Health & Fitness
Sign in to follow this
Followers
0
- Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
- Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
- Trapped and under Threat (practical self-defence, what to do if.. )
- Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
- Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)
1,279 topics in this forum
-
- 4 replies
- 1,588 views
-
- 4 replies
- 1,131 views
-
- 3 replies
- 2,312 views
-
- 3 replies
- 1,987 views
-
- 3 replies
- 2,135 views
-
- 3 replies
- 1,035 views
-
- 3 replies
- 2,284 views
-
- 3 replies
- 2,239 views
-
- 3 replies
- 2,990 views
-
- 3 replies
- 1,532 views
-
- 3 replies
- 1,702 views
-
- 3 replies
- 4,437 views
-
- 3 replies
- 3,141 views
-
- 3 replies
- 1,689 views
-
- 3 replies
- 1,702 views
-
- 3 replies
- 1,927 views
-
- 3 replies
- 1,716 views
-
- 3 replies
- 1,840 views
-
- 3 replies
- 2,891 views
-
- 3 replies
- 1,453 views
-
- 3 replies
- 13,544 views
-
- 3 replies
- 1,420 views
-
- 3 replies
- 2,118 views
-
- 3 replies
- 1,603 views
-
- 3 replies
- 1,675 views
-
- 3 replies
- 1,547 views
-
- 3 replies
- 2,354 views
-
- 3 replies
- 1,632 views
-
- 3 replies
- 1,589 views
-
- 3 replies
- 2,143 views
-
- 3 replies
- 1,555 views
-
- 3 replies
- 2,499 views
-
- 3 replies
- 2,689 views
-
Self-defense, Philosophy, And Meditations.. I think these would be great additions to this section..
- 3 replies
- 2,577 views
-
- 3 replies
- 2,033 views
-
- 3 replies
- 6,243 views
-
- 3 replies
- 1,818 views
-
- 3 replies
- 3,223 views
-
- 3 replies
- 3,104 views
-
- 3 replies
- 4,318 views
-
- 3 replies
- 5,761 views
-
- 3 replies
- 2,112 views
-
- 3 replies
- 2,193 views
-
- 3 replies
- 1,779 views
-
- 3 replies
- 1,755 views
-
- 3 replies
- 4,221 views
-
- 3 replies
- 1,871 views
-
- 3 replies
- 1,762 views
-
- 3 replies
- 2,136 views
-
- 3 replies
- 1,230 views
Sign in to follow this
Followers
0