Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Smoking Lungs 1 2

    By fr0z3n,
    • 19 replies
    • 5,654 views

  2. Surprised By Garnier Shampoo

    By GrinningKittie,
    • 8 replies
    • 5,641 views

  3. Weigh Less realistic way to lose weight

    By lady,
    • 7 replies
    • 5,639 views

  4. Genetic Disabilities Talk about rare genetic diseases hindering peoples everyday life and t

    By CiniMen,
    • 7 replies
    • 5,611 views

  5. Are You Afraid Of Dieing? 1 2

    By Lightning73,
    • 15 replies
    • 5,563 views

  6. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 5,553 views

  7. Hiccups... What are they for?

    By birudagmawi,
    • 14 replies
    • 5,547 views

  8. At What Age Should You Plan For Retirement? Health care and retirement advice

    By Mermaid711,
    • 6 replies
    • 5,544 views

  9. Hygeian Healing: Secrets Of Healers From Ancient Greece

    By Archangel_Baw,
    • 4 replies
    • 5,543 views

  10. What Will Heaven Be Like? A place for new perspective 1 2

    By asdftheking,
    • 20 replies
    • 5,536 views

  11. Blackouts 1 2

    By gisellebebegirl,
    • 17 replies
    • 5,519 views

  12. Ninjutsu?

    By Crowe,
    • 10 replies
    • 5,510 views

  13. Do You Smoke? 1 2

    By YungOdo,
    • 15 replies
    • 5,502 views

  14. What Do You Think Of Psychiatry 1 2

    By Vain,
    • 16 replies
    • 5,500 views

  15. 3 Layer Rainbow Cookies

    By moutonoir,
    • 3 replies
    • 5,497 views

  16. Do You Know What Is Polymerase Chain Reaction? (pcr)

    By vijeth,
    • 0 replies
    • 5,486 views

  17. Who Lives Longer, Vegetarians Or Non-Vegetarians? 1 2

    By BCD,
    • 27 replies
    • 5,475 views

  18. Macaroni Cheese Bake (recipe)

    By Evolke,
    • 9 replies
    • 5,445 views

  19. Mineral Foundation Has anyone used mineral foundation before? is it good?

    By keego,
    • 8 replies
    • 5,413 views

  20. Stabilization Of Eyesight?

    By bishoujo,
    • 8 replies
    • 5,396 views

  21. How To Shave Off 5 Seconds In A Two Mile Race.

    By ephemeralkiss,
    • 2 replies
    • 5,380 views

  22. My Confusion About Dead/non-existence

    By Kubi,
    • 13 replies
    • 5,369 views

  23. Recipe Of Paneer Butter Masala Delecious isnt it.

    By contactskn,
    • 0 replies
    • 5,353 views

  24. Aikido

    By inoelinux,
    • 10 replies
    • 5,352 views

  25. Communicate With Your Inner Self expand on your normal breath/meditation work

    By kraizii88z,
    • 7 replies
    • 5,277 views

  26. Judo

    By the ipc,
    • 12 replies
    • 5,265 views

  27. Learning To Cook Moroccan Food Coming from America to Morocco

    By unys,
    • 6 replies
    • 5,253 views

  28. Is Something Wrong With Me?

    By polter,
    • 12 replies
    • 5,250 views

  29. Religious People Are Not Fair 1 2

    By mandla,
    • 26 replies
    • 5,246 views

  30. How To Control Sleep

    By iGuest,
    • 12 replies
    • 5,235 views

  31. Gun Kata

    By polter,
    • 10 replies
    • 5,214 views

  32. Teochew Yam Dessert (orh Nee)

    By bishoujo,
    • 0 replies
    • 5,205 views

  33. Who Is God just who or what is God to you? 1 2

    By Echo_of_thunder,
    • 19 replies
    • 5,191 views

  34. Im Addicted To Online Forums Hahaha

    By MaxxSuplise,
    • 12 replies
    • 5,190 views

  35. Believing Jesus faith ,Jesus,believe 1 2

    By WENG,
    • 19 replies
    • 5,187 views

  36. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 5,168 views

  37. Free Mma Fight Live

    By Management Teams,
    • 1 reply
    • 5,163 views

  38. How I Get Quit From Heroin

    By patrickian,
    • 11 replies
    • 5,153 views

  39. Grinding Teeth In Sleep Found out in Nightmares

    By Zagubadu?,
    • 14 replies
    • 5,145 views

  40. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 5,138 views

  41. Open Question To Disbelievers Of Evolution 1 2

    By kobra500,
    • 17 replies
    • 5,135 views

  42. Exercise Helps Rebuild Memory a new study has found

    By electriic ink,
    • 13 replies
    • 5,109 views

  43. Rock Cakes quick and easy dried fruit / chocolate / coconut cakes

    By electriic ink,
    • 7 replies
    • 5,108 views

  44. Pesticides And Chemcials

    By SuburbanalCuts,
    • 2 replies
    • 5,105 views

  45. Remote Viewing Techniques

    By innosia,
    • 5 replies
    • 5,094 views

  46. Growing Taller

    By Traumatized,
    • 14 replies
    • 5,069 views

  47. Chocolate Addict have u ever felt that chcocolate was all you need 1 2

    By lennyg.,
    • 15 replies
    • 5,066 views

  48. Alien Hand Syndrome Yea Its not just a Movie

    By Zagubadu?,
    • 11 replies
    • 5,059 views

  49. Life Beyond Death 1 2

    By polter,
    • 15 replies
    • 5,024 views

  50. Hair Myths And Facts

    By mabhishekjhawar,
    • 5 replies
    • 5,007 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept