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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Hygeian Healing: Secrets Of Healers From Ancient Greece

    By Archangel_Baw,
    • 4 replies
    • 5,395 views

  2. We Are In The Last Days So wake up ppl ...wake up 1 2

    By longtimeago,
    • 21 replies
    • 5,389 views

  3. At What Age Should You Plan For Retirement? Health care and retirement advice

    By Mermaid711,
    • 6 replies
    • 5,387 views

  4. Not Sure What Is Happening Now 1 2

    By mrdee,
    • 15 replies
    • 5,331 views

  5. 3 Layer Rainbow Cookies

    By moutonoir,
    • 3 replies
    • 5,326 views

  6. God Cares For You ! So do not loose heart 1 2

    By longtimeago,
    • 22 replies
    • 5,298 views

  7. Recipe Of Paneer Butter Masala Delecious isnt it.

    By contactskn,
    • 0 replies
    • 5,262 views

  8. Hiccups... What are they for?

    By birudagmawi,
    • 14 replies
    • 5,254 views

  9. Smoking Lungs 1 2

    By fr0z3n,
    • 19 replies
    • 5,249 views

  10. Ninjutsu?

    By Crowe,
    • 10 replies
    • 5,245 views

  11. Stabilization Of Eyesight?

    By bishoujo,
    • 8 replies
    • 5,236 views

  12. Mineral Foundation Has anyone used mineral foundation before? is it good?

    By keego,
    • 8 replies
    • 5,235 views

  13. How To Shave Off 5 Seconds In A Two Mile Race.

    By ephemeralkiss,
    • 2 replies
    • 5,230 views

  14. Are You Afraid Of Dieing? 1 2

    By Lightning73,
    • 15 replies
    • 5,180 views

  15. Blackouts 1 2

    By gisellebebegirl,
    • 17 replies
    • 5,180 views

  16. Macaroni Cheese Bake (recipe)

    By Evolke,
    • 9 replies
    • 5,178 views

  17. What Do You Think Of Psychiatry 1 2

    By Vain,
    • 16 replies
    • 5,156 views

  18. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 5,156 views

  19. What Will Heaven Be Like? A place for new perspective 1 2

    By asdftheking,
    • 20 replies
    • 5,155 views

  20. Be A Born Again To Be Enter In The Eternal Glory.. 1 2

    By tinoymalayil,
    • 29 replies
    • 5,148 views

  21. Do You Smoke? 1 2

    By YungOdo,
    • 15 replies
    • 5,138 views

  22. Learning To Cook Moroccan Food Coming from America to Morocco

    By unys,
    • 6 replies
    • 5,131 views

  23. Aikido

    By inoelinux,
    • 10 replies
    • 5,112 views

  24. Communicate With Your Inner Self expand on your normal breath/meditation work

    By kraizii88z,
    • 7 replies
    • 5,099 views

  25. My Confusion About Dead/non-existence

    By Kubi,
    • 13 replies
    • 5,088 views

  26. Free Mma Fight Live

    By Management Teams,
    • 1 reply
    • 5,075 views

  27. Teochew Yam Dessert (orh Nee)

    By bishoujo,
    • 0 replies
    • 5,070 views

  28. Pesticides And Chemcials

    By SuburbanalCuts,
    • 2 replies
    • 5,013 views

  29. Judo

    By the ipc,
    • 12 replies
    • 5,006 views

  30. Is Something Wrong With Me?

    By polter,
    • 12 replies
    • 4,993 views

  31. Gun Kata

    By polter,
    • 10 replies
    • 4,984 views

  32. Who Lives Longer, Vegetarians Or Non-Vegetarians? 1 2

    By BCD,
    • 27 replies
    • 4,964 views

  33. Im Addicted To Online Forums Hahaha

    By MaxxSuplise,
    • 12 replies
    • 4,952 views

  34. Rock Cakes quick and easy dried fruit / chocolate / coconut cakes

    By electriic ink,
    • 7 replies
    • 4,919 views

  35. Exercise Helps Rebuild Memory a new study has found

    By electriic ink,
    • 13 replies
    • 4,899 views

  36. How To Control Sleep

    By iGuest,
    • 12 replies
    • 4,894 views

  37. How I Get Quit From Heroin

    By patrickian,
    • 11 replies
    • 4,892 views

  38. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,891 views

  39. Grinding Teeth In Sleep Found out in Nightmares

    By Zagubadu?,
    • 14 replies
    • 4,882 views

  40. Remote Viewing Techniques

    By innosia,
    • 5 replies
    • 4,877 views

  41. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 4,847 views

  42. Health Care In Canada Bleeding Us Dry. health care with extremely high tax rates.

    By technobot,
    • 6 replies
    • 4,839 views

  43. Hair Myths And Facts

    By mabhishekjhawar,
    • 5 replies
    • 4,838 views

  44. Who Is God just who or what is God to you? 1 2

    By Echo_of_thunder,
    • 19 replies
    • 4,810 views

  45. Any Way To Get Clear, Fresh Skin In 4 Days?

    By paakashi,
    • 3 replies
    • 4,807 views

  46. Alien Hand Syndrome Yea Its not just a Movie

    By Zagubadu?,
    • 11 replies
    • 4,806 views

  47. Resistance Bands great way to work out

    By m spartan w,
    • 0 replies
    • 4,782 views

  48. Growing Taller

    By Traumatized,
    • 14 replies
    • 4,764 views

  49. Religious People Are Not Fair 1 2

    By mandla,
    • 26 replies
    • 4,759 views

  50. Chocolate Addict have u ever felt that chcocolate was all you need 1 2

    By lennyg.,
    • 15 replies
    • 4,750 views
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