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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Anointing Of Holyspirit

    By santhosh0705,
    • 2 replies
    • 2,064 views

  2. Chocolate Covered Pretzels Yumm

    By gisellebebegirl,
    • 5 replies
    • 2,048 views

  3. Guide To Healthy Exercise And Nutrition

    By cramy,
    • 1 reply
    • 2,045 views

  4. Need An Idea To Impress!

    By budgallant,
    • 3 replies
    • 2,045 views

  5. Is Your Mother Talking About That You Should Learn Cooking?

    By TheDarkHacker,
    • 4 replies
    • 2,044 views

  6. Overcoming Jetlag?

    By A200,
    • 5 replies
    • 2,041 views

  7. Our Daily Bread Is No Longer Daily Bread. Read And Eat Well nutrition pertaining to bread

    By technobot,
    • 3 replies
    • 2,039 views

  8. Pride Knocks Down, Humility Lifts Up

    By longtimeago,
    • 3 replies
    • 2,038 views

  9. Neat Twist On Potato Soup

    By sheepdog,
    • 5 replies
    • 2,035 views

  10. Excercise - Losing Weight

    By enchanted,
    • 2 replies
    • 2,034 views

  11. Mui-chye (stewed Salted Mustard Leaves)

    By bishoujo,
    • 2 replies
    • 2,032 views

  12. Medical Break Through! Transplant news

    By sheepdog,
    • 4 replies
    • 2,027 views

  13. Are You Believe In Ghost

    By arghyaghosh01,   
    • 5 replies
    • 2,025 views

  14. Getting Hiv From A Transplant

    By etycto,
    • 3 replies
    • 2,024 views

  15. Some Basic But Important Info About Cancer

    By bishoujo,
    • 3 replies
    • 2,024 views

  16. 1.2 %

    By Zachy2411,
    • 2 replies
    • 2,023 views

  17. How To Overcome Any Kind Of Addiction?

    By prashansas,   
    • 1 reply
    • 2,021 views

  18. Is It Possible To Be Tall With Nutritions/exercise

    By wonderfullygifted,
    • 9 replies
    • 2,021 views

  19. Cooking Tutorials Request

    By sniperkiller,
    • 1 reply
    • 2,013 views

  20. Tips Regarding Fiberous Food And Benefits.

    By contactskn,
    • 0 replies
    • 2,008 views

  21. Gps Running Watches

    By snowisawsome,
    • 1 reply
    • 2,005 views

  22. I Can Not Longer Do This death, aftereffects

    By emilycrutcher,
    • 2 replies
    • 2,003 views

  23. Bible Fact Fact or belief?

    By mra550,
    • 6 replies
    • 2,000 views

  24. E Cigs

    By sheepdog,
    • 5 replies
    • 1,997 views

  25. Better Be Carefull Than Sorry cancerous products

    By akira550,
    • 3 replies
    • 1,991 views

  26. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 1,991 views

  27. Study Finds Brain Damage Leads To Greater Spirituality

    By rob86,
    • 7 replies
    • 1,982 views

  28. Japanese Anyone? Can you give us some Japanese recipes, please?

    By freshpub,
    • 3 replies
    • 1,976 views

  29. Versatile Mexican Filler Arriba

    By GrinningKittie,
    • 5 replies
    • 1,975 views

  30. Steamed Sago Pork Dumplings

    By bishoujo,
    • 0 replies
    • 1,973 views

  31. The Perfect Bodybuilding Modeling Photos...

    By theem,
    • 0 replies
    • 1,972 views

  32. Thought I'd Pass On A Few Recipes That Worked Out Great!

    By Stormsinger,
    • 0 replies
    • 1,972 views

  33. Be Expeditious With Your Time And ask God to help you with His Holy Spirit to be expeditious with yo

    By longtimeago,
    • 0 replies
    • 1,971 views

  34. Raising Vibrations thank you

    By LastCause,
    • 2 replies
    • 1,965 views

  35. Gujarati Khaman Dhokla Indian dish

    By chini13,
    • 3 replies
    • 1,965 views

  36. Buddhism... Are there any Buddhists on the Trap? If so meet here...

    By .:Piper_2051:.,
    • 3 replies
    • 1,964 views

  37. Training For Surf Away From The Sea

    By Diffusr,
    • 0 replies
    • 1,956 views

  38. Kadhi Recipe

    By chini13,
    • 3 replies
    • 1,956 views

  39. Weightlifting Weightlifting is the ultimate stress reliever and then some...

    By chris.oco,
    • 3 replies
    • 1,955 views

  40. Sun Exposure Linked To Lower Lung Cancer Risk

    By polter,
    • 4 replies
    • 1,950 views

  41. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 1,948 views

  42. Teen Weight Loss

    By Mermaid711,
    • 2 replies
    • 1,948 views

  43. Easy Summer Cookings And Shopping Lists for those lazy teens

    By 9block,
    • 1 reply
    • 1,947 views

  44. Love Is Supreme

    By longtimeago,
    • 2 replies
    • 1,945 views

  45. How To Reduce Acne

    By joey33,
    • 2 replies
    • 1,944 views

  46. How Can We Increse Our Energy

    By Ivan2000bd,
    • 1 reply
    • 1,943 views

  47. Liver Issue

    By myocean,
    • 0 replies
    • 1,942 views

  48. Wii & Pt the use of the Wii and PT

    By Echo_of_thunder,
    • 1 reply
    • 1,941 views

  49. Death In The Family

    By sheepdog,
    • 6 replies
    • 1,938 views

  50. Bible Verse In Niv

    By Vegasguy,
    • 6 replies
    • 1,937 views
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