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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. I Have A Herniated Disk Takening All Donations

    By Saint_Michael,
    • 4 replies
    • 3,432 views

  2. Martial Arts

    By derryck,
    • 4 replies
    • 3,418 views

  3. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 3,411 views

  4. Down's Syndrome

    By fallenfirebanshi,
    • 5 replies
    • 3,397 views

  5. Funeral my first one

    By kobra500,
    • 9 replies
    • 3,393 views

  6. What Is An Amino Acid?

    By DarkPsycho,
    • 6 replies
    • 3,382 views

  7. Tumor Good For The Eyes? Oh, guess not then lol.

    By Wetton,
    • 4 replies
    • 3,379 views

  8. Is Swine Flu More Dangerous Than Hiv Aids?

    By livepcportal,
    • 10 replies
    • 3,371 views

  9. Tips For Maintaining Healthy Bones And Joints

    By bishoujo,
    • 3 replies
    • 3,369 views

  10. When Someone Close Dies...

    By Crypto,
    • 7 replies
    • 3,369 views

  11. How To Gain Weight

    By godfather89,
    • 7 replies
    • 3,363 views

  12. Believe In God

    By innosia,
    • 9 replies
    • 3,363 views

  13. Brain Damaging Habits

    By sherbaz,
    • 8 replies
    • 3,361 views

  14. Does Having Hsv2 Affect Your State Of Mind?

    By HMATE.co.uk,
    • 3 replies
    • 3,360 views

  15. Few Nutritional Value Of Egg

    By Tourist,
    • 5 replies
    • 3,358 views

  16. Spicy Lemon Vegetarian Ramen Noodles. Yummy :]

    By Mermaid711,
    • 5 replies
    • 3,341 views

  17. Faith That Pleases God

    By longtimeago,
    • 3 replies
    • 3,333 views

  18. Apple Pizza

    By comp2,
    • 11 replies
    • 3,333 views

  19. Allergies With Dust Mites And Food Material Need help...

    By abhigyan,
    • 1 reply
    • 3,331 views

  20. Proxeed Effectiveness

    By myocean,
    • 2 replies
    • 3,330 views

  21. S.s.: Short Sightedness

    By Zachy2411,
    • 7 replies
    • 3,322 views

  22. What's Your Favorite Mmorpg Whats your favorite MMORPG

    By jakems,
    • 5 replies
    • 3,312 views

  23. Magical Black Pepper.

    By contactskn,
    • 9 replies
    • 3,308 views

  24. Afterlife breiefing, essay??? sumary? comparison/ my ideas. debating

    By emilycrutcher,
    • 7 replies
    • 3,307 views

  25. Indian Recipe Easy made food varieties

    By kshan,
    • 9 replies
    • 3,301 views

  26. Benefits Of Babul Tree As A Superb Medicinal Tree.

    By contactskn,
    • 0 replies
    • 3,295 views

  27. Which Religion Is The First ? What you now provide some proofs

    By puneye,
    • 12 replies
    • 3,293 views

  28. L-carnitine Effectiveness

    By myocean,
    • 3 replies
    • 3,292 views

  29. What's Your Opinion? [health & Aids] health

    By jossylala,
    • 6 replies
    • 3,282 views

  30. Ashes interesting ideas for when I die

    By kobra500,
    • 6 replies
    • 3,275 views

  31. Blood Tests

    By James2k7,
    • 8 replies
    • 3,268 views

  32. Best Diet For Diarrhea

    By technohive,
    • 8 replies
    • 3,258 views

  33. Runners - Building Up Your Base how to build up your mileage before a competitive season

    By rejected,
    • 7 replies
    • 3,257 views

  34. Psychedelic Medicine Alternative to psychiatric difficulties

    By matak,
    • 4 replies
    • 3,256 views

  35. Organic Make Up You could be wasting your money

    By Mermaid711,
    • 8 replies
    • 3,248 views

  36. Do You Believe In Rebirth?

    By ritu,
    • 4 replies
    • 3,237 views

  37. Easy & Quick Pasta Sidedishes ..and some general cooking tips

    By rob86,
    • 0 replies
    • 3,236 views

  38. Dehydration

    By abminara,
    • 9 replies
    • 3,222 views

  39. Tkd Or Karate

    By guitar22891,
    • 6 replies
    • 3,218 views

  40. Help!

    By Hornet011,
    • 8 replies
    • 3,217 views

  41. Get Rid Of Dark Circles

    By AnGeL KiSS,
    • 5 replies
    • 3,205 views

  42. No Regrets

    By tinkerjack,
    • 9 replies
    • 3,196 views

  43. Too Much Junk

    By Starluv,
    • 6 replies
    • 3,172 views

  44. Noodles.

    By contactskn,
    • 10 replies
    • 3,166 views

  45. 'calorie Burning' Enviga Tea Drink A Fraud, Group Says

    By james2002,
    • 3 replies
    • 3,161 views

  46. What I've Learned From Living With A Disability

    By Eye_of_Wonder,
    • 7 replies
    • 3,155 views

  47. Hiv As An Epidemic In India

    By ebula,
    • 5 replies
    • 3,155 views

  48. More Luck Needed Karate Championship

    By mrdee,
    • 8 replies
    • 3,155 views

  49. Meditation Dreams? weird dreams encounter

    By raintearz,
    • 9 replies
    • 3,155 views

  50. Suggest Diet For Diabetic Suggestion needed

    By mabhishekjhawar,
    • 8 replies
    • 3,150 views
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