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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Lucid Dreaming

    • 9 replies
    • 2,016 views
    • 8 replies
    • 3,229 views
  2. Lyme Disease

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    • 2,646 views
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  3. Magical Black Pepper.

    • 9 replies
    • 2,816 views
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    • 5 replies
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  4. Male Cook! I DO

    • 11 replies
    • 3,228 views
  5. Man's best friend and more

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    • 1,190 views
    • 7 replies
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    • 3 replies
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    • 0 replies
    • 1,689 views
  6. Martial Arts

    • 4 replies
    • 3,096 views
  7. Martial Arts

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    • 5,335 views
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    • 30 replies
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    • 4 replies
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    • 3,175 views
    • 0 replies
    • 3,987 views
  8. Medicinal Uses Of Cloves

    • 8 replies
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    • 9 replies
    • 2,786 views
  9. Meditation How? 1 2

    • 18 replies
    • 6,753 views
    • 15 replies
    • 19,278 views
  10. Meditation?

    • 4 replies
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    • 5,787 views
    • 3 replies
    • 3,870 views
  11. Menopause For Males!

    • 3 replies
    • 2,379 views
    • 0 replies
    • 1,636 views
    • 24 replies
    • 5,789 views
  12. Milk, The Best Food 1 2

    • 23 replies
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    • 1 reply
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  13. Misdiagnosed true Indigos

    • 4 replies
    • 1,532 views
  14. Modern Medical Advances

    • 0 replies
    • 1,125 views
    • 4 replies
    • 3,729 views
    • 3 replies
    • 2,821 views
    • 8 replies
    • 2,859 views
    • 0 replies
    • 995 views
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