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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Self Medication- Beneficila Or Disastrous?

    By Manpreet,
    • 3 replies
    • 1,900 views

  2. Your Nameless_ Guide To Regaining Your Motivation For Psionics Training.... Haha... hilarious... another tutorial (or more like a guide) from moi.

    By Nameless_,
    • 0 replies
    • 1,897 views

  3. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 1,897 views

  4. He Who Conceals His Sins Does Not Prosper

    By longtimeago,
    • 0 replies
    • 1,896 views

  5. Chi

    By Mermaid711,
    • 2 replies
    • 1,893 views

  6. Rosacea Anyone have experience with a good treatment?

    By IMHO,
    • 0 replies
    • 1,893 views

  7. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,893 views

  8. Increasing Energy ?

    By Ivan2000bd,
    • 3 replies
    • 1,884 views

  9. Charles C. Conner Prayer request for his widow.

    By Mich,
    • 1 reply
    • 1,882 views

  10. God Upsets , Why ? Its only to reset.

    By longtimeago,
    • 2 replies
    • 1,878 views

  11. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,877 views

  12. Kendo

    By demonatashadow,
    • 0 replies
    • 1,876 views

  13. Hair Care A Different Approach For Build Up Etc.

    By technobot,
    • 0 replies
    • 1,874 views

  14. Disk Herniation Spinal column problems

    By Mich,
    • 3 replies
    • 1,871 views

  15. Living With Yoga The best of form of exercise that is being practised since eternity

    By sangeetjass,
    • 2 replies
    • 1,867 views

  16. I Need Some Help Understanding The Jewish Religion.

    By Mermaid711,
    • 3 replies
    • 1,863 views

  17. Benefits Of Almond

    By contactskn,
    • 6 replies
    • 1,860 views

  18. Bjj, Judo And Other Grappling Arts

    By Cezve,
    • 2 replies
    • 1,859 views

  19. The Teaching Of The Mustard Seed Christianity

    By zanzibarjones,
    • 2 replies
    • 1,859 views

  20. Eazy Homemade In A Bag Icecream

    By wendylady,
    • 5 replies
    • 1,850 views

  21. Cold Drink Of Cow Urine A product in India :)

    By chini13,
    • 3 replies
    • 1,841 views

  22. Breakfast - Toast And Tomato Spanish recipe

    By QueenBea,
    • 0 replies
    • 1,838 views

  23. Finding The Way be concerned about the millions who are still lost

    By longtimeago,
    • 1 reply
    • 1,837 views

  24. Counseling For Older Woman Older Woman never had couseling for damage done as a child

    By carport,
    • 0 replies
    • 1,837 views

  25. Infection, Pregnancy Or Something Minor? Signs Of Pregnancy

    By iGuest,
    • 4 replies
    • 1,832 views

  26. Practice Modern Meditation For Better Life

    By hw2009,
    • 0 replies
    • 1,831 views

  27. Dangers Of Methamphetamine

    By princeofvegas,
    • 0 replies
    • 1,829 views

  28. A Poem: I Will Leap Across The Chasm Of Despair

    By The Simpleton,
    • 0 replies
    • 1,824 views

  29. weight loss Fitness Plan

    By iGuest,
    • 6 replies
    • 1,823 views

  30. Ask Me

    By organized,
    • 3 replies
    • 1,822 views

  31. Mark Spriet how shocking

    By proxy king,
    • 0 replies
    • 1,817 views

  32. Preaching The Gospel

    By longtimeago,
    • 0 replies
    • 1,810 views

  33. Everything You've Always Wanted To Know About Hipaa And Ferpa

    By mark1993,
    • 1 reply
    • 1,807 views

  34. Creatine Lowdown On This Supplement?

    By abhigyan,
    • 1 reply
    • 1,799 views

  35. Body Odour

    By bishoujo,
    • 0 replies
    • 1,795 views

  36. Messed Up With Life ? Run to the deliverer ...

    By longtimeago,
    • 0 replies
    • 1,794 views

  37. Learning Taekwondo - A Typical Day

    By BCD,
    • 3 replies
    • 1,783 views

  38. Misdiagnosed true Indigos

    By iGuest,
    • 4 replies
    • 1,782 views

  39. Bumpits The hair-volumizing inserts.

    By SaraInWasteland,
    • 2 replies
    • 1,774 views

  40. Enzymes And Health Some interesting info on enzymes

    By thorne,
    • 0 replies
    • 1,774 views

  41. Do You Know Body Acne?

    By vijeth,
    • 0 replies
    • 1,771 views

  42. Lend A Helping Hand To The Lowly! as we have opportunity, let us do good to all people

    By longtimeago,
    • 3 replies
    • 1,758 views

  43. Come'n! Go Hiking!

    By oceanear,
    • 0 replies
    • 1,757 views

  44. The Ultimate In Cleansing

    By longtimeago,
    • 0 replies
    • 1,752 views

  45. No Whine?...wine

    By Damen,
    • 2 replies
    • 1,747 views

  46. The Make-up Topic

    By Bluebear,
    • 0 replies
    • 1,746 views

  47. Very Hard Decisions

    By syncn21,
    • 1 reply
    • 1,743 views

  48. Zucchini Recipes

    By bishoujo,
    • 1 reply
    • 1,728 views

  49. Eternal Bliss - I'd Take Eternal Death Any Day

    By kobra500,
    • 6 replies
    • 1,724 views

  50. Turkey Soup A Great Way to Use Your Holiday Leftovers

    By IMHO,
    • 0 replies
    • 1,723 views
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