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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,908 views

  2. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,903 views

  3. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,901 views

  4. What Sport Should I Do Please Help! What sport should i do

    By magickosta,
    • 11 replies
    • 3,896 views

  5. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,892 views

  6. Marathon Training? Looking for a training plan

    By insomniac_zach,
    • 7 replies
    • 3,886 views

  7. Willing Power

    By connectkannan,
    • 4 replies
    • 3,885 views

  8. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,876 views

  9. Vegetable,fruit Or Food You Hate Or Dislike

    By velma,   
    • 6 replies
    • 3,876 views

  10. What Is Cancer

    By ihost,
    • 11 replies
    • 3,875 views

  11. Camphor - The Effective & Healthy Mosquito Repellent. Natural mosquito repellent - Home Remedy

    By OpaQue,
    • 1 reply
    • 3,863 views

  12. How To Make The Most Of Your Eyes

    By Mermaid711,
    • 7 replies
    • 3,857 views

  13. God Sees The Mind , Not The Purse !

    By longtimeago,
    • 11 replies
    • 3,853 views

  14. Ragi Walnut Bread Delicious and Healhty Bread.

    By -[Nero]-,
    • 3 replies
    • 3,852 views

  15. Weight Science This product helped me loose weight

    By LindyS,
    • 4 replies
    • 3,838 views

  16. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 3,834 views

  17. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,833 views

  18. Son-In-Law's Fate

    By Mich,   
    • 8 replies
    • 3,826 views

  19. Do You Like Cooking?

    By Emet,
    • 8 replies
    • 3,821 views

  20. Your Views On Spirituality Spiritual inner souls

    By anwiii,
    • 7 replies
    • 3,810 views

  21. Obes, Astral Projection, Esp Our discussion of the paranormal human experience

    By Watermonkey,
    • 6 replies
    • 3,799 views

  22. Kung Fu

    By phoenixinno,
    • 6 replies
    • 3,796 views

  23. Dealing With A Very Bad Break Up & Desperate For Some Caring Help

    By elwentindomiel,
    • 4 replies
    • 3,793 views

  24. Arrgh, Fighting A Loosing Battle.

    By sheepdog,
    • 7 replies
    • 3,784 views

  25. Acne Fact And Fiction! Do Stress, Facials And Concealer's Help To Promote Or Reduce Acne Breakouts?

    By mark1993,
    • 0 replies
    • 3,772 views

  26. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,766 views

  27. Lucid Dreaming what is it and how do i do it?

    By samlockart,
    • 8 replies
    • 3,764 views

  28. Relationship Between Religion And Sprituality?

    By phpphp,
    • 11 replies
    • 3,764 views

  29. Aikido The Japanese Martial Art

    By shigajet,
    • 2 replies
    • 3,762 views

  30. Chocolate Mug Cake In 5 Min. The most dangerous cake in the world.

    By sylent,
    • 8 replies
    • 3,735 views

  31. Weight Increase How to put on weight ?

    By longtimeago,
    • 1 reply
    • 3,723 views

  32. Yoga And Pranayama A small discussion on the above topic.

    By contactskn,
    • 5 replies
    • 3,716 views

  33. Eat Tomatoes For Good Health!

    By bishoujo,
    • 5 replies
    • 3,707 views

  34. Iron Intake - How Much Is Enough?

    By shigajet,
    • 1 reply
    • 3,703 views

  35. 20/20 Vison

    By GamerGlitch,
    • 6 replies
    • 3,703 views

  36. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,699 views

  37. Why A Person Fall Into Addiction. Specially Drugs?

    By Ivan2000bd,
    • 3 replies
    • 3,687 views

  38. Really Depressed Etc. Overwelmed

    By debreb4,
    • 7 replies
    • 3,682 views

  39. My Own Experience

    By Striker9,
    • 1 reply
    • 3,667 views

  40. Yoga Relaxing

    By Mermaid711,
    • 7 replies
    • 3,658 views

  41. Anxiety anyone knows of a good technique dealing with it?

    By rozinante,
    • 7 replies
    • 3,656 views

  42. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 3,656 views

  43. Meaning Of Thatwamasi That you are.

    By contactskn,
    • 0 replies
    • 3,655 views

  44. Getting Rid Of That Little Pot Belly Or anyother little flabby part of your body :)

    By samlockart,
    • 0 replies
    • 3,651 views

  45. Believe In God

    By innosia,
    • 9 replies
    • 3,637 views

  46. Apple Pizza

    By comp2,
    • 11 replies
    • 3,634 views

  47. Which Religion Is The First ? What you now provide some proofs

    By puneye,
    • 12 replies
    • 3,633 views

  48. A Guide To Pullups

    By mr-jet,
    • 2 replies
    • 3,629 views

  49. Scientists Discover How Pregnant Women Keep From Tipping Over

    By Saint_Michael,
    • 6 replies
    • 3,627 views

  50. Is Swine Flu More Dangerous Than Hiv Aids?

    By livepcportal,
    • 10 replies
    • 3,611 views
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