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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Is It Good To Hairs If We Wash The Hairs From Cold Water

    By friendforever,
    • 7 replies
    • 4,057 views

  2. Something Wrong?

    By gisellebebegirl,
    • 8 replies
    • 4,036 views

  3. Acne & Accutane History, Side Effect And Legacy.

    By simidisusa00,
    • 1 reply
    • 4,035 views

  4. What Is Bird Flu? Does anyone know where bird flue came fr

    By devildude93,
    • 6 replies
    • 4,033 views

  5. Relief For Bug Bites using Plantain or white mans foot

    By Mistikpso,
    • 7 replies
    • 4,030 views

  6. Fried Spam And Eggs Dont laugh its great

    By Echo_of_thunder,
    • 3 replies
    • 4,024 views

  7. Stupid Sore Throat.

    By CarlU,
    • 8 replies
    • 4,023 views

  8. Moisturiser Before Applying Makeup Or Even For Everyday Wear anyone know a good moisturiser?

    By keego,
    • 4 replies
    • 4,011 views

  9. Myths And Facts About Acne

    By bishoujo,
    • 3 replies
    • 4,000 views

  10. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 3,984 views

  11. Right When I Fall Asleep I Stop Breathing? Scary

    By Snix,
    • 4 replies
    • 3,962 views

  12. To Vaccinate Or Not pros and cons to vaccination

    By Watermonkey,
    • 10 replies
    • 3,953 views

  13. Chocolate Some facts about this beloved food :)

    By thorne,
    • 11 replies
    • 3,944 views

  14. Death And Life you was told you were dying ? 1 2

    By unwanted_flower,
    • 16 replies
    • 3,941 views

  15. Atheism

    By moutonoir,
    • 14 replies
    • 3,922 views

  16. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 3,919 views

  17. When A Doctor Is Needed?

    By Iniyila,
    • 7 replies
    • 3,918 views

  18. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 3,904 views

  19. Sweet And Tangy Meatballs My version of this recipe

    By cmooredesigns,
    • 2 replies
    • 3,897 views

  20. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,897 views

  21. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 3,885 views

  22. Am I Healthy?

    By Tigerarts,
    • 6 replies
    • 3,882 views

  23. What Makes You Believe? Or Not?

    By Tramposch,
    • 13 replies
    • 3,876 views

  24. Why Bees Produce A Lot Honey Than Their Needs

    By kasm,
    • 8 replies
    • 3,874 views

  25. A Report On Mormonism All about Mormonism...from a Catholic

    By quiksilver,
    • 4 replies
    • 3,871 views

  26. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,865 views

  27. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 3,863 views

  28. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 3,859 views

  29. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 3,843 views

  30. Loss, Grief And Mourning Dealing with death

    By Mich,
    • 8 replies
    • 3,828 views

  31. Low Cholesterol Diet

    By cramy,
    • 5 replies
    • 3,825 views

  32. moving a tail What Is The Human Tail? (graphical Content)

    By iGuest,
    • 5 replies
    • 3,822 views

  33. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,810 views

  34. Just Wanted To Say Hi.

    By AlbaAmsel,   
    • 1 reply
    • 3,810 views

  35. Who Else Goes Lifting? weight lifting

    By quiksilver,
    • 4 replies
    • 3,795 views

  36. My Pet Died I am grieving

    By A200,
    • 9 replies
    • 3,795 views

  37. Asthma How Hard Life Is With Asthma

    By habbopixelz,
    • 7 replies
    • 3,791 views

  38. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,780 views

  39. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,773 views

  40. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,770 views

  41. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,746 views

  42. Camphor - The Effective & Healthy Mosquito Repellent. Natural mosquito repellent - Home Remedy

    By OpaQue,
    • 1 reply
    • 3,741 views

  43. Spam Fritters :)

    By mrdee,
    • 11 replies
    • 3,737 views

  44. Male Cook! I DO

    By FunkySurd,
    • 11 replies
    • 3,724 views

  45. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,723 views

  46. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,721 views

  47. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,720 views

  48. Willing Power

    By connectkannan,
    • 4 replies
    • 3,718 views

  49. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 3,717 views

  50. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,709 views
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