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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Ragi Walnut Bread Delicious and Healhty Bread.

    By -[Nero]-,
    • 3 replies
    • 3,575 views

  2. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,565 views

  3. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,562 views

  4. Male Cook! I DO

    By FunkySurd,
    • 11 replies
    • 3,559 views

  5. Obes, Astral Projection, Esp Our discussion of the paranormal human experience

    By Watermonkey,
    • 6 replies
    • 3,558 views

  6. Iron Intake - How Much Is Enough?

    By shigajet,
    • 1 reply
    • 3,548 views

  7. Anxiety And Panic Disorder Help How can someone else help someone with these symptoms

    By mtnkatt69,
    • 9 replies
    • 3,541 views

  8. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,537 views

  9. Praying

    By sonesay,
    • 10 replies
    • 3,533 views

  10. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,533 views

  11. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 3,521 views

  12. Getting Rid Of That Little Pot Belly Or anyother little flabby part of your body :)

    By samlockart,
    • 0 replies
    • 3,511 views

  13. How To Make The Most Of Your Eyes

    By Mermaid711,
    • 7 replies
    • 3,511 views

  14. What Sport Should I Do Please Help! What sport should i do

    By magickosta,
    • 11 replies
    • 3,509 views

  15. Your Views On Spirituality Spiritual inner souls

    By anwiii,
    • 7 replies
    • 3,507 views

  16. My Own Experience

    By Striker9,
    • 1 reply
    • 3,501 views

  17. Too Much "making Out?"

    By joecool2,
    • 12 replies
    • 3,488 views

  18. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,487 views

  19. Kung Fu

    By phoenixinno,
    • 6 replies
    • 3,464 views

  20. Why A Person Fall Into Addiction. Specially Drugs?

    By Ivan2000bd,
    • 3 replies
    • 3,457 views

  21. God Sees The Mind , Not The Purse !

    By longtimeago,
    • 11 replies
    • 3,453 views

  22. Lucid Dreaming what is it and how do i do it?

    By samlockart,
    • 8 replies
    • 3,452 views

  23. Eat Tomatoes For Good Health!

    By bishoujo,
    • 5 replies
    • 3,446 views

  24. Yoga And Pranayama A small discussion on the above topic.

    By contactskn,
    • 5 replies
    • 3,444 views

  25. Meaning Of Thatwamasi That you are.

    By contactskn,
    • 0 replies
    • 3,441 views

  26. What Is Cancer

    By ihost,
    • 11 replies
    • 3,429 views

  27. A Guide To Pullups

    By mr-jet,
    • 2 replies
    • 3,429 views

  28. Would You Join The Church Of Google?! :D

    By The Simpleton,
    • 14 replies
    • 3,420 views

  29. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,413 views

  30. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,406 views

  31. Has Anyone Tried Hoodia? a health food fad

    By monarch,
    • 3 replies
    • 3,402 views

  32. Really Depressed Etc. Overwelmed

    By debreb4,
    • 7 replies
    • 3,390 views

  33. Chocolate Mug Cake In 5 Min. The most dangerous cake in the world.

    By sylent,
    • 8 replies
    • 3,384 views

  34. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,375 views

  35. Anxiety anyone knows of a good technique dealing with it?

    By rozinante,
    • 7 replies
    • 3,367 views

  36. 20/20 Vison

    By GamerGlitch,
    • 6 replies
    • 3,361 views

  37. Scientists Discover How Pregnant Women Keep From Tipping Over

    By Saint_Michael,
    • 6 replies
    • 3,359 views

  38. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 3,355 views

  39. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 3,336 views

  40. Ptsd (post Traumatic Stress Disorder) post your PSTD experiences info here

    By Archangel_Baw,
    • 4 replies
    • 3,334 views

  41. I Have A Herniated Disk Takening All Donations

    By Saint_Michael,
    • 4 replies
    • 3,328 views

  42. Yoga Relaxing

    By Mermaid711,
    • 7 replies
    • 3,320 views

  43. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 3,299 views

  44. Martial Arts

    By derryck,
    • 4 replies
    • 3,286 views

  45. Down's Syndrome

    By fallenfirebanshi,
    • 5 replies
    • 3,286 views

  46. Tips For Maintaining Healthy Bones And Joints

    By bishoujo,
    • 3 replies
    • 3,285 views

  47. Does Having Hsv2 Affect Your State Of Mind?

    By HMATE.co.uk,
    • 3 replies
    • 3,282 views

  48. Relationship Between Religion And Sprituality?

    By phpphp,
    • 11 replies
    • 3,282 views

  49. When A Doctor Is Needed?

    By Iniyila,
    • 7 replies
    • 3,277 views

  50. Tumor Good For The Eyes? Oh, guess not then lol.

    By Wetton,
    • 4 replies
    • 3,275 views
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