Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 6 replies
    • 3,270 views
    • 1 reply
    • 3,262 views
    • 5 replies
    • 3,249 views
  1. Funeral my first one

    • 9 replies
    • 3,247 views
    • 1 reply
    • 3,241 views
    • 3 replies
    • 3,237 views
  2. Proxeed Effectiveness

    • 2 replies
    • 3,237 views
    • 5 replies
    • 3,235 views
    • 10 replies
    • 3,228 views
    • 0 replies
    • 3,225 views
    • 7 replies
    • 3,222 views
  3. How To Gain Weight

    • 7 replies
    • 3,221 views
    • 3 replies
    • 3,204 views
    • 7 replies
    • 3,204 views
  4. Believe In God

    • 9 replies
    • 3,188 views
    • 5 replies
    • 3,188 views
    • 0 replies
    • 3,177 views
    • 6 replies
    • 3,173 views
    • 6 replies
    • 3,168 views
  5. Brain Damaging Habits

    • 8 replies
    • 3,166 views
    • 7 replies
    • 3,161 views
  6. Apple Pizza

    • 11 replies
    • 3,146 views
  7. Magical Black Pepper.

    • 9 replies
    • 3,140 views
    • 4 replies
    • 3,137 views
    • 9 replies
    • 3,133 views
  8. Blood Tests

    • 8 replies
    • 3,132 views
    • 12 replies
    • 3,128 views
    • 8 replies
    • 3,125 views
    • 8 replies
    • 3,117 views
    • 5 replies
    • 3,114 views
  9. Dehydration

    • 9 replies
    • 3,083 views
    • 3 replies
    • 3,081 views
  10. Tkd Or Karate

    • 6 replies
    • 3,069 views
  11. Myths About Botox

    • 3 replies
    • 3,063 views
  12. Help!

    • 8 replies
    • 3,062 views
    • 7 replies
    • 3,058 views
  13. Vegetable,fruit Or Food You Hate Or Dislike

    • 6 replies
    • 3,058 views
    • 8 replies
    • 3,055 views
    • 8 replies
    • 3,046 views
    • 6 replies
    • 3,041 views
  14. Hiv As An Epidemic In India

    • 5 replies
    • 3,036 views
    • 1 reply
    • 3,036 views
    • 5 replies
    • 3,034 views
  15. Lamborghini Rules .

    • 5 replies
    • 3,033 views
    • 7 replies
    • 3,030 views
  16. The Secret

    • 6 replies
    • 3,028 views
    • 9 replies
    • 3,027 views
  17. Noodles.

    • 10 replies
    • 3,018 views
    • 2 replies
    • 3,012 views
  18. Too Much Junk

    • 6 replies
    • 3,012 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.