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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Endurance

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  2. Food Blogs Food blogs

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  3. Panic Attacks

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  4. Exercise Secrets

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  5. Best Things In Life

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  6. Acne And Breakouts

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  7. My Addiciton

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  8. Star Wars

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  9. Parents Smoking

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  10. Meditation?

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  11. Egg Story some facts

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    • 3,641 views
  12. Freckles

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  13. Misdiagnosed true Indigos

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    • 2,335 views
  14. All About Rice

    • 4 replies
    • 1,491 views
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