Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Lucid Dreaming

    • 9 replies
    • 2,114 views
    • 8 replies
    • 3,322 views
  2. Lyme Disease

    • 5 replies
    • 2,705 views
    • 9 replies
    • 5,007 views
    • 18 replies
    • 7,303 views
  3. Magical Black Pepper.

    • 9 replies
    • 2,928 views
    • 4 replies
    • 5,948 views
    • 8 replies
    • 3,884 views
    • 7 replies
    • 8,075 views
    • 5 replies
    • 2,186 views
  4. Male Cook! I DO

    • 11 replies
    • 3,312 views
  5. Man's best friend and more

    • 0 replies
    • 1,292 views
    • 7 replies
    • 3,427 views
    • 3 replies
    • 2,350 views
    • 0 replies
    • 1,732 views
  6. Martial Arts

    • 4 replies
    • 3,157 views
  7. Martial Arts

    • 10 replies
    • 4,243 views
    • 6 replies
    • 2,932 views
    • 19 replies
    • 5,538 views
    • 1 reply
    • 2,184 views
    • 30 replies
    • 14,417 views
    • 0 replies
    • 850 views
    • 0 replies
    • 3,354 views
    • 4 replies
    • 1,962 views
    • 5 replies
    • 3,243 views
    • 0 replies
    • 4,038 views
  8. Medicinal Uses Of Cloves

    • 8 replies
    • 13,451 views
    • 24 replies
    • 9,189 views
    • 11 replies
    • 5,305 views
    • 9 replies
    • 2,880 views
  9. Meditation How? 1 2

    • 18 replies
    • 6,888 views
    • 15 replies
    • 19,601 views
  10. Meditation?

    • 4 replies
    • 2,833 views
    • 7 replies
    • 5,895 views
    • 3 replies
    • 3,969 views
  11. Menopause For Males!

    • 3 replies
    • 2,487 views
    • 0 replies
    • 1,700 views
    • 24 replies
    • 5,947 views
  12. Milk, The Best Food 1 2

    • 23 replies
    • 6,348 views
    • 13 replies
    • 11,120 views
    • 8 replies
    • 5,084 views
    • 1 reply
    • 2,072 views
    • 1 reply
    • 2,405 views
    • 16 replies
    • 7,203 views
  13. Misdiagnosed true Indigos

    • 4 replies
    • 1,622 views
  14. Modern Medical Advances

    • 0 replies
    • 1,183 views
    • 4 replies
    • 3,813 views
    • 3 replies
    • 2,876 views
    • 8 replies
    • 2,938 views
    • 0 replies
    • 1,063 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.