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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Weight Loss, Your Way? with all the differant methods what works best for you? 1 2

    By nutsnvolks,
    • 15 replies
    • 5,131 views

  2. Hair Myths And Facts

    By mabhishekjhawar,
    • 5 replies
    • 5,093 views

  3. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 5,089 views

  4. Pasta Recipes 1 2

    By kira423,
    • 18 replies
    • 5,087 views

  5. How To Quit From Tension? it is the magic formula to release tension.

    By abidshafiq,
    • 10 replies
    • 5,051 views

  6. Health Care In Canada Bleeding Us Dry. health care with extremely high tax rates.

    By technobot,
    • 6 replies
    • 5,035 views

  7. My Dads Death On Monday The 11th Of June, 2007 Why you should get checked for this 1 2

    By BooZker,
    • 18 replies
    • 5,034 views

  8. Christians Hey why do we not have a forum?

    By paVer,
    • 10 replies
    • 4,987 views

  9. Any Way To Get Clear, Fresh Skin In 4 Days?

    By paakashi,
    • 3 replies
    • 4,982 views

  10. Start Loosing Weight A way...

    By assasinkilla,
    • 14 replies
    • 4,970 views

  11. Resistance Bands great way to work out

    By m spartan w,
    • 0 replies
    • 4,960 views

  12. How Can I Fight Off Internet Addiction? 1 2

    By The Simpleton,
    • 19 replies
    • 4,959 views

  13. Women In Islam

    By kasm,
    • 10 replies
    • 4,957 views

  14. Anyone Find Relief In Deep Breathing breathing exercise to relax

    By Albus Dumbledore,
    • 12 replies
    • 4,942 views

  15. The Cabbage Soup Diet a week long diet almost guarenteed to loose you 10 pounds

    By Albus Dumbledore,
    • 7 replies
    • 4,931 views

  16. Yoga Benefits

    By Starluv,
    • 9 replies
    • 4,901 views

  17. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,898 views

  18. I Am Sam

    By polter,
    • 3 replies
    • 4,889 views

  19. Martial Arts

    By AshTheGamer,
    • 10 replies
    • 4,888 views

  20. Homeopathy Vesus Allopathy

    By shadab,
    • 2 replies
    • 4,881 views

  21. To Improve You Taste In Scrambled Eggs way to improve you taste in scrabbled eggs

    By srikpen,
    • 12 replies
    • 4,856 views

  22. Pierced! Crushed! Only For Us! Lord Jesus suffered to earn salvation

    By longtimeago,
    • 10 replies
    • 4,856 views

  23. Story Of Lord Ayyappa. KERALA, INDIA.

    By contactskn,
    • 0 replies
    • 4,821 views

  24. Natural Looking Eye Makeup

    By Mermaid711,
    • 4 replies
    • 4,817 views

  25. Wish Me Luck, I'll Probably Need It.

    By mrdee,
    • 12 replies
    • 4,816 views

  26. Disability And The General Public. Some things Ive noticed.

    By RAWRzilla,
    • 7 replies
    • 4,812 views

  27. When Good Eyes Go Bad I hate having my eyes dilated

    By FolkRockFan,
    • 9 replies
    • 4,785 views

  28. Let Us Say Paradise Exists! would you want to die?

    By Zlash,
    • 13 replies
    • 4,781 views

  29. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,766 views

  30. An Eastern Philosophy - On How Both Joy And Sorrow Pass An spiritual teaching drawing lessons for life from the seasons..

    By Yratorm, LightMage,
    • 2 replies
    • 4,756 views

  31. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 4,756 views

  32. What's Your Obsession When It Comes To Hygiene

    By master_bacarra,
    • 10 replies
    • 4,755 views

  33. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,754 views

  34. How Is Death Like? A personal experience

    By nelito0982,
    • 13 replies
    • 4,746 views

  35. Treatment Using Magnets

    By Bluebear,
    • 2 replies
    • 4,742 views

  36. Transcendental Meditation - Ever Heard Of It?

    By anwiii,
    • 1 reply
    • 4,741 views

  37. Fitness Partners

    By ebaclan,
    • 9 replies
    • 4,736 views

  38. How To Heal Sunburn Im sure youll need it this summer

    By TiGrE,
    • 6 replies
    • 4,727 views

  39. Eye Jewelery? Seriously?

    By Mermaid711,
    • 14 replies
    • 4,727 views

  40. No Approved Therapeutic Claims

    By radames,
    • 5 replies
    • 4,718 views

  41. Post Your Favorite Easy To Make Meal. add ingredients and instructions 1 2

    By Bruce517,
    • 16 replies
    • 4,715 views

  42. Smoking Ruins Your Looks

    By bishoujo,
    • 8 replies
    • 4,715 views

  43. Tanning Do You Do It?

    By Rosaline,
    • 13 replies
    • 4,712 views

  44. Star Wars

    By fjrsm,
    • 4 replies
    • 4,706 views

  45. Beliefs Vs Science Rapid growth of science killing Beliefs.

    By ivenms,
    • 14 replies
    • 4,705 views

  46. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,687 views

  47. Health Care In Your Country? How good is it in comparison?

    By truefusion,
    • 14 replies
    • 4,686 views

  48. Assist Breast Cancer Research Click once a day, double points for May 2006

    By jlhaslip,
    • 5 replies
    • 4,683 views

  49. Did You Know Sometimes the brain can be tricked

    By Mermaid711,
    • 10 replies
    • 4,672 views

  50. Sars SARS

    By hazel,
    • 2 replies
    • 4,659 views
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