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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Excercise - Losing Weight

    By enchanted,
    • 2 replies
    • 1,978 views

  2. Our Daily Bread Is No Longer Daily Bread. Read And Eat Well nutrition pertaining to bread

    By technobot,
    • 3 replies
    • 1,977 views

  3. Need An Idea To Impress!

    By budgallant,
    • 3 replies
    • 1,974 views

  4. Why Doesn't Christainity Accept Skulls?

    By MyEternalVengence,
    • 7 replies
    • 1,973 views

  5. Is Your Mother Talking About That You Should Learn Cooking?

    By TheDarkHacker,
    • 4 replies
    • 1,970 views

  6. 13 Healthy Foods That Can Also Work As Medicine

    By StefanScottAlexx,
    • 2 replies
    • 1,968 views

  7. Some Basic But Important Info About Cancer

    By bishoujo,
    • 3 replies
    • 1,965 views

  8. Mui-chye (stewed Salted Mustard Leaves)

    By bishoujo,
    • 2 replies
    • 1,965 views

  9. Tips Regarding Fiberous Food And Benefits.

    By contactskn,
    • 0 replies
    • 1,963 views

  10. Cooking Tutorials Request

    By sniperkiller,
    • 1 reply
    • 1,962 views

  11. Medical Break Through! Transplant news

    By sheepdog,
    • 4 replies
    • 1,962 views

  12. Chocolate Covered Pretzels Yumm

    By gisellebebegirl,
    • 5 replies
    • 1,961 views

  13. Overcoming Jetlag?

    By A200,
    • 5 replies
    • 1,960 views

  14. Neat Twist On Potato Soup

    By sheepdog,
    • 5 replies
    • 1,958 views

  15. Gps Running Watches

    By snowisawsome,
    • 1 reply
    • 1,957 views

  16. I Can Not Longer Do This death, aftereffects

    By emilycrutcher,
    • 2 replies
    • 1,953 views

  17. Getting Hiv From A Transplant

    By etycto,
    • 3 replies
    • 1,947 views

  18. Kabbalah Want to learn about Kabbalah?

    By rnichilo,
    • 1 reply
    • 1,939 views

  19. Are You Believe In Ghost

    By arghyaghosh01,   
    • 5 replies
    • 1,938 views

  20. Bible Fact Fact or belief?

    By mra550,
    • 6 replies
    • 1,936 views

  21. The Perfect Bodybuilding Modeling Photos...

    By theem,
    • 0 replies
    • 1,936 views

  22. Better Be Carefull Than Sorry cancerous products

    By akira550,
    • 3 replies
    • 1,933 views

  23. Thought I'd Pass On A Few Recipes That Worked Out Great!

    By Stormsinger,
    • 0 replies
    • 1,928 views

  24. Japanese Anyone? Can you give us some Japanese recipes, please?

    By freshpub,
    • 3 replies
    • 1,926 views

  25. Is It Possible To Be Tall With Nutritions/exercise

    By wonderfullygifted,
    • 9 replies
    • 1,920 views

  26. Be Expeditious With Your Time And ask God to help you with His Holy Spirit to be expeditious with yo

    By longtimeago,
    • 0 replies
    • 1,918 views

  27. 1.2 %

    By Zachy2411,
    • 2 replies
    • 1,915 views

  28. Raising Vibrations thank you

    By LastCause,
    • 2 replies
    • 1,914 views

  29. Sandalwood:a Wonder For Me!

    By ritu,   
    • 1 reply
    • 1,914 views

  30. Training For Surf Away From The Sea

    By Diffusr,
    • 0 replies
    • 1,913 views

  31. Versatile Mexican Filler Arriba

    By GrinningKittie,
    • 5 replies
    • 1,912 views

  32. Liver Issue

    By myocean,
    • 0 replies
    • 1,902 views

  33. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 1,902 views

  34. Buddhism... Are there any Buddhists on the Trap? If so meet here...

    By .:Piper_2051:.,
    • 3 replies
    • 1,897 views

  35. Study Finds Brain Damage Leads To Greater Spirituality

    By rob86,
    • 7 replies
    • 1,896 views

  36. Easy Summer Cookings And Shopping Lists for those lazy teens

    By 9block,
    • 1 reply
    • 1,895 views

  37. How Can We Increse Our Energy

    By Ivan2000bd,
    • 1 reply
    • 1,894 views

  38. Kadhi Recipe

    By chini13,
    • 3 replies
    • 1,891 views

  39. Sun Exposure Linked To Lower Lung Cancer Risk

    By polter,
    • 4 replies
    • 1,890 views

  40. How To Become A Champion This is what every one wants to be today

    By longtimeago,
    • 0 replies
    • 1,890 views

  41. Weightlifting Weightlifting is the ultimate stress reliever and then some...

    By chris.oco,
    • 3 replies
    • 1,883 views

  42. How To Reduce Acne

    By joey33,
    • 2 replies
    • 1,877 views

  43. Teen Weight Loss

    By Mermaid711,
    • 2 replies
    • 1,874 views

  44. Wii & Pt the use of the Wii and PT

    By Echo_of_thunder,
    • 1 reply
    • 1,872 views

  45. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 1,871 views

  46. Gujarati Khaman Dhokla Indian dish

    By chini13,
    • 3 replies
    • 1,870 views

  47. Steamed Sago Pork Dumplings

    By bishoujo,
    • 0 replies
    • 1,869 views

  48. Love Is Supreme

    By longtimeago,
    • 2 replies
    • 1,867 views

  49. Doctor Patient Bond

    By vijeth,
    • 1 reply
    • 1,863 views

  50. The Crush Of Envy Envy is a terrible sin

    By longtimeago,
    • 0 replies
    • 1,857 views
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