Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Magical Black Pepper.

    • 9 replies
    • 3,122 views
  2. About Nutrition

    • 8 replies
    • 6,404 views
    • 8 replies
    • 14,509 views
    • 8 replies
    • 3,111 views
    • 8 replies
    • 10,261 views
    • 8 replies
    • 6,311 views
    • 8 replies
    • 5,356 views
    • 8 replies
    • 2,578 views
    • 8 replies
    • 2,564 views
    • 8 replies
    • 3,379 views
    • 8 replies
    • 4,013 views
  3. Stupid Sore Throat.

    • 8 replies
    • 3,867 views
    • 8 replies
    • 3,643 views
    • 8 replies
    • 4,144 views
  4. Medicinal Uses Of Cloves

    • 8 replies
    • 13,603 views
    • 8 replies
    • 2,736 views
  5. Any Surfers, Here?

    • 8 replies
    • 2,913 views
    • 8 replies
    • 4,005 views
    • 8 replies
    • 3,042 views
  6. Blood Tests

    • 8 replies
    • 3,119 views
    • 8 replies
    • 3,123 views
  7. Daily Routines

    • 8 replies
    • 4,000 views
  8. Help!

    • 8 replies
    • 3,041 views
  9. What Is A Good Food

    • 8 replies
    • 2,985 views
    • 8 replies
    • 3,053 views
  10. Stabilization Of Eyesight?

    • 8 replies
    • 5,182 views
  11. Ge Weight Loss Program

    • 8 replies
    • 9,866 views
    • 8 replies
    • 2,995 views
    • 8 replies
    • 3,920 views
    • 8 replies
    • 3,763 views
  12. Brain Damaging Habits

    • 8 replies
    • 3,154 views
    • 8 replies
    • 3,918 views
    • 8 replies
    • 3,450 views
    • 8 replies
    • 5,205 views
  13. Indian Food savouries

    • 8 replies
    • 3,784 views
    • 8 replies
    • 2,571 views
  14. Addicted To Sport

    • 8 replies
    • 3,558 views
    • 8 replies
    • 2,352 views
    • 8 replies
    • 5,863 views
    • 8 replies
    • 2,711 views
    • 8 replies
    • 4,352 views
    • 8 replies
    • 1,969 views
    • 8 replies
    • 3,580 views
    • 8 replies
    • 2,536 views
  15. God Seen In Switzerland

    • 8 replies
    • 2,929 views
    • 8 replies
    • 1,605 views
    • 8 replies
    • 2,362 views
  16. Son-In-Law's Fate

    • 8 replies
    • 2,680 views
  17. Do You Like Cooking?

    • 8 replies
    • 2,756 views
    • 7 replies
    • 5,451 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.