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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Who Is A True Christian?

    By MarcyW,
    • 6 replies
    • 1,773 views

  3. Psychosomatic Mental Problems This is an article about diseases that is caused by Mental Problems

    By innosia,
    • 4 replies
    • 5,296 views

  4. And Yet Another Yummy One.

    By mrdee,
    • 0 replies
    • 781 views

  5. Another Pasta Recipe

    By mrdee,
    • 0 replies
    • 829 views

  6. What Is Yoga? 1 2

    By sumaru,
    • 20 replies
    • 6,738 views

  7. Hair Straightening Products Any luck with them? 1 2

    By Rosaline,
    • 20 replies
    • 27,205 views

  8. Ayurveda. Feel The Nature Through Ayurveda

    By Drajeesh,
    • 0 replies
    • 792 views

  9. Crazy Painful Itching All Over Body In Winter

    By Waqas ahmed,
    • 11 replies
    • 8,232 views

  10. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,225 views

  11. Blood Group

    By iGuest,
    • 1 reply
    • 796 views

  12. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,030 views

  13. Cigarette Smoking Ads on TV make you want to quit but not easily done 1 2

    By Full.Clip,
    • 25 replies
    • 6,717 views

  14. Sleep 1 2

    By dhruv,
    • 27 replies
    • 6,539 views

  15. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 961 views

  16. Phytochemicals - Keeps Energetic

    By tritesh,
    • 0 replies
    • 801 views

  17. Honey: A Natural Medicine

    By tritesh,
    • 0 replies
    • 670 views

  18. Give Priority To Health In Winter

    By tritesh,   
    • 0 replies
    • 723 views

  19. Eat Protiens, Make Muscles

    By tritesh,   
    • 0 replies
    • 661 views

  20. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 908 views

  21. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,045 views

  22. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 874 views

  23. Numbers

    By SelfAwakening,
    • 2 replies
    • 774 views

  24. Obesity In Young Children Who is to blame? 1 2

    By Wetton,
    • 24 replies
    • 5,814 views

  25. A Health Diet The best Daily Health Diet Tips

    By FhDietManyeah,
    • 4 replies
    • 1,503 views

  26. Air Filters

    By sheepdog,
    • 0 replies
    • 625 views

  27. What Is The Cause Of Butt Acnes And How Can You Prevent It?

    By dansantos87,
    • 1 reply
    • 878 views

  28. Cake Recipes Can anyone help me? 1 2

    By velma,
    • 15 replies
    • 1,497 views

  29. I Am Addicted To The Coke Please help me

    By fermin25,
    • 11 replies
    • 2,193 views

  30. An Easy Way To Get Soft Facial Skin.

    By Mermaid711,
    • 11 replies
    • 11,619 views

  31. Do You Have Glasses? 1 2 3

    By AndrewJ,
    • 31 replies
    • 7,043 views

  32. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 889 views

  33. A Lovely Vegetable Soup Might as well give you another one.

    By mrdee,
    • 2 replies
    • 948 views

  34. Maybe A Day Late, But... The real pumpkin soup.

    By mrdee,
    • 0 replies
    • 658 views

  35. What Is Your Astrological Sun Sign? baby, whats your sign? (lol)

    By gummybear,
    • 7 replies
    • 6,743 views

  36. 4 More Down 3 To Go!

    By sheepdog,
    • 0 replies
    • 590 views

  37. Martial Arts

    By AshTheGamer,
    • 10 replies
    • 3,880 views

  38. How To Get Rid Of A Kidney/bladder Infection 1 2

    By christynokc,
    • 25 replies
    • 37,821 views

  39. The Science Of Eight Limbs A Little Something For The Muay Thai Fans Out There...

    By Webber,
    • 4 replies
    • 6,452 views

  40. Apple Pizza

    By comp2,
    • 11 replies
    • 2,464 views

  41. Have You Read The Front Of The Book?

    By Dadman,
    • 0 replies
    • 849 views

  42. Question About Healthy Foods

    By rpgsearcherz,
    • 10 replies
    • 1,812 views

  43. Meditation And Patanjali's Yoga How to do Meditation and Yoga

    By xpress,
    • 11 replies
    • 4,910 views

  44. Yoga Benefits

    By Starluv,
    • 9 replies
    • 3,882 views

  45. The Perfect Exercise How about jogging 1 2

    By electron,
    • 26 replies
    • 7,904 views

  46. How To Get Less Fat and get big

    By grnjd,
    • 11 replies
    • 6,022 views

  47. Getting Abs Quick By Means Of Merely Crunches

    By meto123456,
    • 2 replies
    • 1,307 views

  48. Best Exercise For Losing Calories 1 2

    By TaKeN,
    • 20 replies
    • 9,524 views

  49. Wild Edible Mushrooms

    By sheepdog,
    • 0 replies
    • 589 views

  50. Delicious

    By nanna,
    • 1 reply
    • 826 views

  51. What Are The Ways To Share Your Christian Faith

    By MarcyW,
    • 0 replies
    • 755 views
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