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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Martial Arts

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    • 4,608 views
  2. Addicted To... Sex.

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  3. Spiritual And Belief

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  4. Love Is Supreme

    • 2 replies
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  5. Myths About Botox

    • 3 replies
    • 3,145 views
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    • 6 replies
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  6. Breast Cancer ?

    • 1 reply
    • 2,194 views
  7. Fun With Makeup! 1 2

    • 16 replies
    • 7,051 views
  8. Increasing Energy ?

    • 3 replies
    • 1,934 views
  9. Weight For 5' 7"

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    • 52,160 views
  10. Weight Lifting

    • 4 replies
    • 3,020 views
    • 2 replies
    • 2,448 views
  11. Sunburn

    • 14 replies
    • 4,544 views
    • 15 replies
    • 4,897 views
  12. Muscle Confusion

    • 1 reply
    • 2,752 views
    • 4 replies
    • 2,355 views
  13. How Straight Am I?

    • 6 replies
    • 2,887 views
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    • 2,963 views
  14. Atheism

    • 14 replies
    • 3,923 views
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