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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. The Infinity Key

    By Ehdward,   
    • 0 replies
    • 2,178 views

  2. The Law Of Karma

    By The Simpleton,
    • 5 replies
    • 2,385 views

  3. The Make-up Topic

    By Bluebear,
    • 0 replies
    • 1,746 views

  4. The Multiverse Quantum cosmology

    By oxida,
    • 5 replies
    • 3,038 views

  5. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 2,361 views

  6. The Perfect Bodybuilding Modeling Photos...

    By theem,
    • 0 replies
    • 2,017 views

  7. The Perfect Exercise How about jogging 1 2

    By electron,
    • 26 replies
    • 9,322 views

  8. The Power Of Meditation Retreats

    By chelseadestiny,
    • 1 reply
    • 2,231 views

  9. The Problem Of Evil A problem at the heart of any Theistic belief system 1 2

    By Bikerman,
    • 28 replies
    • 5,996 views

  10. The Science Of Eight Limbs A Little Something For The Muay Thai Fans Out There...

    By Webber,
    • 4 replies
    • 7,013 views

  11. The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2

    By AnkitGoswami,
    • 15 replies
    • 6,060 views

  12. The Secret

    By kp2,
    • 6 replies
    • 3,072 views

  13. The Tandem Bicycle Principle let us join hands with our Lord in everything

    By longtimeago,
    • 0 replies
    • 2,445 views

  14. The Teaching Of The Mustard Seed Christianity

    By zanzibarjones,
    • 2 replies
    • 1,859 views

  15. The Three Best Mass-building Weight Exercises (tutorial And Pictures). Building large muscles using weights

    By Yratorm, LightMage,
    • 9 replies
    • 9,729 views

  16. The Three Level Of Consciousness The differences of three level of consciousness, why human is differen

    By innosia,
    • 4 replies
    • 2,520 views

  17. The Traditional Sunday Lunch

    By electriic ink,
    • 2 replies
    • 3,044 views

  18. The Truth About Resuscitation Human cells can live over an hour without oxygen

    By Renaissance,
    • 1 reply
    • 1,660 views

  19. The Ultimate In Cleansing

    By longtimeago,
    • 0 replies
    • 1,752 views

  20. The Way To Losing Weight.. (behold, Nirvana!) Edited to provide two routines - one easy and one hard

    By Yratorm, LightMage,
    • 8 replies
    • 4,197 views

  21. There Is No Hell! hell is a lie.. 1 2 3

    By audiovia,
    • 39 replies
    • 11,162 views

  22. This Fantastic Carrot Cake Recipe!

    By A200,
    • 1 reply
    • 4,468 views

  23. This Is To Testify If He Is God.. with Proofs plz.

    By Sharukh,
    • 2 replies
    • 1,593 views

  24. Thought I'd Pass On A Few Recipes That Worked Out Great!

    By Stormsinger,
    • 0 replies
    • 2,011 views

  25. Throwing Objects?

    By Zagubadu?,
    • 5 replies
    • 2,607 views

  26. Tips For Maintaining Healthy Bones And Joints

    By bishoujo,
    • 3 replies
    • 3,319 views

  27. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,613 views

  28. Tips Regarding Fiberous Food And Benefits.

    By contactskn,
    • 0 replies
    • 2,053 views

  29. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,333 views

  30. Tips To Be Followed Before And While Taking Meals. Follow them and be benefited dear frieds.

    By contactskn,
    • 11 replies
    • 3,032 views

  31. Tips To Be Followed Before Taking Bath Follow them and be healthy.

    By contactskn,
    • 0 replies
    • 2,375 views

  32. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 1,897 views

  33. Tkd Or Karate

    By guitar22891,
    • 6 replies
    • 3,128 views

  34. To Being Invalid To Being Invalid for disability

    By raqib,
    • 2 replies
    • 2,407 views

  35. To Have A Normal Delivery

    By sharmiladevi,
    • 0 replies
    • 1,111 views

  36. To Improve You Taste In Scrambled Eggs way to improve you taste in scrabbled eggs

    By srikpen,
    • 12 replies
    • 4,520 views

  37. To Vaccinate Or Not pros and cons to vaccination

    By Watermonkey,
    • 10 replies
    • 3,878 views

  38. Toast And Tomato breakfast/snack dish

    By QueenBea,
    • 3 replies
    • 1,908 views

  39. Toasted Sauerkraut Panini

    By mrdee,
    • 0 replies
    • 1,160 views

  40. Tonsil Pain Reliever?

    By gisellebebegirl,
    • 4 replies
    • 12,833 views

  41. Too Many Supplements Can Be Dangerous!

    By bishoujo,
    • 1 reply
    • 2,312 views

  42. Too Much "making Out?"

    By joecool2,
    • 12 replies
    • 3,568 views

  43. Too Much Junk

    By Starluv,
    • 6 replies
    • 3,076 views

  44. Training For Surf Away From The Sea

    By Diffusr,
    • 0 replies
    • 2,002 views

  45. Transcendental Meditation - Ever Heard Of It?

    By anwiii,
    • 1 reply
    • 4,634 views

  46. Treatment Using Magnets

    By Bluebear,
    • 2 replies
    • 4,592 views

  47. Tribute To Sai Baba

    By omsrisai09,
    • 0 replies
    • 1,235 views

  48. Trying To Gain Weight

    By Shortyjtl00,
    • 13 replies
    • 4,176 views

  49. Tulsi A Superb Medicinal Plant

    By contactskn,
    • 0 replies
    • 1,416 views

  50. Tumor Good For The Eyes? Oh, guess not then lol.

    By Wetton,
    • 4 replies
    • 3,313 views
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