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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Tips Regarding Fiberous Food And Benefits.

    By contactskn,
    • 0 replies
    • 2,084 views

  2. Pain In My Heart

    By novic_1223,
    • 5 replies
    • 2,084 views

  3. Love Is Supreme

    By longtimeago,
    • 2 replies
    • 2,083 views

  4. Kadhi Recipe

    By chini13,
    • 3 replies
    • 2,082 views

  5. Steamed Sago Pork Dumplings

    By bishoujo,
    • 0 replies
    • 2,072 views

  6. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 2,071 views

  7. How To Reduce Acne

    By joey33,
    • 2 replies
    • 2,069 views

  8. Doctor Patient Bond

    By vijeth,
    • 1 reply
    • 2,057 views

  9. Weightlifting Weightlifting is the ultimate stress reliever and then some...

    By chris.oco,
    • 3 replies
    • 2,051 views

  10. Skin Health Maintenance Skin Health Maintenance

    By napoleonblackwellty,
    • 2 replies
    • 2,050 views

  11. The Perfect Bodybuilding Modeling Photos...

    By theem,
    • 0 replies
    • 2,049 views

  12. How Can We Increse Our Energy

    By Ivan2000bd,
    • 1 reply
    • 2,047 views

  13. Thought I'd Pass On A Few Recipes That Worked Out Great!

    By Stormsinger,
    • 0 replies
    • 2,045 views

  14. Be Expeditious With Your Time And ask God to help you with His Holy Spirit to be expeditious with yo

    By longtimeago,
    • 0 replies
    • 2,042 views

  15. Wii & Pt the use of the Wii and PT

    By Echo_of_thunder,
    • 1 reply
    • 2,034 views

  16. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 2,031 views

  17. Easy Summer Cookings And Shopping Lists for those lazy teens

    By 9block,
    • 1 reply
    • 2,030 views

  18. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 2,030 views

  19. How To Become A Champion This is what every one wants to be today

    By longtimeago,
    • 0 replies
    • 2,027 views

  20. Training For Surf Away From The Sea

    By Diffusr,
    • 0 replies
    • 2,024 views

  21. Liver Issue

    By myocean,
    • 0 replies
    • 2,024 views

  22. Did Christ Exist After Crucification - Did He Travel East? Jesus traveled to died in Kashmir India with mother mary

    By OpaQue,
    • 1 reply
    • 2,023 views

  23. Indian Recipe Book : From Mom With Love Indian Recipes Book | Cookbook | Veg Food | Mom?s Indian Cooking

    By momsindiancooking,
    • 1 reply
    • 2,015 views

  24. P.e. Class

    By blarg,
    • 2 replies
    • 2,014 views

  25. Catering Food Project Learn to make American Hamburgers Turkey tortilla wrap

    By Ash-Bash,
    • 3 replies
    • 2,012 views

  26. Go Gi.

    By mrdee,
    • 1 reply
    • 2,007 views

  27. A First For Me strange way to get woke up

    By sheepdog,
    • 2 replies
    • 2,000 views

  28. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 2,000 views

  29. Sauna

    By enchanted,
    • 3 replies
    • 1,998 views

  30. Smart Suntanning

    By AnGeL KiSS,
    • 2 replies
    • 1,996 views

  31. A Health Diet The best Daily Health Diet Tips

    By FhDietManyeah,
    • 4 replies
    • 1,994 views

  32. The Crush Of Envy Envy is a terrible sin

    By longtimeago,
    • 0 replies
    • 1,992 views

  33. Ice (in Case Of Emergency)

    By varalu,
    • 4 replies
    • 1,988 views

  34. Eight Tips To A Healthy Holiday Abroad

    By bishoujo,
    • 1 reply
    • 1,978 views

  35. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 1,978 views

  36. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 1,976 views

  37. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 1,975 views

  38. A Very Useful Diet For The Autumn its good for your body

    By HappyAlex,
    • 1 reply
    • 1,974 views

  39. Is Religious Fundamental A Stumbling Block? Is religious fundamental a stumbling block?

    By member,
    • 2 replies
    • 1,967 views

  40. Better Mental And Physical Health Through Meditation

    By rajneeshosho,
    • 1 reply
    • 1,966 views

  41. Im Actually Think About Putting On Weight!

    By africa,
    • 1 reply
    • 1,965 views

  42. Toast And Tomato breakfast/snack dish

    By QueenBea,
    • 3 replies
    • 1,960 views

  43. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 1,960 views

  44. Law Of Dharma Or Purpose Of Life

    By chini13,
    • 1 reply
    • 1,959 views

  45. Chi

    By Mermaid711,
    • 2 replies
    • 1,959 views

  46. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 1,955 views

  47. While Spiritual

    By innosia,
    • 0 replies
    • 1,949 views

  48. Lemonade Scones .....easier than regular scones

    By Bad_MaNner$,
    • 1 reply
    • 1,947 views

  49. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 1,946 views

  50. Self Medication- Beneficila Or Disastrous?

    By Manpreet,
    • 3 replies
    • 1,940 views
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