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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. God Upsets , Why ? Its only to reset.

    By longtimeago,
    • 2 replies
    • 1,809 views

  2. I Need Some Help Understanding The Jewish Religion.

    By Mermaid711,
    • 3 replies
    • 1,806 views

  3. Bjj, Judo And Other Grappling Arts

    By Cezve,
    • 2 replies
    • 1,803 views

  4. Counseling For Older Woman Older Woman never had couseling for damage done as a child

    By carport,
    • 0 replies
    • 1,802 views

  5. Breakfast - Toast And Tomato Spanish recipe

    By QueenBea,
    • 0 replies
    • 1,795 views

  6. Finding The Way be concerned about the millions who are still lost

    By longtimeago,
    • 1 reply
    • 1,787 views

  7. Chemotherapy Can Cause Cancer To Survive?

    By ritu,
    • 1 reply
    • 1,787 views

  8. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,781 views

  9. The Teaching Of The Mustard Seed Christianity

    By zanzibarjones,
    • 2 replies
    • 1,781 views

  10. Practice Modern Meditation For Better Life

    By hw2009,
    • 0 replies
    • 1,780 views

  11. Cold Drink Of Cow Urine A product in India :)

    By chini13,
    • 3 replies
    • 1,774 views

  12. Sad Day Today

    By sheepdog,
    • 2 replies
    • 1,773 views

  13. A Poem: I Will Leap Across The Chasm Of Despair

    By The Simpleton,
    • 0 replies
    • 1,772 views

  14. Mark Spriet how shocking

    By proxy king,
    • 0 replies
    • 1,770 views

  15. Eazy Homemade In A Bag Icecream

    By wendylady,
    • 5 replies
    • 1,761 views

  16. Ask Me

    By organized,
    • 3 replies
    • 1,756 views

  17. Messed Up With Life ? Run to the deliverer ...

    By longtimeago,
    • 0 replies
    • 1,756 views

  18. Preaching The Gospel

    By longtimeago,
    • 0 replies
    • 1,755 views

  19. Creatine Lowdown On This Supplement?

    By abhigyan,
    • 1 reply
    • 1,749 views

  20. Benefits Of Almond

    By contactskn,
    • 6 replies
    • 1,747 views

  21. Pakoras

    By mrdee,
    • 2 replies
    • 1,740 views

  22. weight loss Fitness Plan

    By iGuest,
    • 6 replies
    • 1,739 views

  23. The Egg - Andy Weir

    By velma,   
    • 0 replies
    • 1,739 views

  24. Body Odour

    By bishoujo,
    • 0 replies
    • 1,734 views

  25. Infection, Pregnancy Or Something Minor? Signs Of Pregnancy

    By iGuest,
    • 4 replies
    • 1,725 views

  26. Come'n! Go Hiking!

    By oceanear,
    • 0 replies
    • 1,724 views

  27. Enzymes And Health Some interesting info on enzymes

    By thorne,
    • 0 replies
    • 1,724 views

  28. Psa About Hydration

    By comp2,
    • 1 reply
    • 1,724 views

  29. Bumpits The hair-volumizing inserts.

    By SaraInWasteland,
    • 2 replies
    • 1,717 views

  30. Do You Know Body Acne?

    By vijeth,
    • 0 replies
    • 1,715 views

  31. The Ultimate In Cleansing

    By longtimeago,
    • 0 replies
    • 1,713 views

  32. Dangers Of Methamphetamine

    By princeofvegas,
    • 0 replies
    • 1,708 views

  33. Very Hard Decisions

    By syncn21,
    • 1 reply
    • 1,701 views

  34. Everything You've Always Wanted To Know About Hipaa And Ferpa

    By mark1993,
    • 1 reply
    • 1,701 views

  35. The Make-up Topic

    By Bluebear,
    • 0 replies
    • 1,691 views

  36. Misdiagnosed true Indigos

    By iGuest,
    • 4 replies
    • 1,686 views

  37. Lend A Helping Hand To The Lowly! as we have opportunity, let us do good to all people

    By longtimeago,
    • 3 replies
    • 1,685 views

  38. Turkey Soup A Great Way to Use Your Holiday Leftovers

    By IMHO,
    • 0 replies
    • 1,674 views

  39. Learning Taekwondo - A Typical Day

    By BCD,
    • 3 replies
    • 1,673 views

  40. Zucchini Recipes

    By bishoujo,
    • 1 reply
    • 1,671 views

  41. Care For The Poor save something for the needy

    By longtimeago,
    • 0 replies
    • 1,668 views

  42. Exercising Combined With Therapy Knee playing up constantly

    By mrdee,
    • 0 replies
    • 1,663 views

  43. Achappam A dish from South India

    By contactskn,
    • 0 replies
    • 1,662 views

  44. Anger Is Your Enemy So Be Careful Don't Be Angry On Others

    By contactskn,
    • 0 replies
    • 1,647 views

  45. A Camp With A Difference - The Final Day Its good to attend camps for Spiritual Development

    By longtimeago,
    • 0 replies
    • 1,645 views

  46. No Whine?...wine

    By Damen,
    • 2 replies
    • 1,645 views

  47. Blood Sugar Levels And Aerobic Exercise High level after exercising

    By mrdee,
    • 1 reply
    • 1,645 views

  48. Guide To: Thinking Negative/suicide A basic guide to help

    By harrison858,
    • 2 replies
    • 1,642 views

  49. Canadian Olympic Athletes Are Going To Hell

    By rob86,
    • 3 replies
    • 1,641 views

  50. Need Help!

    By LDJeffs,
    • 1 reply
    • 1,634 views
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