Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Something Wrong?

    By gisellebebegirl,
    • 8 replies
    • 4,233 views

  2. Relief For Bug Bites using Plantain or white mans foot

    By Mistikpso,
    • 7 replies
    • 4,232 views

  3. Chocolate Some facts about this beloved food :)

    By thorne,
    • 11 replies
    • 4,227 views

  4. What Makes You Believe? Or Not?

    By Tramposch,
    • 13 replies
    • 4,226 views

  5. What Is Bird Flu? Does anyone know where bird flue came fr

    By devildude93,
    • 6 replies
    • 4,225 views

  6. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 4,223 views

  7. 7 Layer Salad One of My Favorite dishes

    By Saint_Michael,
    • 5 replies
    • 4,216 views

  8. Medical Discount Cards know anyone whose been scammed

    By round,
    • 0 replies
    • 4,211 views

  9. Plague Outbreak In Congo Kills 60.

    By kc8yff,
    • 1 reply
    • 4,204 views

  10. When A Doctor Is Needed?

    By Iniyila,
    • 7 replies
    • 4,188 views

  11. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 4,184 views

  12. Gonetoosoon.co.uk Excellent website for your loved ones who have gone

    By safe.as.haz,
    • 1 reply
    • 4,165 views

  13. Moisturiser Before Applying Makeup Or Even For Everyday Wear anyone know a good moisturiser?

    By keego,
    • 4 replies
    • 4,158 views

  14. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 4,148 views

  15. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 4,139 views

  16. Fried Spam And Eggs Dont laugh its great

    By Echo_of_thunder,
    • 3 replies
    • 4,135 views

  17. Acne & Accutane History, Side Effect And Legacy.

    By simidisusa00,
    • 1 reply
    • 4,133 views

  18. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 4,114 views

  19. Myths And Facts About Acne

    By bishoujo,
    • 3 replies
    • 4,111 views

  20. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 4,104 views

  21. Why Bees Produce A Lot Honey Than Their Needs

    By kasm,
    • 8 replies
    • 4,104 views

  22. Right When I Fall Asleep I Stop Breathing? Scary

    By Snix,
    • 4 replies
    • 4,103 views

  23. Spam Fritters :)

    By mrdee,
    • 11 replies
    • 4,102 views

  24. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 4,098 views

  25. Loss, Grief And Mourning Dealing with death

    By Mich,
    • 8 replies
    • 4,071 views

  26. Am I Healthy?

    By Tigerarts,
    • 6 replies
    • 4,061 views

  27. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 4,046 views

  28. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 4,021 views

  29. My Pet Died I am grieving

    By A200,
    • 9 replies
    • 4,021 views

  30. A Report On Mormonism All about Mormonism...from a Catholic

    By quiksilver,
    • 4 replies
    • 4,020 views

  31. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 4,009 views

  32. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 4,003 views

  33. How Can I Gain Weight? tips in gaining weight.

    By dolrich06,
    • 11 replies
    • 4,000 views

  34. Sweet And Tangy Meatballs My version of this recipe

    By cmooredesigns,
    • 2 replies
    • 3,997 views

  35. Asthma How Hard Life Is With Asthma

    By habbopixelz,
    • 7 replies
    • 3,988 views

  36. Too Much "making Out?"

    By joecool2,
    • 12 replies
    • 3,984 views

  37. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,979 views

  38. Low Cholesterol Diet

    By cramy,
    • 5 replies
    • 3,977 views

  39. Male Cook! I DO

    By FunkySurd,
    • 11 replies
    • 3,976 views

  40. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,973 views

  41. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,965 views

  42. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,963 views

  43. moving a tail What Is The Human Tail? (graphical Content)

    By iGuest,
    • 5 replies
    • 3,949 views

  44. Anxiety And Panic Disorder Help How can someone else help someone with these symptoms

    By mtnkatt69,
    • 9 replies
    • 3,947 views

  45. Who Else Goes Lifting? weight lifting

    By quiksilver,
    • 4 replies
    • 3,941 views

  46. Would You Join The Church Of Google?! :D

    By The Simpleton,
    • 14 replies
    • 3,924 views

  47. Just Wanted To Say Hi.

    By AlbaAmsel,   
    • 1 reply
    • 3,924 views

  48. Praying

    By sonesay,
    • 10 replies
    • 3,917 views

  49. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,911 views

  50. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,909 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept