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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. I'm A Little Fat, How Do I Lose Weight? :S

    By AlucarDez,
    • 12 replies
    • 5,087 views

  2. Mineral Foundation Has anyone used mineral foundation before? is it good?

    By keego,
    • 8 replies
    • 5,083 views

  3. Stabilization Of Eyesight?

    By bishoujo,
    • 8 replies
    • 5,072 views

  4. Reincarnation? 1 2

    By BigTrex,
    • 15 replies
    • 5,070 views

  5. Macaroni Cheese Bake (recipe)

    By Evolke,
    • 9 replies
    • 5,005 views

  6. Depressed...need Advice!

    By JustHereToVent,
    • 14 replies
    • 4,995 views

  7. Ninjutsu?

    By Crowe,
    • 10 replies
    • 4,985 views

  8. Free Mma Fight Live

    By Management Teams,
    • 1 reply
    • 4,979 views

  9. Teochew Yam Dessert (orh Nee)

    By bishoujo,
    • 0 replies
    • 4,952 views

  10. Learning To Cook Moroccan Food Coming from America to Morocco

    By unys,
    • 6 replies
    • 4,941 views

  11. Communicate With Your Inner Self expand on your normal breath/meditation work

    By kraizii88z,
    • 7 replies
    • 4,909 views

  12. Pesticides And Chemcials

    By SuburbanalCuts,
    • 2 replies
    • 4,895 views

  13. We Are In The Last Days So wake up ppl ...wake up 1 2

    By longtimeago,
    • 21 replies
    • 4,885 views

  14. Hiccups... What are they for?

    By birudagmawi,
    • 14 replies
    • 4,874 views

  15. Aikido

    By inoelinux,
    • 10 replies
    • 4,837 views

  16. My Confusion About Dead/non-existence

    By Kubi,
    • 13 replies
    • 4,821 views

  17. Are You Afraid Of Dieing? 1 2

    By Lightning73,
    • 15 replies
    • 4,791 views

  18. Gun Kata

    By polter,
    • 10 replies
    • 4,765 views

  19. Dry Fingers - Annoying Little Problem

    By sheepdog,
    • 9 replies
    • 4,762 views

  20. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 4,747 views

  21. What Will Heaven Be Like? A place for new perspective 1 2

    By asdftheking,
    • 20 replies
    • 4,744 views

  22. Smoking Lungs 1 2

    By fr0z3n,
    • 19 replies
    • 4,741 views

  23. Blackouts 1 2

    By gisellebebegirl,
    • 17 replies
    • 4,723 views

  24. Is Something Wrong With Me?

    By polter,
    • 12 replies
    • 4,719 views

  25. God Cares For You ! So do not loose heart 1 2

    By longtimeago,
    • 22 replies
    • 4,719 views

  26. Rock Cakes quick and easy dried fruit / chocolate / coconut cakes

    By electriic ink,
    • 7 replies
    • 4,714 views

  27. Im Addicted To Online Forums Hahaha

    By MaxxSuplise,
    • 12 replies
    • 4,697 views

  28. Judo

    By the ipc,
    • 12 replies
    • 4,696 views

  29. Do You Smoke? 1 2

    By YungOdo,
    • 15 replies
    • 4,691 views

  30. What Do You Think Of Psychiatry 1 2

    By Vain,
    • 16 replies
    • 4,684 views

  31. Health Care In Canada Bleeding Us Dry. health care with extremely high tax rates.

    By technobot,
    • 6 replies
    • 4,682 views

  32. Any Way To Get Clear, Fresh Skin In 4 Days?

    By paakashi,
    • 3 replies
    • 4,678 views

  33. Hair Myths And Facts

    By mabhishekjhawar,
    • 5 replies
    • 4,668 views

  34. Exercise Helps Rebuild Memory a new study has found

    By electriic ink,
    • 13 replies
    • 4,659 views

  35. Remote Viewing Techniques

    By innosia,
    • 5 replies
    • 4,657 views

  36. Grinding Teeth In Sleep Found out in Nightmares

    By Zagubadu?,
    • 14 replies
    • 4,630 views

  37. Homeopathy Vesus Allopathy

    By shadab,
    • 2 replies
    • 4,614 views

  38. Spirituality As A Means Of Soul Perfection 1 2

    By Ananya,
    • 17 replies
    • 4,610 views

  39. Resistance Bands great way to work out

    By m spartan w,
    • 0 replies
    • 4,585 views

  40. How I Get Quit From Heroin

    By patrickian,
    • 11 replies
    • 4,577 views

  41. Alien Hand Syndrome Yea Its not just a Movie

    By Zagubadu?,
    • 11 replies
    • 4,571 views

  42. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,560 views

  43. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 4,551 views

  44. I Am Sam

    By polter,
    • 3 replies
    • 4,538 views

  45. Be A Born Again To Be Enter In The Eternal Glory.. 1 2

    By tinoymalayil,
    • 29 replies
    • 4,528 views

  46. Transcendental Meditation - Ever Heard Of It?

    By anwiii,
    • 1 reply
    • 4,525 views

  47. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 4,523 views

  48. Story Of Lord Ayyappa. KERALA, INDIA.

    By contactskn,
    • 0 replies
    • 4,495 views

  49. Treatment Using Magnets

    By Bluebear,
    • 2 replies
    • 4,487 views

  50. Christians Hey why do we not have a forum?

    By paVer,
    • 10 replies
    • 4,476 views
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