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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Versatile Mexican Filler Arriba

    By GrinningKittie,
    • 5 replies
    • 2,108 views

  2. Expiration Period For Dried Herbs/spices? any ideas on their storage life?

    By serverph,
    • 7 replies
    • 6,128 views

  3. Reduce High-reaching Levels Of Bad Cholesterol.

    By vijeth,
    • 0 replies
    • 2,440 views

  4. Do You Smoke? 1 2

    By YungOdo,
    • 15 replies
    • 5,333 views

  5. Are Artificial Sweeteners 'safe'?

    By organized,
    • 4 replies
    • 2,266 views

  6. Wills, Etc

    By sheepdog,
    • 3 replies
    • 2,310 views

  7. Teeth

    By enchanted,
    • 7 replies
    • 3,036 views

  8. Sauna

    By enchanted,
    • 3 replies
    • 2,020 views

  9. Calories In A Tee Spoon Of Sugar does anybody know?

    By Alex_W,
    • 3 replies
    • 13,965 views

  10. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 2,447 views

  11. It Takes Two To Quarrel!

    By longtimeago,
    • 0 replies
    • 2,655 views

  12. Your Love Can Change Your Enemies!

    By longtimeago,
    • 0 replies
    • 2,226 views

  13. The Crush Of Envy Envy is a terrible sin

    By longtimeago,
    • 0 replies
    • 2,013 views

  14. Eat The Word! Be Fruitful Let us be practicing Christians.

    By longtimeago,
    • 0 replies
    • 2,227 views

  15. The Gift Of Faith Gift that the Lord has given us

    By longtimeago,
    • 0 replies
    • 2,414 views

  16. The Ultimate In Cleansing

    By longtimeago,
    • 0 replies
    • 1,789 views

  17. Counseling For Older Woman Older Woman never had couseling for damage done as a child

    By carport,
    • 0 replies
    • 1,873 views

  18. Loss, Grief And Mourning Dealing with death

    By Mich,
    • 8 replies
    • 3,873 views

  19. A Natural Treatment That Works?, Neem Trees what scientists have found

    By D.BOY,
    • 6 replies
    • 5,925 views

  20. You Need To Be Bold To Be Unselfish Lets Learn from Abraham of the Bible

    By longtimeago,
    • 2 replies
    • 2,509 views

  21. Can You Be ?god?s Beggar? ask God to give us a compassionate heart

    By longtimeago,
    • 0 replies
    • 1,950 views

  22. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 3,066 views

  23. Be Expeditious With Your Time And ask God to help you with His Holy Spirit to be expeditious with yo

    By longtimeago,
    • 0 replies
    • 2,055 views

  24. The Tandem Bicycle Principle let us join hands with our Lord in everything

    By longtimeago,
    • 0 replies
    • 2,488 views

  25. Do You Know What Is Polymerase Chain Reaction? (pcr)

    By vijeth,
    • 0 replies
    • 5,450 views

  26. Go.. Take A Break - Stretch

    By varalu,
    • 4 replies
    • 2,296 views

  27. How To Become A Champion This is what every one wants to be today

    By longtimeago,
    • 0 replies
    • 2,043 views

  28. How To Make The Most Of Your Eyes

    By Mermaid711,
    • 7 replies
    • 3,691 views

  29. Isagenix

    By enchanted,
    • 0 replies
    • 1,663 views

  30. Getting Hiv From A Transplant

    By etycto,
    • 3 replies
    • 2,205 views

  31. Roasting Your Own Coffee Bean selection

    By Watermonkey,
    • 5 replies
    • 2,386 views

  32. Few Nutritional Value Of Egg

    By Tourist,
    • 5 replies
    • 3,383 views

  33. Weight Loss

    By readytolooseweight,
    • 8 replies
    • 10,437 views

  34. Treatment Using Magnets

    By Bluebear,
    • 2 replies
    • 4,664 views

  35. Be Patient! Teach With Gentleness! we are called to be patient

    By longtimeago,
    • 3 replies
    • 2,542 views

  36. Kempo.

    By BigTrex,
    • 0 replies
    • 2,447 views

  37. Do Not Conceal! Just Confess Christ alone can save the sinner

    By longtimeago,
    • 2 replies
    • 2,192 views

  38. How Much Do You Sleep And When? 1 2 3

    By ebula,
    • 34 replies
    • 10,464 views

  39. God?s Due Season! His Due Time There is a time for all things in our lives.

    By longtimeago,
    • 0 replies
    • 2,955 views

  40. Acne And Breakouts

    By MienTommy,
    • 4 replies
    • 2,857 views

  41. Selfdenial Is Crucifying The Soul! In accordance with the Bible

    By longtimeago,
    • 9 replies
    • 2,961 views

  42. Finding The Way be concerned about the millions who are still lost

    By longtimeago,
    • 1 reply
    • 1,880 views

  43. Rightly Deal With Rejection rejection is the root cause of many crimes

    By longtimeago,
    • 1 reply
    • 2,247 views

  44. Preaching The Gospel

    By longtimeago,
    • 0 replies
    • 1,853 views

  45. Care For The Poor save something for the needy

    By longtimeago,
    • 0 replies
    • 1,748 views

  46. Praying For God?s Servants The Bible Says Pray for others

    By longtimeago,
    • 0 replies
    • 2,235 views

  47. I Can Not Longer Do This death, aftereffects

    By emilycrutcher,
    • 2 replies
    • 2,117 views

  48. He Who Conceals His Sins Does Not Prosper

    By longtimeago,
    • 0 replies
    • 1,943 views

  49. Jesus Came Only To Do Father?s Will! In accordance with the Bible

    By longtimeago,
    • 0 replies
    • 2,876 views

  50. A Camp With A Difference - The Final Day Its good to attend camps for Spiritual Development

    By longtimeago,
    • 0 replies
    • 1,760 views
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