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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Endurance

    By abminara,
    • 4 replies
    • 2,357 views

  2. Brazilian Jiu-jitsu THE BEST&#

    By vintedois,
    • 4 replies
    • 2,718 views

  3. Struggling With Pimples And Things That Worked.

    By technobot,
    • 4 replies
    • 2,502 views

  4. Ptsd (post Traumatic Stress Disorder) post your PSTD experiences info here

    By Archangel_Baw,
    • 4 replies
    • 3,377 views

  5. Psychedelic Medicine Alternative to psychiatric difficulties

    By matak,
    • 4 replies
    • 3,193 views

  6. Chinese Kenpo Martial Arts

    By britneysbto,
    • 4 replies
    • 7,652 views

  7. Food Blogs Food blogs

    By stevethedog,
    • 4 replies
    • 2,315 views

  8. Panic Attacks

    By jack2794,
    • 4 replies
    • 3,003 views

  9. Exercise Secrets

    By shahaz,
    • 4 replies
    • 2,306 views

  10. Ice (in Case Of Emergency)

    By varalu,
    • 4 replies
    • 1,946 views

  11. Sun Exposure Linked To Lower Lung Cancer Risk

    By polter,
    • 4 replies
    • 2,022 views

  12. Best Things In Life

    By polter,
    • 4 replies
    • 2,913 views

  13. Acne And Breakouts

    By MienTommy,
    • 4 replies
    • 2,778 views

  14. I Cant Get Her Out Of My Head how to get over an ex

    By tazanupaws,
    • 4 replies
    • 8,290 views

  15. Acne And Face Treatments

    By guitar22891,
    • 4 replies
    • 2,527 views

  16. Are Artificial Sweeteners 'safe'?

    By organized,
    • 4 replies
    • 2,185 views

  17. 48% Of Doctors Admit To Prescribing Placebos Just To Shut You Up

    By guitar22891,
    • 4 replies
    • 2,195 views

  18. Go.. Take A Break - Stretch

    By varalu,
    • 4 replies
    • 2,231 views

  19. My Addiciton

    By sheepdog,
    • 4 replies
    • 2,550 views

  20. Weight Science This product helped me loose weight

    By LindyS,
    • 4 replies
    • 3,640 views

  21. Star Wars

    By fjrsm,
    • 4 replies
    • 4,499 views

  22. Water, The Essential Nutrient You can not live without it

    By Tourist,
    • 4 replies
    • 4,259 views

  23. Tumor Good For The Eyes? Oh, guess not then lol.

    By Wetton,
    • 4 replies
    • 3,314 views

  24. On The Nature Of Perception How do our beliefs influence us?

    By Vardigon,
    • 4 replies
    • 2,600 views

  25. Need Recipe Spiced Apple (zuchinni) rings.

    By sheepdog,
    • 4 replies
    • 2,296 views

  26. Introduction To Chakra And Kundalini

    By innosia,
    • 4 replies
    • 6,111 views

  27. My Experience In Using Local Dermatologist About a dermatologist at my local country

    By innosia,
    • 4 replies
    • 2,533 views

  28. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,340 views

  29. Easy Spicy Ranch Dip Recipe

    By Mermaid711,
    • 4 replies
    • 6,625 views

  30. Add/adhd, Do You Think It's A Disability?

    By Lightning73,
    • 4 replies
    • 2,375 views

  31. The Three Level Of Consciousness The differences of three level of consciousness, why human is differen

    By innosia,
    • 4 replies
    • 2,520 views

  32. Meditation?

    By Crowe,
    • 4 replies
    • 2,989 views

  33. Medical Break Through! Transplant news

    By sheepdog,
    • 4 replies
    • 2,118 views

  34. Antidepressants & Memory Loss memory loss

    By MartinaMargarethe,
    • 4 replies
    • 4,337 views

  35. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,343 views

  36. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 3,798 views

  37. Freckles

    By one01,
    • 4 replies
    • 2,763 views

  38. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,609 views

  39. Real Unbelievers! They are the true evil

    By Janissary,
    • 4 replies
    • 2,414 views

  40. Magnet Treatment. Can It Cause Severe Side Effects?

    By igorvovk,
    • 4 replies
    • 6,139 views

  41. Common Cold ya its common :)

    By longtimeago,
    • 4 replies
    • 1,893 views

  42. Flubber Recipe Total Fun for the kids

    By wendylady,
    • 4 replies
    • 6,359 views

  43. Is Your Mother Talking About That You Should Learn Cooking?

    By TheDarkHacker,
    • 4 replies
    • 2,111 views

  44. Infection, Pregnancy Or Something Minor? Signs Of Pregnancy

    By iGuest,
    • 4 replies
    • 1,834 views

  45. A Good Vegetarian Meal.

    By Mermaid711,
    • 4 replies
    • 2,240 views

  46. Right When I Fall Asleep I Stop Breathing? Scary

    By Snix,
    • 4 replies
    • 3,916 views

  47. Nice Italian Meatballs

    By kira423,
    • 4 replies
    • 1,714 views

  48. Misdiagnosed true Indigos

    By iGuest,
    • 4 replies
    • 1,782 views

  49. Pizza Dough Tips Lets share some tips

    By q9c9p,
    • 4 replies
    • 2,515 views

  50. All About Rice

    By rob86,
    • 4 replies
    • 1,688 views
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