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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,606 views

  2. Funeral my first one

    By kobra500,
    • 9 replies
    • 3,602 views

  3. Brain Damaging Habits

    By sherbaz,
    • 8 replies
    • 3,598 views

  4. Has Anyone Tried Hoodia? a health food fad

    By monarch,
    • 3 replies
    • 3,593 views

  5. Ptsd (post Traumatic Stress Disorder) post your PSTD experiences info here

    By Archangel_Baw,
    • 4 replies
    • 3,589 views

  6. When Someone Close Dies...

    By Crypto,
    • 7 replies
    • 3,583 views

  7. Indian Recipe Easy made food varieties

    By kshan,
    • 9 replies
    • 3,579 views

  8. Martial Arts

    By derryck,
    • 4 replies
    • 3,571 views

  9. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 3,568 views

  10. What Does The Mahabharata Have To Be Learnt From?

    By ritu,
    • 1 reply
    • 3,561 views

  11. Down's Syndrome

    By fallenfirebanshi,
    • 5 replies
    • 3,557 views

  12. I Have A Herniated Disk Takening All Donations

    By Saint_Michael,
    • 4 replies
    • 3,551 views

  13. How To Gain Weight

    By godfather89,
    • 7 replies
    • 3,543 views

  14. What Is An Amino Acid?

    By DarkPsycho,
    • 6 replies
    • 3,538 views

  15. Magical Black Pepper.

    By contactskn,
    • 9 replies
    • 3,538 views

  16. Spicy Lemon Vegetarian Ramen Noodles. Yummy :]

    By Mermaid711,
    • 5 replies
    • 3,534 views

  17. S.s.: Short Sightedness

    By Zachy2411,
    • 7 replies
    • 3,527 views

  18. Tumor Good For The Eyes? Oh, guess not then lol.

    By Wetton,
    • 4 replies
    • 3,511 views

  19. Few Nutritional Value Of Egg

    By Tourist,
    • 5 replies
    • 3,495 views

  20. Runners - Building Up Your Base how to build up your mileage before a competitive season

    By rejected,
    • 7 replies
    • 3,493 views

  21. Ashes interesting ideas for when I die

    By kobra500,
    • 6 replies
    • 3,484 views

  22. Organic Make Up You could be wasting your money

    By Mermaid711,
    • 8 replies
    • 3,480 views

  23. Blood Tests

    By James2k7,
    • 8 replies
    • 3,479 views

  24. What's Your Opinion? [health & Aids] health

    By jossylala,
    • 6 replies
    • 3,477 views

  25. Faith That Pleases God

    By longtimeago,
    • 3 replies
    • 3,477 views

  26. Does Having Hsv2 Affect Your State Of Mind?

    By HMATE.co.uk,
    • 3 replies
    • 3,476 views

  27. No Regrets

    By tinkerjack,
    • 9 replies
    • 3,474 views

  28. Best Diet For Diarrhea

    By technohive,
    • 8 replies
    • 3,471 views

  29. Afterlife breiefing, essay??? sumary? comparison/ my ideas. debating

    By emilycrutcher,
    • 7 replies
    • 3,470 views

  30. Tips For Maintaining Healthy Bones And Joints

    By bishoujo,
    • 3 replies
    • 3,467 views

  31. Dehydration

    By abminara,
    • 9 replies
    • 3,463 views

  32. Help!

    By Hornet011,
    • 8 replies
    • 3,456 views

  33. Noodles.

    By contactskn,
    • 10 replies
    • 3,441 views

  34. What's Your Favorite Mmorpg Whats your favorite MMORPG

    By jakems,
    • 5 replies
    • 3,438 views

  35. Proxeed Effectiveness

    By myocean,
    • 2 replies
    • 3,423 views

  36. Meditation Dreams? weird dreams encounter

    By raintearz,
    • 9 replies
    • 3,418 views

  37. Do You Believe In Rebirth?

    By ritu,
    • 4 replies
    • 3,417 views

  38. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 3,413 views

  39. Psychedelic Medicine Alternative to psychiatric difficulties

    By matak,
    • 4 replies
    • 3,411 views

  40. L-carnitine Effectiveness

    By myocean,
    • 3 replies
    • 3,409 views

  41. Allergies With Dust Mites And Food Material Need help...

    By abhigyan,
    • 1 reply
    • 3,409 views

  42. Tkd Or Karate

    By guitar22891,
    • 6 replies
    • 3,380 views

  43. Benefits Of Babul Tree As A Superb Medicinal Tree.

    By contactskn,
    • 0 replies
    • 3,379 views

  44. Get Rid Of Dark Circles

    By AnGeL KiSS,
    • 5 replies
    • 3,373 views

  45. Too Much Junk

    By Starluv,
    • 6 replies
    • 3,373 views

  46. What Is A Good Food

    By shahaz,
    • 8 replies
    • 3,355 views

  47. Suggest Diet For Diabetic Suggestion needed

    By mabhishekjhawar,
    • 8 replies
    • 3,349 views

  48. The Secret

    By kp2,
    • 6 replies
    • 3,346 views

  49. What I've Learned From Living With A Disability

    By Eye_of_Wonder,
    • 7 replies
    • 3,338 views

  50. Tips To Be Followed Before And While Taking Meals. Follow them and be benefited dear frieds.

    By contactskn,
    • 11 replies
    • 3,338 views
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