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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Eat The Word! Be Fruitful Let us be practicing Christians.

    By longtimeago,
    • 0 replies
    • 2,216 views

  2. Your Love Can Change Your Enemies!

    By longtimeago,
    • 0 replies
    • 2,213 views

  3. Stewed Dried Soya Sticks

    By bishoujo,
    • 0 replies
    • 2,204 views

  4. My Daily Healthy Diet this is the diet which i need to follow.

    By mabhishekjhawar,
    • 2 replies
    • 2,204 views

  5. Some Nutrition Websites I Like

    By StefanScottAlexx,
    • 1 reply
    • 2,201 views

  6. What Is Martial Arts Exactly? Fighting, or anything?

    By hippiman,
    • 2 replies
    • 2,199 views

  7. Is It Possible To Be Tall With Nutritions/exercise

    By wonderfullygifted,
    • 9 replies
    • 2,197 views

  8. Breast Cancer ?

    By Ivan2000bd,
    • 1 reply
    • 2,194 views

  9. Family Emergency My dads situation with low blood pressure

    By Dangerman_1973,
    • 5 replies
    • 2,190 views

  10. Avoid Spicy Food For Better And Healthy Living.

    By contactskn,
    • 0 replies
    • 2,182 views

  11. Flexibility

    By tezza,
    • 2 replies
    • 2,181 views

  12. Obesity Gene Discovered A discovery from UK discovers (United Kingdom).

    By Lyon2,
    • 3 replies
    • 2,178 views

  13. Anointing Of Holyspirit

    By santhosh0705,
    • 2 replies
    • 2,178 views

  14. Integrity, Do We Have It ? Better is the poor that walketh in his integrity-Bible

    By longtimeago,
    • 3 replies
    • 2,176 views

  15. Do Not Conceal! Just Confess Christ alone can save the sinner

    By longtimeago,
    • 2 replies
    • 2,176 views

  16. Overcoming Jetlag?

    By A200,
    • 5 replies
    • 2,176 views

  17. Getting Hiv From A Transplant

    By etycto,
    • 3 replies
    • 2,175 views

  18. Some Nice Chinese Recipies Hope you enjoy

    By zak92,
    • 1 reply
    • 2,174 views

  19. Medical Break Through! Transplant news

    By sheepdog,
    • 4 replies
    • 2,173 views

  20. 13 Healthy Foods That Can Also Work As Medicine

    By StefanScottAlexx,
    • 2 replies
    • 2,172 views

  21. Best Type Of Protection For Sports there are a ton of products out there to protect those vulnerable part

    By xenador,
    • 2 replies
    • 2,172 views

  22. 1.2 %

    By Zachy2411,
    • 2 replies
    • 2,171 views

  23. Our Daily Bread Is No Longer Daily Bread. Read And Eat Well nutrition pertaining to bread

    By technobot,
    • 3 replies
    • 2,169 views

  24. Pork Pasta Salad

    By bishoujo,
    • 0 replies
    • 2,169 views

  25. Mui-chye (stewed Salted Mustard Leaves)

    By bishoujo,
    • 2 replies
    • 2,167 views

  26. Chocolate Covered Pretzels Yumm

    By gisellebebegirl,
    • 5 replies
    • 2,167 views

  27. Is Your Mother Talking About That You Should Learn Cooking?

    By TheDarkHacker,
    • 4 replies
    • 2,167 views

  28. Bible Fact Fact or belief?

    By mra550,
    • 6 replies
    • 2,163 views

  29. Pride Knocks Down, Humility Lifts Up

    By longtimeago,
    • 3 replies
    • 2,159 views

  30. Bible Verse In Niv

    By Vegasguy,
    • 6 replies
    • 2,159 views

  31. Neat Twist On Potato Soup

    By sheepdog,
    • 5 replies
    • 2,156 views

  32. Blood Group Inheritance ABO

    By questioner,
    • 0 replies
    • 2,155 views

  33. Need An Idea To Impress!

    By budgallant,
    • 3 replies
    • 2,149 views

  34. Some Basic But Important Info About Cancer

    By bishoujo,
    • 3 replies
    • 2,146 views

  35. Yoga An Effective Cam For Psychosomatic Disorders Yoga Therapy Is Superior To Just Medication In Some Cases

    By san1965,
    • 0 replies
    • 2,137 views

  36. Guide To Healthy Exercise And Nutrition

    By cramy,
    • 1 reply
    • 2,132 views

  37. Excercise - Losing Weight

    By enchanted,
    • 2 replies
    • 2,129 views

  38. Study Finds Brain Damage Leads To Greater Spirituality

    By rob86,
    • 7 replies
    • 2,121 views

  39. Tell Me About Your Theism Or Atheism.

    By REVSAM,   
    • 8 replies
    • 2,116 views

  40. Teen Weight Loss

    By Mermaid711,
    • 2 replies
    • 2,111 views

  41. Japanese Anyone? Can you give us some Japanese recipes, please?

    By freshpub,
    • 3 replies
    • 2,109 views

  42. Gujarati Khaman Dhokla Indian dish

    By chini13,
    • 3 replies
    • 2,105 views

  43. I Can Not Longer Do This death, aftereffects

    By emilycrutcher,
    • 2 replies
    • 2,099 views

  44. Better Be Carefull Than Sorry cancerous products

    By akira550,
    • 3 replies
    • 2,098 views

  45. Raising Vibrations thank you

    By LastCause,
    • 2 replies
    • 2,095 views

  46. Gps Running Watches

    By snowisawsome,
    • 1 reply
    • 2,095 views

  47. Versatile Mexican Filler Arriba

    By GrinningKittie,
    • 5 replies
    • 2,089 views

  48. Buddhism... Are there any Buddhists on the Trap? If so meet here...

    By .:Piper_2051:.,
    • 3 replies
    • 2,089 views

  49. Cooking Tutorials Request

    By sniperkiller,
    • 1 reply
    • 2,087 views

  50. Sun Exposure Linked To Lower Lung Cancer Risk

    By polter,
    • 4 replies
    • 2,085 views
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