Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Martial Arts

    • 10 replies
    • 4,241 views
  2. Addicted To... Sex.

    • 1 reply
    • 1,834 views
    • 4 replies
    • 5,962 views
  3. Spiritual And Belief

    • 1 reply
    • 2,250 views
    • 5 replies
    • 4,657 views
    • 1 reply
    • 4,527 views
    • 3 replies
    • 2,469 views
    • 3 replies
    • 4,679 views
  4. Love Is Supreme

    • 2 replies
    • 1,867 views
    • 11 replies
    • 5,304 views
    • 9 replies
    • 14,590 views
  5. Myths About Botox

    • 3 replies
    • 2,959 views
    • 3 replies
    • 3,345 views
    • 6 replies
    • 3,338 views
  6. Breast Cancer ?

    • 1 reply
    • 2,024 views
  7. Fun With Makeup! 1 2

    • 16 replies
    • 6,483 views
  8. Increasing Energy ?

    • 3 replies
    • 1,748 views
  9. Weight For 5' 7"

    • 9 replies
    • 4,524 views
    • 6 replies
    • 2,932 views
    • 6 replies
    • 2,465 views
    • 1 reply
    • 1,894 views
    • 3 replies
    • 2,461 views
    • 0 replies
    • 1,268 views
    • 2 replies
    • 1,509 views
    • 50 replies
    • 38,256 views
    • 11 replies
    • 3,290 views
    • 3 replies
    • 2,082 views
    • 5 replies
    • 3,487 views
    • 1 reply
    • 2,071 views
    • 3 replies
    • 6,834 views
    • 2 replies
    • 1,745 views
    • 0 replies
    • 2,418 views
    • 2 replies
    • 2,045 views
    • 0 replies
    • 2,357 views
    • 34 replies
    • 49,029 views
  10. Weight Lifting

    • 4 replies
    • 2,728 views
    • 2 replies
    • 2,292 views
  11. Sunburn

    • 14 replies
    • 4,066 views
    • 15 replies
    • 4,368 views
  12. Muscle Confusion

    • 1 reply
    • 2,611 views
    • 4 replies
    • 2,135 views
  13. How Straight Am I?

    • 6 replies
    • 2,608 views
    • 5 replies
    • 3,123 views
    • 0 replies
    • 1,218 views
    • 30 replies
    • 14,405 views
    • 21 replies
    • 6,569 views
    • 0 replies
    • 1,869 views
    • 5 replies
    • 3,714 views
    • 2 replies
    • 2,800 views
  14. Atheism

    • 14 replies
    • 3,458 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.