 5,124 views

  12. Smoking Lungs 1 2

    By fr0z3n,
    • 19 replies
    • 5,122 views

  13. Hiccups... What are they for?

    By birudagmawi,
    • 14 replies
    • 5,102 views

  14. Blackouts 1 2

    By gisellebebegirl,
    • 17 replies
    • 5,091 views

  15. Learning To Cook Moroccan Food Coming from America to Morocco

    By unys,
    • 6 replies
    • 5,077 views

  16. Communicate With Your Inner Self expand on your normal breath/meditation work

    By kraizii88z,
    • 7 replies
    • 5,060 views

  17. Free Mma Fight Live

    By Management Teams,
    • 1 reply
    • 5,051 views

  18. Aikido

    By inoelinux,
    • 10 replies
    • 5,046 views

  19. What Will Heaven Be Like? A place for new perspective 1 2

    By asdftheking,
    • 20 replies
    • 5,043 views

  20. What Do You Think Of Psychiatry 1 2

    By Vain,
    • 16 replies
    • 5,041 views

  21. Teochew Yam Dessert (orh Nee)

    By bishoujo,
    • 0 replies
    • 5,039 views

  22. Are You Afraid Of Dieing? 1 2

    By Lightning73,
    • 15 replies
    • 5,026 views

  23. My Confusion About Dead/non-existence

    By Kubi,
    • 13 replies
    • 5,021 views

  24. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 5,019 views

  25. Do You Smoke? 1 2

    By YungOdo,
    • 15 replies
    • 5,016 views

  26. Be A Born Again To Be Enter In The Eternal Glory.. 1 2

    By tinoymalayil,
    • 29 replies
    • 4,985 views

  27. Pesticides And Chemcials

    By SuburbanalCuts,
    • 2 replies
    • 4,979 views

  28. Judo

    By the ipc,
    • 12 replies
    • 4,938 views

  29. Gun Kata

    By polter,
    • 10 replies
    • 4,924 views

  30. Is Something Wrong With Me?

    By polter,
    • 12 replies
    • 4,920 views

  31. Rock Cakes quick and easy dried fruit / chocolate / coconut cakes

    By electriic ink,
    • 7 replies
    • 4,871 views

  32. Im Addicted To Online Forums Hahaha

    By MaxxSuplise,
    • 12 replies
    • 4,871 views

  33. Who Lives Longer, Vegetarians Or Non-Vegetarians? 1 2

    By BCD,
    • 27 replies
    • 4,837 views

  34. Exercise Helps Rebuild Memory a new study has found

    By electriic ink,
    • 13 replies
    • 4,835 views

  35. Grinding Teeth In Sleep Found out in Nightmares

    By Zagubadu?,
    • 14 replies
    • 4,828 views

  36. Remote Viewing Techniques

    By innosia,
    • 5 replies
    • 4,816 views

  37. Health Care In Canada Bleeding Us Dry. health care with extremely high tax rates.

    By technobot,
    • 6 replies
    • 4,795 views

  38. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,789 views

  39. Hair Myths And Facts

    By mabhishekjhawar,
    • 5 replies
    • 4,780 views

  40. How I Get Quit From Heroin

    By patrickian,
    • 11 replies
    • 4,780 views

  41. Any Way To Get Clear, Fresh Skin In 4 Days?

    By paakashi,
    • 3 replies
    • 4,776 views

  42. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 4,760 views

  43. Alien Hand Syndrome Yea Its not just a Movie

    By Zagubadu?,
    • 11 replies
    • 4,730 views

  44. Resistance Bands great way to work out

    By m spartan w,
    • 0 replies
    • 4,726 views

  45. Homeopathy Vesus Allopathy

    By shadab,
    • 2 replies
    • 4,690 views

  46. Who Is God just who or what is God to you? 1 2

    By Echo_of_thunder,
    • 19 replies
    • 4,687 views

  47. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 4,670 views

  48. Growing Taller

    By Traumatized,
    • 14 replies
    • 4,664 views

  49. Chocolate Addict have u ever felt that chcocolate was all you need 1 2

    By lennyg.,
    • 15 replies
    • 4,658 views

  50. I Am Sam

    By polter,
    • 3 replies
    • 4,628 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept