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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Real Unbelievers! They are the true evil

    By Janissary,
    • 4 replies
    • 2,460 views

  2. A New Favorite Bbq

    By sheepdog,
    • 0 replies
    • 2,452 views

  3. Carbs

    By lowfatcheeze,
    • 3 replies
    • 2,452 views

  4. Get Rid Of Extra Weight

    By unys,
    • 7 replies
    • 2,450 views

  5. To Being Invalid To Being Invalid for disability

    By raqib,
    • 2 replies
    • 2,449 views

  6. Praying Alone , Praying Together. Prayer life should be strong

    By longtimeago,
    • 2 replies
    • 2,448 views

  7. Acne Causes, Treatments And Skincare

    By bishoujo,
    • 1 reply
    • 2,446 views

  8. Kendo

    By demonatashadow,
    • 1 reply
    • 2,445 views

  9. Somnambulism

    By ZaM0,
    • 1 reply
    • 2,445 views

  10. The Law Of Karma

    By The Simpleton,
    • 5 replies
    • 2,443 views

  11. Butter Is Really Great

    By cangor,
    • 5 replies
    • 2,443 views

  12. Don't Get Stuck! Reflections on the Flu Vaccine

    By Misanthrope,
    • 9 replies
    • 2,442 views

  13. Places For Troubled Teenagers Choosing an option to deal with troubled teenagers

    By JohnSeren,
    • 3 replies
    • 2,440 views

  14. Foot Odor very disturbed...

    By rizalrock,
    • 5 replies
    • 2,435 views

  15. Kempo.

    By BigTrex,
    • 0 replies
    • 2,428 views

  16. Add/adhd, Do You Think It's A Disability?

    By Lightning73,
    • 4 replies
    • 2,428 views

  17. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 2,427 views

  18. Reduce High-reaching Levels Of Bad Cholesterol.

    By vijeth,
    • 0 replies
    • 2,426 views

  19. From France: Cassoulet

    By mrdee,
    • 0 replies
    • 2,418 views

  20. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,416 views

  21. Can I Have Something Tasteful When My Stomach Is Upset?

    By ritu,
    • 3 replies
    • 2,415 views

  22. On The Canvas Of Society A spiritual journey

    By vhortex,
    • 0 replies
    • 2,412 views

  23. Describe A Successful Lose-weight Experiment You Have Had

    By marryking,
    • 3 replies
    • 2,412 views

  24. Tips To Be Followed Before Taking Bath Follow them and be healthy.

    By contactskn,
    • 0 replies
    • 2,412 views

  25. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 2,409 views

  26. Spiritual And Belief

    By innosia,
    • 1 reply
    • 2,406 views

  27. Muscle Spasm?

    By sheepdog,
    • 4 replies
    • 2,405 views

  28. Endurance

    By abminara,
    • 4 replies
    • 2,405 views

  29. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,405 views

  30. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,403 views

  31. The Gift Of Faith Gift that the Lord has given us

    By longtimeago,
    • 0 replies
    • 2,402 views

  32. Problems With My Parents-will They Ever Grow Up And Look After Me?! fed up of these distructive parents upsetting my otherwise good life.

    By Allysaa,
    • 5 replies
    • 2,397 views

  33. Taekwondo

    By BigTrex,
    • 2 replies
    • 2,397 views

  34. Ophthalmology In Ayurveda

    By Hong58,
    • 0 replies
    • 2,394 views

  35. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,389 views

  36. Lucid Dreaming

    By FruitRocks,
    • 9 replies
    • 2,389 views

  37. Man's best friend and more

    By M6NEN,
    • 0 replies
    • 2,384 views

  38. Relax

    By harshcpu,
    • 6 replies
    • 2,382 views

  39. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,381 views

  40. Food Blogs Food blogs

    By stevethedog,
    • 4 replies
    • 2,378 views

  41. What Do U Think About Tkd?

    By Aleksander,
    • 1 reply
    • 2,377 views

  42. Sleep Easy

    By bishoujo,
    • 6 replies
    • 2,376 views

  43. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,371 views

  44. Exercise Secrets

    By shahaz,
    • 4 replies
    • 2,362 views

  45. Acne ASTERACEA FOR ACNE

    By elena_health,
    • 0 replies
    • 2,360 views

  46. Roasting Your Own Coffee Bean selection

    By Watermonkey,
    • 5 replies
    • 2,357 views

  47. Acai, Detoxification, And Whatever... Do They Work?

    By rayzoredge,
    • 2 replies
    • 2,357 views

  48. Pasta Maker

    By sheepdog,
    • 1 reply
    • 2,356 views

  49. Need Recipe Spiced Apple (zuchinni) rings.

    By sheepdog,
    • 4 replies
    • 2,355 views

  50. Santhara In Jainism is it a suicide?

    By chini13,
    • 4 replies
    • 2,353 views
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