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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 4,746 views

  2. Homeopathy Vesus Allopathy

    By shadab,
    • 2 replies
    • 4,728 views

  3. Open Question To Disbelievers Of Evolution 1 2

    By kobra500,
    • 17 replies
    • 4,717 views

  4. I Am Sam

    By polter,
    • 3 replies
    • 4,697 views

  5. Christians Hey why do we not have a forum?

    By paVer,
    • 10 replies
    • 4,681 views

  6. How To Quit From Tension? it is the magic formula to release tension.

    By abidshafiq,
    • 10 replies
    • 4,659 views

  7. Story Of Lord Ayyappa. KERALA, INDIA.

    By contactskn,
    • 0 replies
    • 4,654 views

  8. The Cabbage Soup Diet a week long diet almost guarenteed to loose you 10 pounds

    By Albus Dumbledore,
    • 7 replies
    • 4,640 views

  9. Believing Jesus faith ,Jesus,believe 1 2

    By WENG,
    • 19 replies
    • 4,636 views

  10. Transcendental Meditation - Ever Heard Of It?

    By anwiii,
    • 1 reply
    • 4,634 views

  11. Life Beyond Death 1 2

    By polter,
    • 15 replies
    • 4,628 views

  12. Start Loosing Weight A way...

    By assasinkilla,
    • 14 replies
    • 4,609 views

  13. An Eastern Philosophy - On How Both Joy And Sorrow Pass An spiritual teaching drawing lessons for life from the seasons..

    By Yratorm, LightMage,
    • 2 replies
    • 4,607 views

  14. Women In Islam

    By kasm,
    • 10 replies
    • 4,597 views

  15. A Question Of Free Will Are we just robots? 1 2

    By Nameless_,
    • 18 replies
    • 4,594 views

  16. Treatment Using Magnets

    By Bluebear,
    • 2 replies
    • 4,592 views

  17. Weight Loss, Your Way? with all the differant methods what works best for you? 1 2

    By nutsnvolks,
    • 15 replies
    • 4,588 views

  18. Bmi (body Mass Index Calculator)

    By mabhishekjhawar,
    • 3 replies
    • 4,578 views

  19. Disability And The General Public. Some things Ive noticed.

    By RAWRzilla,
    • 7 replies
    • 4,576 views

  20. Natural Looking Eye Makeup

    By Mermaid711,
    • 4 replies
    • 4,562 views

  21. Natural Treatment for eyebag A Natural Treatment That Works?, Neem Trees

    By iGuest,
    • 1 reply
    • 4,552 views

  22. Yoga Benefits

    By Starluv,
    • 9 replies
    • 4,542 views

  23. Pierced! Crushed! Only For Us! Lord Jesus suffered to earn salvation

    By longtimeago,
    • 10 replies
    • 4,532 views

  24. Anyone Find Relief In Deep Breathing breathing exercise to relax

    By Albus Dumbledore,
    • 12 replies
    • 4,529 views

  25. To Improve You Taste In Scrambled Eggs way to improve you taste in scrabbled eggs

    By srikpen,
    • 12 replies
    • 4,520 views

  26. Martial Arts

    By AshTheGamer,
    • 10 replies
    • 4,511 views

  27. Star Wars

    By fjrsm,
    • 4 replies
    • 4,497 views

  28. Sars SARS

    By hazel,
    • 2 replies
    • 4,493 views

  29. 5 Steps To Prepare For A Fitness Program

    By DaEmOnFiRe,
    • 0 replies
    • 4,489 views

  30. My Dads Death On Monday The 11th Of June, 2007 Why you should get checked for this 1 2

    By BooZker,
    • 18 replies
    • 4,480 views

  31. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,475 views

  32. Choosing Colored Contact Lenses

    By nazcar,
    • 3 replies
    • 4,470 views

  33. This Fantastic Carrot Cake Recipe!

    By A200,
    • 1 reply
    • 4,468 views

  34. How To Heal Sunburn Im sure youll need it this summer

    By TiGrE,
    • 6 replies
    • 4,464 views

  35. Assist Breast Cancer Research Click once a day, double points for May 2006

    By jlhaslip,
    • 5 replies
    • 4,456 views

  36. Wish Me Luck, I'll Probably Need It.

    By mrdee,
    • 12 replies
    • 4,440 views

  37. Smoking Ruins Your Looks

    By bishoujo,
    • 8 replies
    • 4,432 views

  38. What's Your Obsession When It Comes To Hygiene

    By master_bacarra,
    • 10 replies
    • 4,430 views

  39. No Approved Therapeutic Claims

    By radames,
    • 5 replies
    • 4,430 views

  40. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 4,430 views

  41. When Good Eyes Go Bad I hate having my eyes dilated

    By FolkRockFan,
    • 9 replies
    • 4,428 views

  42. Pasta Recipes 1 2

    By kira423,
    • 18 replies
    • 4,419 views

  43. Fitness Partners

    By ebaclan,
    • 9 replies
    • 4,411 views

  44. Gemzar? Plus Second Chemotherapy Agent Provides Small Survival Benefits In Advanced Pancreatic Cancer Pancreatic cancer news

    By yhingz,
    • 0 replies
    • 4,403 views

  45. Dealing With Lined Skin

    By bishoujo,
    • 0 replies
    • 4,398 views

  46. What It Means To Be Fit... A must read

    By My First Alias,
    • 2 replies
    • 4,390 views

  47. Let Us Say Paradise Exists! would you want to die?

    By Zlash,
    • 13 replies
    • 4,388 views

  48. I Have To Share This! Face mask

    By katagirl3000,
    • 6 replies
    • 4,380 views

  49. Health And Standing In Front Of A Computer - Suggestions

    By xebay,
    • 3 replies
    • 4,372 views

  50. Healthy, Savoury Oat Breakfast (japanese-style)

    By bishoujo,
    • 2 replies
    • 4,372 views
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