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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. The Infinity Key

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  2. The Law Of Karma

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  3. The Make-up Topic

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  4. The Secret

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  5. Throwing Objects?

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  6. Tkd Or Karate

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  7. Too Much "making Out?"

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    • 3,984 views
  8. Too Much Junk

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  9. Treatment Using Magnets

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    • 4,570 views
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    • 1,540 views
    • 4 replies
    • 3,511 views
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