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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Lucid Dreaming

    By FruitRocks,
    • 9 replies
    • 2,389 views

  2. Lucid Dreaming what is it and how do i do it?

    By samlockart,
    • 8 replies
    • 3,558 views

  3. Lyme Disease

    By truefusion,
    • 5 replies
    • 2,949 views

  4. Macaroni Cheese Bake (recipe)

    By Evolke,
    • 9 replies
    • 5,275 views

  5. Magical Ball *psi* How to make a magical psi ball. 1 2

    By lemonwonder,
    • 18 replies
    • 7,990 views

  6. Magical Black Pepper.

    By contactskn,
    • 9 replies
    • 3,308 views

  7. Magnet Treatment. Can It Cause Severe Side Effects?

    By igorvovk,
    • 4 replies
    • 6,215 views

  8. Magnetic Treatment Of Body Accupressure

    By Vikrant,
    • 8 replies
    • 4,141 views

  9. Make My Scar Disappear.. Any Suggestions?

    By weeweeboy,
    • 7 replies
    • 8,305 views

  10. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,389 views

  11. Male Cook! I DO

    By FunkySurd,
    • 11 replies
    • 3,724 views

  12. Man's best friend and more

    By M6NEN,
    • 0 replies
    • 2,384 views

  13. Marathon Training? Looking for a training plan

    By insomniac_zach,
    • 7 replies
    • 3,699 views

  14. Marijuana Why shouldnt marijuana be legalized in the U.S. ?

    By terrygoetz,
    • 3 replies
    • 2,518 views

  15. Mark Spriet how shocking

    By proxy king,
    • 0 replies
    • 1,841 views

  16. Martial Arts

    By derryck,
    • 4 replies
    • 3,418 views

  17. Martial Arts

    By AshTheGamer,
    • 10 replies
    • 4,608 views

  18. Martial Arts A double edged sword

    By Eng65,
    • 6 replies
    • 3,148 views

  19. Martial Arts Of Noobs which one should i do? 1 2

    By headstrongbrian,
    • 19 replies
    • 6,228 views

  20. Massage Therapy Is A Great Pain Eliminating Therapy

    By darjin,
    • 1 reply
    • 2,342 views

  21. Masturbation - A Psychological Addiction 1 2 3

    By wanchope,
    • 30 replies
    • 15,400 views

  22. Maybe A Day Late, But... The real pumpkin soup.

    By mrdee,
    • 0 replies
    • 1,000 views

  23. Meaning Of Thatwamasi That you are.

    By contactskn,
    • 0 replies
    • 3,529 views

  24. Medical Break Through! Transplant news

    By sheepdog,
    • 4 replies
    • 2,173 views

  25. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 3,411 views

  26. Medical Discount Cards know anyone whose been scammed

    By round,
    • 0 replies
    • 4,149 views

  27. Medicinal Uses Of Cloves

    By cramy,
    • 8 replies
    • 13,772 views

  28. Meditation - How Does It Work? Key to Meditation and Spirituality 1 2

    By Webber,
    • 24 replies
    • 10,014 views

  29. Meditation And Patanjali's Yoga How to do Meditation and Yoga

    By xpress,
    • 11 replies
    • 5,609 views

  30. Meditation Dreams? weird dreams encounter

    By raintearz,
    • 9 replies
    • 3,155 views

  31. Meditation How? 1 2

    By Norrad,
    • 18 replies
    • 7,537 views

  32. Meditation Instead Of Sleep? Is it normal? Or healthy? 1 2

    By abminara,
    • 15 replies
    • 21,652 views

  33. Meditation?

    By Crowe,
    • 4 replies
    • 3,047 views

  34. Meditations To Calm The Mind And Improve Focus.. An interesting meditation - feel free to add more :)

    By Yratorm, LightMage,
    • 7 replies
    • 6,199 views

  35. Men Who Wear Necklaces: The Cut-throat Report Is it appropriate for men to wear girlie apparel?

    By Jonnyabc,
    • 3 replies
    • 4,202 views

  36. Menopause For Males!

    By Antv912,
    • 3 replies
    • 2,837 views

  37. Messed Up With Life ? Run to the deliverer ...

    By longtimeago,
    • 0 replies
    • 1,819 views

  38. Metabolism (and How To Control It), Eating And Over-eating How naturally slim people stay slim 1 2

    By Yratorm, LightMage,
    • 24 replies
    • 6,674 views

  39. Milk, The Best Food 1 2

    By Tourist,
    • 23 replies
    • 7,088 views

  40. Milkshake What kind of fruit mixes do you prefer?

    By Nani Cheri,
    • 13 replies
    • 11,495 views

  41. Mineral Foundation Has anyone used mineral foundation before? is it good?

    By keego,
    • 8 replies
    • 5,304 views

  42. Mini Lime And Coconut Steamed Desserts

    By bishoujo,
    • 1 reply
    • 2,219 views

  43. Minor Injury Pain Relief Technique Injured minorly? Try this

    By Laos,
    • 1 reply
    • 2,590 views

  44. Miracle Fruit - A Berry That Can Trick Your Brain miraculin that binds to the tongue 1 2

    By BuffaloHelp,
    • 16 replies
    • 7,747 views

  45. Misdiagnosed true Indigos

    By iGuest,
    • 4 replies
    • 1,855 views

  46. Modern Medical Advances

    By sheepdog,
    • 0 replies
    • 1,308 views

  47. Moisturiser Before Applying Makeup Or Even For Everyday Wear anyone know a good moisturiser?

    By keego,
    • 4 replies
    • 4,012 views

  48. Mom Has Breast Cancer Can I get a little help?

    By Vixen_Poetic,
    • 3 replies
    • 3,031 views

  49. More Luck Needed Karate Championship

    By mrdee,
    • 8 replies
    • 3,155 views

  50. Most Christians Are Immoral

    By Bikerman,   
    • 0 replies
    • 1,234 views
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