Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. The Gift Of Faith Gift that the Lord has given us

    By longtimeago,
    • 0 replies
    • 2,345 views

  2. Tips To Be Followed Before Taking Bath Follow them and be healthy.

    By contactskn,
    • 0 replies
    • 2,341 views

  3. Butter Is Really Great

    By cangor,
    • 5 replies
    • 2,339 views

  4. The Law Of Karma

    By The Simpleton,
    • 5 replies
    • 2,338 views

  5. E Cigs

    By sheepdog,
    • 5 replies
    • 2,337 views

  6. Taekwondo

    By BigTrex,
    • 2 replies
    • 2,336 views

  7. Ophthalmology In Ayurveda

    By Hong58,
    • 0 replies
    • 2,336 views

  8. Spiritual And Belief

    By innosia,
    • 1 reply
    • 2,335 views

  9. Don't Get Stuck! Reflections on the Flu Vaccine

    By Misanthrope,
    • 9 replies
    • 2,330 views

  10. Endurance

    By abminara,
    • 4 replies
    • 2,324 views

  11. Muscle Spasm?

    By sheepdog,
    • 4 replies
    • 2,322 views

  12. Describe A Successful Lose-weight Experiment You Have Had

    By marryking,
    • 3 replies
    • 2,320 views

  13. The Olive Oil Treatment Dry skin? Try this unusual remedy...

    By kagerioshu,
    • 5 replies
    • 2,319 views

  14. Can I Have Something Tasteful When My Stomach Is Upset?

    By ritu,
    • 3 replies
    • 2,317 views

  15. On The Canvas Of Society A spiritual journey

    By vhortex,
    • 0 replies
    • 2,316 views

  16. What Do U Think About Tkd?

    By Aleksander,
    • 1 reply
    • 2,315 views

  17. How To Overcome Any Kind Of Addiction?

    By prashansas,   
    • 1 reply
    • 2,315 views

  18. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,313 views

  19. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 2,313 views

  20. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,312 views

  21. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,306 views

  22. Get Rid Of Extra Weight

    By unys,
    • 7 replies
    • 2,301 views

  23. Cake Recipes Can anyone help me? 1 2

    By velma,
    • 15 replies
    • 2,301 views

  24. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,298 views

  25. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,297 views

  26. Health Issues Deluxe

    By AlphaOfDoom,
    • 0 replies
    • 2,294 views

  27. Too Many Supplements Can Be Dangerous!

    By bishoujo,
    • 1 reply
    • 2,294 views

  28. Acne ASTERACEA FOR ACNE

    By elena_health,
    • 0 replies
    • 2,293 views

  29. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,292 views

  30. Pasta Maker

    By sheepdog,
    • 1 reply
    • 2,292 views

  31. Advanced Alternative Medicine

    By MarketingWorks34,
    • 0 replies
    • 2,289 views

  32. Acai, Detoxification, And Whatever... Do They Work?

    By rayzoredge,
    • 2 replies
    • 2,283 views

  33. Prescription Drugs Beating addiction to prescription drugs

    By tinkerjack,
    • 2 replies
    • 2,273 views

  34. Massage Therapy Is A Great Pain Eliminating Therapy

    By darjin,
    • 1 reply
    • 2,272 views

  35. Food Blogs Food blogs

    By stevethedog,
    • 4 replies
    • 2,271 views

  36. Santhara In Jainism is it a suicide?

    By chini13,
    • 4 replies
    • 2,263 views

  37. Eye Makeup

    By enchanted,
    • 3 replies
    • 2,263 views

  38. Exercise Secrets

    By shahaz,
    • 4 replies
    • 2,262 views

  39. Death In The Family

    By sheepdog,
    • 6 replies
    • 2,262 views

  40. Sleep Easy

    By bishoujo,
    • 6 replies
    • 2,261 views

  41. What About Cholesterol

    By Emerger,
    • 1 reply
    • 2,259 views

  42. Lucid Dreaming

    By FruitRocks,
    • 9 replies
    • 2,256 views

  43. Loosing Tummy Weight Any advice?

    By harrison858,
    • 5 replies
    • 2,254 views

  44. Need Recipe Spiced Apple (zuchinni) rings.

    By sheepdog,
    • 4 replies
    • 2,252 views

  45. Roasting Your Own Coffee Bean selection

    By Watermonkey,
    • 5 replies
    • 2,246 views

  46. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 2,242 views

  47. Relax

    By harshcpu,
    • 6 replies
    • 2,241 views

  48. Uncovered Mysteries Of Humanity Mysteries of our existence

    By eddygalvin,
    • 6 replies
    • 2,238 views

  49. Payasam A sweet dish from Kerala India.

    By contactskn,
    • 3 replies
    • 2,236 views

  50. Building Confidence how to be confident on stage

    By jonnytracker,
    • 5 replies
    • 2,230 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept