Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Confidence In God Brings Joy!

    By longtimeago,
    • 2 replies
    • 2,323 views

  2. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 2,320 views

  3. Getting Hiv From A Transplant

    By etycto,
    • 3 replies
    • 2,319 views

  4. Study Finds Brain Damage Leads To Greater Spirituality

    By rob86,
    • 7 replies
    • 2,319 views

  5. Neat Twist On Potato Soup

    By sheepdog,
    • 5 replies
    • 2,316 views

  6. The Infinity Key

    By Ehdward,   
    • 0 replies
    • 2,312 views

  7. Breast Cancer ?

    By Ivan2000bd,
    • 1 reply
    • 2,311 views

  8. Rightly Deal With Rejection rejection is the root cause of many crimes

    By longtimeago,
    • 1 reply
    • 2,311 views

  9. Bible Fact Fact or belief?

    By mra550,
    • 6 replies
    • 2,310 views

  10. Mui-chye (stewed Salted Mustard Leaves)

    By bishoujo,
    • 2 replies
    • 2,310 views

  11. My Daily Healthy Diet this is the diet which i need to follow.

    By mabhishekjhawar,
    • 2 replies
    • 2,309 views

  12. Is Your Mother Talking About That You Should Learn Cooking?

    By TheDarkHacker,
    • 4 replies
    • 2,304 views

  13. Our Daily Bread Is No Longer Daily Bread. Read And Eat Well nutrition pertaining to bread

    By technobot,
    • 3 replies
    • 2,303 views

  14. What Is Martial Arts Exactly? Fighting, or anything?

    By hippiman,
    • 2 replies
    • 2,299 views

  15. 1.2 %

    By Zachy2411,
    • 2 replies
    • 2,297 views

  16. Integrity, Do We Have It ? Better is the poor that walketh in his integrity-Bible

    By longtimeago,
    • 3 replies
    • 2,297 views

  17. Chocolate Covered Pretzels Yumm

    By gisellebebegirl,
    • 5 replies
    • 2,297 views

  18. Some Nutrition Websites I Like

    By StefanScottAlexx,
    • 1 reply
    • 2,296 views

  19. Obesity Gene Discovered A discovery from UK discovers (United Kingdom).

    By Lyon2,
    • 3 replies
    • 2,293 views

  20. Mini Lime And Coconut Steamed Desserts

    By bishoujo,
    • 1 reply
    • 2,286 views

  21. Anointing Of Holyspirit

    By santhosh0705,
    • 2 replies
    • 2,284 views

  22. Flexibility

    By tezza,
    • 2 replies
    • 2,283 views

  23. Need An Idea To Impress!

    By budgallant,
    • 3 replies
    • 2,280 views

  24. Do Not Conceal! Just Confess Christ alone can save the sinner

    By longtimeago,
    • 2 replies
    • 2,279 views

  25. 13 Healthy Foods That Can Also Work As Medicine

    By StefanScottAlexx,
    • 2 replies
    • 2,278 views

  26. Praying For God?s Servants The Bible Says Pray for others

    By longtimeago,
    • 0 replies
    • 2,278 views

  27. Your Love Can Change Your Enemies!

    By longtimeago,
    • 0 replies
    • 2,277 views

  28. Eat The Word! Be Fruitful Let us be practicing Christians.

    By longtimeago,
    • 0 replies
    • 2,277 views

  29. Stewed Dried Soya Sticks

    By bishoujo,
    • 0 replies
    • 2,269 views

  30. Pride Knocks Down, Humility Lifts Up

    By longtimeago,
    • 3 replies
    • 2,257 views

  31. Kadhi Recipe

    By chini13,
    • 3 replies
    • 2,257 views

  32. Some Nice Chinese Recipies Hope you enjoy

    By zak92,
    • 1 reply
    • 2,254 views

  33. Some Basic But Important Info About Cancer

    By bishoujo,
    • 3 replies
    • 2,244 views

  34. Pork Pasta Salad

    By bishoujo,
    • 0 replies
    • 2,243 views

  35. Avoid Spicy Food For Better And Healthy Living.

    By contactskn,
    • 0 replies
    • 2,240 views

  36. Gujarati Khaman Dhokla Indian dish

    By chini13,
    • 3 replies
    • 2,239 views

  37. Best Type Of Protection For Sports there are a ton of products out there to protect those vulnerable part

    By xenador,
    • 2 replies
    • 2,239 views

  38. Teen Weight Loss

    By Mermaid711,
    • 2 replies
    • 2,236 views

  39. Pain In My Heart

    By novic_1223,
    • 5 replies
    • 2,234 views

  40. Japanese Anyone? Can you give us some Japanese recipes, please?

    By freshpub,
    • 3 replies
    • 2,228 views

  41. Blood Group Inheritance ABO

    By questioner,
    • 0 replies
    • 2,222 views

  42. Excercise - Losing Weight

    By enchanted,
    • 2 replies
    • 2,214 views

  43. Sun Exposure Linked To Lower Lung Cancer Risk

    By polter,
    • 4 replies
    • 2,213 views

  44. Gps Running Watches

    By snowisawsome,
    • 1 reply
    • 2,209 views

  45. Guide To Healthy Exercise And Nutrition

    By cramy,
    • 1 reply
    • 2,209 views

  46. Versatile Mexican Filler Arriba

    By GrinningKittie,
    • 5 replies
    • 2,208 views

  47. Buddhism... Are there any Buddhists on the Trap? If so meet here...

    By .:Piper_2051:.,
    • 3 replies
    • 2,208 views

  48. Raising Vibrations thank you

    By LastCause,
    • 2 replies
    • 2,205 views

  49. I Can Not Longer Do This death, aftereffects

    By emilycrutcher,
    • 2 replies
    • 2,198 views

  50. How To Reduce Acne

    By joey33,
    • 2 replies
    • 2,197 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept