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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. My Pet Died I am grieving

    By A200,
    • 9 replies
    • 3,298 views

  2. How To Make The Most Of Your Eyes

    By Mermaid711,
    • 7 replies
    • 3,293 views

  3. Anxiety And Panic Disorder Help How can someone else help someone with these symptoms

    By mtnkatt69,
    • 9 replies
    • 3,291 views

  4. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,291 views

  5. Meaning Of Thatwamasi That you are.

    By contactskn,
    • 0 replies
    • 3,287 views

  6. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,283 views

  7. Your Views On Spirituality Spiritual inner souls

    By anwiii,
    • 7 replies
    • 3,279 views

  8. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,279 views

  9. Why A Person Fall Into Addiction. Specially Drugs?

    By Ivan2000bd,
    • 3 replies
    • 3,273 views

  10. Yoga And Pranayama A small discussion on the above topic.

    By contactskn,
    • 5 replies
    • 3,273 views

  11. Kung Fu

    By phoenixinno,
    • 6 replies
    • 3,263 views

  12. What Makes You Believe? Or Not?

    By Tramposch,
    • 13 replies
    • 3,260 views

  13. A Guide To Pullups

    By mr-jet,
    • 2 replies
    • 3,252 views

  14. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 3,251 views

  15. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,251 views

  16. Praying

    By sonesay,
    • 10 replies
    • 3,246 views

  17. Has Anyone Tried Hoodia? a health food fad

    By monarch,
    • 3 replies
    • 3,245 views

  18. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,245 views

  19. How Can I Gain Weight? tips in gaining weight.

    By dolrich06,
    • 11 replies
    • 3,244 views

  20. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,240 views

  21. What Sport Should I Do Please Help! What sport should i do

    By magickosta,
    • 11 replies
    • 3,239 views

  22. Eat Tomatoes For Good Health!

    By bishoujo,
    • 5 replies
    • 3,237 views

  23. Lucid Dreaming what is it and how do i do it?

    By samlockart,
    • 8 replies
    • 3,229 views

  24. Male Cook! I DO

    By FunkySurd,
    • 11 replies
    • 3,228 views

  25. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,219 views

  26. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 3,205 views

  27. Really Depressed Etc. Overwelmed

    By debreb4,
    • 7 replies
    • 3,193 views

  28. Anxiety anyone knows of a good technique dealing with it?

    By rozinante,
    • 7 replies
    • 3,183 views

  29. God Sees The Mind , Not The Purse !

    By longtimeago,
    • 11 replies
    • 3,182 views

  30. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 3,175 views

  31. Scientists Discover How Pregnant Women Keep From Tipping Over

    By Saint_Michael,
    • 6 replies
    • 3,157 views

  32. Not Sure What Is Happening Now 1 2

    By mrdee,
    • 15 replies
    • 3,156 views

  33. I Have A Herniated Disk Takening All Donations

    By Saint_Michael,
    • 4 replies
    • 3,152 views

  34. Chocolate Mug Cake In 5 Min. The most dangerous cake in the world.

    By sylent,
    • 8 replies
    • 3,140 views

  35. Ptsd (post Traumatic Stress Disorder) post your PSTD experiences info here

    By Archangel_Baw,
    • 4 replies
    • 3,138 views

  36. Allergies With Dust Mites And Food Material Need help...

    By abhigyan,
    • 1 reply
    • 3,137 views

  37. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 3,137 views

  38. What Is Cancer

    By ihost,
    • 11 replies
    • 3,136 views

  39. Does Having Hsv2 Affect Your State Of Mind?

    By HMATE.co.uk,
    • 3 replies
    • 3,133 views

  40. Tips For Maintaining Healthy Bones And Joints

    By bishoujo,
    • 3 replies
    • 3,131 views

  41. Too Much "making Out?"

    By joecool2,
    • 12 replies
    • 3,128 views

  42. Tumor Good For The Eyes? Oh, guess not then lol.

    By Wetton,
    • 4 replies
    • 3,116 views

  43. 20/20 Vison

    By GamerGlitch,
    • 6 replies
    • 3,110 views

  44. Yoga Relaxing

    By Mermaid711,
    • 7 replies
    • 3,105 views

  45. Would You Join The Church Of Google?! :D

    By The Simpleton,
    • 14 replies
    • 3,102 views

  46. Martial Arts

    By derryck,
    • 4 replies
    • 3,096 views

  47. Benefits Of Babul Tree As A Superb Medicinal Tree.

    By contactskn,
    • 0 replies
    • 3,080 views

  48. Proxeed Effectiveness

    By myocean,
    • 2 replies
    • 3,073 views

  49. Easy & Quick Pasta Sidedishes ..and some general cooking tips

    By rob86,
    • 0 replies
    • 3,066 views

  50. What's Your Favorite Mmorpg Whats your favorite MMORPG

    By jakems,
    • 5 replies
    • 3,064 views
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