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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Ashes interesting ideas for when I die

    By kobra500,
    • 6 replies
    • 3,056 views

  2. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 2,694 views

  3. Health Care In Canada Bleeding Us Dry. health care with extremely high tax rates.

    By technobot,
    • 6 replies
    • 4,682 views

  4. What's Your Opinion? [health & Aids] health

    By jossylala,
    • 6 replies
    • 3,051 views

  5. Scientists Discover How Pregnant Women Keep From Tipping Over

    By Saint_Michael,
    • 6 replies
    • 3,242 views

  6. Secret To Fight Out All Normal Disease like cold, fever, constipation atc

    By vikram,
    • 6 replies
    • 2,699 views

  7. Parkour Gym Equipment

    By karlosantana,
    • 6 replies
    • 9,958 views

  8. Too Much Junk

    By Starluv,
    • 6 replies
    • 2,747 views

  9. Pregnacy? Or.. Kinda Confused

    By KjMacy,
    • 6 replies
    • 2,229 views

  10. Sleep Easy

    By bishoujo,
    • 6 replies
    • 2,124 views

  11. How Straight Am I?

    By IzZyD,
    • 6 replies
    • 2,607 views

  12. How To Heal Sunburn Im sure youll need it this summer

    By TiGrE,
    • 6 replies
    • 4,224 views

  13. What Are Office Injuries

    By bishoujo,
    • 6 replies
    • 2,464 views

  14. Martial Arts A double edged sword

    By Eng65,
    • 6 replies
    • 2,931 views

  15. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,338 views

  16. Did My Heel Just Split? And Calluses

    By Deretto,
    • 6 replies
    • 4,094 views

  17. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,484 views

  18. What Happens To Your Body If You Stop Smoking Right Now?

    By mrintech,
    • 6 replies
    • 8,606 views

  19. Weight Loss

    By jillcatrina,
    • 6 replies
    • 2,752 views

  20. How To Make Ice-cream (recipe)

    By Evolke,
    • 6 replies
    • 2,055 views

  21. Camomile Tea

    By networker,
    • 6 replies
    • 10,629 views

  22. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,192 views

  23. Kung Fu

    By phoenixinno,
    • 6 replies
    • 3,319 views

  24. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,290 views

  25. Do You Know About Sinusitis? Need your Experience

    By buherath,
    • 6 replies
    • 2,230 views

  26. If You Meditate, What Are Your Basic Methods? breathing, visualizing, body positioning, etc

    By gummybear,
    • 6 replies
    • 2,417 views

  27. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,392 views

  28. Human Love Vs God?s Love

    By longtimeago,
    • 6 replies
    • 5,541 views

  29. How To Deal With Dry Skin...

    By web_designer,
    • 6 replies
    • 2,746 views

  30. My Hospital Experience Why we need healthcare reform

    By princeofvegas,
    • 6 replies
    • 2,267 views

  31. weight loss Fitness Plan

    By iGuest,
    • 6 replies
    • 1,649 views

  32. Eternal Bliss - I'd Take Eternal Death Any Day

    By kobra500,
    • 6 replies
    • 1,528 views

  33. Bible Verse In Niv

    By Vegasguy,
    • 6 replies
    • 1,845 views

  34. Benefits Of Almond

    By contactskn,
    • 6 replies
    • 1,614 views

  35. Who Is A True Christian?

    By MarcyW,
    • 6 replies
    • 2,126 views

  36. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,501 views

  37. Vegetable,fruit Or Food You Hate Or Dislike

    By velma,   
    • 6 replies
    • 2,457 views

  38. Death In The Family

    By sheepdog,
    • 6 replies
    • 1,652 views

  39. Grandma's remedies

    By M6NEN,
    • 6 replies
    • 1,214 views

  40. Versatile Mexican Filler Arriba

    By GrinningKittie,
    • 5 replies
    • 1,912 views

  41. Few Nutritional Value Of Egg

    By Tourist,
    • 5 replies
    • 3,119 views

  42. How Artificial Vision Work No One Is Blind Now

    By Neeraz,
    • 5 replies
    • 6,976 views

  43. Roasting Your Own Coffee Bean selection

    By Watermonkey,
    • 5 replies
    • 2,126 views

  44. Just Came Back From Surgery. OMG

    By boburmum1,
    • 5 replies
    • 2,524 views

  45. The Law Of Karma

    By The Simpleton,
    • 5 replies
    • 2,201 views

  46. Weighted Clothes / Equipment I have no idea what to buy...

    By Reekun,
    • 5 replies
    • 24,544 views

  47. Butter Is Really Great

    By cangor,
    • 5 replies
    • 2,215 views

  48. No Approved Therapeutic Claims

    By radames,
    • 5 replies
    • 4,214 views

  49. Would God Surf The Web? Simple answers please.No Attacks.

    By Spyke Jones,
    • 5 replies
    • 2,460 views

  50. What's Your Favorite Mmorpg Whats your favorite MMORPG

    By jakems,
    • 5 replies
    • 3,122 views
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