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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. God?s Due Season! His Due Time There is a time for all things in our lives.

    By longtimeago,
    • 0 replies
    • 2,933 views

  2. Death In The Family

    By sheepdog,
    • 6 replies
    • 2,931 views

  3. Ultimate Treatment For Baldness?

    By srujanlive,
    • 7 replies
    • 2,927 views

  4. Selfdenial Is Crucifying The Soul! In accordance with the Bible

    By longtimeago,
    • 9 replies
    • 2,927 views

  5. Being Obedient And Being Conscious

    By innosia,
    • 1 reply
    • 2,926 views

  6. How To Overcome Any Kind Of Addiction?

    By prashansas,   
    • 1 reply
    • 2,921 views

  7. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 2,915 views

  8. Living Everyday Happily And Meaningfully when you are getting down, please read this and think deeply

    By itcom,
    • 5 replies
    • 2,911 views

  9. Death.. Dying...

    By r0b-dog,
    • 7 replies
    • 2,903 views

  10. Cancer Your Opinion

    By assasinkilla,
    • 5 replies
    • 2,899 views

  11. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,895 views

  12. Loosing Weight

    By jrsalve,
    • 5 replies
    • 2,893 views

  13. How Straight Am I?

    By IzZyD,
    • 6 replies
    • 2,887 views

  14. Entirely Different Type Of A Meditation. Reading your pulse rate.

    By contactskn,
    • 3 replies
    • 2,880 views

  15. I Am Addicted To The Coke Please help me

    By fermin25,
    • 11 replies
    • 2,877 views

  16. Self-aware, Guy-dependent but what do I do?

    By mewkiss117,
    • 6 replies
    • 2,874 views

  17. Why Change Youre beautiful the way you are

    By sdteam,
    • 8 replies
    • 2,873 views

  18. Spinach And Portobello Mushroom On A Sunflower Seed Bun With Sun-dried Tomato Healthy recipe

    By bishoujo,
    • 2 replies
    • 2,872 views

  19. The Flu sick sick sick sick what should I do?

    By cangor,
    • 6 replies
    • 2,869 views

  20. Jesus Came Only To Do Father?s Will! In accordance with the Bible

    By longtimeago,
    • 0 replies
    • 2,861 views

  21. Weigh Too Much? Some information to help you

    By harrison858,
    • 4 replies
    • 2,859 views

  22. Good Bye Readers

    By krishnadeep1,
    • 9 replies
    • 2,857 views

  23. Sex Makes Us More Stupid? Check out what i was reading in some magazin

    By Бојан,
    • 11 replies
    • 2,856 views

  24. Firefox Aims For Guiness Book. What a crazy plan

    By kudmus,
    • 5 replies
    • 2,850 views

  25. Suicidal

    By OHFIENA,
    • 7 replies
    • 2,847 views

  26. Acne And Breakouts

    By MienTommy,
    • 4 replies
    • 2,841 views

  27. Menopause For Males!

    By Antv912,
    • 3 replies
    • 2,837 views

  28. Who Are We To Not Believe Jesus?

    By WENG,
    • 9 replies
    • 2,835 views

  29. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,834 views

  30. Checking You Health Checking Your Health

    By AtlantanPrincess,
    • 0 replies
    • 2,828 views

  31. Aids Cure?

    By htdefiant,
    • 5 replies
    • 2,825 views

  32. Boost Memory Drink Lots of Caffeine

    By Echo_of_thunder,
    • 8 replies
    • 2,823 views

  33. Freckles

    By one01,
    • 4 replies
    • 2,823 views

  34. Yoghurt Is Not As Healthy As You Think!

    By bishoujo,
    • 1 reply
    • 2,821 views

  35. Overview Of Taoist Spiritual Development may as well share some...

    By verdant,
    • 2 replies
    • 2,813 views

  36. Which Is Better? Vitamin tablets or the real food

    By hibbso,
    • 7 replies
    • 2,812 views

  37. Future Of Indian Ayurvedic Treatments

    By lomiyer,
    • 4 replies
    • 2,798 views

  38. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,797 views

  39. "swine Flu" Vaccine Will you line up and get yours? (Poll)

    By Watermonkey,
    • 4 replies
    • 2,796 views

  40. My Funny Sister On A Diet

    By polter,
    • 6 replies
    • 2,790 views

  41. Just A Few Appetizers

    By kira423,
    • 12 replies
    • 2,782 views

  42. Synchronicity Is anything ever a coincidence?

    By IMHO,
    • 3 replies
    • 2,778 views

  43. Brazilian Jiu-jitsu THE BEST&#

    By vintedois,
    • 4 replies
    • 2,777 views

  44. Prayer Can Bring Transformation Prayer is a Strong weapon

    By longtimeago,
    • 8 replies
    • 2,768 views

  45. Where Is The Time For Exercise

    By Starluv,
    • 1 reply
    • 2,765 views

  46. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,764 views

  47. Aromatherapy Recipe Links Stop buying expensive oils, try these recipes to make them yourself

    By Archangel_Baw,
    • 0 replies
    • 2,763 views

  48. Keep God First! Get The Best!

    By longtimeago,
    • 2 replies
    • 2,763 views

  49. Where Is My Weight Hiding?

    By Tobit,
    • 5 replies
    • 2,761 views

  50. Satanism bring the satanism spirit out of you here

    By Profaris,
    • 10 replies
    • 2,752 views
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