Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 2,407 views

  2. using ladys finger Lady Finger For Diabetes

    By iGuest,
    • 0 replies
    • 1,058 views

  3. How To Deal With Dry Skin...

    By web_designer,
    • 6 replies
    • 3,015 views

  4. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 1,274 views

  5. Canadian Olympic Athletes Are Going To Hell

    By rob86,
    • 3 replies
    • 1,758 views

  6. Computer Addicts Anonymous We know who you are

    By Jonnyabc,
    • 10 replies
    • 4,286 views

  7. Study Finds Brain Damage Leads To Greater Spirituality

    By rob86,
    • 7 replies
    • 2,121 views

  8. Sleep An important factor for many things.

    By longtimeago,
    • 9 replies
    • 2,346 views

  9. Right When I Fall Asleep I Stop Breathing? Scary

    By Snix,
    • 4 replies
    • 3,962 views

  10. Satanism bring the satanism spirit out of you here

    By Profaris,
    • 10 replies
    • 2,751 views

  11. Religious People Are Not Fair 1 2

    By mandla,
    • 26 replies
    • 4,974 views

  12. Bible Fact Fact or belief?

    By mra550,
    • 6 replies
    • 2,163 views

  13. Dangers Of Methamphetamine

    By princeofvegas,
    • 0 replies
    • 1,875 views

  14. God Cares For You ! So do not loose heart 1 2

    By longtimeago,
    • 22 replies
    • 5,463 views

  15. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 1,955 views

  16. Christian Universalism Not all Christians will condemn you to Hell for eternity

    By byronarnold,
    • 7 replies
    • 3,119 views

  17. Pruritis (itchy Skin) ive got one

    By mra550,
    • 0 replies
    • 1,437 views

  18. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 3,039 views

  19. Is It Possible To Be Tall With Nutritions/exercise

    By wonderfullygifted,
    • 9 replies
    • 2,196 views

  20. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 3,939 views

  21. Alien Hand Syndrome Yea Its not just a Movie

    By Zagubadu?,
    • 11 replies
    • 4,902 views

  22. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 3,068 views

  23. Grinding Teeth In Sleep Found out in Nightmares

    By Zagubadu?,
    • 14 replies
    • 4,975 views

  24. How To Make Sambar ( The South Indian Dish ) especially for people who go to US and miss this badly.

    By longtimeago,
    • 1 reply
    • 2,625 views

  25. Rh factors - reg Blood Type Genetics

    By iGuest,
    • 0 replies
    • 881 views

  26. Throwing Objects?

    By Zagubadu?,
    • 5 replies
    • 2,662 views

  27. Cravings: How To Listen To What Your Body Is Telling You.

    By Mermaid711,
    • 2 replies
    • 2,739 views

  28. Spicy Lemon Vegetarian Ramen Noodles. Yummy :]

    By Mermaid711,
    • 5 replies
    • 3,340 views

  29. Scientific Witches? 1 2 3

    By shadowx,
    • 31 replies
    • 7,071 views

  30. Indian Recipe Easy made food varieties

    By kshan,
    • 9 replies
    • 3,300 views

  31. Uncovered Mysteries Of Humanity Mysteries of our existence

    By eddygalvin,
    • 6 replies
    • 2,345 views

  32. A Good Vegetarian Meal.

    By Mermaid711,
    • 4 replies
    • 2,321 views

  33. Bridging The Gap

    By zemo,
    • 0 replies
    • 1,467 views

  34. Gambling Or Not

    By networker,
    • 7 replies
    • 2,566 views

  35. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,387 views

  36. Dry Fingers - Annoying Little Problem

    By sheepdog,
    • 9 replies
    • 6,197 views

  37. A Question Of Free Will Are we just robots? 1 2

    By Nameless_,
    • 18 replies
    • 4,759 views

  38. Building Confidence how to be confident on stage

    By jonnytracker,
    • 5 replies
    • 2,318 views

  39. Problems With My Parents-will They Ever Grow Up And Look After Me?! fed up of these distructive parents upsetting my otherwise good life.

    By Allysaa,
    • 5 replies
    • 2,397 views

  40. Brain Tumour And Mobile.

    By contactskn,
    • 7 replies
    • 2,334 views

  41. My Addiciton

    By sheepdog,
    • 4 replies
    • 2,607 views

  42. Lyme Disease

    By truefusion,
    • 5 replies
    • 2,946 views

  43. My Body Hasn't Changed :( 1 2

    By FouGilang,
    • 16 replies
    • 4,136 views

  44. H1n1 Vaccine Debate Recently Inoculated May Spread Flu Virus 1 2 3

    By Misanthrope,
    • 32 replies
    • 7,930 views

  45. Do You Like Sugar? 1 2

    By rob86,
    • 15 replies
    • 4,076 views

  46. How Can I Fight Off Internet Addiction? 1 2

    By The Simpleton,
    • 19 replies
    • 4,527 views

  47. Noodles.

    By contactskn,
    • 10 replies
    • 3,166 views

  48. Don't Get Stuck! Reflections on the Flu Vaccine

    By Misanthrope,
    • 9 replies
    • 2,441 views

  49. What Spiritual India Thinks About Astrology? A comment by Swami Vivekananda

    By greenpeace,
    • 0 replies
    • 1,598 views

  50. Do You Think Both Parents Should Cook Or Only One

    By Taz,
    • 8 replies
    • 2,702 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept