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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Acne And Breakouts

    By MienTommy,
    • 4 replies
    • 2,573 views

  2. Acne And Face Treatments

    By guitar22891,
    • 4 replies
    • 2,376 views

  3. Acne ASTERACEA FOR ACNE

    By elena_health,
    • 0 replies
    • 2,176 views

  4. Acne Causes, Treatments And Skincare

    By bishoujo,
    • 1 reply
    • 2,289 views

  5. Acne Fact And Fiction! Do Stress, Facials And Concealer's Help To Promote Or Reduce Acne Breakouts?

    By mark1993,
    • 0 replies
    • 3,576 views

  6. Active Meditation

    By voyage2stars,
    • 3 replies
    • 2,813 views

  7. Adam And Eve I dont get it 1 2

    By sonesay,
    • 25 replies
    • 5,757 views

  8. Add/adhd, Do You Think It's A Disability?

    By Lightning73,
    • 4 replies
    • 2,238 views

  9. Addicted To Adrenaline Cant get enough of it. 1 2

    By SNiped,
    • 20 replies
    • 8,008 views

  10. Addicted To Anime 1 2

    By milbymangaclub,
    • 20 replies
    • 6,793 views

  11. Addicted To Movies ? are you a film addict? 1 2

    By sitesmakers,
    • 20 replies
    • 14,708 views

  12. Addicted To Orange is this bad ??

    By evucovich,
    • 7 replies
    • 5,724 views

  13. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,388 views

  14. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,421 views

  15. Addicted To Sports Gambling rah-rah sis-boom-ba

    By t0od0pe4u,
    • 3 replies
    • 2,463 views

  16. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 1,829 views

  17. Addiction To Games 1 2 3 4

    By GamerGlitch,
    • 51 replies
    • 16,916 views

  18. Addiction To The Computer 1 2 3

    By MienTommy,
    • 43 replies
    • 10,334 views

  19. Advanced Alternative Medicine

    By MarketingWorks34,
    • 0 replies
    • 2,221 views

  20. Advice Needed On Wieght Loss

    By rabidrabbit,
    • 2 replies
    • 1,761 views

  21. Advice Plz...ِِِ how to make people want me.

    By midapower,
    • 7 replies
    • 2,729 views

  22. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 1,900 views

  23. Afterlife breiefing, essay??? sumary? comparison/ my ideas. debating

    By emilycrutcher,
    • 7 replies
    • 3,031 views

  24. Aids Cure?

    By htdefiant,
    • 5 replies
    • 2,597 views

  25. Aikido

    By inoelinux,
    • 10 replies
    • 4,832 views

  26. Aikido The Japanese Martial Art

    By shigajet,
    • 2 replies
    • 3,493 views

  27. Air Filters

    By sheepdog,
    • 0 replies
    • 798 views

  28. Alien Hand Syndrome Yea Its not just a Movie

    By Zagubadu?,
    • 11 replies
    • 4,565 views

  29. All About Rice

    By rob86,
    • 4 replies
    • 1,487 views

  30. Allergic Rhinitis

    By bishoujo,
    • 0 replies
    • 1,476 views

  31. Allergies With Dust Mites And Food Material Need help...

    By abhigyan,
    • 1 reply
    • 3,187 views

  32. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 2,188 views

  33. Always Hungry 1 2

    By Bluebear,
    • 21 replies
    • 9,793 views

  34. Am I Healthy?

    By Tigerarts,
    • 6 replies
    • 3,585 views

  35. Amazing Water Therapy Try it, youll lose nothing at all

    By ezz,
    • 10 replies
    • 8,756 views

  36. An Eastern Philosophy - On How Both Joy And Sorrow Pass An spiritual teaching drawing lessons for life from the seasons..

    By Yratorm, LightMage,
    • 2 replies
    • 4,459 views

  37. An Easy Way To Get Soft Facial Skin.

    By Mermaid711,
    • 11 replies
    • 11,968 views

  38. An Exercise Program For Fitness In 15 Minutes A Day (tutorial & Pictures) For people who dont have much time to exercise.. 1 2

    By Yratorm, LightMage,
    • 23 replies
    • 10,563 views

  39. An Online Im Conversation Between God And Me

    By OpaQue,
    • 0 replies
    • 1,571 views

  40. And Yet Another Yummy One.

    By mrdee,
    • 0 replies
    • 961 views

  41. Anger Is Your Enemy So Be Careful Don't Be Angry On Others

    By contactskn,
    • 0 replies
    • 1,598 views

  42. Anointing Of Holyspirit

    By santhosh0705,
    • 2 replies
    • 2,001 views

  43. Another Pasta Recipe

    By mrdee,
    • 0 replies
    • 1,001 views

  44. Another Winter Warmer

    By mrdee,
    • 0 replies
    • 1,235 views

  45. Another Yummy Italian One

    By mrdee,
    • 0 replies
    • 1,142 views

  46. Antidepressants & Memory Loss memory loss

    By MartinaMargarethe,
    • 4 replies
    • 4,211 views

  47. Antidepressants Any experience with them?

    By sonorama,
    • 11 replies
    • 10,882 views

  48. Anxiety And Panic Disorder Help How can someone else help someone with these symptoms

    By mtnkatt69,
    • 9 replies
    • 3,374 views

  49. Anxiety anyone knows of a good technique dealing with it?

    By rozinante,
    • 7 replies
    • 3,242 views

  50. Anxiety Panic Attacks HOW TO COPE

    By iGuest,
    • 3 replies
    • 1,252 views
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