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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Living Everyday Happily And Meaningfully when you are getting down, please read this and think deeply

    By itcom,
    • 5 replies
    • 2,807 views

  2. Entirely Different Type Of A Meditation. Reading your pulse rate.

    By contactskn,
    • 3 replies
    • 2,803 views

  3. Ultimate Treatment For Baldness?

    By srujanlive,
    • 7 replies
    • 2,799 views

  4. Selfdenial Is Crucifying The Soul! In accordance with the Bible

    By longtimeago,
    • 9 replies
    • 2,796 views

  5. Cancer Your Opinion

    By assasinkilla,
    • 5 replies
    • 2,790 views

  6. Loosing Weight

    By jrsalve,
    • 5 replies
    • 2,789 views

  7. Checking You Health Checking Your Health

    By AtlantanPrincess,
    • 0 replies
    • 2,783 views

  8. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,781 views

  9. Self-aware, Guy-dependent but what do I do?

    By mewkiss117,
    • 6 replies
    • 2,780 views

  10. Son-In-Law's Fate

    By Mich,   
    • 8 replies
    • 2,779 views

  11. Spinach And Portobello Mushroom On A Sunflower Seed Bun With Sun-dried Tomato Healthy recipe

    By bishoujo,
    • 2 replies
    • 2,775 views

  12. Weigh Too Much? Some information to help you

    By harrison858,
    • 4 replies
    • 2,771 views

  13. Overview Of Taoist Spiritual Development may as well share some...

    By verdant,
    • 2 replies
    • 2,766 views

  14. Death.. Dying...

    By r0b-dog,
    • 7 replies
    • 2,766 views

  15. Yoghurt Is Not As Healthy As You Think!

    By bishoujo,
    • 1 reply
    • 2,763 views

  16. How Straight Am I?

    By IzZyD,
    • 6 replies
    • 2,753 views

  17. I Am Addicted To The Coke Please help me

    By fermin25,
    • 11 replies
    • 2,750 views

  18. Firefox Aims For Guiness Book. What a crazy plan

    By kudmus,
    • 5 replies
    • 2,749 views

  19. The Flu sick sick sick sick what should I do?

    By cangor,
    • 6 replies
    • 2,748 views

  20. Why Change Youre beautiful the way you are

    By sdteam,
    • 8 replies
    • 2,742 views

  21. Aids Cure?

    By htdefiant,
    • 5 replies
    • 2,736 views

  22. Acne And Breakouts

    By MienTommy,
    • 4 replies
    • 2,735 views

  23. Freckles

    By one01,
    • 4 replies
    • 2,734 views

  24. Boost Memory Drink Lots of Caffeine

    By Echo_of_thunder,
    • 8 replies
    • 2,718 views

  25. Sex Makes Us More Stupid? Check out what i was reading in some magazin

    By Бојан,
    • 11 replies
    • 2,712 views

  26. Suicidal

    By OHFIENA,
    • 7 replies
    • 2,705 views

  27. Where Is The Time For Exercise

    By Starluv,
    • 1 reply
    • 2,704 views

  28. Aromatherapy Recipe Links Stop buying expensive oils, try these recipes to make them yourself

    By Archangel_Baw,
    • 0 replies
    • 2,703 views

  29. Synchronicity Is anything ever a coincidence?

    By IMHO,
    • 3 replies
    • 2,699 views

  30. "swine Flu" Vaccine Will you line up and get yours? (Poll)

    By Watermonkey,
    • 4 replies
    • 2,698 views

  31. Which Is Better? Vitamin tablets or the real food

    By hibbso,
    • 7 replies
    • 2,696 views

  32. Muscle Confusion

    By sajj,
    • 1 reply
    • 2,693 views

  33. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,691 views

  34. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,691 views

  35. Brazilian Jiu-jitsu THE BEST&#

    By vintedois,
    • 4 replies
    • 2,689 views

  36. Niapads - Keeps My Acne Away

    By Acneguy12,
    • 0 replies
    • 2,684 views

  37. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,684 views

  38. Good Bye Readers

    By krishnadeep1,
    • 9 replies
    • 2,682 views

  39. Keep God First! Get The Best!

    By longtimeago,
    • 2 replies
    • 2,677 views

  40. Ways Of Improving Learning

    By cramy,
    • 1 reply
    • 2,676 views

  41. Weight Loss Through Food Portion Sizes And Nutritional Choices

    By technobot,
    • 4 replies
    • 2,666 views

  42. How Much Do You Know About Massage Modalities?

    By patrickcurl,
    • 0 replies
    • 2,665 views

  43. Supernatural's View On Death, Devils, Spirits And The Afterlife. Supernatural is the CWs hit new show :-)

    By Reekun,
    • 2 replies
    • 2,663 views

  44. Chocolate And Vanilla Marble Cake Mmm... Cake

    By rvalkass,
    • 2 replies
    • 2,661 views

  45. Who Are We To Not Believe Jesus?

    By WENG,
    • 9 replies
    • 2,654 views

  46. Do You Believe In Rebirth?

    By ritu,
    • 4 replies
    • 2,654 views

  47. Introduction To Pantheism A Very Short Explanation to Natural Spirituality

    By byronarnold,
    • 1 reply
    • 2,647 views

  48. My Funny Sister On A Diet

    By polter,
    • 6 replies
    • 2,643 views

  49. Menopause For Males!

    By Antv912,
    • 3 replies
    • 2,630 views

  50. Cravings: How To Listen To What Your Body Is Telling You.

    By Mermaid711,
    • 2 replies
    • 2,623 views
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