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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Right When I Fall Asleep I Stop Breathing? Scary

    By Snix,
    • 4 replies
    • 3,755 views

  2. Sweet And Tangy Meatballs My version of this recipe

    By cmooredesigns,
    • 2 replies
    • 3,742 views

  3. What Is Bird Flu? Does anyone know where bird flue came fr

    By devildude93,
    • 6 replies
    • 3,741 views

  4. Is It Good To Hairs If We Wash The Hairs From Cold Water

    By friendforever,
    • 7 replies
    • 3,740 views

  5. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 3,714 views

  6. Relief For Bug Bites using Plantain or white mans foot

    By Mistikpso,
    • 7 replies
    • 3,711 views

  7. Inexpensive Foods

    By networker,
    • 14 replies
    • 3,699 views

  8. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 3,688 views

  9. Stupid Sore Throat.

    By CarlU,
    • 8 replies
    • 3,677 views

  10. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 3,661 views

  11. To Vaccinate Or Not pros and cons to vaccination

    By Watermonkey,
    • 10 replies
    • 3,647 views

  12. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 3,641 views

  13. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,639 views

  14. A Report On Mormonism All about Mormonism...from a Catholic

    By quiksilver,
    • 4 replies
    • 3,635 views

  15. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,633 views

  16. Why Bees Produce A Lot Honey Than Their Needs

    By kasm,
    • 8 replies
    • 3,623 views

  17. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 3,612 views

  18. How To Control Sleep

    By iGuest,
    • 12 replies
    • 3,607 views

  19. Chocolate Some facts about this beloved food :)

    By thorne,
    • 11 replies
    • 3,601 views

  20. Am I Healthy?

    By Tigerarts,
    • 6 replies
    • 3,592 views

  21. My Body Hasn't Changed :( 1 2

    By FouGilang,
    • 16 replies
    • 3,591 views

  22. Who Else Goes Lifting? weight lifting

    By quiksilver,
    • 4 replies
    • 3,585 views

  23. Acne Fact And Fiction! Do Stress, Facials And Concealer's Help To Promote Or Reduce Acne Breakouts?

    By mark1993,
    • 0 replies
    • 3,578 views

  24. Low Cholesterol Diet

    By cramy,
    • 5 replies
    • 3,576 views

  25. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 3,567 views

  26. moving a tail What Is The Human Tail? (graphical Content)

    By iGuest,
    • 5 replies
    • 3,563 views

  27. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,548 views

  28. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,538 views

  29. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,536 views

  30. Camphor - The Effective & Healthy Mosquito Repellent. Natural mosquito repellent - Home Remedy

    By OpaQue,
    • 1 reply
    • 3,534 views

  31. Weight Increase How to put on weight ?

    By longtimeago,
    • 1 reply
    • 3,522 views

  32. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,501 views

  33. Weight Science This product helped me loose weight

    By LindyS,
    • 4 replies
    • 3,500 views

  34. Aikido The Japanese Martial Art

    By shigajet,
    • 2 replies
    • 3,499 views

  35. Willing Power

    By connectkannan,
    • 4 replies
    • 3,497 views

  36. Asthma How Hard Life Is With Asthma

    By habbopixelz,
    • 7 replies
    • 3,496 views

  37. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 3,492 views

  38. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,486 views

  39. Do You Like Sugar? 1 2

    By rob86,
    • 15 replies
    • 3,484 views

  40. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,484 views

  41. My Pet Died I am grieving

    By A200,
    • 9 replies
    • 3,474 views

  42. Dealing With A Very Bad Break Up & Desperate For Some Caring Help

    By elwentindomiel,
    • 4 replies
    • 3,468 views

  43. Atheism

    By moutonoir,
    • 14 replies
    • 3,456 views

  44. Ragi Walnut Bread Delicious and Healhty Bread.

    By -[Nero]-,
    • 3 replies
    • 3,448 views

  45. Iron Intake - How Much Is Enough?

    By shigajet,
    • 1 reply
    • 3,444 views

  46. Getting Rid Of That Little Pot Belly Or anyother little flabby part of your body :)

    By samlockart,
    • 0 replies
    • 3,440 views

  47. Not Sure What Is Happening Now 1 2

    By mrdee,
    • 15 replies
    • 3,440 views

  48. Loss, Grief And Mourning Dealing with death

    By Mich,
    • 8 replies
    • 3,437 views

  49. Marathon Training? Looking for a training plan

    By insomniac_zach,
    • 7 replies
    • 3,427 views

  50. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,423 views
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