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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Lucid Dreaming

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    • 2,207 views
    • 8 replies
    • 3,406 views
  2. Lyme Disease

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    • 2,793 views
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  3. Magical Black Pepper.

    • 9 replies
    • 3,080 views
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    • 5 replies
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  4. Male Cook! I DO

    • 11 replies
    • 3,461 views
  5. Man's best friend and more

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    • 1,522 views
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    • 3 replies
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    • 0 replies
    • 1,771 views
  6. Martial Arts

    • 4 replies
    • 3,242 views
  7. Martial Arts

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    • 5,777 views
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    • 30 replies
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    • 5 replies
    • 3,309 views
    • 0 replies
    • 4,079 views
  8. Medicinal Uses Of Cloves

    • 8 replies
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    • 9 replies
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  9. Meditation How? 1 2

    • 18 replies
    • 7,089 views
    • 15 replies
    • 20,083 views
  10. Meditation?

    • 4 replies
    • 2,901 views
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    • 3 replies
    • 4,039 views
  11. Menopause For Males!

    • 3 replies
    • 2,576 views
    • 0 replies
    • 1,756 views
    • 24 replies
    • 6,240 views
  12. Milk, The Best Food 1 2

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  13. Misdiagnosed true Indigos

    • 4 replies
    • 1,686 views
  14. Modern Medical Advances

    • 0 replies
    • 1,227 views
    • 4 replies
    • 3,894 views
    • 3 replies
    • 2,941 views
    • 8 replies
    • 3,016 views
    • 0 replies
    • 1,130 views
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