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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Ashes interesting ideas for when I die

    By kobra500,
    • 6 replies
    • 2,782 views

  3. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 2,446 views

  4. Health Care In Canada Bleeding Us Dry. health care with extremely high tax rates.

    By technobot,
    • 6 replies
    • 4,431 views

  5. What's Your Opinion? [health & Aids] health

    By jossylala,
    • 6 replies
    • 2,743 views

  6. Scientists Discover How Pregnant Women Keep From Tipping Over

    By Saint_Michael,
    • 6 replies
    • 2,970 views

  7. Secret To Fight Out All Normal Disease like cold, fever, constipation atc

    By vikram,
    • 6 replies
    • 2,434 views

  8. Parkour Gym Equipment

    By karlosantana,
    • 6 replies
    • 9,647 views

  9. Too Much Junk

    By Starluv,
    • 6 replies
    • 2,458 views

  10. Pregnacy? Or.. Kinda Confused

    By KjMacy,
    • 6 replies
    • 1,947 views

  11. Sleep Easy

    By bishoujo,
    • 6 replies
    • 1,845 views

  12. How Straight Am I?

    By IzZyD,
    • 6 replies
    • 2,272 views

  13. How To Heal Sunburn Im sure youll need it this summer

    By TiGrE,
    • 6 replies
    • 3,933 views

  14. What Are Office Injuries

    By bishoujo,
    • 6 replies
    • 2,177 views

  15. Martial Arts A double edged sword

    By Eng65,
    • 6 replies
    • 2,645 views

  16. Tips For Staying Fit !

    By Ivan2000bd,
    • 6 replies
    • 3,013 views

  17. Did My Heel Just Split? And Calluses

    By Deretto,
    • 6 replies
    • 3,865 views

  18. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,082 views

  19. What Happens To Your Body If You Stop Smoking Right Now?

    By mrintech,
    • 6 replies
    • 8,324 views

  20. Weight Loss

    By jillcatrina,
    • 6 replies
    • 2,447 views

  21. How To Make Ice-cream (recipe)

    By Evolke,
    • 6 replies
    • 1,767 views

  22. Camomile Tea

    By networker,
    • 6 replies
    • 10,369 views

  23. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 1,914 views

  24. Kung Fu

    By phoenixinno,
    • 6 replies
    • 3,053 views

  25. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 3,951 views

  26. Do You Know About Sinusitis? Need your Experience

    By buherath,
    • 6 replies
    • 1,962 views

  27. If You Meditate, What Are Your Basic Methods? breathing, visualizing, body positioning, etc

    By gummybear,
    • 6 replies
    • 2,169 views

  28. Addicted To Sex

    By eddyruiz,
    • 6 replies
    • 3,085 views

  29. Human Love Vs God?s Love

    By longtimeago,
    • 6 replies
    • 4,943 views

  30. How To Deal With Dry Skin...

    By web_designer,
    • 6 replies
    • 2,443 views

  31. My Hospital Experience Why we need healthcare reform

    By princeofvegas,
    • 6 replies
    • 1,987 views

  32. weight loss Fitness Plan

    By iGuest,
    • 6 replies
    • 1,370 views

  33. Eternal Bliss - I'd Take Eternal Death Any Day

    By kobra500,
    • 6 replies
    • 1,276 views

  34. Bible Verse In Niv

    By Vegasguy,
    • 6 replies
    • 1,487 views

  35. Benefits Of Almond

    By contactskn,
    • 6 replies
    • 1,293 views

  36. Who Is A True Christian?

    By MarcyW,
    • 6 replies
    • 1,773 views

  37. Sex Determination Of Child sex determination of child based on blood groups of parents

    By iGuest,
    • 6 replies
    • 3,225 views

  38. Vegetable,fruit Or Food You Hate Or Dislike

    By velma,   
    • 6 replies
    • 1,884 views

  39. Death In The Family

    By sheepdog,
    • 6 replies
    • 1,080 views

  40. Grandma's remedies

    By M6NEN,
    • 6 replies
    • 755 views

  41. Versatile Mexican Filler Arriba

    By GrinningKittie,
    • 5 replies
    • 1,663 views

  42. Few Nutritional Value Of Egg

    By Tourist,
    • 5 replies
    • 2,835 views

  43. How Artificial Vision Work No One Is Blind Now

    By Neeraz,
    • 5 replies
    • 6,728 views

  44. Roasting Your Own Coffee Bean selection

    By Watermonkey,
    • 5 replies
    • 1,886 views

  45. Just Came Back From Surgery. OMG

    By boburmum1,
    • 5 replies
    • 2,306 views

  46. The Law Of Karma

    By The Simpleton,
    • 5 replies
    • 1,946 views

  47. Weighted Clothes / Equipment I have no idea what to buy...

    By Reekun,
    • 5 replies
    • 18,089 views

  48. Butter Is Really Great

    By cangor,
    • 5 replies
    • 1,925 views

  49. No Approved Therapeutic Claims

    By radames,
    • 5 replies
    • 3,896 views

  50. Would God Surf The Web? Simple answers please.No Attacks.

    By Spyke Jones,
    • 5 replies
    • 2,179 views

  51. What's Your Favorite Mmorpg Whats your favorite MMORPG

    By jakems,
    • 5 replies
    • 2,890 views
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