Health & Fitness
Sign in to follow this
Followers
0
- Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
- Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
- Trapped and under Threat (practical self-defence, what to do if.. )
- Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
- Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)
1,279 topics in this forum
-
- 10 replies
- 4,484 views
-
- 1 reply
- 2,200 views
-
- 0 replies
- 2,580 views
-
- 0 replies
- 2,165 views
-
- 0 replies
- 1,929 views
-
- 0 replies
- 2,171 views
-
- 0 replies
- 2,345 views
-
- 2 replies
- 2,677 views
-
- 0 replies
- 1,733 views
-
- 0 replies
- 1,820 views
-
- 5 replies
- 2,615 views
-
- 4 replies
- 4,457 views
-
- 3 replies
- 1,839 views
-
- 8 replies
- 3,165 views
-
- 46 replies
- 19,340 views
-
- 3 replies
- 2,204 views
-
- 0 replies
- 1,880 views
-
Be Expeditious With Your Time And ask God to help you with His Holy Spirit to be expeditious with yo
- 0 replies
- 1,987 views
-
- 2 replies
- 2,410 views
-
- 0 replies
- 2,423 views
-
- 0 replies
- 5,371 views
-
- 14 replies
- 5,343 views
-
- 3 replies
- 2,058 views
-
- 17 replies
- 5,091 views
-
- 31 replies
- 8,834 views
-
- 10 replies
- 4,244 views
-
- 14 replies
- 7,113 views
-
- 0 replies
- 1,966 views
-
- 5 replies
- 2,924 views
-
- 3 replies
- 2,261 views
-
- 7 replies
- 2,879 views
-
- 0 replies
- 1,598 views
-
- 3 replies
- 1,901 views
-
- 2 replies
- 2,063 views
-
- 2 replies
- 1,700 views
-
- 6 replies
- 2,260 views
-
- 14 replies
- 10,370 views
-
- 0 replies
- 2,369 views
-
- 2 replies
- 2,334 views
-
- 15 replies
- 5,342 views
-
- 3 replies
- 2,425 views
-
- 0 replies
- 2,882 views
-
- 2 replies
- 2,115 views
-
- 7 replies
- 2,856 views
-
- 3 replies
- 2,964 views
-
- 0 replies
- 1,777 views
-
- 7 replies
- 2,970 views
-
- 3 replies
- 3,233 views
-
- 1 reply
- 2,168 views
-
- 1 reply
- 1,809 views
Sign in to follow this
Followers
0