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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Sleeping Two Times A Day

    By BCD,
    • 5 replies
    • 2,223 views

  2. Too Many Supplements Can Be Dangerous!

    By bishoujo,
    • 1 reply
    • 2,219 views

  3. Butter Is Really Great

    By cangor,
    • 5 replies
    • 2,215 views

  4. Wicca? And other Pagan beliefs?

    By Crowe,
    • 8 replies
    • 2,215 views

  5. Muscle Spasm?

    By sheepdog,
    • 4 replies
    • 2,212 views

  6. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 2,211 views

  7. 6 Valuable Advices To Loose Weight How to loose weight very quick

    By nirvaman,
    • 8 replies
    • 2,209 views

  8. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,207 views

  9. Weight Loss

    By htdefiant,
    • 5 replies
    • 2,204 views

  10. Pasta Maker

    By sheepdog,
    • 1 reply
    • 2,203 views

  11. On The Canvas Of Society A spiritual journey

    By vhortex,
    • 0 replies
    • 2,202 views

  12. The Law Of Karma

    By The Simpleton,
    • 5 replies
    • 2,201 views

  13. Real Unbelievers! They are the true evil

    By Janissary,
    • 4 replies
    • 2,201 views

  14. Can I Have Something Tasteful When My Stomach Is Upset?

    By ritu,
    • 3 replies
    • 2,199 views

  15. Don't Get Stuck! Reflections on the Flu Vaccine

    By Misanthrope,
    • 9 replies
    • 2,198 views

  16. Question About Healthy Foods

    By rpgsearcherz,
    • 10 replies
    • 2,195 views

  17. Prescription Drugs Beating addiction to prescription drugs

    By tinkerjack,
    • 2 replies
    • 2,192 views

  18. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,192 views

  19. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 2,191 views

  20. What About Cholesterol

    By Emerger,
    • 1 reply
    • 2,184 views

  21. Massage Therapy Is A Great Pain Eliminating Therapy

    By darjin,
    • 1 reply
    • 2,183 views

  22. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,183 views

  23. Get Rid Of Extra Weight

    By unys,
    • 7 replies
    • 2,181 views

  24. Acne ASTERACEA FOR ACNE

    By elena_health,
    • 0 replies
    • 2,179 views

  25. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,179 views

  26. Acai, Detoxification, And Whatever... Do They Work?

    By rayzoredge,
    • 2 replies
    • 2,174 views

  27. Santhara In Jainism is it a suicide?

    By chini13,
    • 4 replies
    • 2,165 views

  28. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,164 views

  29. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,160 views

  30. Food Blogs Food blogs

    By stevethedog,
    • 4 replies
    • 2,158 views

  31. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 2,157 views

  32. Music For Chakras Opening? Have Music?

    By raintearz,
    • 1 reply
    • 2,151 views

  33. Eye Makeup

    By enchanted,
    • 3 replies
    • 2,151 views

  34. Loosing Tummy Weight Any advice?

    By harrison858,
    • 5 replies
    • 2,140 views

  35. Binge Drinking

    By Starluv,
    • 1 reply
    • 2,138 views

  36. Need Recipe Spiced Apple (zuchinni) rings.

    By sheepdog,
    • 4 replies
    • 2,130 views

  37. He Loved! Yet ?! let us not lose heart

    By longtimeago,
    • 1 reply
    • 2,127 views

  38. Roasting Your Own Coffee Bean selection

    By Watermonkey,
    • 5 replies
    • 2,126 views

  39. Who Is A True Christian?

    By MarcyW,
    • 6 replies
    • 2,126 views

  40. Sleep Easy

    By bishoujo,
    • 6 replies
    • 2,124 views

  41. Exercise Secrets

    By shahaz,
    • 4 replies
    • 2,123 views

  42. Payasam A sweet dish from Kerala India.

    By contactskn,
    • 3 replies
    • 2,119 views

  43. Health Care Costs Got You Down? How About A Discount Health Plan? Up to 80% off of medical care, dental, chiropractic, vision, drugs&#33

    By rayzoredge,
    • 1 reply
    • 2,116 views

  44. Uncovered Mysteries Of Humanity Mysteries of our existence

    By eddygalvin,
    • 6 replies
    • 2,115 views

  45. Do You Believe In Rebirth?

    By ritu,
    • 4 replies
    • 2,111 views

  46. Lucid Dreaming

    By FruitRocks,
    • 9 replies
    • 2,110 views

  47. Building Confidence how to be confident on stage

    By jonnytracker,
    • 5 replies
    • 2,107 views

  48. Wills, Etc

    By sheepdog,
    • 3 replies
    • 2,106 views

  49. Son-In-Law's Fate

    By Mich,   
    • 8 replies
    • 2,106 views

  50. Your Love Can Change Your Enemies!

    By longtimeago,
    • 0 replies
    • 2,104 views
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