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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Accupunture And Back Pain

    By myocean,
    • 1 reply
    • 2,538 views

  2. A New Favorite Bbq

    By sheepdog,
    • 0 replies
    • 2,530 views

  3. Aroma As Alternative Medicine

    By asglu,
    • 0 replies
    • 2,527 views

  4. Problems With My Parents-will They Ever Grow Up And Look After Me?! fed up of these distructive parents upsetting my otherwise good life.

    By Allysaa,
    • 5 replies
    • 2,525 views

  5. Butter Is Really Great

    By cangor,
    • 5 replies
    • 2,524 views

  6. Lucid Dreaming

    By FruitRocks,
    • 9 replies
    • 2,524 views

  7. Psionics Introduction For Beginners I thought I would put a psionic introduction here

    By Nameless_,
    • 1 reply
    • 2,522 views

  8. To Being Invalid To Being Invalid for disability

    By raqib,
    • 2 replies
    • 2,521 views

  9. The Law Of Karma

    By The Simpleton,
    • 5 replies
    • 2,519 views

  10. The Tandem Bicycle Principle let us join hands with our Lord in everything

    By longtimeago,
    • 0 replies
    • 2,518 views

  11. Foot Odor very disturbed...

    By rizalrock,
    • 5 replies
    • 2,514 views

  12. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 2,511 views

  13. Places For Troubled Teenagers Choosing an option to deal with troubled teenagers

    By JohnSeren,
    • 3 replies
    • 2,511 views

  14. On The Canvas Of Society A spiritual journey

    By vhortex,
    • 0 replies
    • 2,510 views

  15. Somnambulism

    By ZaM0,
    • 1 reply
    • 2,508 views

  16. Muscle Spasm?

    By sheepdog,
    • 4 replies
    • 2,507 views

  17. Add/adhd, Do You Think It's A Disability?

    By Lightning73,
    • 4 replies
    • 2,507 views

  18. Relax

    By harshcpu,
    • 6 replies
    • 2,503 views

  19. Praying Alone , Praying Together. Prayer life should be strong

    By longtimeago,
    • 2 replies
    • 2,503 views

  20. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,502 views

  21. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 2,502 views

  22. From France: Cassoulet

    By mrdee,
    • 0 replies
    • 2,500 views

  23. Acne Causes, Treatments And Skincare

    By bishoujo,
    • 1 reply
    • 2,495 views

  24. Can I Have Something Tasteful When My Stomach Is Upset?

    By ritu,
    • 3 replies
    • 2,487 views

  25. Tips To Be Followed Before Taking Bath Follow them and be healthy.

    By contactskn,
    • 0 replies
    • 2,486 views

  26. Kendo

    By demonatashadow,
    • 1 reply
    • 2,485 views

  27. Endurance

    By abminara,
    • 4 replies
    • 2,483 views

  28. Sleep Easy

    By bishoujo,
    • 6 replies
    • 2,479 views

  29. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,473 views

  30. Kempo.

    By BigTrex,
    • 0 replies
    • 2,472 views

  31. Reduce High-reaching Levels Of Bad Cholesterol.

    By vijeth,
    • 0 replies
    • 2,471 views

  32. I Seem To Never Be "sick" For More Than 15 Minutes, Ect. I have never in my life had a real sickness.

    By 332083,
    • 5 replies
    • 2,470 views

  33. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,470 views

  34. Food Blogs Food blogs

    By stevethedog,
    • 4 replies
    • 2,467 views

  35. Describe A Successful Lose-weight Experiment You Have Had

    By marryking,
    • 3 replies
    • 2,465 views

  36. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,465 views

  37. Sleep An important factor for many things.

    By longtimeago,
    • 9 replies
    • 2,462 views

  38. Taekwondo

    By BigTrex,
    • 2 replies
    • 2,456 views

  39. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,456 views

  40. Brain Tumour And Mobile.

    By contactskn,
    • 7 replies
    • 2,456 views

  41. Man's best friend and more

    By M6NEN,
    • 0 replies
    • 2,456 views

  42. Spiritual And Belief

    By innosia,
    • 1 reply
    • 2,448 views

  43. Exercise Secrets

    By shahaz,
    • 4 replies
    • 2,447 views

  44. The Gift Of Faith Gift that the Lord has given us

    By longtimeago,
    • 0 replies
    • 2,445 views

  45. Ophthalmology In Ayurveda

    By Hong58,
    • 0 replies
    • 2,445 views

  46. Need Recipe Spiced Apple (zuchinni) rings.

    By sheepdog,
    • 4 replies
    • 2,444 views

  47. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,443 views

  48. Roasting Your Own Coffee Bean selection

    By Watermonkey,
    • 5 replies
    • 2,440 views

  49. Santhara In Jainism is it a suicide?

    By chini13,
    • 4 replies
    • 2,436 views

  50. Uncovered Mysteries Of Humanity Mysteries of our existence

    By eddygalvin,
    • 6 replies
    • 2,431 views
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