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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Versatile Mexican Filler Arriba

    By GrinningKittie,
    • 5 replies
    • 2,036 views

  2. Buddhism... Are there any Buddhists on the Trap? If so meet here...

    By .:Piper_2051:.,
    • 3 replies
    • 2,035 views

  3. Kadhi Recipe

    By chini13,
    • 3 replies
    • 2,032 views

  4. Sun Exposure Linked To Lower Lung Cancer Risk

    By polter,
    • 4 replies
    • 2,021 views

  5. Steamed Sago Pork Dumplings

    By bishoujo,
    • 0 replies
    • 2,020 views

  6. The Perfect Bodybuilding Modeling Photos...

    By theem,
    • 0 replies
    • 2,017 views

  7. Be Expeditious With Your Time And ask God to help you with His Holy Spirit to be expeditious with yo

    By longtimeago,
    • 0 replies
    • 2,017 views

  8. How To Reduce Acne

    By joey33,
    • 2 replies
    • 2,015 views

  9. Skin Health Maintenance Skin Health Maintenance

    By napoleonblackwellty,
    • 2 replies
    • 2,011 views

  10. Thought I'd Pass On A Few Recipes That Worked Out Great!

    By Stormsinger,
    • 0 replies
    • 2,011 views

  11. Pain In My Heart

    By novic_1223,
    • 5 replies
    • 2,009 views

  12. Doctor Patient Bond

    By vijeth,
    • 1 reply
    • 2,004 views

  13. Training For Surf Away From The Sea

    By Diffusr,
    • 0 replies
    • 2,002 views

  14. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 2,002 views

  15. Weightlifting Weightlifting is the ultimate stress reliever and then some...

    By chris.oco,
    • 3 replies
    • 2,001 views

  16. Easy Summer Cookings And Shopping Lists for those lazy teens

    By 9block,
    • 1 reply
    • 1,998 views

  17. How Can We Increse Our Energy

    By Ivan2000bd,
    • 1 reply
    • 1,998 views

  18. How To Become A Champion This is what every one wants to be today

    By longtimeago,
    • 0 replies
    • 1,997 views

  19. Wii & Pt the use of the Wii and PT

    By Echo_of_thunder,
    • 1 reply
    • 1,996 views

  20. Liver Issue

    By myocean,
    • 0 replies
    • 1,993 views

  21. Catering Food Project Learn to make American Hamburgers Turkey tortilla wrap

    By Ash-Bash,
    • 3 replies
    • 1,977 views

  22. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 1,976 views

  23. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 1,970 views

  24. P.e. Class

    By blarg,
    • 2 replies
    • 1,968 views

  25. Did Christ Exist After Crucification - Did He Travel East? Jesus traveled to died in Kashmir India with mother mary

    By OpaQue,
    • 1 reply
    • 1,967 views

  26. Indian Recipe Book : From Mom With Love Indian Recipes Book | Cookbook | Veg Food | Mom?s Indian Cooking

    By momsindiancooking,
    • 1 reply
    • 1,966 views

  27. Go Gi.

    By mrdee,
    • 1 reply
    • 1,961 views

  28. The Crush Of Envy Envy is a terrible sin

    By longtimeago,
    • 0 replies
    • 1,960 views

  29. Smart Suntanning

    By AnGeL KiSS,
    • 2 replies
    • 1,957 views

  30. A First For Me strange way to get woke up

    By sheepdog,
    • 2 replies
    • 1,949 views

  31. Ice (in Case Of Emergency)

    By varalu,
    • 4 replies
    • 1,945 views

  32. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 1,944 views

  33. Sauna

    By enchanted,
    • 3 replies
    • 1,943 views

  34. Eight Tips To A Healthy Holiday Abroad

    By bishoujo,
    • 1 reply
    • 1,942 views

  35. A Very Useful Diet For The Autumn its good for your body

    By HappyAlex,
    • 1 reply
    • 1,941 views

  36. A Health Diet The best Daily Health Diet Tips

    By FhDietManyeah,
    • 4 replies
    • 1,939 views

  37. Better Mental And Physical Health Through Meditation

    By rajneeshosho,
    • 1 reply
    • 1,937 views

  38. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 1,933 views

  39. Is Religious Fundamental A Stumbling Block? Is religious fundamental a stumbling block?

    By member,
    • 2 replies
    • 1,932 views

  40. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 1,930 views

  41. Im Actually Think About Putting On Weight!

    By africa,
    • 1 reply
    • 1,929 views

  42. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 1,923 views

  43. While Spiritual

    By innosia,
    • 0 replies
    • 1,921 views

  44. Law Of Dharma Or Purpose Of Life

    By chini13,
    • 1 reply
    • 1,917 views

  45. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 1,911 views

  46. Toast And Tomato breakfast/snack dish

    By QueenBea,
    • 3 replies
    • 1,908 views

  47. )o( Archangels' Kitchen Witchery-recipes )o( My Recipes, Feel free to add your own

    By Archangel_Baw,
    • 0 replies
    • 1,906 views

  48. Can You Be ?god?s Beggar? ask God to give us a compassionate heart

    By longtimeago,
    • 0 replies
    • 1,905 views

  49. Lemonade Scones .....easier than regular scones

    By Bad_MaNner$,
    • 1 reply
    • 1,902 views

  50. Hmate HSV Herpes

    By HMATE.co.uk,
    • 0 replies
    • 1,901 views
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