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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. 'calorie Burning' Enviga Tea Drink A Fraud, Group Says

    By james2002,
    • 3 replies
    • 3,119 views

  2. 'Floss'ophical Poll! how frequently do you do it?

    By googlue,
    • 6 replies
    • 7,685 views

  3. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,424 views

  4. "Super Size Me..." 1 2 3

    By the blonde girl,
    • 42 replies
    • 45,932 views

  5. "swine Flu" Vaccine Will you line up and get yours? (Poll)

    By Watermonkey,
    • 4 replies
    • 2,746 views

  6. "what Do You, Personally, Believe?" Irrespective of religion, what do you believe is true? 1 2 3

    By Vixen_Poetic,
    • 40 replies
    • 10,366 views

  7. )o( Archangels' Kitchen Witchery-recipes )o( My Recipes, Feel free to add your own

    By Archangel_Baw,
    • 0 replies
    • 1,905 views

  8. 1.2 %

    By Zachy2411,
    • 2 replies
    • 2,114 views

  9. 10 Minutes To Trim

    By Starluv,
    • 3 replies
    • 2,558 views

  10. 10 Tips About Using Concealer

    By bishoujo,
    • 2 replies
    • 2,501 views

  11. 13 Healthy Foods That Can Also Work As Medicine

    By StefanScottAlexx,
    • 2 replies
    • 2,133 views

  12. 20/20 Vison

    By GamerGlitch,
    • 6 replies
    • 3,402 views

  13. 3 Layer Rainbow Cookies

    By moutonoir,
    • 3 replies
    • 5,326 views

  14. 4 More Down 3 To Go!

    By sheepdog,
    • 0 replies
    • 914 views

  15. 4 Stages Of Child Cognitive Development Fascinating explanation of how the minds of young ones grow and form..

    By estelleonline,
    • 7 replies
    • 44,459 views

  16. 48% Of Doctors Admit To Prescribing Placebos Just To Shut You Up

    By guitar22891,
    • 4 replies
    • 2,191 views

  17. 5 Steps To Prepare For A Fitness Program

    By DaEmOnFiRe,
    • 0 replies
    • 4,487 views

  18. 6 Valuable Advices To Loose Weight How to loose weight very quick

    By nirvaman,
    • 8 replies
    • 2,447 views

  19. 7 Layer Salad One of My Favorite dishes

    By Saint_Michael,
    • 5 replies
    • 4,023 views

  20. A Camp With A Difference - The Final Day Its good to attend camps for Spiritual Development

    By longtimeago,
    • 0 replies
    • 1,705 views

  21. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,364 views

  22. A First For Me strange way to get woke up

    By sheepdog,
    • 2 replies
    • 1,949 views

  23. A Good Vegetarian Meal.

    By Mermaid711,
    • 4 replies
    • 2,239 views

  24. A Guide To Pullups

    By mr-jet,
    • 2 replies
    • 3,469 views

  25. A Hard Question On Islam no disrespecting and such just curious 1 2

    By jopak134,
    • 27 replies
    • 7,871 views

  26. A Health Diet The best Daily Health Diet Tips

    By FhDietManyeah,
    • 4 replies
    • 1,938 views

  27. A Healthy Mind In A Healthy Body.. How much does physical fitness have to do with mental health?

    By Yratorm, LightMage,
    • 6 replies
    • 4,347 views

  28. A Lovely Vegetable Soup Might as well give you another one.

    By mrdee,
    • 2 replies
    • 1,316 views

  29. A Must Have Street Food

    By ritu,
    • 0 replies
    • 1,432 views

  30. A Natural Treatment That Works?, Neem Trees what scientists have found

    By D.BOY,
    • 6 replies
    • 5,811 views

  31. A New Favorite Bbq

    By sheepdog,
    • 0 replies
    • 2,404 views

  32. A Nose Job Questions about a nose operation

    By mrdee,
    • 7 replies
    • 6,888 views

  33. A Personal Letter To Tyra Banks - Cutting Addiction About addiction to cutting and endorphins

    By GrinningKittie,
    • 7 replies
    • 7,674 views

  34. A Poem: I Will Leap Across The Chasm Of Despair

    By The Simpleton,
    • 0 replies
    • 1,824 views

  35. A Question Of Free Will Are we just robots? 1 2

    By Nameless_,
    • 18 replies
    • 4,594 views

  36. A Question To All Of The Christians

    By amirborna,
    • 1 reply
    • 1,688 views

  37. A Report On Mormonism All about Mormonism...from a Catholic

    By quiksilver,
    • 4 replies
    • 3,814 views

  38. A Spicey Butternut Squash Soup

    By nanna,
    • 0 replies
    • 1,308 views

  39. A Teenagers Workout Get up. Stand up 1 2

    By SavageTaktikz,
    • 19 replies
    • 11,234 views

  40. A Typical British One.

    By mrdee,
    • 0 replies
    • 1,438 views

  41. A Very Useful Diet For The Autumn its good for your body

    By HappyAlex,
    • 1 reply
    • 1,939 views

  42. About Baldness some reasons for baldness

    By asglu,
    • 3 replies
    • 4,287 views

  43. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,450 views

  44. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 1,248 views

  45. About Nutrition

    By champagne,
    • 8 replies
    • 6,478 views

  46. About Sleep About sleep

    By Darkyo13,
    • 0 replies
    • 1,184 views

  47. Acai, Detoxification, And Whatever... Do They Work?

    By rayzoredge,
    • 2 replies
    • 2,318 views

  48. Accupunture And Back Pain

    By myocean,
    • 1 reply
    • 2,458 views

  49. Achappam A dish from South India

    By contactskn,
    • 0 replies
    • 1,710 views

  50. Acne & Accutane History, Side Effect And Legacy.

    By simidisusa00,
    • 1 reply
    • 3,998 views
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