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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Shortbread Biscuits

    By DurhamACF,
    • 0 replies
    • 1,502 views

  2. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 4,033 views

  3. Signs Of Pregnancy does anyone know how u can tell if ur pregnant? 1 2

    By keego,
    • 20 replies
    • 13,008 views

  4. Sit Ups

    By dhruv,
    • 5 replies
    • 2,655 views

  5. Skin Health Maintenance Skin Health Maintenance

    By napoleonblackwellty,
    • 2 replies
    • 2,113 views

  6. Skinny Wrists 1 2 3

    By AnGeL KiSS,
    • 42 replies
    • 34,522 views

  7. Sleep 1 2

    By dhruv,
    • 27 replies
    • 8,528 views

  8. Sleep An important factor for many things.

    By longtimeago,
    • 9 replies
    • 2,462 views

  9. Sleep Control How to control Sleep ? 1 2

    By longtimeago,
    • 22 replies
    • 17,509 views

  10. Sleep Easy

    By bishoujo,
    • 6 replies
    • 2,479 views

  11. Sleeping Two Times A Day

    By BCD,
    • 5 replies
    • 2,615 views

  12. Small Red Spots In My Eye

    By Danny,
    • 7 replies
    • 6,515 views

  13. Smart Suntanning

    By AnGeL KiSS,
    • 2 replies
    • 2,087 views

  14. Smoking Is Bad For Sex Life Cigarette turns woman Ugly 1 2 3

    By ManOfSTEEL,
    • 38 replies
    • 17,976 views

  15. Smoking Lungs 1 2

    By fr0z3n,
    • 19 replies
    • 5,656 views

  16. Smoking Makes You Ugly And Unnatractive 1 2 3

    By nonsmoker,
    • 36 replies
    • 17,219 views

  17. Smoking Ruins Your Looks

    By bishoujo,
    • 8 replies
    • 4,627 views

  18. Snoring! Aint it a *BLEEP*

    By stevethedog,
    • 5 replies
    • 4,237 views

  19. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,818 views

  20. Some Basic But Important Info About Cancer

    By bishoujo,
    • 3 replies
    • 2,207 views

  21. Some More Tips Of Healthy Living.

    By contactskn,
    • 0 replies
    • 1,314 views

  22. Some Nice Chinese Recipies Hope you enjoy

    By zak92,
    • 1 reply
    • 2,232 views

  23. Some Nice Meals For The Hot Weather

    By mrdee,
    • 1 reply
    • 1,337 views

  24. Some Nutrition Websites I Like

    By StefanScottAlexx,
    • 1 reply
    • 2,258 views

  25. Some Points Related To Your Perfect Breakfast

    By contactskn,
    • 0 replies
    • 1,471 views

  26. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 4,558 views

  27. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,443 views

  28. Something Easy But Tasty

    By nanna,
    • 0 replies
    • 1,047 views

  29. Something Wrong?

    By gisellebebegirl,
    • 8 replies
    • 4,155 views

  30. Something's Bugging Me!

    By TikiPrincess,
    • 9 replies
    • 3,157 views

  31. Somnambulism

    By ZaM0,
    • 1 reply
    • 2,508 views

  32. Son-In-Law's Fate

    By Mich,   
    • 8 replies
    • 3,705 views

  33. Spam Fritters :)

    By mrdee,
    • 11 replies
    • 3,959 views

  34. Spicy Lemon Vegetarian Ramen Noodles. Yummy :]

    By Mermaid711,
    • 5 replies
    • 3,452 views

  35. Spinach And Portobello Mushroom On A Sunflower Seed Bun With Sun-dried Tomato Healthy recipe

    By bishoujo,
    • 2 replies
    • 2,952 views

  36. Spinal Bifida Anyone with SP?

    By Echo_of_thunder,
    • 3 replies
    • 2,640 views

  37. Spirits In Prison What happens when a man dies?

    By re77ie,
    • 3 replies
    • 2,657 views

  38. Spiritual And Belief

    By innosia,
    • 1 reply
    • 2,448 views

  39. Spiritual Development is a great thing

    By silly_goose500,
    • 1 reply
    • 2,731 views

  40. Spiritual Magical Methods To Healing Using Magic to Heal,Who Has Views or experienced This

    By anwiii,
    • 13 replies
    • 5,869 views

  41. Spirituality As A Means Of Soul Perfection 1 2

    By Ananya,
    • 17 replies
    • 6,926 views

  42. Stabilization Of Eyesight?

    By bishoujo,
    • 8 replies
    • 5,396 views

  43. Stale Cigarettes

    By bennett,
    • 4 replies
    • 6,035 views

  44. Staph Infection More Deadly Than Aids Virus

    By delivi,
    • 14 replies
    • 10,538 views

  45. Star Wars

    By fjrsm,
    • 4 replies
    • 4,651 views

  46. Start Loosing Weight A way...

    By assasinkilla,
    • 14 replies
    • 4,842 views

  47. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 4,176 views

  48. Steamed Sago Pork Dumplings

    By bishoujo,
    • 0 replies
    • 2,140 views

  49. Steroids effects 1 2

    By katagirl3000,
    • 22 replies
    • 27,846 views

  50. Stewed Dried Soya Sticks

    By bishoujo,
    • 0 replies
    • 2,248 views
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