Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Death.. Dying...

    • 7 replies
    • 3,093 views
    • 7 replies
    • 7,946 views
    • 7 replies
    • 6,353 views
    • 7 replies
    • 7,296 views
    • 7 replies
    • 5,838 views
    • 7 replies
    • 3,198 views
    • 7 replies
    • 2,917 views
    • 7 replies
    • 8,645 views
    • 7 replies
    • 4,931 views
    • 7 replies
    • 7,471 views
    • 7 replies
    • 3,656 views
    • 7 replies
    • 4,300 views
  2. Gambling Or Not

    • 7 replies
    • 2,755 views
    • 7 replies
    • 2,557 views
    • 7 replies
    • 3,319 views
    • 7 replies
    • 2,485 views
  3. When A Doctor Is Needed?

    • 7 replies
    • 4,188 views
    • 7 replies
    • 3,784 views
  4. Relax

    • 6 replies
    • 2,570 views
    • 6 replies
    • 7,968 views
    • 6 replies
    • 4,595 views
  5. Tkd Or Karate

    • 6 replies
    • 3,380 views
    • 6 replies
    • 34,962 views
    • 6 replies
    • 7,696 views
  6. My Funny Sister On A Diet

    • 6 replies
    • 2,960 views
    • 6 replies
    • 3,191 views
    • 6 replies
    • 3,041 views
    • 6 replies
    • 2,500 views
    • 6 replies
    • 2,308 views
    • 6 replies
    • 5,343 views
    • 6 replies
    • 3,009 views
    • 6 replies
    • 4,225 views
    • 6 replies
    • 22,217 views
  7. Am I Healthy?

    • 6 replies
    • 4,061 views
    • 6 replies
    • 6,068 views
    • 6 replies
    • 4,526 views
    • 6 replies
    • 3,530 views
  8. Exercise Question

    • 6 replies
    • 1,937 views
  9. Caffinated Soap

    • 6 replies
    • 2,829 views
    • 6 replies
    • 4,589 views
    • 6 replies
    • 3,798 views
    • 6 replies
    • 3,979 views
    • 6 replies
    • 3,131 views
  10. The Secret

    • 6 replies
    • 3,345 views
  11. Zen Meditation

    • 6 replies
    • 4,472 views
    • 6 replies
    • 5,643 views
  12. What A Nightmare!

    • 6 replies
    • 2,784 views
  13. 20/20 Vison

    • 6 replies
    • 3,703 views
    • 6 replies
    • 5,763 views
    • 6 replies
    • 2,921 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.