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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,818 views

  2. Praying

    By sonesay,
    • 10 replies
    • 3,817 views

  3. Willing Power

    By connectkannan,
    • 4 replies
    • 3,814 views

  4. Camphor - The Effective & Healthy Mosquito Repellent. Natural mosquito repellent - Home Remedy

    By OpaQue,
    • 1 reply
    • 3,810 views

  5. Vegetable,fruit Or Food You Hate Or Dislike

    By velma,   
    • 6 replies
    • 3,807 views

  6. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,803 views

  7. Would You Join The Church Of Google?! :D

    By The Simpleton,
    • 14 replies
    • 3,793 views

  8. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,791 views

  9. Ragi Walnut Bread Delicious and Healhty Bread.

    By -[Nero]-,
    • 3 replies
    • 3,790 views

  10. What Sport Should I Do Please Help! What sport should i do

    By magickosta,
    • 11 replies
    • 3,790 views

  11. Weight Science This product helped me loose weight

    By LindyS,
    • 4 replies
    • 3,789 views

  12. Marathon Training? Looking for a training plan

    By insomniac_zach,
    • 7 replies
    • 3,782 views

  13. What Is Cancer

    By ihost,
    • 11 replies
    • 3,767 views

  14. Wisdom Teeth Extraction

    By gisellebebegirl,
    • 5 replies
    • 3,765 views

  15. How To Make The Most Of Your Eyes

    By Mermaid711,
    • 7 replies
    • 3,751 views

  16. Acne Fact And Fiction! Do Stress, Facials And Concealer's Help To Promote Or Reduce Acne Breakouts?

    By mark1993,
    • 0 replies
    • 3,747 views

  17. God Sees The Mind , Not The Purse !

    By longtimeago,
    • 11 replies
    • 3,735 views

  18. Aikido The Japanese Martial Art

    By shigajet,
    • 2 replies
    • 3,731 views

  19. Dealing With A Very Bad Break Up & Desperate For Some Caring Help

    By elwentindomiel,
    • 4 replies
    • 3,729 views

  20. Obes, Astral Projection, Esp Our discussion of the paranormal human experience

    By Watermonkey,
    • 6 replies
    • 3,721 views

  21. Kung Fu

    By phoenixinno,
    • 6 replies
    • 3,708 views

  22. Your Views On Spirituality Spiritual inner souls

    By anwiii,
    • 7 replies
    • 3,707 views

  23. Son-In-Law's Fate

    By Mich,   
    • 8 replies
    • 3,705 views

  24. Do You Like Cooking?

    By Emet,
    • 8 replies
    • 3,701 views

  25. Weight Increase How to put on weight ?

    By longtimeago,
    • 1 reply
    • 3,687 views

  26. Arrgh, Fighting A Loosing Battle.

    By sheepdog,
    • 7 replies
    • 3,687 views

  27. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 3,681 views

  28. Lucid Dreaming what is it and how do i do it?

    By samlockart,
    • 8 replies
    • 3,672 views

  29. Iron Intake - How Much Is Enough?

    By shigajet,
    • 1 reply
    • 3,656 views

  30. Eat Tomatoes For Good Health!

    By bishoujo,
    • 5 replies
    • 3,647 views

  31. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,647 views

  32. 20/20 Vison

    By GamerGlitch,
    • 6 replies
    • 3,638 views

  33. Yoga And Pranayama A small discussion on the above topic.

    By contactskn,
    • 5 replies
    • 3,635 views

  34. Meaning Of Thatwamasi That you are.

    By contactskn,
    • 0 replies
    • 3,632 views

  35. Chocolate Mug Cake In 5 Min. The most dangerous cake in the world.

    By sylent,
    • 8 replies
    • 3,625 views

  36. My Own Experience

    By Striker9,
    • 1 reply
    • 3,621 views

  37. Getting Rid Of That Little Pot Belly Or anyother little flabby part of your body :)

    By samlockart,
    • 0 replies
    • 3,620 views

  38. Why A Person Fall Into Addiction. Specially Drugs?

    By Ivan2000bd,
    • 3 replies
    • 3,614 views

  39. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,612 views

  40. Really Depressed Etc. Overwelmed

    By debreb4,
    • 7 replies
    • 3,610 views

  41. Relationship Between Religion And Sprituality?

    By phpphp,
    • 11 replies
    • 3,609 views

  42. A Guide To Pullups

    By mr-jet,
    • 2 replies
    • 3,587 views

  43. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,567 views

  44. Anxiety anyone knows of a good technique dealing with it?

    By rozinante,
    • 7 replies
    • 3,566 views

  45. Relevance Of Vedic Astrology In Indian Society

    By CURIEL41,
    • 7 replies
    • 3,563 views

  46. Yoga Relaxing

    By Mermaid711,
    • 7 replies
    • 3,560 views

  47. Scientists Discover How Pregnant Women Keep From Tipping Over

    By Saint_Michael,
    • 6 replies
    • 3,545 views

  48. Has Anyone Tried Hoodia? a health food fad

    By monarch,
    • 3 replies
    • 3,543 views

  49. Ptsd (post Traumatic Stress Disorder) post your PSTD experiences info here

    By Archangel_Baw,
    • 4 replies
    • 3,527 views

  50. Believe In God

    By innosia,
    • 9 replies
    • 3,525 views
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