Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 5 replies
    • 2,203 views
    • 0 replies
    • 937 views
    • 6 replies
    • 2,736 views
    • 0 replies
    • 1,137 views
    • 3 replies
    • 1,564 views
    • 10 replies
    • 3,895 views
    • 7 replies
    • 1,895 views
    • 9 replies
    • 2,058 views
    • 4 replies
    • 3,747 views
    • 10 replies
    • 2,402 views
    • 26 replies
    • 4,250 views
    • 6 replies
    • 1,929 views
    • 0 replies
    • 1,626 views
    • 22 replies
    • 4,701 views
    • 2 replies
    • 1,761 views
    • 7 replies
    • 2,816 views
    • 0 replies
    • 1,280 views
    • 10 replies
    • 2,643 views
    • 9 replies
    • 1,906 views
    • 16 replies
    • 3,473 views
    • 11 replies
    • 4,565 views
    • 13 replies
    • 2,679 views
    • 14 replies
    • 4,621 views
    • 1 reply
    • 2,441 views
    • 0 replies
    • 758 views
  1. Throwing Objects?

    • 5 replies
    • 2,434 views
    • 2 replies
    • 2,488 views
    • 5 replies
    • 2,994 views
  2. Scientific Witches? 1 2 3

    • 31 replies
    • 5,881 views
    • 9 replies
    • 2,927 views
    • 6 replies
    • 2,107 views
    • 4 replies
    • 2,011 views
  3. Bridging The Gap

    • 0 replies
    • 1,319 views
  4. Gambling Or Not

    • 7 replies
    • 2,301 views
    • 0 replies
    • 1,264 views
    • 9 replies
    • 4,758 views
    • 18 replies
    • 4,158 views
    • 5 replies
    • 2,100 views
    • 5 replies
    • 2,007 views
    • 7 replies
    • 2,092 views
  5. My Addiciton

    • 4 replies
    • 2,380 views
  6. Lyme Disease

    • 5 replies
    • 2,696 views
    • 16 replies
    • 3,576 views
    • 32 replies
    • 6,968 views
  7. Do You Like Sugar? 1 2

    • 15 replies
    • 3,466 views
    • 19 replies
    • 3,984 views
  8. Noodles.

    • 10 replies
    • 2,820 views
    • 9 replies
    • 2,182 views
    • 0 replies
    • 1,479 views
    • 8 replies
    • 2,413 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.