Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Death.. Dying...

    • 7 replies
    • 2,479 views
    • 7 replies
    • 7,349 views
    • 7 replies
    • 5,822 views
    • 7 replies
    • 5,401 views
    • 7 replies
    • 5,230 views
    • 7 replies
    • 2,623 views
    • 7 replies
    • 2,312 views
    • 7 replies
    • 8,152 views
    • 7 replies
    • 4,308 views
    • 7 replies
    • 6,926 views
    • 7 replies
    • 3,100 views
    • 7 replies
    • 3,601 views
  2. Gambling Or Not

    • 7 replies
    • 2,163 views
    • 7 replies
    • 1,963 views
    • 7 replies
    • 2,728 views
    • 7 replies
    • 1,851 views
  3. When A Doctor Is Needed?

    • 7 replies
    • 2,399 views
    • 7 replies
    • 2,041 views
  4. Relax

    • 6 replies
    • 1,966 views
    • 6 replies
    • 7,293 views
    • 6 replies
    • 4,095 views
  5. Tkd Or Karate

    • 6 replies
    • 2,765 views
    • 6 replies
    • 34,422 views
    • 6 replies
    • 7,118 views
  6. My Funny Sister On A Diet

    • 6 replies
    • 2,402 views
    • 6 replies
    • 2,696 views
    • 6 replies
    • 2,503 views
    • 6 replies
    • 2,009 views
    • 6 replies
    • 1,817 views
    • 6 replies
    • 4,816 views
    • 6 replies
    • 2,516 views
    • 6 replies
    • 3,616 views
    • 6 replies
    • 20,611 views
  7. Am I Healthy?

    • 6 replies
    • 3,461 views
    • 6 replies
    • 5,498 views
    • 6 replies
    • 4,003 views
    • 6 replies
    • 2,968 views
  8. Exercise Question

    • 6 replies
    • 1,416 views
  9. Caffinated Soap

    • 6 replies
    • 2,258 views
    • 6 replies
    • 4,045 views
    • 6 replies
    • 3,297 views
    • 6 replies
    • 3,427 views
    • 6 replies
    • 2,603 views
  10. The Secret

    • 6 replies
    • 2,759 views
  11. Zen Meditation

    • 6 replies
    • 3,913 views
    • 6 replies
    • 5,099 views
  12. What A Nightmare!

    • 6 replies
    • 2,305 views
  13. 20/20 Vison

    • 6 replies
    • 3,063 views
    • 6 replies
    • 5,186 views
    • 6 replies
    • 2,384 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.