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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 3,630 views

  2. How Can I Gain Weight? tips in gaining weight.

    By dolrich06,
    • 11 replies
    • 3,629 views

  3. Aikido The Japanese Martial Art

    By shigajet,
    • 2 replies
    • 3,626 views

  4. Male Cook! I DO

    By FunkySurd,
    • 11 replies
    • 3,625 views

  5. Weight Increase How to put on weight ?

    By longtimeago,
    • 1 reply
    • 3,617 views

  6. Spam Fritters :)

    By mrdee,
    • 11 replies
    • 3,617 views

  7. Dealing With A Very Bad Break Up & Desperate For Some Caring Help

    By elwentindomiel,
    • 4 replies
    • 3,616 views

  8. Ragi Walnut Bread Delicious and Healhty Bread.

    By -[Nero]-,
    • 3 replies
    • 3,616 views

  9. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,614 views

  10. Anxiety And Panic Disorder Help How can someone else help someone with these symptoms

    By mtnkatt69,
    • 9 replies
    • 3,607 views

  11. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,607 views

  12. Obes, Astral Projection, Esp Our discussion of the paranormal human experience

    By Watermonkey,
    • 6 replies
    • 3,598 views

  13. Vegetable,fruit Or Food You Hate Or Dislike

    By velma,   
    • 6 replies
    • 3,594 views

  14. Praying

    By sonesay,
    • 10 replies
    • 3,592 views

  15. Iron Intake - How Much Is Enough?

    By shigajet,
    • 1 reply
    • 3,587 views

  16. How To Make The Most Of Your Eyes

    By Mermaid711,
    • 7 replies
    • 3,573 views

  17. What Sport Should I Do Please Help! What sport should i do

    By magickosta,
    • 11 replies
    • 3,572 views

  18. Too Much "making Out?"

    By joecool2,
    • 12 replies
    • 3,570 views

  19. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,568 views

  20. Your Views On Spirituality Spiritual inner souls

    By anwiii,
    • 7 replies
    • 3,548 views

  21. God Sees The Mind , Not The Purse !

    By longtimeago,
    • 11 replies
    • 3,531 views

  22. Getting Rid Of That Little Pot Belly Or anyother little flabby part of your body :)

    By samlockart,
    • 0 replies
    • 3,530 views

  23. My Own Experience

    By Striker9,
    • 1 reply
    • 3,528 views

  24. What Is Cancer

    By ihost,
    • 11 replies
    • 3,521 views

  25. Kung Fu

    By phoenixinno,
    • 6 replies
    • 3,508 views

  26. Would You Join The Church Of Google?! :D

    By The Simpleton,
    • 14 replies
    • 3,504 views

  27. Why A Person Fall Into Addiction. Specially Drugs?

    By Ivan2000bd,
    • 3 replies
    • 3,500 views

  28. Yoga And Pranayama A small discussion on the above topic.

    By contactskn,
    • 5 replies
    • 3,491 views

  29. Lucid Dreaming what is it and how do i do it?

    By samlockart,
    • 8 replies
    • 3,489 views

  30. Meaning Of Thatwamasi That you are.

    By contactskn,
    • 0 replies
    • 3,487 views

  31. Eat Tomatoes For Good Health!

    By bishoujo,
    • 5 replies
    • 3,482 views

  32. A Guide To Pullups

    By mr-jet,
    • 2 replies
    • 3,470 views

  33. Arrgh, Fighting A Loosing Battle.

    By sheepdog,
    • 7 replies
    • 3,461 views

  34. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,458 views

  35. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,451 views

  36. Chocolate Mug Cake In 5 Min. The most dangerous cake in the world.

    By sylent,
    • 8 replies
    • 3,433 views

  37. Do You Like Cooking?

    By Emet,
    • 8 replies
    • 3,431 views

  38. Has Anyone Tried Hoodia? a health food fad

    By monarch,
    • 3 replies
    • 3,430 views

  39. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,424 views

  40. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 3,422 views

  41. Really Depressed Etc. Overwelmed

    By debreb4,
    • 7 replies
    • 3,421 views

  42. 20/20 Vison

    By GamerGlitch,
    • 6 replies
    • 3,410 views

  43. Anxiety anyone knows of a good technique dealing with it?

    By rozinante,
    • 7 replies
    • 3,409 views

  44. Son-In-Law's Fate

    By Mich,   
    • 8 replies
    • 3,401 views

  45. Scientists Discover How Pregnant Women Keep From Tipping Over

    By Saint_Michael,
    • 6 replies
    • 3,398 views

  46. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 3,393 views

  47. What Does The Mahabharata Have To Be Learnt From?

    By ritu,
    • 1 reply
    • 3,387 views

  48. Yoga Relaxing

    By Mermaid711,
    • 7 replies
    • 3,384 views

  49. Ptsd (post Traumatic Stress Disorder) post your PSTD experiences info here

    By Archangel_Baw,
    • 4 replies
    • 3,377 views

  50. Relationship Between Religion And Sprituality?

    By phpphp,
    • 11 replies
    • 3,370 views
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