Health & Fitness
Sign in to follow this
Followers
0
- Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
- Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
- Trapped and under Threat (practical self-defence, what to do if.. )
- Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
- Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)
1,279 topics in this forum
-
- 4 replies
- 2,111 views
-
- 4 replies
- 1,594 views
-
- 3 replies
- 2,493 views
-
- 3 replies
- 2,207 views
-
- 3 replies
- 2,384 views
-
- 3 replies
- 1,256 views
-
- 3 replies
- 2,480 views
-
- 3 replies
- 2,446 views
-
- 3 replies
- 3,200 views
-
- 3 replies
- 1,747 views
-
- 3 replies
- 1,897 views
-
- 3 replies
- 4,678 views
-
- 3 replies
- 3,345 views
-
- 3 replies
- 1,947 views
-
- 3 replies
- 1,926 views
-
- 3 replies
- 2,160 views
-
- 3 replies
- 1,933 views
-
- 3 replies
- 2,026 views
-
- 3 replies
- 3,110 views
-
- 3 replies
- 1,683 views
-
- 3 replies
- 13,763 views
-
- 3 replies
- 1,682 views
-
- 3 replies
- 2,355 views
-
- 3 replies
- 1,870 views
-
- 3 replies
- 1,883 views
-
- 3 replies
- 1,753 views
-
- 3 replies
- 2,602 views
-
- 3 replies
- 1,846 views
-
- 3 replies
- 1,787 views
-
- 3 replies
- 2,484 views
-
- 3 replies
- 1,776 views
-
- 3 replies
- 2,707 views
-
- 3 replies
- 2,919 views
-
Self-defense, Philosophy, And Meditations.. I think these would be great additions to this section..
- 3 replies
- 2,778 views
-
- 3 replies
- 2,273 views
-
- 3 replies
- 6,496 views
-
- 3 replies
- 2,020 views
-
- 3 replies
- 3,448 views
-
- 3 replies
- 3,324 views
-
- 3 replies
- 4,538 views
-
- 3 replies
- 5,994 views
-
- 3 replies
- 2,349 views
-
- 3 replies
- 2,475 views
-
- 3 replies
- 2,018 views
-
- 3 replies
- 1,977 views
-
- 3 replies
- 4,466 views
-
- 3 replies
- 2,081 views
-
- 3 replies
- 2,055 views
-
- 3 replies
- 2,357 views
-
- 3 replies
- 1,571 views
Sign in to follow this
Followers
0