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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Hair Care A Different Approach For Build Up Etc.

    By technobot,
    • 0 replies
    • 1,849 views

  2. Increasing Energy ?

    By Ivan2000bd,
    • 3 replies
    • 1,848 views

  3. Disk Herniation Spinal column problems

    By Mich,
    • 3 replies
    • 1,842 views

  4. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 1,842 views

  5. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,842 views

  6. God Upsets , Why ? Its only to reset.

    By longtimeago,
    • 2 replies
    • 1,840 views

  7. Living With Yoga The best of form of exercise that is being practised since eternity

    By sangeetjass,
    • 2 replies
    • 1,839 views

  8. I Need Some Help Understanding The Jewish Religion.

    By Mermaid711,
    • 3 replies
    • 1,838 views

  9. Bjj, Judo And Other Grappling Arts

    By Cezve,
    • 2 replies
    • 1,834 views

  10. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,819 views

  11. Counseling For Older Woman Older Woman never had couseling for damage done as a child

    By carport,
    • 0 replies
    • 1,816 views

  12. Breakfast - Toast And Tomato Spanish recipe

    By QueenBea,
    • 0 replies
    • 1,814 views

  13. The Teaching Of The Mustard Seed Christianity

    By zanzibarjones,
    • 2 replies
    • 1,812 views

  14. Eazy Homemade In A Bag Icecream

    By wendylady,
    • 5 replies
    • 1,811 views

  15. Practice Modern Meditation For Better Life

    By hw2009,
    • 0 replies
    • 1,808 views

  16. Finding The Way be concerned about the millions who are still lost

    By longtimeago,
    • 1 reply
    • 1,807 views

  17. Cold Drink Of Cow Urine A product in India :)

    By chini13,
    • 3 replies
    • 1,802 views

  18. From France: Cassoulet

    By mrdee,
    • 0 replies
    • 1,802 views

  19. Mark Spriet how shocking

    By proxy king,
    • 0 replies
    • 1,797 views

  20. A Poem: I Will Leap Across The Chasm Of Despair

    By The Simpleton,
    • 0 replies
    • 1,795 views

  21. Ask Me

    By organized,
    • 3 replies
    • 1,789 views

  22. Benefits Of Almond

    By contactskn,
    • 6 replies
    • 1,783 views

  23. Messed Up With Life ? Run to the deliverer ...

    By longtimeago,
    • 0 replies
    • 1,776 views

  24. Preaching The Gospel

    By longtimeago,
    • 0 replies
    • 1,775 views

  25. weight loss Fitness Plan

    By iGuest,
    • 6 replies
    • 1,775 views

  26. Creatine Lowdown On This Supplement?

    By abhigyan,
    • 1 reply
    • 1,773 views

  27. Grandma's remedies

    By M6NEN,
    • 6 replies
    • 1,767 views

  28. Man's best friend and more

    By M6NEN,
    • 0 replies
    • 1,766 views

  29. Infection, Pregnancy Or Something Minor? Signs Of Pregnancy

    By iGuest,
    • 4 replies
    • 1,764 views

  30. Everything You've Always Wanted To Know About Hipaa And Ferpa

    By mark1993,
    • 1 reply
    • 1,759 views

  31. Body Odour

    By bishoujo,
    • 0 replies
    • 1,757 views

  32. Enzymes And Health Some interesting info on enzymes

    By thorne,
    • 0 replies
    • 1,747 views

  33. Do You Know Body Acne?

    By vijeth,
    • 0 replies
    • 1,744 views

  34. Dangers Of Methamphetamine

    By princeofvegas,
    • 0 replies
    • 1,744 views

  35. Bumpits The hair-volumizing inserts.

    By SaraInWasteland,
    • 2 replies
    • 1,743 views

  36. Come'n! Go Hiking!

    By oceanear,
    • 0 replies
    • 1,741 views

  37. The Ultimate In Cleansing

    By longtimeago,
    • 0 replies
    • 1,730 views

  38. Misdiagnosed true Indigos

    By iGuest,
    • 4 replies
    • 1,729 views

  39. Very Hard Decisions

    By syncn21,
    • 1 reply
    • 1,723 views

  40. Learning Taekwondo - A Typical Day

    By BCD,
    • 3 replies
    • 1,720 views

  41. Lend A Helping Hand To The Lowly! as we have opportunity, let us do good to all people

    By longtimeago,
    • 3 replies
    • 1,719 views

  42. The Make-up Topic

    By Bluebear,
    • 0 replies
    • 1,712 views

  43. No Whine?...wine

    By Damen,
    • 2 replies
    • 1,697 views

  44. Zucchini Recipes

    By bishoujo,
    • 1 reply
    • 1,697 views

  45. Turkey Soup A Great Way to Use Your Holiday Leftovers

    By IMHO,
    • 0 replies
    • 1,695 views

  46. Achappam A dish from South India

    By contactskn,
    • 0 replies
    • 1,686 views

  47. Exercising Combined With Therapy Knee playing up constantly

    By mrdee,
    • 0 replies
    • 1,684 views

  48. Care For The Poor save something for the needy

    By longtimeago,
    • 0 replies
    • 1,682 views

  49. The Power Of Meditation Retreats

    By chelseadestiny,
    • 1 reply
    • 1,680 views

  50. Guide To: Thinking Negative/suicide A basic guide to help

    By harrison858,
    • 2 replies
    • 1,676 views
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