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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Who Is A True Christian?

    By MarcyW,
    • 6 replies
    • 2,081 views

  2. Psychosomatic Mental Problems This is an article about diseases that is caused by Mental Problems

    By innosia,
    • 4 replies
    • 5,540 views

  3. And Yet Another Yummy One.

    By mrdee,
    • 0 replies
    • 940 views

  4. Another Pasta Recipe

    By mrdee,
    • 0 replies
    • 980 views

  5. What Is Yoga? 1 2

    By sumaru,
    • 20 replies
    • 7,657 views

  6. Hair Straightening Products Any luck with them? 1 2

    By Rosaline,
    • 20 replies
    • 27,819 views

  7. Ayurveda. Feel The Nature Through Ayurveda

    By Drajeesh,
    • 0 replies
    • 987 views

  8. Crazy Painful Itching All Over Body In Winter

    By Waqas ahmed,
    • 11 replies
    • 8,641 views

  9. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,467 views

  10. Blood Group

    By iGuest,
    • 1 reply
    • 1,000 views

  11. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,338 views

  12. Cigarette Smoking Ads on TV make you want to quit but not easily done 1 2

    By Full.Clip,
    • 25 replies
    • 7,410 views

  13. Sleep 1 2

    By dhruv,
    • 27 replies
    • 7,230 views

  14. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 1,150 views

  15. Phytochemicals - Keeps Energetic

    By tritesh,
    • 0 replies
    • 983 views

  16. Honey: A Natural Medicine

    By tritesh,
    • 0 replies
    • 836 views

  17. Give Priority To Health In Winter

    By tritesh,   
    • 0 replies
    • 881 views

  18. Eat Protiens, Make Muscles

    By tritesh,   
    • 0 replies
    • 824 views

  19. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 1,075 views

  20. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,218 views

  21. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,049 views

  22. Numbers

    By SelfAwakening,
    • 2 replies
    • 990 views

  23. Obesity In Young Children Who is to blame? 1 2

    By Wetton,
    • 24 replies
    • 6,439 views

  24. A Health Diet The best Daily Health Diet Tips

    By FhDietManyeah,
    • 4 replies
    • 1,759 views

  25. Air Filters

    By sheepdog,
    • 0 replies
    • 777 views

  26. What Is The Cause Of Butt Acnes And How Can You Prevent It?

    By dansantos87,
    • 1 reply
    • 1,062 views

  27. Cake Recipes Can anyone help me? 1 2

    By velma,
    • 15 replies
    • 1,981 views

  28. I Am Addicted To The Coke Please help me

    By fermin25,
    • 11 replies
    • 2,472 views

  29. An Easy Way To Get Soft Facial Skin.

    By Mermaid711,
    • 11 replies
    • 11,926 views

  30. Do You Have Glasses? 1 2 3

    By AndrewJ,
    • 31 replies
    • 8,047 views

  31. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 1,053 views

  32. A Lovely Vegetable Soup Might as well give you another one.

    By mrdee,
    • 2 replies
    • 1,142 views

  33. Maybe A Day Late, But... The real pumpkin soup.

    By mrdee,
    • 0 replies
    • 821 views

  34. What Is Your Astrological Sun Sign? baby, whats your sign? (lol)

    By gummybear,
    • 7 replies
    • 6,981 views

  35. 4 More Down 3 To Go!

    By sheepdog,
    • 0 replies
    • 756 views

  36. Martial Arts

    By AshTheGamer,
    • 10 replies
    • 4,197 views

  37. How To Get Rid Of A Kidney/bladder Infection 1 2

    By christynokc,
    • 25 replies
    • 38,491 views

  38. The Science Of Eight Limbs A Little Something For The Muay Thai Fans Out There...

    By Webber,
    • 4 replies
    • 6,712 views

  39. Apple Pizza

    By comp2,
    • 11 replies
    • 2,869 views

  40. Have You Read The Front Of The Book?

    By Dadman,
    • 0 replies
    • 1,013 views

  41. Question About Healthy Foods

    By rpgsearcherz,
    • 10 replies
    • 2,146 views

  42. Meditation And Patanjali's Yoga How to do Meditation and Yoga

    By xpress,
    • 11 replies
    • 5,259 views

  43. Yoga Benefits

    By Starluv,
    • 9 replies
    • 4,252 views

  44. The Perfect Exercise How about jogging 1 2

    By electron,
    • 26 replies
    • 8,649 views

  45. How To Get Less Fat and get big

    By grnjd,
    • 11 replies
    • 6,417 views

  46. Getting Abs Quick By Means Of Merely Crunches

    By meto123456,
    • 2 replies
    • 1,512 views

  47. Best Exercise For Losing Calories 1 2

    By TaKeN,
    • 20 replies
    • 10,191 views

  48. Wild Edible Mushrooms

    By sheepdog,
    • 0 replies
    • 748 views

  49. Delicious

    By nanna,
    • 1 reply
    • 1,022 views

  50. What Are The Ways To Share Your Christian Faith

    By MarcyW,
    • 0 replies
    • 909 views
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