Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 0 replies
    • 3,203 views
    • 5 replies
    • 3,202 views
    • 5 replies
    • 3,200 views
  1. Proxeed Effectiveness

    • 2 replies
    • 3,199 views
    • 3 replies
    • 3,198 views
    • 11 replies
    • 3,194 views
  2. Funeral my first one

    • 9 replies
    • 3,186 views
    • 10 replies
    • 3,177 views
  3. How To Gain Weight

    • 7 replies
    • 3,173 views
    • 7 replies
    • 3,168 views
    • 3 replies
    • 3,167 views
    • 0 replies
    • 3,155 views
    • 7 replies
    • 3,150 views
  4. Believe In God

    • 9 replies
    • 3,128 views
    • 6 replies
    • 3,124 views
    • 6 replies
    • 3,121 views
    • 5 replies
    • 3,120 views
    • 7 replies
    • 3,119 views
    • 4 replies
    • 3,107 views
    • 12 replies
    • 3,084 views
  5. Magical Black Pepper.

    • 9 replies
    • 3,080 views
    • 8 replies
    • 3,079 views
    • 8 replies
    • 3,074 views
    • 9 replies
    • 3,073 views
  6. Brain Damaging Habits

    • 8 replies
    • 3,070 views
  7. Blood Tests

    • 8 replies
    • 3,064 views
    • 5 replies
    • 3,058 views
    • 3 replies
    • 3,056 views
  8. Apple Pizza

    • 11 replies
    • 3,046 views
  9. Dehydration

    • 9 replies
    • 3,027 views
  10. Myths About Botox

    • 3 replies
    • 3,025 views
    • 8 replies
    • 3,016 views
    • 1 reply
    • 3,011 views
    • 8 replies
    • 3,010 views
    • 6 replies
    • 3,002 views
  11. Tkd Or Karate

    • 6 replies
    • 3,001 views
  12. Hiv As An Epidemic In India

    • 5 replies
    • 3,000 views
    • 5 replies
    • 2,996 views
  13. Help!

    • 8 replies
    • 2,989 views
  14. Lamborghini Rules .

    • 5 replies
    • 2,989 views
    • 7 replies
    • 2,978 views
    • 2 replies
    • 2,976 views
    • 9 replies
    • 2,976 views
  15. The Secret

    • 6 replies
    • 2,971 views
    • 4 replies
    • 2,968 views
    • 7 replies
    • 2,968 views
    • 1 reply
    • 2,966 views
    • 1 reply
    • 2,966 views
  16. Noodles.

    • 10 replies
    • 2,960 views
    • 5 replies
    • 2,957 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.