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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 4,989 views

  2. A Question Of Free Will Are we just robots? 1 2

    By Nameless_,
    • 18 replies
    • 4,989 views

  3. Health Care In Canada Bleeding Us Dry. health care with extremely high tax rates.

    By technobot,
    • 6 replies
    • 4,972 views

  4. Resistance Bands great way to work out

    By m spartan w,
    • 0 replies
    • 4,934 views

  5. Any Way To Get Clear, Fresh Skin In 4 Days?

    By paakashi,
    • 3 replies
    • 4,925 views

  6. Weight Loss, Your Way? with all the differant methods what works best for you? 1 2

    By nutsnvolks,
    • 15 replies
    • 4,920 views

  7. How To Quit From Tension? it is the magic formula to release tension.

    By abidshafiq,
    • 10 replies
    • 4,903 views

  8. Christians Hey why do we not have a forum?

    By paVer,
    • 10 replies
    • 4,890 views

  9. Pasta Recipes 1 2

    By kira423,
    • 18 replies
    • 4,867 views

  10. The Cabbage Soup Diet a week long diet almost guarenteed to loose you 10 pounds

    By Albus Dumbledore,
    • 7 replies
    • 4,851 views

  11. My Dads Death On Monday The 11th Of June, 2007 Why you should get checked for this 1 2

    By BooZker,
    • 18 replies
    • 4,847 views

  12. Homeopathy Vesus Allopathy

    By shadab,
    • 2 replies
    • 4,845 views

  13. Start Loosing Weight A way...

    By assasinkilla,
    • 14 replies
    • 4,842 views

  14. I Am Sam

    By polter,
    • 3 replies
    • 4,837 views

  15. Women In Islam

    By kasm,
    • 10 replies
    • 4,828 views

  16. Anyone Find Relief In Deep Breathing breathing exercise to relax

    By Albus Dumbledore,
    • 12 replies
    • 4,821 views

  17. Story Of Lord Ayyappa. KERALA, INDIA.

    By contactskn,
    • 0 replies
    • 4,796 views

  18. Martial Arts

    By AshTheGamer,
    • 10 replies
    • 4,777 views

  19. How Can I Fight Off Internet Addiction? 1 2

    By The Simpleton,
    • 19 replies
    • 4,772 views

  20. Yoga Benefits

    By Starluv,
    • 9 replies
    • 4,763 views

  21. Natural Looking Eye Makeup

    By Mermaid711,
    • 4 replies
    • 4,759 views

  22. To Improve You Taste In Scrambled Eggs way to improve you taste in scrabbled eggs

    By srikpen,
    • 12 replies
    • 4,749 views

  23. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,746 views

  24. Disability And The General Public. Some things Ive noticed.

    By RAWRzilla,
    • 7 replies
    • 4,745 views

  25. Pierced! Crushed! Only For Us! Lord Jesus suffered to earn salvation

    By longtimeago,
    • 10 replies
    • 4,739 views

  26. Transcendental Meditation - Ever Heard Of It?

    By anwiii,
    • 1 reply
    • 4,711 views

  27. Treatment Using Magnets

    By Bluebear,
    • 2 replies
    • 4,707 views

  28. An Eastern Philosophy - On How Both Joy And Sorrow Pass An spiritual teaching drawing lessons for life from the seasons..

    By Yratorm, LightMage,
    • 2 replies
    • 4,697 views

  29. Wish Me Luck, I'll Probably Need It.

    By mrdee,
    • 12 replies
    • 4,694 views

  30. When Good Eyes Go Bad I hate having my eyes dilated

    By FolkRockFan,
    • 9 replies
    • 4,691 views

  31. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,688 views

  32. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,684 views

  33. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,658 views

  34. What's Your Obsession When It Comes To Hygiene

    By master_bacarra,
    • 10 replies
    • 4,652 views

  35. No Approved Therapeutic Claims

    By radames,
    • 5 replies
    • 4,652 views

  36. Star Wars

    By fjrsm,
    • 4 replies
    • 4,651 views

  37. Let Us Say Paradise Exists! would you want to die?

    By Zlash,
    • 13 replies
    • 4,644 views

  38. Fitness Partners

    By ebaclan,
    • 9 replies
    • 4,635 views

  39. Smoking Ruins Your Looks

    By bishoujo,
    • 8 replies
    • 4,627 views

  40. How To Heal Sunburn Im sure youll need it this summer

    By TiGrE,
    • 6 replies
    • 4,626 views

  41. Sars SARS

    By hazel,
    • 2 replies
    • 4,608 views

  42. How Is Death Like? A personal experience

    By nelito0982,
    • 13 replies
    • 4,607 views

  43. Assist Breast Cancer Research Click once a day, double points for May 2006

    By jlhaslip,
    • 5 replies
    • 4,603 views

  44. Tanning Do You Do It?

    By Rosaline,
    • 13 replies
    • 4,590 views

  45. Choosing Colored Contact Lenses

    By nazcar,
    • 3 replies
    • 4,587 views

  46. Eye Jewelery? Seriously?

    By Mermaid711,
    • 14 replies
    • 4,579 views

  47. Did You Know Sometimes the brain can be tricked

    By Mermaid711,
    • 10 replies
    • 4,559 views

  48. 5 Steps To Prepare For A Fitness Program

    By DaEmOnFiRe,
    • 0 replies
    • 4,558 views

  49. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 4,558 views

  50. Post Your Favorite Easy To Make Meal. add ingredients and instructions 1 2

    By Bruce517,
    • 16 replies
    • 4,557 views
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