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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Pasta Maker

    By sheepdog,
    • 1 reply
    • 2,135 views

  2. Massage Therapy Is A Great Pain Eliminating Therapy

    By darjin,
    • 1 reply
    • 2,134 views

  3. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,133 views

  4. On The Canvas Of Society A spiritual journey

    By vhortex,
    • 0 replies
    • 2,132 views

  5. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,130 views

  6. Acne ASTERACEA FOR ACNE

    By elena_health,
    • 0 replies
    • 2,127 views

  7. Butter Is Really Great

    By cangor,
    • 5 replies
    • 2,126 views

  8. Weight Loss

    By htdefiant,
    • 5 replies
    • 2,126 views

  9. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,124 views

  10. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 2,124 views

  11. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 2,123 views

  12. Wicca? And other Pagan beliefs?

    By Crowe,
    • 8 replies
    • 2,122 views

  13. Prescription Drugs Beating addiction to prescription drugs

    By tinkerjack,
    • 2 replies
    • 2,120 views

  14. Can I Have Something Tasteful When My Stomach Is Upset?

    By ritu,
    • 3 replies
    • 2,115 views

  15. Real Unbelievers! They are the true evil

    By Janissary,
    • 4 replies
    • 2,114 views

  16. Sleeping Two Times A Day

    By BCD,
    • 5 replies
    • 2,112 views

  17. 6 Valuable Advices To Loose Weight How to loose weight very quick

    By nirvaman,
    • 8 replies
    • 2,111 views

  18. Places For Troubled Teenagers Choosing an option to deal with troubled teenagers

    By JohnSeren,
    • 3 replies
    • 2,108 views

  19. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 2,107 views

  20. Question About Healthy Foods

    By rpgsearcherz,
    • 10 replies
    • 2,107 views

  21. Spam Fritters :)

    By mrdee,
    • 11 replies
    • 2,103 views

  22. Music For Chakras Opening? Have Music?

    By raintearz,
    • 1 reply
    • 2,101 views

  23. Food Blogs Food blogs

    By stevethedog,
    • 4 replies
    • 2,101 views

  24. Arrgh, Fighting A Loosing Battle.

    By sheepdog,
    • 7 replies
    • 2,099 views

  25. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,096 views

  26. Do You Like Cooking?

    By Emet,
    • 8 replies
    • 2,096 views

  27. Don't Get Stuck! Reflections on the Flu Vaccine

    By Misanthrope,
    • 9 replies
    • 2,093 views

  28. Binge Drinking

    By Starluv,
    • 1 reply
    • 2,089 views

  29. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,089 views

  30. Acai, Detoxification, And Whatever... Do They Work?

    By rayzoredge,
    • 2 replies
    • 2,088 views

  31. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,085 views

  32. Get Rid Of Extra Weight

    By unys,
    • 7 replies
    • 2,084 views

  33. Eye Makeup

    By enchanted,
    • 3 replies
    • 2,082 views

  34. Santhara In Jainism is it a suicide?

    By chini13,
    • 4 replies
    • 2,076 views

  35. He Loved! Yet ?! let us not lose heart

    By longtimeago,
    • 1 reply
    • 2,075 views

  36. Payasam A sweet dish from Kerala India.

    By contactskn,
    • 3 replies
    • 2,070 views

  37. Loosing Tummy Weight Any advice?

    By harrison858,
    • 5 replies
    • 2,067 views

  38. Praying For God?s Servants The Bible Says Pray for others

    By longtimeago,
    • 0 replies
    • 2,061 views

  39. Need Recipe Spiced Apple (zuchinni) rings.

    By sheepdog,
    • 4 replies
    • 2,058 views

  40. Exercise Secrets

    By shahaz,
    • 4 replies
    • 2,057 views

  41. Eat The Word! Be Fruitful Let us be practicing Christians.

    By longtimeago,
    • 0 replies
    • 2,056 views

  42. Wills, Etc

    By sheepdog,
    • 3 replies
    • 2,054 views

  43. Your Love Can Change Your Enemies!

    By longtimeago,
    • 0 replies
    • 2,053 views

  44. Roasting Your Own Coffee Bean selection

    By Watermonkey,
    • 5 replies
    • 2,052 views

  45. Sleep Easy

    By bishoujo,
    • 6 replies
    • 2,052 views

  46. Female Smokers Risk 'spotty' Face

    By bishoujo,
    • 1 reply
    • 2,043 views

  47. Loosing Weight normal walks

    By LastCause,
    • 5 replies
    • 2,039 views

  48. Uncovered Mysteries Of Humanity Mysteries of our existence

    By eddygalvin,
    • 6 replies
    • 2,038 views

  49. Rightly Deal With Rejection rejection is the root cause of many crimes

    By longtimeago,
    • 1 reply
    • 2,038 views

  50. Stewed Dried Soya Sticks

    By bishoujo,
    • 0 replies
    • 2,032 views
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