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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Martial Arts

    By AshTheGamer,
    • 10 replies
    • 4,889 views

  2. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 2,069 views

  3. Introduction To Chakra And Kundalini

    By innosia,
    • 4 replies
    • 6,358 views

  4. Spiritual And Belief

    By innosia,
    • 1 reply
    • 2,479 views

  5. Remote Viewing Techniques

    By innosia,
    • 5 replies
    • 5,164 views

  6. Transcendental Meditation - Ever Heard Of It?

    By anwiii,
    • 1 reply
    • 4,741 views

  7. Addicted To Sports Gambling rah-rah sis-boom-ba

    By t0od0pe4u,
    • 3 replies
    • 2,739 views

  8. Any Way To Get Clear, Fresh Skin In 4 Days?

    By paakashi,
    • 3 replies
    • 4,983 views

  9. Love Is Supreme

    By longtimeago,
    • 2 replies
    • 2,189 views

  10. Meditation And Patanjali's Yoga How to do Meditation and Yoga

    By xpress,
    • 11 replies
    • 5,871 views

  11. How I Lost 60lbs In 4 Months Personal story

    By t0od0pe4u,
    • 9 replies
    • 15,109 views

  12. Myths About Botox

    By bishoujo,
    • 3 replies
    • 3,270 views

  13. Why A Person Fall Into Addiction. Specially Drugs?

    By Ivan2000bd,
    • 3 replies
    • 3,687 views

  14. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,901 views

  15. Breast Cancer ?

    By Ivan2000bd,
    • 1 reply
    • 2,311 views

  16. Fun With Makeup! 1 2

    By Mermaid711,
    • 16 replies
    • 7,588 views

  17. Increasing Energy ?

    By Ivan2000bd,
    • 3 replies
    • 2,035 views

  18. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 5,089 views

  19. Martial Arts A double edged sword

    By Eng65,
    • 6 replies
    • 3,328 views

  20. What Are Office Injuries

    By bishoujo,
    • 6 replies
    • 2,847 views

  21. How Can We Increse Our Energy

    By Ivan2000bd,
    • 1 reply
    • 2,142 views

  22. Get Ride Of Drug Addiction

    By Ivan2000bd,
    • 3 replies
    • 2,804 views

  23. Is Your Money Workign Hard ?

    By longtimeago,
    • 0 replies
    • 1,461 views

  24. What Actually Is Scientology

    By miladinoski,
    • 2 replies
    • 1,768 views

  25. Why Are People With Darker Eyes Considered Less Atractive? 1 2 3 4

    By Mermaid711,
    • 50 replies
    • 40,994 views

  26. God Sees The Mind , Not The Purse !

    By longtimeago,
    • 11 replies
    • 3,853 views

  27. What Are Nosebleeds and how to deal with them

    By bishoujo,
    • 3 replies
    • 2,375 views

  28. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,908 views

  29. Mini Lime And Coconut Steamed Desserts

    By bishoujo,
    • 1 reply
    • 2,286 views

  30. Workout Routines share them here.

    By SureShot85,
    • 3 replies
    • 7,156 views

  31. God Upsets , Why ? Its only to reset.

    By longtimeago,
    • 2 replies
    • 2,034 views

  32. Lemon And Almond Cake a healthy dessert

    By bishoujo,
    • 0 replies
    • 2,587 views

  33. Japanes Diet.... Again

    By Kagome Higurashi,
    • 2 replies
    • 2,406 views

  34. Aroma As Alternative Medicine

    By asglu,
    • 0 replies
    • 2,558 views

  35. How To Get Skin Like A Japanese Girl. How to get rid of acne fast and natural :wub: 1 2 3

    By Kagome Higurashi,
    • 34 replies
    • 53,025 views

  36. Weight Lifting

    By chris.oco,
    • 4 replies
    • 3,177 views

  37. Praying Alone , Praying Together. Prayer life should be strong

    By longtimeago,
    • 2 replies
    • 2,549 views

  38. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,899 views

  39. Chocolate Addict have u ever felt that chcocolate was all you need 1 2

    By lennyg.,
    • 15 replies
    • 5,251 views

  40. Muscle Confusion

    By sajj,
    • 1 reply
    • 2,852 views

  41. Need Recipe Spiced Apple (zuchinni) rings.

    By sheepdog,
    • 4 replies
    • 2,479 views

  42. How Straight Am I?

    By IzZyD,
    • 6 replies
    • 3,085 views

  43. What's Your Favorite Mmorpg Whats your favorite MMORPG

    By jakems,
    • 5 replies
    • 3,438 views

  44. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,405 views

  45. Masturbation - A Psychological Addiction 1 2 3

    By wanchope,
    • 30 replies
    • 16,215 views

  46. Do You Believe:losing Weight By Eating At Mcdonald's! A man said he lost 80 pounds on McDonalds Diet 1 2

    By HappyAlex,
    • 21 replies
    • 7,944 views

  47. Steamed Sago Pork Dumplings

    By bishoujo,
    • 0 replies
    • 2,162 views

  48. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 4,155 views

  49. Vietnamese Pork Chops

    By bishoujo,
    • 2 replies
    • 3,082 views

  50. Atheism

    By moutonoir,
    • 14 replies
    • 4,308 views
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