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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Information Of The Asthma asthma

    By elena_health,
    • 0 replies
    • 2,589 views

  2. You Need To Be Bold To Be Unselfish Lets Learn from Abraham of the Bible

    By longtimeago,
    • 2 replies
    • 2,589 views

  3. Lemon And Almond Cake a healthy dessert

    By bishoujo,
    • 0 replies
    • 2,587 views

  4. Foot Odor very disturbed...

    By rizalrock,
    • 5 replies
    • 2,585 views

  5. Places For Troubled Teenagers Choosing an option to deal with troubled teenagers

    By JohnSeren,
    • 3 replies
    • 2,584 views

  6. Accupunture And Back Pain

    By myocean,
    • 1 reply
    • 2,582 views

  7. Butter Is Really Great

    By cangor,
    • 5 replies
    • 2,582 views

  8. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 2,579 views

  9. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 2,577 views

  10. To Being Invalid To Being Invalid for disability

    By raqib,
    • 2 replies
    • 2,574 views

  11. Relax

    By harshcpu,
    • 6 replies
    • 2,570 views

  12. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,570 views

  13. A New Favorite Bbq

    By sheepdog,
    • 0 replies
    • 2,565 views

  14. Add/adhd, Do You Think It's A Disability?

    By Lightning73,
    • 4 replies
    • 2,563 views

  15. I Seem To Never Be "sick" For More Than 15 Minutes, Ect. I have never in my life had a real sickness.

    By 332083,
    • 5 replies
    • 2,559 views

  16. Psionics Introduction For Beginners I thought I would put a psionic introduction here

    By Nameless_,
    • 1 reply
    • 2,558 views

  17. Aroma As Alternative Medicine

    By asglu,
    • 0 replies
    • 2,558 views

  18. Brain Tumour And Mobile.

    By contactskn,
    • 7 replies
    • 2,558 views

  19. Can I Have Something Tasteful When My Stomach Is Upset?

    By ritu,
    • 3 replies
    • 2,555 views

  20. Muscle Spasm?

    By sheepdog,
    • 4 replies
    • 2,551 views

  21. Praying Alone , Praying Together. Prayer life should be strong

    By longtimeago,
    • 2 replies
    • 2,549 views

  22. The Tandem Bicycle Principle let us join hands with our Lord in everything

    By longtimeago,
    • 0 replies
    • 2,547 views

  23. Endurance

    By abminara,
    • 4 replies
    • 2,545 views

  24. Sleep An important factor for many things.

    By longtimeago,
    • 9 replies
    • 2,544 views

  25. Somnambulism

    By ZaM0,
    • 1 reply
    • 2,544 views

  26. On The Canvas Of Society A spiritual journey

    By vhortex,
    • 0 replies
    • 2,541 views

  27. From France: Cassoulet

    By mrdee,
    • 0 replies
    • 2,541 views

  28. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,537 views

  29. Describe A Successful Lose-weight Experiment You Have Had

    By marryking,
    • 3 replies
    • 2,532 views

  30. Food Blogs Food blogs

    By stevethedog,
    • 4 replies
    • 2,528 views

  31. Sleep Easy

    By bishoujo,
    • 6 replies
    • 2,528 views

  32. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,527 views

  33. Acne Causes, Treatments And Skincare

    By bishoujo,
    • 1 reply
    • 2,523 views

  34. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,521 views

  35. Tips To Be Followed Before Taking Bath Follow them and be healthy.

    By contactskn,
    • 0 replies
    • 2,520 views

  36. Kendo

    By demonatashadow,
    • 1 reply
    • 2,519 views

  37. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,507 views

  38. Roasting Your Own Coffee Bean selection

    By Watermonkey,
    • 5 replies
    • 2,505 views

  39. Reduce High-reaching Levels Of Bad Cholesterol.

    By vijeth,
    • 0 replies
    • 2,504 views

  40. Kempo.

    By BigTrex,
    • 0 replies
    • 2,503 views

  41. Uncovered Mysteries Of Humanity Mysteries of our existence

    By eddygalvin,
    • 6 replies
    • 2,502 views

  42. Santhara In Jainism is it a suicide?

    By chini13,
    • 4 replies
    • 2,501 views

  43. Taekwondo

    By BigTrex,
    • 2 replies
    • 2,498 views

  44. Exercise Secrets

    By shahaz,
    • 4 replies
    • 2,493 views

  45. Man's best friend and more

    By M6NEN,
    • 0 replies
    • 2,493 views

  46. A Good Vegetarian Meal.

    By Mermaid711,
    • 4 replies
    • 2,492 views

  47. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,488 views

  48. Iatrogenic Deaths Wonder what that term is all about?? -- Iatrogenic deaths are deaths c

    By varalu,
    • 3 replies
    • 2,488 views

  49. Why Doesn't Christainity Accept Skulls?

    By MyEternalVengence,
    • 7 replies
    • 2,485 views

  50. Spiritual And Belief

    By innosia,
    • 1 reply
    • 2,479 views
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