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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

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    By fallenfirebanshi,
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    • 3,060 views

  2. L-carnitine Effectiveness

    By myocean,
    • 3 replies
    • 3,050 views

  3. Faith That Pleases God

    By longtimeago,
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    • 3,043 views

  4. Few Nutritional Value Of Egg

    By Tourist,
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  5. What Is An Amino Acid?

    By DarkPsycho,
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    • 3,012 views

  6. S.s.: Short Sightedness

    By Zachy2411,
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  7. How To Gain Weight

    By godfather89,
    • 7 replies
    • 2,990 views

  8. Funeral my first one

    By kobra500,
    • 9 replies
    • 2,988 views

  9. Ashes interesting ideas for when I die

    By kobra500,
    • 6 replies
    • 2,986 views

  10. Is Swine Flu More Dangerous Than Hiv Aids?

    By livepcportal,
    • 10 replies
    • 2,975 views

  11. Relationship Between Religion And Sprituality?

    By phpphp,
    • 11 replies
    • 2,969 views

  12. Psychedelic Medicine Alternative to psychiatric difficulties

    By matak,
    • 4 replies
    • 2,958 views

  13. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 2,955 views

  14. What's Your Opinion? [health & Aids] health

    By jossylala,
    • 6 replies
    • 2,954 views

  15. When Someone Close Dies...

    By Crypto,
    • 7 replies
    • 2,940 views

  16. Afterlife breiefing, essay??? sumary? comparison/ my ideas. debating

    By emilycrutcher,
    • 7 replies
    • 2,939 views

  17. Believe In God

    By innosia,
    • 9 replies
    • 2,934 views

  18. Deep Fryer Italian Zeppole

    By tanvirahmed,
    • 1 reply
    • 2,918 views

  19. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 2,915 views

  20. Best Diet For Diarrhea

    By technohive,
    • 8 replies
    • 2,906 views

  21. Blood Tests

    By James2k7,
    • 8 replies
    • 2,904 views

  22. Organic Make Up You could be wasting your money

    By Mermaid711,
    • 8 replies
    • 2,904 views

  23. Spicy Lemon Vegetarian Ramen Noodles. Yummy :]

    By Mermaid711,
    • 5 replies
    • 2,897 views

  24. Get Rid Of Dark Circles

    By AnGeL KiSS,
    • 5 replies
    • 2,896 views

  25. Myths About Botox

    By bishoujo,
    • 3 replies
    • 2,892 views

  26. Which Religion Is The First ? What you now provide some proofs

    By puneye,
    • 12 replies
    • 2,873 views

  27. Brain Damaging Habits

    By sherbaz,
    • 8 replies
    • 2,860 views

  28. More Luck Needed Karate Championship

    By mrdee,
    • 8 replies
    • 2,859 views

  29. The Traditional Sunday Lunch

    By electriic ink,
    • 2 replies
    • 2,853 views

  30. Suggest Diet For Diabetic Suggestion needed

    By mabhishekjhawar,
    • 8 replies
    • 2,850 views

  31. How To Recognise A Stroke Just an FYI

    By Albus Dumbledore,
    • 1 reply
    • 2,848 views

  32. 'calorie Burning' Enviga Tea Drink A Fraud, Group Says

    By james2002,
    • 3 replies
    • 2,846 views

  33. Dehydration

    By abminara,
    • 9 replies
    • 2,842 views

  34. Lamborghini Rules .

    By FlameX,
    • 5 replies
    • 2,840 views

  35. Indian Recipe Easy made food varieties

    By kshan,
    • 9 replies
    • 2,837 views

  36. How Flexible Have You Become?

    By Lightning73,
    • 5 replies
    • 2,836 views

  37. Links About Alternative Medicine (please Contribute)

    By lihuyt,
    • 1 reply
    • 2,830 views

  38. Martial Arts A double edged sword

    By Eng65,
    • 6 replies
    • 2,824 views

  39. Mom Has Breast Cancer Can I get a little help?

    By Vixen_Poetic,
    • 3 replies
    • 2,821 views

  40. Banana Diet? is this true?

    By akira550,
    • 4 replies
    • 2,819 views

  41. Runners - Building Up Your Base how to build up your mileage before a competitive season

    By rejected,
    • 7 replies
    • 2,817 views

  42. Magical Black Pepper.

    By contactskn,
    • 9 replies
    • 2,816 views

  43. The Multiverse Quantum cosmology

    By oxida,
    • 5 replies
    • 2,807 views

  44. Apple Pizza

    By comp2,
    • 11 replies
    • 2,807 views

  45. Party Tricks To Stay Lean How not to put on weight in the face of a heavily laden dining table&#

    By bishoujo,
    • 1 reply
    • 2,804 views

  46. The Secret

    By kp2,
    • 6 replies
    • 2,801 views

  47. Tkd Or Karate

    By guitar22891,
    • 6 replies
    • 2,798 views

  48. Help!

    By Hornet011,
    • 8 replies
    • 2,796 views

  49. Hiv As An Epidemic In India

    By ebula,
    • 5 replies
    • 2,793 views

  50. What I've Learned From Living With A Disability

    By Eye_of_Wonder,
    • 7 replies
    • 2,791 views
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