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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Doctor Patient Bond

    By vijeth,
    • 1 reply
    • 1,972 views

  2. Weightlifting Weightlifting is the ultimate stress reliever and then some...

    By chris.oco,
    • 3 replies
    • 1,972 views

  3. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 1,972 views

  4. Tell Me About Your Theism Or Atheism.

    By REVSAM,   
    • 8 replies
    • 1,972 views

  5. Easy Summer Cookings And Shopping Lists for those lazy teens

    By 9block,
    • 1 reply
    • 1,971 views

  6. Training For Surf Away From The Sea

    By Diffusr,
    • 0 replies
    • 1,969 views

  7. Liver Issue

    By myocean,
    • 0 replies
    • 1,968 views

  8. Psa About Hydration

    By comp2,
    • 1 reply
    • 1,967 views

  9. Wii & Pt the use of the Wii and PT

    By Echo_of_thunder,
    • 1 reply
    • 1,965 views

  10. How To Become A Champion This is what every one wants to be today

    By longtimeago,
    • 0 replies
    • 1,964 views

  11. Skin Health Maintenance Skin Health Maintenance

    By napoleonblackwellty,
    • 2 replies
    • 1,957 views

  12. Pain In My Heart

    By novic_1223,
    • 5 replies
    • 1,946 views

  13. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 1,945 views

  14. Go Gi.

    By mrdee,
    • 1 reply
    • 1,934 views

  15. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 1,933 views

  16. Catering Food Project Learn to make American Hamburgers Turkey tortilla wrap

    By Ash-Bash,
    • 3 replies
    • 1,932 views

  17. The Crush Of Envy Envy is a terrible sin

    By longtimeago,
    • 0 replies
    • 1,927 views

  18. P.e. Class

    By blarg,
    • 2 replies
    • 1,926 views

  19. Smart Suntanning

    By AnGeL KiSS,
    • 2 replies
    • 1,919 views

  20. Eight Tips To A Healthy Holiday Abroad

    By bishoujo,
    • 1 reply
    • 1,918 views

  21. Better Mental And Physical Health Through Meditation

    By rajneeshosho,
    • 1 reply
    • 1,916 views

  22. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 1,913 views

  23. Did Christ Exist After Crucification - Did He Travel East? Jesus traveled to died in Kashmir India with mother mary

    By OpaQue,
    • 1 reply
    • 1,908 views

  24. Ice (in Case Of Emergency)

    By varalu,
    • 4 replies
    • 1,907 views

  25. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 1,907 views

  26. Is Religious Fundamental A Stumbling Block? Is religious fundamental a stumbling block?

    By member,
    • 2 replies
    • 1,906 views

  27. A Very Useful Diet For The Autumn its good for your body

    By HappyAlex,
    • 1 reply
    • 1,904 views

  28. A First For Me strange way to get woke up

    By sheepdog,
    • 2 replies
    • 1,903 views

  29. Im Actually Think About Putting On Weight!

    By africa,
    • 1 reply
    • 1,902 views

  30. Sauna

    By enchanted,
    • 3 replies
    • 1,898 views

  31. A Health Diet The best Daily Health Diet Tips

    By FhDietManyeah,
    • 4 replies
    • 1,897 views

  32. Indian Recipe Book : From Mom With Love Indian Recipes Book | Cookbook | Veg Food | Mom?s Indian Cooking

    By momsindiancooking,
    • 1 reply
    • 1,896 views

  33. While Spiritual

    By innosia,
    • 0 replies
    • 1,894 views

  34. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 1,890 views

  35. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 1,878 views

  36. )o( Archangels' Kitchen Witchery-recipes )o( My Recipes, Feel free to add your own

    By Archangel_Baw,
    • 0 replies
    • 1,878 views

  37. Can You Be ?god?s Beggar? ask God to give us a compassionate heart

    By longtimeago,
    • 0 replies
    • 1,878 views

  38. Law Of Dharma Or Purpose Of Life

    By chini13,
    • 1 reply
    • 1,877 views

  39. Rosacea Anyone have experience with a good treatment?

    By IMHO,
    • 0 replies
    • 1,876 views

  40. Self Medication- Beneficila Or Disastrous?

    By Manpreet,
    • 3 replies
    • 1,875 views

  41. Hmate HSV Herpes

    By HMATE.co.uk,
    • 0 replies
    • 1,875 views

  42. Your Nameless_ Guide To Regaining Your Motivation For Psionics Training.... Haha... hilarious... another tutorial (or more like a guide) from moi.

    By Nameless_,
    • 0 replies
    • 1,872 views

  43. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 1,870 views

  44. Lemonade Scones .....easier than regular scones

    By Bad_MaNner$,
    • 1 reply
    • 1,869 views

  45. Toast And Tomato breakfast/snack dish

    By QueenBea,
    • 3 replies
    • 1,868 views

  46. A New Favorite Bbq

    By sheepdog,
    • 0 replies
    • 1,866 views

  47. Chi

    By Mermaid711,
    • 2 replies
    • 1,866 views

  48. Charles C. Conner Prayer request for his widow.

    By Mich,
    • 1 reply
    • 1,861 views

  49. He Who Conceals His Sins Does Not Prosper

    By longtimeago,
    • 0 replies
    • 1,860 views

  50. Kendo

    By demonatashadow,
    • 0 replies
    • 1,853 views
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