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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Obes, Astral Projection, Esp Our discussion of the paranormal human experience

    By Watermonkey,
    • 6 replies
    • 3,520 views

  2. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,515 views

  3. Iron Intake - How Much Is Enough?

    By shigajet,
    • 1 reply
    • 3,508 views

  4. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,507 views

  5. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 3,501 views

  6. Anxiety And Panic Disorder Help How can someone else help someone with these symptoms

    By mtnkatt69,
    • 9 replies
    • 3,486 views

  7. Getting Rid Of That Little Pot Belly Or anyother little flabby part of your body :)

    By samlockart,
    • 0 replies
    • 3,482 views

  8. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,478 views

  9. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,478 views

  10. My Own Experience

    By Striker9,
    • 1 reply
    • 3,470 views

  11. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 3,468 views

  12. Praying

    By sonesay,
    • 10 replies
    • 3,467 views

  13. What Sport Should I Do Please Help! What sport should i do

    By magickosta,
    • 11 replies
    • 3,463 views

  14. How To Make The Most Of Your Eyes

    By Mermaid711,
    • 7 replies
    • 3,462 views

  15. Male Cook! I DO

    By FunkySurd,
    • 11 replies
    • 3,461 views

  16. Your Views On Spirituality Spiritual inner souls

    By anwiii,
    • 7 replies
    • 3,461 views

  17. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,453 views

  18. Why A Person Fall Into Addiction. Specially Drugs?

    By Ivan2000bd,
    • 3 replies
    • 3,420 views

  19. Yoga And Pranayama A small discussion on the above topic.

    By contactskn,
    • 5 replies
    • 3,412 views

  20. Too Much "making Out?"

    By joecool2,
    • 12 replies
    • 3,407 views

  21. Eat Tomatoes For Good Health!

    By bishoujo,
    • 5 replies
    • 3,407 views

  22. Kung Fu

    By phoenixinno,
    • 6 replies
    • 3,407 views

  23. Lucid Dreaming what is it and how do i do it?

    By samlockart,
    • 8 replies
    • 3,406 views

  24. Meaning Of Thatwamasi That you are.

    By contactskn,
    • 0 replies
    • 3,403 views

  25. A Guide To Pullups

    By mr-jet,
    • 2 replies
    • 3,400 views

  26. God Sees The Mind , Not The Purse !

    By longtimeago,
    • 11 replies
    • 3,399 views

  27. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,385 views

  28. What Is Cancer

    By ihost,
    • 11 replies
    • 3,382 views

  29. Has Anyone Tried Hoodia? a health food fad

    By monarch,
    • 3 replies
    • 3,376 views

  30. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,374 views

  31. Really Depressed Etc. Overwelmed

    By debreb4,
    • 7 replies
    • 3,350 views

  32. Would You Join The Church Of Google?! :D

    By The Simpleton,
    • 14 replies
    • 3,344 views

  33. Chocolate Mug Cake In 5 Min. The most dangerous cake in the world.

    By sylent,
    • 8 replies
    • 3,328 views

  34. Scientists Discover How Pregnant Women Keep From Tipping Over

    By Saint_Michael,
    • 6 replies
    • 3,328 views

  35. Anxiety anyone knows of a good technique dealing with it?

    By rozinante,
    • 7 replies
    • 3,318 views

  36. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 3,318 views

  37. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 3,309 views

  38. 20/20 Vison

    By GamerGlitch,
    • 6 replies
    • 3,306 views

  39. Ptsd (post Traumatic Stress Disorder) post your PSTD experiences info here

    By Archangel_Baw,
    • 4 replies
    • 3,281 views

  40. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,281 views

  41. I Have A Herniated Disk Takening All Donations

    By Saint_Michael,
    • 4 replies
    • 3,280 views

  42. Yoga Relaxing

    By Mermaid711,
    • 7 replies
    • 3,271 views

  43. Tips For Maintaining Healthy Bones And Joints

    By bishoujo,
    • 3 replies
    • 3,259 views

  44. Does Having Hsv2 Affect Your State Of Mind?

    By HMATE.co.uk,
    • 3 replies
    • 3,249 views

  45. Martial Arts

    By derryck,
    • 4 replies
    • 3,242 views

  46. Tumor Good For The Eyes? Oh, guess not then lol.

    By Wetton,
    • 4 replies
    • 3,242 views

  47. Allergies With Dust Mites And Food Material Need help...

    By abhigyan,
    • 1 reply
    • 3,237 views

  48. Down's Syndrome

    By fallenfirebanshi,
    • 5 replies
    • 3,231 views

  49. What Is An Amino Acid?

    By DarkPsycho,
    • 6 replies
    • 3,218 views

  50. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 3,218 views
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