Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Do You Believe In Rebirth?

    By ritu,
    • 4 replies
    • 3,349 views

  2. Future Of Indian Ayurvedic Treatments

    By lomiyer,
    • 4 replies
    • 2,905 views

  3. Sylvester Stallone Confesses To Taking Growth Hormone Illegaly

    By srujanlive,
    • 3 replies
    • 2,741 views

  4. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,473 views

  5. Disabled People Left Behind In Emergiencies

    By ilovecats,
    • 3 replies
    • 2,610 views

  6. Anxiety Panic Attacks HOW TO COPE

    By iGuest,
    • 3 replies
    • 1,548 views

  7. Losing Weight

    By amirborna,
    • 3 replies
    • 2,752 views

  8. How To Treat Abrasions Do you know how to?

    By Mermaid711,
    • 3 replies
    • 2,740 views

  9. Tips For Maintaining Healthy Bones And Joints

    By bishoujo,
    • 3 replies
    • 3,430 views

  10. Increasing Energy ?

    By Ivan2000bd,
    • 3 replies
    • 1,992 views

  11. Buddhism... Are there any Buddhists on the Trap? If so meet here...

    By .:Piper_2051:.,
    • 3 replies
    • 2,151 views

  12. Any Way To Get Clear, Fresh Skin In 4 Days?

    By paakashi,
    • 3 replies
    • 4,925 views

  13. Why A Person Fall Into Addiction. Specially Drugs?

    By Ivan2000bd,
    • 3 replies
    • 3,614 views

  14. Getting Hiv From A Transplant

    By etycto,
    • 3 replies
    • 2,251 views

  15. Japanese Anyone? Can you give us some Japanese recipes, please?

    By freshpub,
    • 3 replies
    • 2,176 views

  16. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,443 views

  17. Better Be Carefull Than Sorry cancerous products

    By akira550,
    • 3 replies
    • 2,154 views

  18. Integrity, Do We Have It ? Better is the poor that walketh in his integrity-Bible

    By longtimeago,
    • 3 replies
    • 2,230 views

  19. L-carnitine Effectiveness

    By myocean,
    • 3 replies
    • 3,357 views

  20. Ask Me

    By organized,
    • 3 replies
    • 1,938 views

  21. Calories In A Tee Spoon Of Sugar does anybody know?

    By Alex_W,
    • 3 replies
    • 14,001 views

  22. Cold Drink Of Cow Urine A product in India :)

    By chini13,
    • 3 replies
    • 2,017 views

  23. 10 Minutes To Trim

    By Starluv,
    • 3 replies
    • 2,706 views

  24. Gujarati Khaman Dhokla Indian dish

    By chini13,
    • 3 replies
    • 2,198 views

  25. Weightlifting Weightlifting is the ultimate stress reliever and then some...

    By chris.oco,
    • 3 replies
    • 2,115 views

  26. Disk Herniation Spinal column problems

    By Mich,
    • 3 replies
    • 1,996 views

  27. Synchronicity Is anything ever a coincidence?

    By IMHO,
    • 3 replies
    • 2,854 views

  28. Catering Food Project Learn to make American Hamburgers Turkey tortilla wrap

    By Ash-Bash,
    • 3 replies
    • 2,104 views

  29. Self Medication- Beneficila Or Disastrous?

    By Manpreet,
    • 3 replies
    • 2,002 views

  30. Menopause For Males!

    By Antv912,
    • 3 replies
    • 2,936 views

  31. Toast And Tomato breakfast/snack dish

    By QueenBea,
    • 3 replies
    • 2,024 views

  32. Entirely Different Type Of A Meditation. Reading your pulse rate.

    By contactskn,
    • 3 replies
    • 2,947 views

  33. 'calorie Burning' Enviga Tea Drink A Fraud, Group Says

    By james2002,
    • 3 replies
    • 3,232 views

  34. Self-defense, Philosophy, And Meditations.. I think these would be great additions to this section..

    By ellentemplar,
    • 3 replies
    • 3,004 views

  35. Carbs

    By lowfatcheeze,
    • 3 replies
    • 2,540 views

  36. Inhaling Or Exhaling The Smoke The Light-up

    By jaylon kells,
    • 3 replies
    • 6,814 views

  37. Obesity Gene Discovered A discovery from UK discovers (United Kingdom).

    By Lyon2,
    • 3 replies
    • 2,235 views

  38. Ragi Walnut Bread Delicious and Healhty Bread.

    By -[Nero]-,
    • 3 replies
    • 3,790 views

  39. Has Anyone Tried Hoodia? a health food fad

    By monarch,
    • 3 replies
    • 3,543 views

  40. I Am Sam

    By polter,
    • 3 replies
    • 4,837 views

  41. Lazy Eye

    By abminara,
    • 3 replies
    • 6,266 views

  42. Marijuana Why shouldnt marijuana be legalized in the U.S. ?

    By terrygoetz,
    • 3 replies
    • 2,574 views

  43. Herbalife Loose weight

    By nelito0982,
    • 3 replies
    • 2,736 views

  44. My 1st Recipe Did this while lying down on bed.

    By zak92,
    • 3 replies
    • 2,295 views

  45. Our Daily Bread Is No Longer Daily Bread. Read And Eat Well nutrition pertaining to bread

    By technobot,
    • 3 replies
    • 2,244 views

  46. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,688 views

  47. Banana Recipes

    By bishoujo,
    • 3 replies
    • 2,389 views

  48. Iatrogenic Deaths Wonder what that term is all about?? -- Iatrogenic deaths are deaths c

    By varalu,
    • 3 replies
    • 2,424 views

  49. Spirits In Prison What happens when a man dies?

    By re77ie,
    • 3 replies
    • 2,657 views

  50. Canadian Olympic Athletes Are Going To Hell

    By rob86,
    • 3 replies
    • 1,817 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept