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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Believing Jesus faith ,Jesus,believe 1 2

    By WENG,
    • 19 replies
    • 4,838 views

  2. Resistance Bands great way to work out

    By m spartan w,
    • 0 replies
    • 4,837 views

  3. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 4,829 views

  4. Life Beyond Death 1 2

    By polter,
    • 15 replies
    • 4,797 views

  5. I Am Sam

    By polter,
    • 3 replies
    • 4,768 views

  6. How To Quit From Tension? it is the magic formula to release tension.

    By abidshafiq,
    • 10 replies
    • 4,767 views

  7. Homeopathy Vesus Allopathy

    By shadab,
    • 2 replies
    • 4,767 views

  8. Christians Hey why do we not have a forum?

    By paVer,
    • 10 replies
    • 4,760 views

  9. A Question Of Free Will Are we just robots? 1 2

    By Nameless_,
    • 18 replies
    • 4,760 views

  10. The Cabbage Soup Diet a week long diet almost guarenteed to loose you 10 pounds

    By Albus Dumbledore,
    • 7 replies
    • 4,723 views

  11. Weight Loss, Your Way? with all the differant methods what works best for you? 1 2

    By nutsnvolks,
    • 15 replies
    • 4,717 views

  12. Story Of Lord Ayyappa. KERALA, INDIA.

    By contactskn,
    • 0 replies
    • 4,702 views

  13. Start Loosing Weight A way...

    By assasinkilla,
    • 14 replies
    • 4,701 views

  14. Women In Islam

    By kasm,
    • 10 replies
    • 4,694 views

  15. Transcendental Meditation - Ever Heard Of It?

    By anwiii,
    • 1 reply
    • 4,665 views

  16. Treatment Using Magnets

    By Bluebear,
    • 2 replies
    • 4,643 views

  17. An Eastern Philosophy - On How Both Joy And Sorrow Pass An spiritual teaching drawing lessons for life from the seasons..

    By Yratorm, LightMage,
    • 2 replies
    • 4,641 views

  18. Natural Looking Eye Makeup

    By Mermaid711,
    • 4 replies
    • 4,638 views

  19. Disability And The General Public. Some things Ive noticed.

    By RAWRzilla,
    • 7 replies
    • 4,638 views

  20. Yoga Benefits

    By Starluv,
    • 9 replies
    • 4,630 views

  21. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,625 views

  22. My Dads Death On Monday The 11th Of June, 2007 Why you should get checked for this 1 2

    By BooZker,
    • 18 replies
    • 4,624 views

  23. Pierced! Crushed! Only For Us! Lord Jesus suffered to earn salvation

    By longtimeago,
    • 10 replies
    • 4,618 views

  24. Anyone Find Relief In Deep Breathing breathing exercise to relax

    By Albus Dumbledore,
    • 12 replies
    • 4,612 views

  25. Martial Arts

    By AshTheGamer,
    • 10 replies
    • 4,608 views

  26. To Improve You Taste In Scrambled Eggs way to improve you taste in scrabbled eggs

    By srikpen,
    • 12 replies
    • 4,603 views

  27. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,592 views

  28. Pasta Recipes 1 2

    By kira423,
    • 18 replies
    • 4,570 views

  29. Star Wars

    By fjrsm,
    • 4 replies
    • 4,557 views

  30. Wish Me Luck, I'll Probably Need It.

    By mrdee,
    • 12 replies
    • 4,554 views

  31. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,544 views

  32. Sars SARS

    By hazel,
    • 2 replies
    • 4,542 views

  33. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,542 views

  34. How Can I Fight Off Internet Addiction? 1 2

    By The Simpleton,
    • 19 replies
    • 4,527 views

  35. When Good Eyes Go Bad I hate having my eyes dilated

    By FolkRockFan,
    • 9 replies
    • 4,525 views

  36. How To Heal Sunburn Im sure youll need it this summer

    By TiGrE,
    • 6 replies
    • 4,525 views

  37. Assist Breast Cancer Research Click once a day, double points for May 2006

    By jlhaslip,
    • 5 replies
    • 4,518 views

  38. 5 Steps To Prepare For A Fitness Program

    By DaEmOnFiRe,
    • 0 replies
    • 4,512 views

  39. Choosing Colored Contact Lenses

    By nazcar,
    • 3 replies
    • 4,512 views

  40. Smoking Ruins Your Looks

    By bishoujo,
    • 8 replies
    • 4,512 views

  41. Fitness Partners

    By ebaclan,
    • 9 replies
    • 4,507 views

  42. No Approved Therapeutic Claims

    By radames,
    • 5 replies
    • 4,506 views

  43. This Fantastic Carrot Cake Recipe!

    By A200,
    • 1 reply
    • 4,505 views

  44. What's Your Obsession When It Comes To Hygiene

    By master_bacarra,
    • 10 replies
    • 4,502 views

  45. Let Us Say Paradise Exists! would you want to die?

    By Zlash,
    • 13 replies
    • 4,482 views

  46. Dealing With Lined Skin

    By bishoujo,
    • 0 replies
    • 4,447 views

  47. I Have To Share This! Face mask

    By katagirl3000,
    • 6 replies
    • 4,446 views

  48. Tanning Do You Do It?

    By Rosaline,
    • 13 replies
    • 4,445 views

  49. How Is Death Like? A personal experience

    By nelito0982,
    • 13 replies
    • 4,433 views

  50. Gemzar? Plus Second Chemotherapy Agent Provides Small Survival Benefits In Advanced Pancreatic Cancer Pancreatic cancer news

    By yhingz,
    • 0 replies
    • 4,433 views
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