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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Catering Food Project Learn to make American Hamburgers Turkey tortilla wrap

    By Ash-Bash,
    • 3 replies
    • 1,846 views

  2. Bible Verse In Niv

    By Vegasguy,
    • 6 replies
    • 1,845 views

  3. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 1,844 views

  4. Eight Tips To A Healthy Holiday Abroad

    By bishoujo,
    • 1 reply
    • 1,839 views

  5. Go Gi.

    By mrdee,
    • 1 reply
    • 1,837 views

  6. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 1,832 views

  7. While Spiritual

    By innosia,
    • 0 replies
    • 1,831 views

  8. Im Actually Think About Putting On Weight!

    By africa,
    • 1 reply
    • 1,826 views

  9. Better Mental And Physical Health Through Meditation

    By rajneeshosho,
    • 1 reply
    • 1,826 views

  10. P.e. Class

    By blarg,
    • 2 replies
    • 1,822 views

  11. Is Religious Fundamental A Stumbling Block? Is religious fundamental a stumbling block?

    By member,
    • 2 replies
    • 1,821 views

  12. A Very Useful Diet For The Autumn its good for your body

    By HappyAlex,
    • 1 reply
    • 1,819 views

  13. Can You Be ?god?s Beggar? ask God to give us a compassionate heart

    By longtimeago,
    • 0 replies
    • 1,814 views

  14. Ice (in Case Of Emergency)

    By varalu,
    • 4 replies
    • 1,812 views

  15. Pain In My Heart

    By novic_1223,
    • 5 replies
    • 1,809 views

  16. Rosacea Anyone have experience with a good treatment?

    By IMHO,
    • 0 replies
    • 1,804 views

  17. Hmate HSV Herpes

    By HMATE.co.uk,
    • 0 replies
    • 1,803 views

  18. Charles C. Conner Prayer request for his widow.

    By Mich,
    • 1 reply
    • 1,801 views

  19. Tell Me About Your Theism Or Atheism.

    By REVSAM,   
    • 8 replies
    • 1,800 views

  20. A Health Diet The best Daily Health Diet Tips

    By FhDietManyeah,
    • 4 replies
    • 1,799 views

  21. Lemonade Scones .....easier than regular scones

    By Bad_MaNner$,
    • 1 reply
    • 1,799 views

  22. Law Of Dharma Or Purpose Of Life

    By chini13,
    • 1 reply
    • 1,798 views

  23. Smart Suntanning

    By AnGeL KiSS,
    • 2 replies
    • 1,798 views

  24. Sauna

    By enchanted,
    • 3 replies
    • 1,798 views

  25. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 1,797 views

  26. Hair Care A Different Approach For Build Up Etc.

    By technobot,
    • 0 replies
    • 1,795 views

  27. A First For Me strange way to get woke up

    By sheepdog,
    • 2 replies
    • 1,795 views

  28. Kendo

    By demonatashadow,
    • 0 replies
    • 1,793 views

  29. Self Medication- Beneficila Or Disastrous?

    By Manpreet,
    • 3 replies
    • 1,787 views

  30. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 1,787 views

  31. How To Overcome Any Kind Of Addiction?

    By prashansas,   
    • 1 reply
    • 1,786 views

  32. Indian Recipe Book : From Mom With Love Indian Recipes Book | Cookbook | Veg Food | Mom?s Indian Cooking

    By momsindiancooking,
    • 1 reply
    • 1,783 views

  33. He Who Conceals His Sins Does Not Prosper

    By longtimeago,
    • 0 replies
    • 1,783 views

  34. Your Nameless_ Guide To Regaining Your Motivation For Psionics Training.... Haha... hilarious... another tutorial (or more like a guide) from moi.

    By Nameless_,
    • 0 replies
    • 1,778 views

  35. Toast And Tomato breakfast/snack dish

    By QueenBea,
    • 3 replies
    • 1,776 views

  36. Chi

    By Mermaid711,
    • 2 replies
    • 1,776 views

  37. Skin Health Maintenance Skin Health Maintenance

    By napoleonblackwellty,
    • 2 replies
    • 1,771 views

  38. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 1,762 views

  39. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 1,761 views

  40. Counseling For Older Woman Older Woman never had couseling for damage done as a child

    By carport,
    • 0 replies
    • 1,760 views

  41. Breakfast - Toast And Tomato Spanish recipe

    By QueenBea,
    • 0 replies
    • 1,756 views

  42. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,756 views

  43. Disk Herniation Spinal column problems

    By Mich,
    • 3 replies
    • 1,753 views

  44. Finding The Way be concerned about the millions who are still lost

    By longtimeago,
    • 1 reply
    • 1,749 views

  45. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 1,748 views

  46. Increasing Energy ?

    By Ivan2000bd,
    • 3 replies
    • 1,747 views

  47. God Upsets , Why ? Its only to reset.

    By longtimeago,
    • 2 replies
    • 1,745 views

  48. Living With Yoga The best of form of exercise that is being practised since eternity

    By sangeetjass,
    • 2 replies
    • 1,745 views

  49. E Cigs

    By sheepdog,
    • 5 replies
    • 1,745 views

  50. Did Christ Exist After Crucification - Did He Travel East? Jesus traveled to died in Kashmir India with mother mary

    By OpaQue,
    • 1 reply
    • 1,743 views
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