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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 2,169 views

  2. Are You Believe In Ghost

    By arghyaghosh01,   
    • 5 replies
    • 2,169 views

  3. My Daily Healthy Diet this is the diet which i need to follow.

    By mabhishekjhawar,
    • 2 replies
    • 2,168 views

  4. Some Nutrition Websites I Like

    By StefanScottAlexx,
    • 1 reply
    • 2,165 views

  5. What Is Martial Arts Exactly? Fighting, or anything?

    By hippiman,
    • 2 replies
    • 2,165 views

  6. Stewed Dried Soya Sticks

    By bishoujo,
    • 0 replies
    • 2,164 views

  7. Breast Cancer ?

    By Ivan2000bd,
    • 1 reply
    • 2,150 views

  8. Avoid Spicy Food For Better And Healthy Living.

    By contactskn,
    • 0 replies
    • 2,148 views

  9. Family Emergency My dads situation with low blood pressure

    By Dangerman_1973,
    • 5 replies
    • 2,142 views

  10. Do Not Conceal! Just Confess Christ alone can save the sinner

    By longtimeago,
    • 2 replies
    • 2,142 views

  11. Pork Pasta Salad

    By bishoujo,
    • 0 replies
    • 2,141 views

  12. Flexibility

    By tezza,
    • 2 replies
    • 2,140 views

  13. Best Type Of Protection For Sports there are a ton of products out there to protect those vulnerable part

    By xenador,
    • 2 replies
    • 2,139 views

  14. Anointing Of Holyspirit

    By santhosh0705,
    • 2 replies
    • 2,137 views

  15. Some Nice Chinese Recipies Hope you enjoy

    By zak92,
    • 1 reply
    • 2,135 views

  16. Integrity, Do We Have It ? Better is the poor that walketh in his integrity-Bible

    By longtimeago,
    • 3 replies
    • 2,133 views

  17. 13 Healthy Foods That Can Also Work As Medicine

    By StefanScottAlexx,
    • 2 replies
    • 2,133 views

  18. Blood Group Inheritance ABO

    By questioner,
    • 0 replies
    • 2,129 views

  19. Obesity Gene Discovered A discovery from UK discovers (United Kingdom).

    By Lyon2,
    • 3 replies
    • 2,126 views

  20. Overcoming Jetlag?

    By A200,
    • 5 replies
    • 2,123 views

  21. Is It Possible To Be Tall With Nutritions/exercise

    By wonderfullygifted,
    • 9 replies
    • 2,121 views

  22. Our Daily Bread Is No Longer Daily Bread. Read And Eat Well nutrition pertaining to bread

    By technobot,
    • 3 replies
    • 2,118 views

  23. Medical Break Through! Transplant news

    By sheepdog,
    • 4 replies
    • 2,117 views

  24. 1.2 %

    By Zachy2411,
    • 2 replies
    • 2,115 views

  25. Need An Idea To Impress!

    By budgallant,
    • 3 replies
    • 2,113 views

  26. Mui-chye (stewed Salted Mustard Leaves)

    By bishoujo,
    • 2 replies
    • 2,113 views

  27. Chocolate Covered Pretzels Yumm

    By gisellebebegirl,
    • 5 replies
    • 2,113 views

  28. Neat Twist On Potato Soup

    By sheepdog,
    • 5 replies
    • 2,112 views

  29. Yoga An Effective Cam For Psychosomatic Disorders Yoga Therapy Is Superior To Just Medication In Some Cases

    By san1965,
    • 0 replies
    • 2,111 views

  30. Is Your Mother Talking About That You Should Learn Cooking?

    By TheDarkHacker,
    • 4 replies
    • 2,111 views

  31. Pride Knocks Down, Humility Lifts Up

    By longtimeago,
    • 3 replies
    • 2,109 views

  32. Getting Hiv From A Transplant

    By etycto,
    • 3 replies
    • 2,107 views

  33. Bible Fact Fact or belief?

    By mra550,
    • 6 replies
    • 2,100 views

  34. Excercise - Losing Weight

    By enchanted,
    • 2 replies
    • 2,096 views

  35. Guide To Healthy Exercise And Nutrition

    By cramy,
    • 1 reply
    • 2,094 views

  36. Some Basic But Important Info About Cancer

    By bishoujo,
    • 3 replies
    • 2,094 views

  37. Bible Verse In Niv

    By Vegasguy,
    • 6 replies
    • 2,077 views

  38. Study Finds Brain Damage Leads To Greater Spirituality

    By rob86,
    • 7 replies
    • 2,069 views

  39. Better Be Carefull Than Sorry cancerous products

    By akira550,
    • 3 replies
    • 2,061 views

  40. Gps Running Watches

    By snowisawsome,
    • 1 reply
    • 2,061 views

  41. Japanese Anyone? Can you give us some Japanese recipes, please?

    By freshpub,
    • 3 replies
    • 2,060 views

  42. Cooking Tutorials Request

    By sniperkiller,
    • 1 reply
    • 2,060 views

  43. I Can Not Longer Do This death, aftereffects

    By emilycrutcher,
    • 2 replies
    • 2,058 views

  44. Gujarati Khaman Dhokla Indian dish

    By chini13,
    • 3 replies
    • 2,057 views

  45. Tips Regarding Fiberous Food And Benefits.

    By contactskn,
    • 0 replies
    • 2,053 views

  46. Teen Weight Loss

    By Mermaid711,
    • 2 replies
    • 2,051 views

  47. Tell Me About Your Theism Or Atheism.

    By REVSAM,   
    • 8 replies
    • 2,044 views

  48. Love Is Supreme

    By longtimeago,
    • 2 replies
    • 2,042 views

  49. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 2,041 views

  50. Buddhism... Are there any Buddhists on the Trap? If so meet here...

    By .:Piper_2051:.,
    • 3 replies
    • 2,040 views
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