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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 3,036 views

  2. Ultimate Treatment For Baldness?

    By srujanlive,
    • 7 replies
    • 3,032 views

  3. Selfdenial Is Crucifying The Soul! In accordance with the Bible

    By longtimeago,
    • 9 replies
    • 3,023 views

  4. Suicidal

    By OHFIENA,
    • 7 replies
    • 3,022 views

  5. Death.. Dying...

    By r0b-dog,
    • 7 replies
    • 3,021 views

  6. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 3,011 views

  7. Why Change Youre beautiful the way you are

    By sdteam,
    • 8 replies
    • 3,007 views

  8. Who Are We To Not Believe Jesus?

    By WENG,
    • 9 replies
    • 3,006 views

  9. Self-defense, Philosophy, And Meditations.. I think these would be great additions to this section..

    By ellentemplar,
    • 3 replies
    • 3,004 views

  10. God?s Due Season! His Due Time There is a time for all things in our lives.

    By longtimeago,
    • 0 replies
    • 3,003 views

  11. Loosing Weight

    By jrsalve,
    • 5 replies
    • 3,002 views

  12. Ways To Destress And Prevent Yourself From Bingeing

    By bishoujo,
    • 5 replies
    • 2,999 views

  13. Living Everyday Happily And Meaningfully when you are getting down, please read this and think deeply

    By itcom,
    • 5 replies
    • 2,995 views

  14. How Straight Am I?

    By IzZyD,
    • 6 replies
    • 2,991 views

  15. How To Overcome Any Kind Of Addiction?

    By prashansas,   
    • 1 reply
    • 2,989 views

  16. Cancer Your Opinion

    By assasinkilla,
    • 5 replies
    • 2,985 views

  17. Being Obedient And Being Conscious

    By innosia,
    • 1 reply
    • 2,984 views

  18. The Flu sick sick sick sick what should I do?

    By cangor,
    • 6 replies
    • 2,974 views

  19. Sex Makes Us More Stupid? Check out what i was reading in some magazin

    By Бојан,
    • 11 replies
    • 2,969 views

  20. Good Bye Readers

    By krishnadeep1,
    • 9 replies
    • 2,962 views

  21. Spinach And Portobello Mushroom On A Sunflower Seed Bun With Sun-dried Tomato Healthy recipe

    By bishoujo,
    • 2 replies
    • 2,952 views

  22. Self-aware, Guy-dependent but what do I do?

    By mewkiss117,
    • 6 replies
    • 2,949 views

  23. Entirely Different Type Of A Meditation. Reading your pulse rate.

    By contactskn,
    • 3 replies
    • 2,947 views

  24. Boost Memory Drink Lots of Caffeine

    By Echo_of_thunder,
    • 8 replies
    • 2,938 views

  25. Menopause For Males!

    By Antv912,
    • 3 replies
    • 2,936 views

  26. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,934 views

  27. Which Is Better? Vitamin tablets or the real food

    By hibbso,
    • 7 replies
    • 2,929 views

  28. Weigh Too Much? Some information to help you

    By harrison858,
    • 4 replies
    • 2,927 views

  29. Just A Few Appetizers

    By kira423,
    • 12 replies
    • 2,927 views

  30. Firefox Aims For Guiness Book. What a crazy plan

    By kudmus,
    • 5 replies
    • 2,927 views

  31. Acne And Breakouts

    By MienTommy,
    • 4 replies
    • 2,926 views

  32. Freckles

    By one01,
    • 4 replies
    • 2,910 views

  33. Future Of Indian Ayurvedic Treatments

    By lomiyer,
    • 4 replies
    • 2,905 views

  34. Aids Cure?

    By htdefiant,
    • 5 replies
    • 2,901 views

  35. Jesus Came Only To Do Father?s Will! In accordance with the Bible

    By longtimeago,
    • 0 replies
    • 2,901 views

  36. My Funny Sister On A Diet

    By polter,
    • 6 replies
    • 2,896 views

  37. Prayer Can Bring Transformation Prayer is a Strong weapon

    By longtimeago,
    • 8 replies
    • 2,891 views

  38. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,889 views

  39. Satanism bring the satanism spirit out of you here

    By Profaris,
    • 10 replies
    • 2,873 views

  40. Yoghurt Is Not As Healthy As You Think!

    By bishoujo,
    • 1 reply
    • 2,868 views

  41. Brazilian Jiu-jitsu THE BEST&#

    By vintedois,
    • 4 replies
    • 2,867 views

  42. Checking You Health Checking Your Health

    By AtlantanPrincess,
    • 0 replies
    • 2,860 views

  43. Overview Of Taoist Spiritual Development may as well share some...

    By verdant,
    • 2 replies
    • 2,860 views

  44. Why Is American Chicken Better Than Canadian Chicken? A some-what thanksgiving related topic

    By rob86,
    • 2 replies
    • 2,858 views

  45. "swine Flu" Vaccine Will you line up and get yours? (Poll)

    By Watermonkey,
    • 4 replies
    • 2,856 views

  46. Synchronicity Is anything ever a coincidence?

    By IMHO,
    • 3 replies
    • 2,854 views

  47. Betcha I Can! My weight loss incentive

    By TikiPrincess,
    • 6 replies
    • 2,854 views

  48. Chocolate And Vanilla Marble Cake Mmm... Cake

    By rvalkass,
    • 2 replies
    • 2,837 views

  49. Where Is My Weight Hiding?

    By Tobit,
    • 5 replies
    • 2,835 views

  50. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,830 views
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