Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Lucid Dreaming

    • 9 replies
    • 2,256 views
    • 8 replies
    • 3,452 views
  2. Lyme Disease

    • 5 replies
    • 2,840 views
    • 9 replies
    • 5,126 views
    • 18 replies
    • 7,672 views
  3. Magical Black Pepper.

    • 9 replies
    • 3,140 views
    • 4 replies
    • 6,078 views
    • 8 replies
    • 4,026 views
    • 7 replies
    • 8,196 views
    • 5 replies
    • 2,298 views
  4. Male Cook! I DO

    • 11 replies
    • 3,559 views
  5. Man's best friend and more

    • 0 replies
    • 1,832 views
    • 7 replies
    • 3,583 views
    • 3 replies
    • 2,446 views
    • 0 replies
    • 1,800 views
  6. Martial Arts

    • 4 replies
    • 3,286 views
  7. Martial Arts

    • 10 replies
    • 4,437 views
    • 6 replies
    • 3,042 views
    • 19 replies
    • 5,924 views
    • 1 reply
    • 2,272 views
    • 30 replies
    • 14,934 views
    • 0 replies
    • 939 views
    • 0 replies
    • 3,441 views
    • 4 replies
    • 2,075 views
    • 5 replies
    • 3,336 views
    • 0 replies
    • 4,099 views
  8. Medicinal Uses Of Cloves

    • 8 replies
    • 13,621 views
    • 24 replies
    • 9,653 views
    • 11 replies
    • 5,486 views
    • 9 replies
    • 3,027 views
  9. Meditation How? 1 2

    • 18 replies
    • 7,217 views
    • 15 replies
    • 20,620 views
  10. Meditation?

    • 4 replies
    • 2,945 views
    • 7 replies
    • 6,081 views
    • 3 replies
    • 4,096 views
  11. Menopause For Males!

    • 3 replies
    • 2,630 views
    • 0 replies
    • 1,779 views
    • 24 replies
    • 6,413 views
  12. Milk, The Best Food 1 2

    • 23 replies
    • 6,719 views
    • 13 replies
    • 11,361 views
    • 8 replies
    • 5,207 views
    • 1 reply
    • 2,157 views
    • 1 reply
    • 2,529 views
    • 16 replies
    • 7,538 views
  13. Misdiagnosed true Indigos

    • 4 replies
    • 1,731 views
  14. Modern Medical Advances

    • 0 replies
    • 1,254 views
    • 4 replies
    • 3,928 views
    • 3 replies
    • 2,965 views
    • 8 replies
    • 3,048 views
    • 0 replies
    • 1,156 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.