Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. How To Become A Champion This is what every one wants to be today

    By longtimeago,
    • 0 replies
    • 1,932 views

  2. Skin Health Maintenance Skin Health Maintenance

    By napoleonblackwellty,
    • 2 replies
    • 1,927 views

  3. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 1,925 views

  4. Doctor Patient Bond

    By vijeth,
    • 1 reply
    • 1,923 views

  5. Tell Me About Your Theism Or Atheism.

    By REVSAM,   
    • 8 replies
    • 1,923 views

  6. Catering Food Project Learn to make American Hamburgers Turkey tortilla wrap

    By Ash-Bash,
    • 3 replies
    • 1,908 views

  7. The Crush Of Envy Envy is a terrible sin

    By longtimeago,
    • 0 replies
    • 1,907 views

  8. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 1,905 views

  9. Go Gi.

    By mrdee,
    • 1 reply
    • 1,902 views

  10. Eight Tips To A Healthy Holiday Abroad

    By bishoujo,
    • 1 reply
    • 1,893 views

  11. Pain In My Heart

    By novic_1223,
    • 5 replies
    • 1,890 views

  12. Smart Suntanning

    By AnGeL KiSS,
    • 2 replies
    • 1,888 views

  13. P.e. Class

    By blarg,
    • 2 replies
    • 1,887 views

  14. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 1,886 views

  15. Better Mental And Physical Health Through Meditation

    By rajneeshosho,
    • 1 reply
    • 1,882 views

  16. Is Religious Fundamental A Stumbling Block? Is religious fundamental a stumbling block?

    By member,
    • 2 replies
    • 1,881 views

  17. Ice (in Case Of Emergency)

    By varalu,
    • 4 replies
    • 1,880 views

  18. While Spiritual

    By innosia,
    • 0 replies
    • 1,878 views

  19. Im Actually Think About Putting On Weight!

    By africa,
    • 1 reply
    • 1,876 views

  20. A Very Useful Diet For The Autumn its good for your body

    By HappyAlex,
    • 1 reply
    • 1,873 views

  21. A First For Me strange way to get woke up

    By sheepdog,
    • 2 replies
    • 1,870 views

  22. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 1,869 views

  23. Sauna

    By enchanted,
    • 3 replies
    • 1,867 views

  24. Did Christ Exist After Crucification - Did He Travel East? Jesus traveled to died in Kashmir India with mother mary

    By OpaQue,
    • 1 reply
    • 1,862 views

  25. A Health Diet The best Daily Health Diet Tips

    By FhDietManyeah,
    • 4 replies
    • 1,861 views

  26. Law Of Dharma Or Purpose Of Life

    By chini13,
    • 1 reply
    • 1,858 views

  27. Can You Be ?god?s Beggar? ask God to give us a compassionate heart

    By longtimeago,
    • 0 replies
    • 1,857 views

  28. Indian Recipe Book : From Mom With Love Indian Recipes Book | Cookbook | Veg Food | Mom?s Indian Cooking

    By momsindiancooking,
    • 1 reply
    • 1,856 views

  29. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 1,855 views

  30. Rosacea Anyone have experience with a good treatment?

    By IMHO,
    • 0 replies
    • 1,854 views

  31. Hmate HSV Herpes

    By HMATE.co.uk,
    • 0 replies
    • 1,850 views

  32. Future Of Indian Ayurvedic Treatments

    By lomiyer,
    • 4 replies
    • 1,850 views

  33. )o( Archangels' Kitchen Witchery-recipes )o( My Recipes, Feel free to add your own

    By Archangel_Baw,
    • 0 replies
    • 1,849 views

  34. Lemonade Scones .....easier than regular scones

    By Bad_MaNner$,
    • 1 reply
    • 1,847 views

  35. Self Medication- Beneficila Or Disastrous?

    By Manpreet,
    • 3 replies
    • 1,844 views

  36. Charles C. Conner Prayer request for his widow.

    By Mich,
    • 1 reply
    • 1,843 views

  37. Toast And Tomato breakfast/snack dish

    By QueenBea,
    • 3 replies
    • 1,838 views

  38. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 1,836 views

  39. He Who Conceals His Sins Does Not Prosper

    By longtimeago,
    • 0 replies
    • 1,836 views

  40. Kendo

    By demonatashadow,
    • 0 replies
    • 1,834 views

  41. Chi

    By Mermaid711,
    • 2 replies
    • 1,833 views

  42. Hair Care A Different Approach For Build Up Etc.

    By technobot,
    • 0 replies
    • 1,829 views

  43. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 1,827 views

  44. Your Nameless_ Guide To Regaining Your Motivation For Psionics Training.... Haha... hilarious... another tutorial (or more like a guide) from moi.

    By Nameless_,
    • 0 replies
    • 1,826 views

  45. Increasing Energy ?

    By Ivan2000bd,
    • 3 replies
    • 1,817 views

  46. An Online Im Conversation Between God And Me

    By OpaQue,
    • 0 replies
    • 1,817 views

  47. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 1,815 views

  48. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,815 views

  49. Disk Herniation Spinal column problems

    By Mich,
    • 3 replies
    • 1,813 views

  50. Living With Yoga The best of form of exercise that is being practised since eternity

    By sangeetjass,
    • 2 replies
    • 1,811 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept