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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,347 views

  2. The Cabbage Soup Diet a week long diet almost guarenteed to loose you 10 pounds

    By Albus Dumbledore,
    • 7 replies
    • 4,345 views

  3. Spirituality As A Means Of Soul Perfection 1 2

    By Ananya,
    • 17 replies
    • 4,342 views

  4. Be A Born Again To Be Enter In The Eternal Glory.. 1 2

    By tinoymalayil,
    • 29 replies
    • 4,337 views

  5. 5 Steps To Prepare For A Fitness Program

    By DaEmOnFiRe,
    • 0 replies
    • 4,333 views

  6. How To Quit From Tension? it is the magic formula to release tension.

    By abidshafiq,
    • 10 replies
    • 4,331 views

  7. Growing Taller

    By Traumatized,
    • 14 replies
    • 4,323 views

  8. This Fantastic Carrot Cake Recipe!

    By A200,
    • 1 reply
    • 4,307 views

  9. Sars SARS

    By hazel,
    • 2 replies
    • 4,304 views

  10. Disability And The General Public. Some things Ive noticed.

    By RAWRzilla,
    • 7 replies
    • 4,282 views

  11. Choosing Colored Contact Lenses

    By nazcar,
    • 3 replies
    • 4,274 views

  12. Gemzar? Plus Second Chemotherapy Agent Provides Small Survival Benefits In Advanced Pancreatic Cancer Pancreatic cancer news

    By yhingz,
    • 0 replies
    • 4,267 views

  13. Dealing With Lined Skin

    By bishoujo,
    • 0 replies
    • 4,266 views

  14. Chocolate Addict have u ever felt that chcocolate was all you need 1 2

    By lennyg.,
    • 15 replies
    • 4,245 views

  15. Assist Breast Cancer Research Click once a day, double points for May 2006

    By jlhaslip,
    • 5 replies
    • 4,235 views

  16. Women In Islam

    By kasm,
    • 10 replies
    • 4,230 views

  17. Star Wars

    By fjrsm,
    • 4 replies
    • 4,224 views

  18. What It Means To Be Fit... A must read

    By My First Alias,
    • 2 replies
    • 4,223 views

  19. Live In Seclusion For Spiritual Journey

    By innosia,
    • 1 reply
    • 4,215 views

  20. Who Is God just who or what is God to you? 1 2

    By Echo_of_thunder,
    • 19 replies
    • 4,212 views

  21. Pierced! Crushed! Only For Us! Lord Jesus suffered to earn salvation

    By longtimeago,
    • 10 replies
    • 4,211 views

  22. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,209 views

  23. Natural Looking Eye Makeup

    By Mermaid711,
    • 4 replies
    • 4,203 views

  24. Yoga Benefits

    By Starluv,
    • 9 replies
    • 4,199 views

  25. Health And Standing In Front Of A Computer - Suggestions

    By xebay,
    • 3 replies
    • 4,196 views

  26. Start Loosing Weight A way...

    By assasinkilla,
    • 14 replies
    • 4,191 views

  27. Healthy, Savoury Oat Breakfast (japanese-style)

    By bishoujo,
    • 2 replies
    • 4,174 views

  28. Brief Introduction To Various Yogasana's. Know how each asana helps the body.

    By pasten,
    • 0 replies
    • 4,172 views

  29. To Improve You Taste In Scrambled Eggs way to improve you taste in scrabbled eggs

    By srikpen,
    • 12 replies
    • 4,156 views

  30. Martial Arts

    By AshTheGamer,
    • 10 replies
    • 4,154 views

  31. Antidepressants & Memory Loss memory loss

    By MartinaMargarethe,
    • 4 replies
    • 4,150 views

  32. Who Lives Longer, Vegetarians Or Non-Vegetarians? 1 2

    By BCD,
    • 27 replies
    • 4,136 views

  33. I Have To Share This! Face mask

    By katagirl3000,
    • 6 replies
    • 4,134 views

  34. How To Heal Sunburn Im sure youll need it this summer

    By TiGrE,
    • 6 replies
    • 4,131 views

  35. No Approved Therapeutic Claims

    By radames,
    • 5 replies
    • 4,126 views

  36. Smoking Ruins Your Looks

    By bishoujo,
    • 8 replies
    • 4,115 views

  37. Fitness Partners

    By ebaclan,
    • 9 replies
    • 4,108 views

  38. Anyone Find Relief In Deep Breathing breathing exercise to relax

    By Albus Dumbledore,
    • 12 replies
    • 4,107 views

  39. What's Your Obsession When It Comes To Hygiene

    By master_bacarra,
    • 10 replies
    • 4,105 views

  40. Wish Me Luck, I'll Probably Need It.

    By mrdee,
    • 12 replies
    • 4,105 views

  41. Religious People Are Not Fair 1 2

    By mandla,
    • 26 replies
    • 4,102 views

  42. New Pill Tricks Body Into Burning Fat

    By srujanlive,
    • 7 replies
    • 4,098 views

  43. Life Beyond Death 1 2

    By polter,
    • 15 replies
    • 4,087 views

  44. About Baldness some reasons for baldness

    By asglu,
    • 3 replies
    • 4,087 views

  45. A Healthy Mind In A Healthy Body.. How much does physical fitness have to do with mental health?

    By Yratorm, LightMage,
    • 6 replies
    • 4,074 views

  46. When Good Eyes Go Bad I hate having my eyes dilated

    By FolkRockFan,
    • 9 replies
    • 4,069 views

  47. Open Question To Disbelievers Of Evolution 1 2

    By kobra500,
    • 17 replies
    • 4,063 views

  48. Water, The Essential Nutrient You can not live without it

    By Tourist,
    • 4 replies
    • 4,046 views

  49. Colors In Foods Have Different Health Purposes

    By bishoujo,
    • 6 replies
    • 4,038 views

  50. Did My Heel Just Split? And Calluses

    By Deretto,
    • 6 replies
    • 4,030 views
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