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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Better Be Carefull Than Sorry cancerous products

    By akira550,
    • 3 replies
    • 2,195 views

  2. Yoga An Effective Cam For Psychosomatic Disorders Yoga Therapy Is Superior To Just Medication In Some Cases

    By san1965,
    • 0 replies
    • 2,191 views

  3. Love Is Supreme

    By longtimeago,
    • 2 replies
    • 2,189 views

  4. Did Christ Exist After Crucification - Did He Travel East? Jesus traveled to died in Kashmir India with mother mary

    By OpaQue,
    • 1 reply
    • 2,189 views

  5. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 2,176 views

  6. Weightlifting Weightlifting is the ultimate stress reliever and then some...

    By chris.oco,
    • 3 replies
    • 2,173 views

  7. Steamed Sago Pork Dumplings

    By bishoujo,
    • 0 replies
    • 2,162 views

  8. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 2,159 views

  9. Doctor Patient Bond

    By vijeth,
    • 1 reply
    • 2,158 views

  10. Cooking Tutorials Request

    By sniperkiller,
    • 1 reply
    • 2,158 views

  11. Skin Health Maintenance Skin Health Maintenance

    By napoleonblackwellty,
    • 2 replies
    • 2,150 views

  12. Tips Regarding Fiberous Food And Benefits.

    By contactskn,
    • 0 replies
    • 2,148 views

  13. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 2,148 views

  14. Indian Recipe Book : From Mom With Love Indian Recipes Book | Cookbook | Veg Food | Mom?s Indian Cooking

    By momsindiancooking,
    • 1 reply
    • 2,145 views

  15. How Can We Increse Our Energy

    By Ivan2000bd,
    • 1 reply
    • 2,142 views

  16. Catering Food Project Learn to make American Hamburgers Turkey tortilla wrap

    By Ash-Bash,
    • 3 replies
    • 2,141 views

  17. Smart Suntanning

    By AnGeL KiSS,
    • 2 replies
    • 2,137 views

  18. A Health Diet The best Daily Health Diet Tips

    By FhDietManyeah,
    • 4 replies
    • 2,136 views

  19. A First For Me strange way to get woke up

    By sheepdog,
    • 2 replies
    • 2,130 views

  20. Thought I'd Pass On A Few Recipes That Worked Out Great!

    By Stormsinger,
    • 0 replies
    • 2,124 views

  21. Ice (in Case Of Emergency)

    By varalu,
    • 4 replies
    • 2,123 views

  22. P.e. Class

    By blarg,
    • 2 replies
    • 2,121 views

  23. The Perfect Bodybuilding Modeling Photos...

    By theem,
    • 0 replies
    • 2,119 views

  24. Wii & Pt the use of the Wii and PT

    By Echo_of_thunder,
    • 1 reply
    • 2,118 views

  25. Sauna

    By enchanted,
    • 3 replies
    • 2,117 views

  26. Benefits Of Almond

    By contactskn,
    • 6 replies
    • 2,116 views

  27. Go Gi.

    By mrdee,
    • 1 reply
    • 2,108 views

  28. Training For Surf Away From The Sea

    By Diffusr,
    • 0 replies
    • 2,104 views

  29. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 2,103 views

  30. Easy Summer Cookings And Shopping Lists for those lazy teens

    By 9block,
    • 1 reply
    • 2,102 views

  31. Be Expeditious With Your Time And ask God to help you with His Holy Spirit to be expeditious with yo

    By longtimeago,
    • 0 replies
    • 2,102 views

  32. Liver Issue

    By myocean,
    • 0 replies
    • 2,099 views

  33. How To Become A Champion This is what every one wants to be today

    By longtimeago,
    • 0 replies
    • 2,096 views

  34. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 2,094 views

  35. Chi

    By Mermaid711,
    • 2 replies
    • 2,083 views

  36. Toast And Tomato breakfast/snack dish

    By QueenBea,
    • 3 replies
    • 2,081 views

  37. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 2,081 views

  38. Is Religious Fundamental A Stumbling Block? Is religious fundamental a stumbling block?

    By member,
    • 2 replies
    • 2,078 views

  39. Cold Drink Of Cow Urine A product in India :)

    By chini13,
    • 3 replies
    • 2,074 views

  40. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 2,072 views

  41. The Crush Of Envy Envy is a terrible sin

    By longtimeago,
    • 0 replies
    • 2,070 views

  42. Eazy Homemade In A Bag Icecream

    By wendylady,
    • 5 replies
    • 2,070 views

  43. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 2,068 views

  44. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 2,064 views

  45. I Need Some Help Understanding The Jewish Religion.

    By Mermaid711,
    • 3 replies
    • 2,062 views

  46. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 2,061 views

  47. weight loss Fitness Plan

    By iGuest,
    • 6 replies
    • 2,061 views

  48. Eight Tips To A Healthy Holiday Abroad

    By bishoujo,
    • 1 reply
    • 2,060 views

  49. A Very Useful Diet For The Autumn its good for your body

    By HappyAlex,
    • 1 reply
    • 2,059 views

  50. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 2,056 views
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