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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Go Gi.

    By mrdee,
    • 1 reply
    • 1,769 views

  2. Somnambulism

    By ZaM0,
    • 1 reply
    • 2,249 views

  3. A Very Useful Diet For The Autumn its good for your body

    By HappyAlex,
    • 1 reply
    • 1,749 views

  4. 똥고머리 [korean Hair-bun] Tutorial

    By noisette,
    • 1 reply
    • 13,975 views

  5. Artificial Cornea Saves Eyesight Artificial Cornea -- Eyesight

    By varalu,
    • 1 reply
    • 2,483 views

  6. Organic Food In- ? San Diego??

    By jackhouston11,
    • 1 reply
    • 1,296 views

  7. Need Help!

    By LDJeffs,
    • 1 reply
    • 1,511 views

  8. Deep Fryer Italian Zeppole

    By tanvirahmed,
    • 1 reply
    • 2,916 views

  9. Spiritual Development is a great thing

    By silly_goose500,
    • 1 reply
    • 2,490 views

  10. Professional Dental Cleaning Is Advisable For Good And Healthy Teeth

    By Wardrop14,
    • 1 reply
    • 3,977 views

  11. Gonetoosoon.co.uk Excellent website for your loved ones who have gone

    By safe.as.haz,
    • 1 reply
    • 3,903 views

  12. Eight Tips To A Healthy Holiday Abroad

    By bishoujo,
    • 1 reply
    • 1,777 views

  13. Binge Drinking

    By Starluv,
    • 1 reply
    • 2,089 views

  14. Sweet Cinnamon Popcorn Recipe Wanted Hey looking for anybody who knows a good cinnamon popcorn recipe.

    By CiniMen,
    • 1 reply
    • 2,433 views

  15. Where Is The Time For Exercise

    By Starluv,
    • 1 reply
    • 2,568 views

  16. Finding The Way be concerned about the millions who are still lost

    By longtimeago,
    • 1 reply
    • 1,700 views

  17. Rightly Deal With Rejection rejection is the root cause of many crimes

    By longtimeago,
    • 1 reply
    • 2,037 views

  18. He Loved! Yet ?! let us not lose heart

    By longtimeago,
    • 1 reply
    • 2,073 views

  19. Massage Therapy Is A Great Pain Eliminating Therapy

    By darjin,
    • 1 reply
    • 2,134 views

  20. Yoga info about yoga

    By jaykumarr,
    • 1 reply
    • 2,443 views

  21. Yoghurt Is Not As Healthy As You Think!

    By bishoujo,
    • 1 reply
    • 2,638 views

  22. Open Grave Chili

    By KansukeKojima,
    • 1 reply
    • 1,255 views

  23. Too Many Supplements Can Be Dangerous!

    By bishoujo,
    • 1 reply
    • 2,171 views

  24. Introduction To Pantheism A Very Short Explanation to Natural Spirituality

    By byronarnold,
    • 1 reply
    • 2,503 views

  25. Lemonade Scones .....easier than regular scones

    By Bad_MaNner$,
    • 1 reply
    • 1,738 views

  26. My Own Experience

    By Striker9,
    • 1 reply
    • 3,358 views

  27. Self-invented Recipe For Lor Mee

    By bishoujo,
    • 1 reply
    • 6,379 views

  28. Muscle Confusion

    By sajj,
    • 1 reply
    • 2,564 views

  29. Mini Lime And Coconut Steamed Desserts

    By bishoujo,
    • 1 reply
    • 2,018 views

  30. How Can We Increse Our Energy

    By Ivan2000bd,
    • 1 reply
    • 1,842 views

  31. Transcendental Meditation - Ever Heard Of It?

    By anwiii,
    • 1 reply
    • 4,467 views

  32. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 1,766 views

  33. Zucchini Recipes

    By bishoujo,
    • 1 reply
    • 1,561 views

  34. Everything You've Always Wanted To Know About Hipaa And Ferpa

    By mark1993,
    • 1 reply
    • 1,559 views

  35. Live In Seclusion For Spiritual Journey

    By innosia,
    • 1 reply
    • 4,210 views

  36. Acne Causes, Treatments And Skincare

    By bishoujo,
    • 1 reply
    • 2,244 views

  37. Being Obedient And Being Conscious

    By innosia,
    • 1 reply
    • 2,736 views

  38. Cheap Natural Methods To Get Rid Of Eyebags

    By bishoujo,
    • 1 reply
    • 6,672 views

  39. This Fantastic Carrot Cake Recipe!

    By A200,
    • 1 reply
    • 4,302 views

  40. New Tips For You All Dear Friends.

    By contactskn,
    • 1 reply
    • 1,408 views

  41. Creatine Lowdown On This Supplement?

    By abhigyan,
    • 1 reply
    • 1,650 views

  42. Party Tricks To Stay Lean How not to put on weight in the face of a heavily laden dining table&#

    By bishoujo,
    • 1 reply
    • 2,804 views

  43. Healthy Living

    By contactskn,
    • 1 reply
    • 1,420 views

  44. Allergies With Dust Mites And Food Material Need help...

    By abhigyan,
    • 1 reply
    • 3,137 views

  45. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 1,867 views

  46. Better Mental And Physical Health Through Meditation

    By rajneeshosho,
    • 1 reply
    • 1,771 views

  47. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,345 views

  48. Need Advice?

    By REVSAM,   
    • 1 reply
    • 1,251 views

  49. Evoking Your Spiritual Guide By Name

    By tatati,
    • 1 reply
    • 1,501 views

  50. Yoga Workshops

    By finly,
    • 1 reply
    • 1,440 views
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