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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Pie Cakes (or, Pies Inside Of Cakes)

    By KansukeKojima,
    • 8 replies
    • 3,922 views

  2. Myths And Facts About Acne

    By bishoujo,
    • 3 replies
    • 3,914 views

  3. What Is Bird Flu? Does anyone know where bird flue came fr

    By devildude93,
    • 6 replies
    • 3,895 views

  4. Is It Good To Hairs If We Wash The Hairs From Cold Water

    By friendforever,
    • 7 replies
    • 3,891 views

  5. Inexpensive Foods

    By networker,
    • 14 replies
    • 3,874 views

  6. Stupid Sore Throat.

    By CarlU,
    • 8 replies
    • 3,873 views

  7. Relief For Bug Bites using Plantain or white mans foot

    By Mistikpso,
    • 7 replies
    • 3,868 views

  8. Right When I Fall Asleep I Stop Breathing? Scary

    By Snix,
    • 4 replies
    • 3,865 views

  9. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 3,859 views

  10. My Body Hasn't Changed :( 1 2

    By FouGilang,
    • 16 replies
    • 3,853 views

  11. To Vaccinate Or Not pros and cons to vaccination

    By Watermonkey,
    • 10 replies
    • 3,828 views

  12. Sweet And Tangy Meatballs My version of this recipe

    By cmooredesigns,
    • 2 replies
    • 3,828 views

  13. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 3,805 views

  14. Do You Like Sugar? 1 2

    By rob86,
    • 15 replies
    • 3,804 views

  15. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 3,790 views

  16. Chocolate Some facts about this beloved food :)

    By thorne,
    • 11 replies
    • 3,776 views

  17. Why Bees Produce A Lot Honey Than Their Needs

    By kasm,
    • 8 replies
    • 3,763 views

  18. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,761 views

  19. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,756 views

  20. A Report On Mormonism All about Mormonism...from a Catholic

    By quiksilver,
    • 4 replies
    • 3,752 views

  21. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 3,749 views

  22. Am I Healthy?

    By Tigerarts,
    • 6 replies
    • 3,741 views

  23. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 3,739 views

  24. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 3,728 views

  25. moving a tail What Is The Human Tail? (graphical Content)

    By iGuest,
    • 5 replies
    • 3,716 views

  26. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,714 views

  27. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 3,711 views

  28. Atheism

    By moutonoir,
    • 14 replies
    • 3,701 views

  29. Low Cholesterol Diet

    By cramy,
    • 5 replies
    • 3,700 views

  30. Who Else Goes Lifting? weight lifting

    By quiksilver,
    • 4 replies
    • 3,686 views

  31. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,677 views

  32. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,668 views

  33. What Makes You Believe? Or Not?

    By Tramposch,
    • 13 replies
    • 3,660 views

  34. Asthma How Hard Life Is With Asthma

    By habbopixelz,
    • 7 replies
    • 3,657 views

  35. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,656 views

  36. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,652 views

  37. Camphor - The Effective & Healthy Mosquito Repellent. Natural mosquito repellent - Home Remedy

    By OpaQue,
    • 1 reply
    • 3,648 views

  38. Loss, Grief And Mourning Dealing with death

    By Mich,
    • 8 replies
    • 3,643 views

  39. Acne Fact And Fiction! Do Stress, Facials And Concealer's Help To Promote Or Reduce Acne Breakouts?

    By mark1993,
    • 0 replies
    • 3,637 views

  40. My Pet Died I am grieving

    By A200,
    • 9 replies
    • 3,632 views

  41. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 3,611 views

  42. Willing Power

    By connectkannan,
    • 4 replies
    • 3,608 views

  43. Weight Science This product helped me loose weight

    By LindyS,
    • 4 replies
    • 3,606 views

  44. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,602 views

  45. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,591 views

  46. Aikido The Japanese Martial Art

    By shigajet,
    • 2 replies
    • 3,590 views

  47. Weight Increase How to put on weight ?

    By longtimeago,
    • 1 reply
    • 3,585 views

  48. How Can I Gain Weight? tips in gaining weight.

    By dolrich06,
    • 11 replies
    • 3,581 views

  49. Dealing With A Very Bad Break Up & Desperate For Some Caring Help

    By elwentindomiel,
    • 4 replies
    • 3,580 views

  50. Marathon Training? Looking for a training plan

    By insomniac_zach,
    • 7 replies
    • 3,575 views
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