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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Ultimate Treatment For Baldness?

    By srujanlive,
    • 7 replies
    • 2,681 views

  2. Weigh Too Much? Some information to help you

    By harrison858,
    • 4 replies
    • 2,675 views

  3. Selfdenial Is Crucifying The Soul! In accordance with the Bible

    By longtimeago,
    • 9 replies
    • 2,661 views

  4. Self-aware, Guy-dependent but what do I do?

    By mewkiss117,
    • 6 replies
    • 2,654 views

  5. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 2,650 views

  6. Cancer Your Opinion

    By assasinkilla,
    • 5 replies
    • 2,648 views

  7. Aromatherapy Recipe Links Stop buying expensive oils, try these recipes to make them yourself

    By Archangel_Baw,
    • 0 replies
    • 2,640 views

  8. When A Doctor Is Needed?

    By Iniyila,
    • 7 replies
    • 2,630 views

  9. Where Is The Time For Exercise

    By Starluv,
    • 1 reply
    • 2,625 views

  10. The Flu sick sick sick sick what should I do?

    By cangor,
    • 6 replies
    • 2,624 views

  11. Firefox Aims For Guiness Book. What a crazy plan

    By kudmus,
    • 5 replies
    • 2,623 views

  12. Death.. Dying...

    By r0b-dog,
    • 7 replies
    • 2,621 views

  13. Freckles

    By one01,
    • 4 replies
    • 2,616 views

  14. Niapads - Keeps My Acne Away

    By Acneguy12,
    • 0 replies
    • 2,614 views

  15. Muscle Confusion

    By sajj,
    • 1 reply
    • 2,613 views

  16. Ways Of Improving Learning

    By cramy,
    • 1 reply
    • 2,610 views

  17. How Straight Am I?

    By IzZyD,
    • 6 replies
    • 2,609 views

  18. Why Change Youre beautiful the way you are

    By sdteam,
    • 8 replies
    • 2,607 views

  19. Aids Cure?

    By htdefiant,
    • 5 replies
    • 2,606 views

  20. Synchronicity Is anything ever a coincidence?

    By IMHO,
    • 3 replies
    • 2,605 views

  21. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,600 views

  22. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,599 views

  23. Keep God First! Get The Best!

    By longtimeago,
    • 2 replies
    • 2,591 views

  24. How Much Do You Know About Massage Modalities?

    By patrickcurl,
    • 0 replies
    • 2,590 views

  25. Supernatural's View On Death, Devils, Spirits And The Afterlife. Supernatural is the CWs hit new show :-)

    By Reekun,
    • 2 replies
    • 2,584 views

  26. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,579 views

  27. Brazilian Jiu-jitsu THE BEST&#

    By vintedois,
    • 4 replies
    • 2,578 views

  28. Acne And Breakouts

    By MienTommy,
    • 4 replies
    • 2,578 views

  29. Which Is Better? Vitamin tablets or the real food

    By hibbso,
    • 7 replies
    • 2,572 views

  30. Boost Memory Drink Lots of Caffeine

    By Echo_of_thunder,
    • 8 replies
    • 2,570 views

  31. Suicidal

    By OHFIENA,
    • 7 replies
    • 2,569 views

  32. Chocolate And Vanilla Marble Cake Mmm... Cake

    By rvalkass,
    • 2 replies
    • 2,567 views

  33. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,566 views

  34. Weight Loss Through Food Portion Sizes And Nutritional Choices

    By technobot,
    • 4 replies
    • 2,565 views

  35. Introduction To Pantheism A Very Short Explanation to Natural Spirituality

    By byronarnold,
    • 1 reply
    • 2,562 views

  36. For Sale Nosmoq Cigarette Quit smoking now.... try this...

    By jovz,
    • 0 replies
    • 2,554 views

  37. Spiritual Development is a great thing

    By silly_goose500,
    • 1 reply
    • 2,551 views

  38. Artificial Cornea Saves Eyesight Artificial Cornea -- Eyesight

    By varalu,
    • 1 reply
    • 2,541 views

  39. Good Bye Readers

    By krishnadeep1,
    • 9 replies
    • 2,540 views

  40. I Am Addicted To The Coke Please help me

    By fermin25,
    • 11 replies
    • 2,538 views

  41. Just Came Back From Surgery. OMG

    By boburmum1,
    • 5 replies
    • 2,528 views

  42. It Takes Two To Quarrel!

    By longtimeago,
    • 0 replies
    • 2,520 views

  43. Black Forest Cake

    By moutonoir,
    • 0 replies
    • 2,512 views

  44. "swine Flu" Vaccine Will you line up and get yours? (Poll)

    By Watermonkey,
    • 4 replies
    • 2,509 views

  45. Betcha I Can! My weight loss incentive

    By TikiPrincess,
    • 6 replies
    • 2,508 views

  46. Ear Problems? scabbing inside of the ear

    By xenador,
    • 3 replies
    • 2,508 views

  47. My Funny Sister On A Diet

    By polter,
    • 6 replies
    • 2,507 views

  48. Where Is My Weight Hiding?

    By Tobit,
    • 5 replies
    • 2,507 views

  49. Yoga info about yoga

    By jaykumarr,
    • 1 reply
    • 2,506 views

  50. Cravings: How To Listen To What Your Body Is Telling You.

    By Mermaid711,
    • 2 replies
    • 2,498 views
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