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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Kendo

    By demonatashadow,
    • 1 reply
    • 2,403 views

  2. Acne Causes, Treatments And Skincare

    By bishoujo,
    • 1 reply
    • 2,403 views

  3. Somnambulism

    By ZaM0,
    • 1 reply
    • 2,401 views

  4. Cake Recipes Can anyone help me? 1 2

    By velma,
    • 15 replies
    • 2,401 views

  5. Weight Loss

    By htdefiant,
    • 5 replies
    • 2,400 views

  6. Kempo.

    By BigTrex,
    • 0 replies
    • 2,398 views

  7. Mypyramid

    By Android,
    • 4 replies
    • 2,397 views

  8. Wicca? And other Pagan beliefs?

    By Crowe,
    • 8 replies
    • 2,394 views

  9. Places For Troubled Teenagers Choosing an option to deal with troubled teenagers

    By JohnSeren,
    • 3 replies
    • 2,394 views

  10. Reduce High-reaching Levels Of Bad Cholesterol.

    By vijeth,
    • 0 replies
    • 2,392 views

  11. The Law Of Karma

    By The Simpleton,
    • 5 replies
    • 2,385 views

  12. Butter Is Really Great

    By cangor,
    • 5 replies
    • 2,383 views

  13. Grandma's remedies

    By M6NEN,
    • 6 replies
    • 2,382 views

  14. On The Canvas Of Society A spiritual journey

    By vhortex,
    • 0 replies
    • 2,378 views

  15. Foot Odor very disturbed...

    By rizalrock,
    • 5 replies
    • 2,378 views

  16. Get Rid Of Extra Weight

    By unys,
    • 7 replies
    • 2,378 views

  17. The Gift Of Faith Gift that the Lord has given us

    By longtimeago,
    • 0 replies
    • 2,377 views

  18. Tips To Be Followed Before Taking Bath Follow them and be healthy.

    By contactskn,
    • 0 replies
    • 2,375 views

  19. Add/adhd, Do You Think It's A Disability?

    By Lightning73,
    • 4 replies
    • 2,373 views

  20. From France: Cassoulet

    By mrdee,
    • 0 replies
    • 2,372 views

  21. Don't Get Stuck! Reflections on the Flu Vaccine

    By Misanthrope,
    • 9 replies
    • 2,371 views

  22. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 2,370 views

  23. Ophthalmology In Ayurveda

    By Hong58,
    • 0 replies
    • 2,369 views

  24. Describe A Successful Lose-weight Experiment You Have Had

    By marryking,
    • 3 replies
    • 2,364 views

  25. Can I Have Something Tasteful When My Stomach Is Upset?

    By ritu,
    • 3 replies
    • 2,363 views

  26. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 2,362 views

  27. Spiritual And Belief

    By innosia,
    • 1 reply
    • 2,357 views

  28. Muscle Spasm?

    By sheepdog,
    • 4 replies
    • 2,357 views

  29. Endurance

    By abminara,
    • 4 replies
    • 2,357 views

  30. Taekwondo

    By BigTrex,
    • 2 replies
    • 2,357 views

  31. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,357 views

  32. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,350 views

  33. What Do U Think About Tkd?

    By Aleksander,
    • 1 reply
    • 2,344 views

  34. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,343 views

  35. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,340 views

  36. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,338 views

  37. Man's best friend and more

    By M6NEN,
    • 0 replies
    • 2,332 views

  38. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,328 views

  39. Acne ASTERACEA FOR ACNE

    By elena_health,
    • 0 replies
    • 2,328 views

  40. Pasta Maker

    By sheepdog,
    • 1 reply
    • 2,321 views

  41. Acai, Detoxification, And Whatever... Do They Work?

    By rayzoredge,
    • 2 replies
    • 2,318 views

  42. Food Blogs Food blogs

    By stevethedog,
    • 4 replies
    • 2,315 views

  43. Sleep Easy

    By bishoujo,
    • 6 replies
    • 2,315 views

  44. Santhara In Jainism is it a suicide?

    By chini13,
    • 4 replies
    • 2,314 views

  45. Advanced Alternative Medicine

    By MarketingWorks34,
    • 0 replies
    • 2,312 views

  46. Too Many Supplements Can Be Dangerous!

    By bishoujo,
    • 1 reply
    • 2,312 views

  47. Health Issues Deluxe

    By AlphaOfDoom,
    • 0 replies
    • 2,311 views

  48. Relax

    By harshcpu,
    • 6 replies
    • 2,310 views

  49. Lucid Dreaming

    By FruitRocks,
    • 9 replies
    • 2,306 views

  50. Exercise Secrets

    By shahaz,
    • 4 replies
    • 2,305 views
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