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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Plague Outbreak In Congo Kills 60.

    By kc8yff,
    • 1 reply
    • 4,161 views

  2. Something Wrong?

    By gisellebebegirl,
    • 8 replies
    • 4,155 views

  3. Stupid Sore Throat.

    By CarlU,
    • 8 replies
    • 4,150 views

  4. Relief For Bug Bites using Plantain or white mans foot

    By Mistikpso,
    • 7 replies
    • 4,148 views

  5. What Is Bird Flu? Does anyone know where bird flue came fr

    By devildude93,
    • 6 replies
    • 4,134 views

  6. To Vaccinate Or Not pros and cons to vaccination

    By Watermonkey,
    • 10 replies
    • 4,130 views

  7. Gonetoosoon.co.uk Excellent website for your loved ones who have gone

    By safe.as.haz,
    • 1 reply
    • 4,123 views

  8. Atheism

    By moutonoir,
    • 14 replies
    • 4,123 views

  9. Chocolate Some facts about this beloved food :)

    By thorne,
    • 11 replies
    • 4,115 views

  10. Acne & Accutane History, Side Effect And Legacy.

    By simidisusa00,
    • 1 reply
    • 4,098 views

  11. Moisturiser Before Applying Makeup Or Even For Everyday Wear anyone know a good moisturiser?

    By keego,
    • 4 replies
    • 4,091 views

  12. Fried Spam And Eggs Dont laugh its great

    By Echo_of_thunder,
    • 3 replies
    • 4,091 views

  13. When A Doctor Is Needed?

    By Iniyila,
    • 7 replies
    • 4,079 views

  14. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 4,078 views

  15. Myths And Facts About Acne

    By bishoujo,
    • 3 replies
    • 4,075 views

  16. What Makes You Believe? Or Not?

    By Tramposch,
    • 13 replies
    • 4,051 views

  17. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 4,044 views

  18. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 4,033 views

  19. Right When I Fall Asleep I Stop Breathing? Scary

    By Snix,
    • 4 replies
    • 4,032 views

  20. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 4,028 views

  21. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 4,009 views

  22. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 4,006 views

  23. Why Bees Produce A Lot Honey Than Their Needs

    By kasm,
    • 8 replies
    • 4,002 views

  24. Am I Healthy?

    By Tigerarts,
    • 6 replies
    • 3,986 views

  25. Loss, Grief And Mourning Dealing with death

    By Mich,
    • 8 replies
    • 3,976 views

  26. Spam Fritters :)

    By mrdee,
    • 11 replies
    • 3,959 views

  27. Sweet And Tangy Meatballs My version of this recipe

    By cmooredesigns,
    • 2 replies
    • 3,956 views

  28. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,951 views

  29. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 3,951 views

  30. A Report On Mormonism All about Mormonism...from a Catholic

    By quiksilver,
    • 4 replies
    • 3,941 views

  31. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 3,941 views

  32. My Pet Died I am grieving

    By A200,
    • 9 replies
    • 3,923 views

  33. Low Cholesterol Diet

    By cramy,
    • 5 replies
    • 3,913 views

  34. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 3,906 views

  35. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,897 views

  36. Asthma How Hard Life Is With Asthma

    By habbopixelz,
    • 7 replies
    • 3,895 views

  37. moving a tail What Is The Human Tail? (graphical Content)

    By iGuest,
    • 5 replies
    • 3,893 views

  38. Who Else Goes Lifting? weight lifting

    By quiksilver,
    • 4 replies
    • 3,881 views

  39. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,881 views

  40. Just Wanted To Say Hi.

    By AlbaAmsel,   
    • 1 reply
    • 3,881 views

  41. How Can I Gain Weight? tips in gaining weight.

    By dolrich06,
    • 11 replies
    • 3,874 views

  42. Too Much "making Out?"

    By joecool2,
    • 12 replies
    • 3,872 views

  43. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,870 views

  44. Male Cook! I DO

    By FunkySurd,
    • 11 replies
    • 3,866 views

  45. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,854 views

  46. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,848 views

  47. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,841 views

  48. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,832 views

  49. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,829 views

  50. Anxiety And Panic Disorder Help How can someone else help someone with these symptoms

    By mtnkatt69,
    • 9 replies
    • 3,823 views
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