Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Im Actually Think About Putting On Weight!

    By africa,
    • 1 reply
    • 1,777 views

  2. Catering Food Project Learn to make American Hamburgers Turkey tortilla wrap

    By Ash-Bash,
    • 3 replies
    • 1,777 views

  3. Eight Tips To A Healthy Holiday Abroad

    By bishoujo,
    • 1 reply
    • 1,776 views

  4. Can You Be ?god?s Beggar? ask God to give us a compassionate heart

    By longtimeago,
    • 0 replies
    • 1,774 views

  5. Better Mental And Physical Health Through Meditation

    By rajneeshosho,
    • 1 reply
    • 1,770 views

  6. Go Gi.

    By mrdee,
    • 1 reply
    • 1,768 views

  7. P.e. Class

    By blarg,
    • 2 replies
    • 1,768 views

  8. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 1,766 views

  9. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 1,763 views

  10. While Spiritual

    By innosia,
    • 0 replies
    • 1,760 views

  11. Is Religious Fundamental A Stumbling Block? Is religious fundamental a stumbling block?

    By member,
    • 2 replies
    • 1,759 views

  12. Hmate HSV Herpes

    By HMATE.co.uk,
    • 0 replies
    • 1,757 views

  13. Law Of Dharma Or Purpose Of Life

    By chini13,
    • 1 reply
    • 1,756 views

  14. Rosacea Anyone have experience with a good treatment?

    By IMHO,
    • 0 replies
    • 1,754 views

  15. Kendo

    By demonatashadow,
    • 0 replies
    • 1,750 views

  16. Ice (in Case Of Emergency)

    By varalu,
    • 4 replies
    • 1,750 views

  17. Hair Care A Different Approach For Build Up Etc.

    By technobot,
    • 0 replies
    • 1,748 views

  18. A Very Useful Diet For The Autumn its good for your body

    By HappyAlex,
    • 1 reply
    • 1,746 views

  19. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 1,741 views

  20. Self Medication- Beneficila Or Disastrous?

    By Manpreet,
    • 3 replies
    • 1,738 views

  21. Charles C. Conner Prayer request for his widow.

    By Mich,
    • 1 reply
    • 1,738 views

  22. Lemonade Scones .....easier than regular scones

    By Bad_MaNner$,
    • 1 reply
    • 1,738 views

  23. Sauna

    By enchanted,
    • 3 replies
    • 1,736 views

  24. Bible Verse In Niv

    By Vegasguy,
    • 6 replies
    • 1,736 views

  25. Pain In My Heart

    By novic_1223,
    • 5 replies
    • 1,734 views

  26. Indian Recipe Book : From Mom With Love Indian Recipes Book | Cookbook | Veg Food | Mom?s Indian Cooking

    By momsindiancooking,
    • 1 reply
    • 1,727 views

  27. A Health Diet The best Daily Health Diet Tips

    By FhDietManyeah,
    • 4 replies
    • 1,725 views

  28. A First For Me strange way to get woke up

    By sheepdog,
    • 2 replies
    • 1,722 views

  29. Your Nameless_ Guide To Regaining Your Motivation For Psionics Training.... Haha... hilarious... another tutorial (or more like a guide) from moi.

    By Nameless_,
    • 0 replies
    • 1,722 views

  30. Toast And Tomato breakfast/snack dish

    By QueenBea,
    • 3 replies
    • 1,722 views

  31. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 1,722 views

  32. Skin Health Maintenance Skin Health Maintenance

    By napoleonblackwellty,
    • 2 replies
    • 1,716 views

  33. Smart Suntanning

    By AnGeL KiSS,
    • 2 replies
    • 1,714 views

  34. Chi

    By Mermaid711,
    • 2 replies
    • 1,714 views

  35. He Who Conceals His Sins Does Not Prosper

    By longtimeago,
    • 0 replies
    • 1,711 views

  36. Counseling For Older Woman Older Woman never had couseling for damage done as a child

    By carport,
    • 0 replies
    • 1,705 views

  37. Breakfast - Toast And Tomato Spanish recipe

    By QueenBea,
    • 0 replies
    • 1,702 views

  38. Practice Modern Meditation For Better Life

    By hw2009,
    • 0 replies
    • 1,700 views

  39. Finding The Way be concerned about the millions who are still lost

    By longtimeago,
    • 1 reply
    • 1,699 views

  40. Disk Herniation Spinal column problems

    By Mich,
    • 3 replies
    • 1,695 views

  41. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,693 views

  42. Tell Me About Your Theism Or Atheism.

    By REVSAM,   
    • 8 replies
    • 1,691 views

  43. Mark Spriet how shocking

    By proxy king,
    • 0 replies
    • 1,689 views

  44. Living With Yoga The best of form of exercise that is being practised since eternity

    By sangeetjass,
    • 2 replies
    • 1,687 views

  45. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 1,684 views

  46. A Poem: I Will Leap Across The Chasm Of Despair

    By The Simpleton,
    • 0 replies
    • 1,684 views

  47. )o( Archangels' Kitchen Witchery-recipes )o( My Recipes, Feel free to add your own

    By Archangel_Baw,
    • 0 replies
    • 1,678 views

  48. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 1,678 views

  49. Bjj, Judo And Other Grappling Arts

    By Cezve,
    • 2 replies
    • 1,678 views

  50. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 1,677 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept