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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Back From First Year At College

    By Drumlne07,
    • 3 replies
    • 2,758 views

  2. Sleep 1 2

    By dhruv,
    • 27 replies
    • 8,528 views

  3. What Do You Think About God? 1 2 3 4

    By jjaenagle,
    • 48 replies
    • 14,153 views

  4. Understanding The Brain

    By Bevil36,
    • 2 replies
    • 1,697 views

  5. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,429 views

  6. Introduction To Pantheism A Very Short Explanation to Natural Spirituality

    By byronarnold,
    • 1 reply
    • 2,773 views

  7. Doctor Patient Bond

    By vijeth,
    • 1 reply
    • 2,127 views

  8. Something Wrong?

    By gisellebebegirl,
    • 8 replies
    • 4,155 views

  9. Do You Know Body Acne?

    By vijeth,
    • 0 replies
    • 1,847 views

  10. Beliefs Vs Science Rapid growth of science killing Beliefs.

    By ivenms,
    • 14 replies
    • 4,554 views

  11. How Do You Want To Die? 1 2 3 4 5

    By k4m1k4z3,
    • 72 replies
    • 18,302 views

  12. Astrological Predictions Is astrology true

    By raghukishore,
    • 5 replies
    • 6,504 views

  13. Too Many Supplements Can Be Dangerous!

    By bishoujo,
    • 1 reply
    • 2,395 views

  14. Open Grave Chili

    By KansukeKojima,
    • 1 reply
    • 1,502 views

  15. Tumor Good For The Eyes? Oh, guess not then lol.

    By Wetton,
    • 4 replies
    • 3,453 views

  16. Obesity In Young Children Who is to blame? 1 2

    By Wetton,
    • 24 replies
    • 7,523 views

  17. Yoga info about yoga

    By jaykumarr,
    • 1 reply
    • 2,714 views

  18. A Personal Letter To Tyra Banks - Cutting Addiction About addiction to cutting and endorphins

    By GrinningKittie,
    • 7 replies
    • 7,869 views

  19. Yoghurt Is Not As Healthy As You Think!

    By bishoujo,
    • 1 reply
    • 2,868 views

  20. Where Do You Stand? religiously speaking 1 2

    By electriic ink,
    • 17 replies
    • 5,553 views

  21. Workout System

    By derryck,
    • 9 replies
    • 5,915 views

  22. Ophthalmology In Ayurveda

    By Hong58,
    • 0 replies
    • 2,445 views

  23. Martial Arts

    By derryck,
    • 4 replies
    • 3,505 views

  24. Dealing With Lined Skin

    By bishoujo,
    • 0 replies
    • 4,480 views

  25. Eat Tomatoes For Good Health!

    By bishoujo,
    • 5 replies
    • 3,647 views

  26. Ways To Destress And Prevent Yourself From Bingeing

    By bishoujo,
    • 5 replies
    • 2,999 views

  27. Hair Growing Pill - Does It Really Work? Did You Know(and Can You Explain)

    By maplestory,
    • 2 replies
    • 2,320 views

  28. Massage Therapy Is A Great Pain Eliminating Therapy

    By darjin,
    • 1 reply
    • 2,386 views

  29. 10 Tips About Using Concealer

    By bishoujo,
    • 2 replies
    • 2,619 views

  30. Why Do People Smoke? ... 1 2 3

    By Kraiser X Astral,
    • 42 replies
    • 13,342 views

  31. Mark Spriet how shocking

    By proxy king,
    • 0 replies
    • 1,883 views

  32. Im Addicted To Online Forums Hahaha

    By MaxxSuplise,
    • 12 replies
    • 5,190 views

  33. Growing Taller

    By Traumatized,
    • 14 replies
    • 5,069 views

  34. Are We All Psychic? And Where Does New Thought Come From? 1 2

    By adrianator,
    • 21 replies
    • 5,906 views

  35. Water, The Essential Nutrient You can not live without it

    By Tourist,
    • 4 replies
    • 4,400 views

  36. I Seem To Never Be "sick" For More Than 15 Minutes, Ect. I have never in my life had a real sickness.

    By 332083,
    • 5 replies
    • 2,470 views

  37. An Easy Way To Get Soft Facial Skin.

    By Mermaid711,
    • 11 replies
    • 12,435 views

  38. Resistance Bands great way to work out

    By m spartan w,
    • 0 replies
    • 4,934 views

  39. What About Cholesterol

    By Emerger,
    • 1 reply
    • 2,387 views

  40. Relax

    By harshcpu,
    • 6 replies
    • 2,503 views

  41. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,830 views

  42. I Have A Dodgy Back... Need Some Tips Please.

    By ~Upnorf Cr3w~,
    • 12 replies
    • 4,284 views

  43. A Hard Question On Islam no disrespecting and such just curious 1 2

    By jopak134,
    • 27 replies
    • 8,394 views

  44. About Baldness some reasons for baldness

    By asglu,
    • 3 replies
    • 4,405 views

  45. Death.. Dying...

    By r0b-dog,
    • 7 replies
    • 3,021 views

  46. Expiration Period For Dried Herbs/spices? any ideas on their storage life?

    By serverph,
    • 7 replies
    • 6,199 views

  47. Reduce High-reaching Levels Of Bad Cholesterol.

    By vijeth,
    • 0 replies
    • 2,471 views

  48. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,829 views

  49. Weight Science This product helped me loose weight

    By LindyS,
    • 4 replies
    • 3,789 views

  50. Spinal Bifida Anyone with SP?

    By Echo_of_thunder,
    • 3 replies
    • 2,640 views
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