Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Snoring! Aint it a *BLEEP*

    By stevethedog,
    • 5 replies
    • 3,672 views

  2. Post Your Favorite Easy To Make Meal. add ingredients and instructions 1 2

    By Bruce517,
    • 16 replies
    • 3,658 views

  3. Is It Good To Hairs If We Wash The Hairs From Cold Water

    By friendforever,
    • 7 replies
    • 3,652 views

  4. What Is Bird Flu? Does anyone know where bird flue came fr

    By devildude93,
    • 6 replies
    • 3,647 views

  5. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 3,610 views

  6. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 3,610 views

  7. Relief For Bug Bites using Plantain or white mans foot

    By Mistikpso,
    • 7 replies
    • 3,609 views

  8. Inexpensive Foods

    By networker,
    • 14 replies
    • 3,593 views

  9. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,584 views

  10. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 3,576 views

  11. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,565 views

  12. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 3,565 views

  13. To Vaccinate Or Not pros and cons to vaccination

    By Watermonkey,
    • 10 replies
    • 3,559 views

  14. A Report On Mormonism All about Mormonism...from a Catholic

    By quiksilver,
    • 4 replies
    • 3,547 views

  15. Acne Fact And Fiction! Do Stress, Facials And Concealer's Help To Promote Or Reduce Acne Breakouts?

    By mark1993,
    • 0 replies
    • 3,542 views

  16. Stupid Sore Throat.

    By CarlU,
    • 8 replies
    • 3,540 views

  17. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 3,521 views

  18. Why Bees Produce A Lot Honey Than Their Needs

    By kasm,
    • 8 replies
    • 3,517 views

  19. Chocolate Some facts about this beloved food :)

    By thorne,
    • 11 replies
    • 3,509 views

  20. Am I Healthy?

    By Tigerarts,
    • 6 replies
    • 3,507 views

  21. Low Cholesterol Diet

    By cramy,
    • 5 replies
    • 3,504 views

  22. Who Else Goes Lifting? weight lifting

    By quiksilver,
    • 4 replies
    • 3,502 views

  23. moving a tail What Is The Human Tail? (graphical Content)

    By iGuest,
    • 5 replies
    • 3,494 views

  24. Weight Increase How to put on weight ?

    By longtimeago,
    • 1 reply
    • 3,477 views

  25. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,471 views

  26. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 3,466 views

  27. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,464 views

  28. Camphor - The Effective & Healthy Mosquito Repellent. Natural mosquito repellent - Home Remedy

    By OpaQue,
    • 1 reply
    • 3,463 views

  29. My Body Hasn't Changed :( 1 2

    By FouGilang,
    • 16 replies
    • 3,459 views

  30. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,458 views

  31. Aikido The Japanese Martial Art

    By shigajet,
    • 2 replies
    • 3,447 views

  32. Willing Power

    By connectkannan,
    • 4 replies
    • 3,439 views

  33. Weight Science This product helped me loose weight

    By LindyS,
    • 4 replies
    • 3,437 views

  34. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,429 views

  35. Asthma How Hard Life Is With Asthma

    By habbopixelz,
    • 7 replies
    • 3,422 views

  36. How To Control Sleep

    By iGuest,
    • 12 replies
    • 3,414 views

  37. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,411 views

  38. Dealing With A Very Bad Break Up & Desperate For Some Caring Help

    By elwentindomiel,
    • 4 replies
    • 3,393 views

  39. Getting Rid Of That Little Pot Belly Or anyother little flabby part of your body :)

    By samlockart,
    • 0 replies
    • 3,390 views

  40. Iron Intake - How Much Is Enough?

    By shigajet,
    • 1 reply
    • 3,380 views

  41. Ragi Walnut Bread Delicious and Healhty Bread.

    By -[Nero]-,
    • 3 replies
    • 3,377 views

  42. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,375 views

  43. Atheism

    By moutonoir,
    • 14 replies
    • 3,360 views

  44. My Own Experience

    By Striker9,
    • 1 reply
    • 3,358 views

  45. Marathon Training? Looking for a training plan

    By insomniac_zach,
    • 7 replies
    • 3,354 views

  46. Do You Like Sugar? 1 2

    By rob86,
    • 15 replies
    • 3,347 views

  47. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,346 views

  48. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 3,341 views

  49. Obes, Astral Projection, Esp Our discussion of the paranormal human experience

    By Watermonkey,
    • 6 replies
    • 3,340 views

  50. Loss, Grief And Mourning Dealing with death

    By Mich,
    • 8 replies
    • 3,323 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept