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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Ultimate Treatment For Baldness?

    By srujanlive,
    • 7 replies
    • 2,593 views

  2. Aromatherapy Recipe Links Stop buying expensive oils, try these recipes to make them yourself

    By Archangel_Baw,
    • 0 replies
    • 2,588 views

  3. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 2,581 views

  4. Self-aware, Guy-dependent but what do I do?

    By mewkiss117,
    • 6 replies
    • 2,571 views

  5. Selfdenial Is Crucifying The Soul! In accordance with the Bible

    By longtimeago,
    • 9 replies
    • 2,570 views

  6. Where Is The Time For Exercise

    By Starluv,
    • 1 reply
    • 2,568 views

  7. Muscle Confusion

    By sajj,
    • 1 reply
    • 2,564 views

  8. Cancer Your Opinion

    By assasinkilla,
    • 5 replies
    • 2,563 views

  9. Niapads - Keeps My Acne Away

    By Acneguy12,
    • 0 replies
    • 2,558 views

  10. Ways Of Improving Learning

    By cramy,
    • 1 reply
    • 2,555 views

  11. Freckles

    By one01,
    • 4 replies
    • 2,552 views

  12. How Much Do You Know About Massage Modalities?

    By patrickcurl,
    • 0 replies
    • 2,540 views

  13. Firefox Aims For Guiness Book. What a crazy plan

    By kudmus,
    • 5 replies
    • 2,538 views

  14. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,535 views

  15. Aids Cure?

    By htdefiant,
    • 5 replies
    • 2,534 views

  16. Synchronicity Is anything ever a coincidence?

    By IMHO,
    • 3 replies
    • 2,531 views

  17. The Flu sick sick sick sick what should I do?

    By cangor,
    • 6 replies
    • 2,528 views

  18. Brazilian Jiu-jitsu THE BEST&#

    By vintedois,
    • 4 replies
    • 2,527 views

  19. Death.. Dying...

    By r0b-dog,
    • 7 replies
    • 2,523 views

  20. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 2,522 views

  21. Supernatural's View On Death, Devils, Spirits And The Afterlife. Supernatural is the CWs hit new show :-)

    By Reekun,
    • 2 replies
    • 2,520 views

  22. Keep God First! Get The Best!

    By longtimeago,
    • 2 replies
    • 2,520 views

  23. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,514 views

  24. Weight Loss Through Food Portion Sizes And Nutritional Choices

    By technobot,
    • 4 replies
    • 2,509 views

  25. Chocolate And Vanilla Marble Cake Mmm... Cake

    By rvalkass,
    • 2 replies
    • 2,508 views

  26. Why Change Youre beautiful the way you are

    By sdteam,
    • 8 replies
    • 2,507 views

  27. Introduction To Pantheism A Very Short Explanation to Natural Spirituality

    By byronarnold,
    • 1 reply
    • 2,504 views

  28. How Straight Am I?

    By IzZyD,
    • 6 replies
    • 2,502 views

  29. For Sale Nosmoq Cigarette Quit smoking now.... try this...

    By jovz,
    • 0 replies
    • 2,495 views

  30. Which Is Better? Vitamin tablets or the real food

    By hibbso,
    • 7 replies
    • 2,495 views

  31. Acne And Breakouts

    By MienTommy,
    • 4 replies
    • 2,495 views

  32. Spiritual Development is a great thing

    By silly_goose500,
    • 1 reply
    • 2,490 views

  33. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,490 views

  34. Artificial Cornea Saves Eyesight Artificial Cornea -- Eyesight

    By varalu,
    • 1 reply
    • 2,484 views

  35. Suicidal

    By OHFIENA,
    • 7 replies
    • 2,478 views

  36. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,469 views

  37. Just Came Back From Surgery. OMG

    By boburmum1,
    • 5 replies
    • 2,468 views

  38. Black Forest Cake

    By moutonoir,
    • 0 replies
    • 2,462 views

  39. When A Doctor Is Needed?

    By Iniyila,
    • 7 replies
    • 2,460 views

  40. It Takes Two To Quarrel!

    By longtimeago,
    • 0 replies
    • 2,450 views

  41. Good Bye Readers

    By krishnadeep1,
    • 9 replies
    • 2,449 views

  42. Boost Memory Drink Lots of Caffeine

    By Echo_of_thunder,
    • 8 replies
    • 2,446 views

  43. Zenmed Products Is For All Skin Types

    By fabricodalacosta,
    • 0 replies
    • 2,443 views

  44. Yoga info about yoga

    By jaykumarr,
    • 1 reply
    • 2,443 views

  45. "swine Flu" Vaccine Will you line up and get yours? (Poll)

    By Watermonkey,
    • 4 replies
    • 2,439 views

  46. Sylvester Stallone Confesses To Taking Growth Hormone Illegaly

    By srujanlive,
    • 3 replies
    • 2,438 views

  47. Betcha I Can! My weight loss incentive

    By TikiPrincess,
    • 6 replies
    • 2,437 views

  48. Cravings: How To Listen To What Your Body Is Telling You.

    By Mermaid711,
    • 2 replies
    • 2,436 views

  49. Ear Problems? scabbing inside of the ear

    By xenador,
    • 3 replies
    • 2,435 views

  50. Sweet Cinnamon Popcorn Recipe Wanted Hey looking for anybody who knows a good cinnamon popcorn recipe.

    By CiniMen,
    • 1 reply
    • 2,433 views
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