Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. My Body Hasn't Changed :( 1 2

    By FouGilang,
    • 16 replies
    • 3,971 views

  2. Is It Good To Hairs If We Wash The Hairs From Cold Water

    By friendforever,
    • 7 replies
    • 3,969 views

  3. Something Wrong?

    By gisellebebegirl,
    • 8 replies
    • 3,967 views

  4. What Is Bird Flu? Does anyone know where bird flue came fr

    By devildude93,
    • 6 replies
    • 3,956 views

  5. Relief For Bug Bites using Plantain or white mans foot

    By Mistikpso,
    • 7 replies
    • 3,956 views

  6. Moisturiser Before Applying Makeup Or Even For Everyday Wear anyone know a good moisturiser?

    By keego,
    • 4 replies
    • 3,955 views

  7. Myths And Facts About Acne

    By bishoujo,
    • 3 replies
    • 3,948 views

  8. Do You Like Sugar? 1 2

    By rob86,
    • 15 replies
    • 3,945 views

  9. Stupid Sore Throat.

    By CarlU,
    • 8 replies
    • 3,935 views

  10. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 3,919 views

  11. Right When I Fall Asleep I Stop Breathing? Scary

    By Snix,
    • 4 replies
    • 3,916 views

  12. To Vaccinate Or Not pros and cons to vaccination

    By Watermonkey,
    • 10 replies
    • 3,878 views

  13. Chocolate Some facts about this beloved food :)

    By thorne,
    • 11 replies
    • 3,859 views

  14. Sweet And Tangy Meatballs My version of this recipe

    By cmooredesigns,
    • 2 replies
    • 3,853 views

  15. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 3,850 views

  16. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,841 views

  17. When A Doctor Is Needed?

    By Iniyila,
    • 7 replies
    • 3,840 views

  18. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 3,836 views

  19. Why Bees Produce A Lot Honey Than Their Needs

    By kasm,
    • 8 replies
    • 3,821 views

  20. A Report On Mormonism All about Mormonism...from a Catholic

    By quiksilver,
    • 4 replies
    • 3,816 views

  21. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,811 views

  22. Atheism

    By moutonoir,
    • 14 replies
    • 3,804 views

  23. Am I Healthy?

    By Tigerarts,
    • 6 replies
    • 3,800 views

  24. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 3,800 views

  25. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 3,798 views

  26. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 3,796 views

  27. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 3,793 views

  28. Just Wanted To Say Hi.

    By AlbaAmsel,   
    • 1 reply
    • 3,767 views

  29. moving a tail What Is The Human Tail? (graphical Content)

    By iGuest,
    • 5 replies
    • 3,766 views

  30. Low Cholesterol Diet

    By cramy,
    • 5 replies
    • 3,754 views

  31. What Makes You Believe? Or Not?

    By Tramposch,
    • 13 replies
    • 3,753 views

  32. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,742 views

  33. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,734 views

  34. Who Else Goes Lifting? weight lifting

    By quiksilver,
    • 4 replies
    • 3,728 views

  35. Loss, Grief And Mourning Dealing with death

    By Mich,
    • 8 replies
    • 3,722 views

  36. Asthma How Hard Life Is With Asthma

    By habbopixelz,
    • 7 replies
    • 3,714 views

  37. My Pet Died I am grieving

    By A200,
    • 9 replies
    • 3,714 views

  38. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 3,708 views

  39. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,707 views

  40. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,706 views

  41. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,698 views

  42. Camphor - The Effective & Healthy Mosquito Repellent. Natural mosquito repellent - Home Remedy

    By OpaQue,
    • 1 reply
    • 3,698 views

  43. Acne Fact And Fiction! Do Stress, Facials And Concealer's Help To Promote Or Reduce Acne Breakouts?

    By mark1993,
    • 0 replies
    • 3,664 views

  44. Willing Power

    By connectkannan,
    • 4 replies
    • 3,659 views

  45. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,656 views

  46. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,647 views

  47. Marathon Training? Looking for a training plan

    By insomniac_zach,
    • 7 replies
    • 3,642 views

  48. Weight Science This product helped me loose weight

    By LindyS,
    • 4 replies
    • 3,639 views

  49. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,636 views

  50. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,633 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept