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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Lyme Disease

    By truefusion,
    • 5 replies
    • 2,888 views

  2. E Cigs

    By sheepdog,
    • 5 replies
    • 2,881 views

  3. How To Overcome Any Kind Of Addiction?

    By prashansas,   
    • 1 reply
    • 2,863 views

  4. Selfdenial Is Crucifying The Soul! In accordance with the Bible

    By longtimeago,
    • 9 replies
    • 2,863 views

  5. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 2,855 views

  6. Living Everyday Happily And Meaningfully when you are getting down, please read this and think deeply

    By itcom,
    • 5 replies
    • 2,846 views

  7. Death In The Family

    By sheepdog,
    • 6 replies
    • 2,843 views

  8. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,835 views

  9. Cancer Your Opinion

    By assasinkilla,
    • 5 replies
    • 2,834 views

  10. Ultimate Treatment For Baldness?

    By srujanlive,
    • 7 replies
    • 2,833 views

  11. Jesus Came Only To Do Father?s Will! In accordance with the Bible

    By longtimeago,
    • 0 replies
    • 2,833 views

  12. Loosing Weight

    By jrsalve,
    • 5 replies
    • 2,831 views

  13. Death.. Dying...

    By r0b-dog,
    • 7 replies
    • 2,830 views

  14. Entirely Different Type Of A Meditation. Reading your pulse rate.

    By contactskn,
    • 3 replies
    • 2,826 views

  15. Spinach And Portobello Mushroom On A Sunflower Seed Bun With Sun-dried Tomato Healthy recipe

    By bishoujo,
    • 2 replies
    • 2,818 views

  16. I Am Addicted To The Coke Please help me

    By fermin25,
    • 11 replies
    • 2,818 views

  17. How Straight Am I?

    By IzZyD,
    • 6 replies
    • 2,816 views

  18. Self-aware, Guy-dependent but what do I do?

    By mewkiss117,
    • 6 replies
    • 2,811 views

  19. Checking You Health Checking Your Health

    By AtlantanPrincess,
    • 0 replies
    • 2,808 views

  20. Why Change Youre beautiful the way you are

    By sdteam,
    • 8 replies
    • 2,803 views

  21. Weigh Too Much? Some information to help you

    By harrison858,
    • 4 replies
    • 2,792 views

  22. Firefox Aims For Guiness Book. What a crazy plan

    By kudmus,
    • 5 replies
    • 2,789 views

  23. The Flu sick sick sick sick what should I do?

    By cangor,
    • 6 replies
    • 2,787 views

  24. Overview Of Taoist Spiritual Development may as well share some...

    By verdant,
    • 2 replies
    • 2,786 views

  25. Yoghurt Is Not As Healthy As You Think!

    By bishoujo,
    • 1 reply
    • 2,786 views

  26. Acne And Breakouts

    By MienTommy,
    • 4 replies
    • 2,778 views

  27. Suicidal

    By OHFIENA,
    • 7 replies
    • 2,774 views

  28. Sex Makes Us More Stupid? Check out what i was reading in some magazin

    By Бојан,
    • 11 replies
    • 2,771 views

  29. Aids Cure?

    By htdefiant,
    • 5 replies
    • 2,768 views

  30. Freckles

    By one01,
    • 4 replies
    • 2,763 views

  31. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,760 views

  32. Who Are We To Not Believe Jesus?

    By WENG,
    • 9 replies
    • 2,760 views

  33. Boost Memory Drink Lots of Caffeine

    By Echo_of_thunder,
    • 8 replies
    • 2,758 views

  34. Menopause For Males!

    By Antv912,
    • 3 replies
    • 2,757 views

  35. Good Bye Readers

    By krishnadeep1,
    • 9 replies
    • 2,751 views

  36. Which Is Better? Vitamin tablets or the real food

    By hibbso,
    • 7 replies
    • 2,748 views

  37. "swine Flu" Vaccine Will you line up and get yours? (Poll)

    By Watermonkey,
    • 4 replies
    • 2,746 views

  38. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,739 views

  39. Synchronicity Is anything ever a coincidence?

    By IMHO,
    • 3 replies
    • 2,732 views

  40. Aromatherapy Recipe Links Stop buying expensive oils, try these recipes to make them yourself

    By Archangel_Baw,
    • 0 replies
    • 2,732 views

  41. Future Of Indian Ayurvedic Treatments

    By lomiyer,
    • 4 replies
    • 2,728 views

  42. Where Is The Time For Exercise

    By Starluv,
    • 1 reply
    • 2,720 views

  43. Brazilian Jiu-jitsu THE BEST&#

    By vintedois,
    • 4 replies
    • 2,718 views

  44. Muscle Confusion

    By sajj,
    • 1 reply
    • 2,717 views

  45. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,716 views

  46. Keep God First! Get The Best!

    By longtimeago,
    • 2 replies
    • 2,715 views

  47. Niapads - Keeps My Acne Away

    By Acneguy12,
    • 0 replies
    • 2,712 views

  48. My Funny Sister On A Diet

    By polter,
    • 6 replies
    • 2,703 views

  49. Ways Of Improving Learning

    By cramy,
    • 1 reply
    • 2,698 views

  50. Weight Loss Through Food Portion Sizes And Nutritional Choices

    By technobot,
    • 4 replies
    • 2,695 views
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