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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Practice Modern Meditation For Better Life

    By hw2009,
    • 0 replies
    • 1,740 views

  2. )o( Archangels' Kitchen Witchery-recipes )o( My Recipes, Feel free to add your own

    By Archangel_Baw,
    • 0 replies
    • 1,739 views

  3. Bjj, Judo And Other Grappling Arts

    By Cezve,
    • 2 replies
    • 1,736 views

  4. I Need Some Help Understanding The Jewish Religion.

    By Mermaid711,
    • 3 replies
    • 1,735 views

  5. A Poem: I Will Leap Across The Chasm Of Despair

    By The Simpleton,
    • 0 replies
    • 1,730 views

  6. Mark Spriet how shocking

    By proxy king,
    • 0 replies
    • 1,728 views

  7. The Teaching Of The Mustard Seed Christianity

    By zanzibarjones,
    • 2 replies
    • 1,721 views

  8. Preaching The Gospel

    By longtimeago,
    • 0 replies
    • 1,711 views

  9. Creatine Lowdown On This Supplement?

    By abhigyan,
    • 1 reply
    • 1,710 views

  10. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,708 views

  11. Messed Up With Life ? Run to the deliverer ...

    By longtimeago,
    • 0 replies
    • 1,697 views

  12. Eazy Homemade In A Bag Icecream

    By wendylady,
    • 5 replies
    • 1,685 views

  13. Come'n! Go Hiking!

    By oceanear,
    • 0 replies
    • 1,680 views

  14. Body Odour

    By bishoujo,
    • 0 replies
    • 1,679 views

  15. Cold Drink Of Cow Urine A product in India :)

    By chini13,
    • 3 replies
    • 1,678 views

  16. Enzymes And Health Some interesting info on enzymes

    By thorne,
    • 0 replies
    • 1,678 views

  17. Ask Me

    By organized,
    • 3 replies
    • 1,677 views

  18. The Ultimate In Cleansing

    By longtimeago,
    • 0 replies
    • 1,673 views

  19. Do You Know Body Acne?

    By vijeth,
    • 0 replies
    • 1,669 views

  20. Infection, Pregnancy Or Something Minor? Signs Of Pregnancy

    By iGuest,
    • 4 replies
    • 1,660 views

  21. Bumpits The hair-volumizing inserts.

    By SaraInWasteland,
    • 2 replies
    • 1,656 views

  22. Death In The Family

    By sheepdog,
    • 6 replies
    • 1,652 views

  23. weight loss Fitness Plan

    By iGuest,
    • 6 replies
    • 1,646 views

  24. The Make-up Topic

    By Bluebear,
    • 0 replies
    • 1,644 views

  25. Very Hard Decisions

    By syncn21,
    • 1 reply
    • 1,639 views

  26. Everything You've Always Wanted To Know About Hipaa And Ferpa

    By mark1993,
    • 1 reply
    • 1,636 views

  27. Turkey Soup A Great Way to Use Your Holiday Leftovers

    By IMHO,
    • 0 replies
    • 1,632 views

  28. Dangers Of Methamphetamine

    By princeofvegas,
    • 0 replies
    • 1,629 views

  29. Care For The Poor save something for the needy

    By longtimeago,
    • 0 replies
    • 1,627 views

  30. Exercising Combined With Therapy Knee playing up constantly

    By mrdee,
    • 0 replies
    • 1,626 views

  31. Lend A Helping Hand To The Lowly! as we have opportunity, let us do good to all people

    By longtimeago,
    • 3 replies
    • 1,625 views

  32. Achappam A dish from South India

    By contactskn,
    • 0 replies
    • 1,620 views

  33. Misdiagnosed true Indigos

    By iGuest,
    • 4 replies
    • 1,616 views

  34. Zucchini Recipes

    By bishoujo,
    • 1 reply
    • 1,613 views

  35. Benefits Of Almond

    By contactskn,
    • 6 replies
    • 1,610 views

  36. Anger Is Your Enemy So Be Careful Don't Be Angry On Others

    By contactskn,
    • 0 replies
    • 1,599 views

  37. Blood Sugar Levels And Aerobic Exercise High level after exercising

    By mrdee,
    • 1 reply
    • 1,594 views

  38. Future Of Indian Ayurvedic Treatments

    By lomiyer,
    • 4 replies
    • 1,594 views

  39. A Camp With A Difference - The Final Day Its good to attend camps for Spiritual Development

    By longtimeago,
    • 0 replies
    • 1,581 views

  40. Guide To: Thinking Negative/suicide A basic guide to help

    By harrison858,
    • 2 replies
    • 1,578 views

  41. Evoking Your Spiritual Guide By Name

    By tatati,
    • 1 reply
    • 1,577 views

  42. No Whine?...wine

    By Damen,
    • 2 replies
    • 1,575 views

  43. The Truth About Resuscitation Human cells can live over an hour without oxygen

    By Renaissance,
    • 1 reply
    • 1,573 views

  44. God Turns Your Mess Into A Message

    By longtimeago,
    • 0 replies
    • 1,573 views

  45. An Online Im Conversation Between God And Me

    By OpaQue,
    • 0 replies
    • 1,572 views

  46. A Question To All Of The Christians

    By amirborna,
    • 1 reply
    • 1,570 views

  47. Information About Jainism Trying to find some information for a report

    By iGuest,
    • 0 replies
    • 1,570 views

  48. Need Help!

    By LDJeffs,
    • 1 reply
    • 1,568 views

  49. Canadian Olympic Athletes Are Going To Hell

    By rob86,
    • 3 replies
    • 1,567 views

  50. Learning Taekwondo - A Typical Day

    By BCD,
    • 3 replies
    • 1,566 views
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