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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Magical Black Pepper.

    By contactskn,
    • 9 replies
    • 2,816 views

  2. About Nutrition

    By champagne,
    • 8 replies
    • 6,175 views

  3. Weather Health Do youn believe in wether health?

    By ljiljana,
    • 8 replies
    • 14,281 views

  4. Best Diet For Diarrhea

    By technohive,
    • 8 replies
    • 2,901 views

  5. Weight Loss

    By readytolooseweight,
    • 8 replies
    • 10,069 views

  6. Cancer Advice: Asprin Can Help

    By cramy,
    • 8 replies
    • 6,075 views

  7. Surprised By Garnier Shampoo

    By GrinningKittie,
    • 8 replies
    • 5,079 views

  8. Do You Think Both Parents Should Cook Or Only One

    By Taz,
    • 8 replies
    • 2,333 views

  9. Wonderful Skin Care Stuffs

    By leebliss09,
    • 8 replies
    • 2,375 views

  10. Chocolate Mug Cake In 5 Min. The most dangerous cake in the world.

    By sylent,
    • 8 replies
    • 3,139 views

  11. Magnetic Treatment Of Body Accupressure

    By Vikrant,
    • 8 replies
    • 3,789 views

  12. Stupid Sore Throat.

    By CarlU,
    • 8 replies
    • 3,540 views

  13. Loss, Grief And Mourning Dealing with death

    By Mich,
    • 8 replies
    • 3,323 views

  14. The Way To Losing Weight.. (behold, Nirvana!) Edited to provide two routines - one easy and one hard

    By Yratorm, LightMage,
    • 8 replies
    • 3,864 views

  15. Medicinal Uses Of Cloves

    By cramy,
    • 8 replies
    • 13,368 views

  16. Why Change Youre beautiful the way you are

    By sdteam,
    • 8 replies
    • 2,506 views

  17. Any Surfers, Here?

    By dau1970,
    • 8 replies
    • 2,686 views

  18. Laser Surgery How is the procedure? Does it hurt?

    By Zlash,
    • 8 replies
    • 3,765 views

  19. More Luck Needed Karate Championship

    By mrdee,
    • 8 replies
    • 2,858 views

  20. Blood Tests

    By James2k7,
    • 8 replies
    • 2,903 views

  21. Organic Make Up You could be wasting your money

    By Mermaid711,
    • 8 replies
    • 2,903 views

  22. Daily Routines

    By GamerGlitch,
    • 8 replies
    • 3,727 views

  23. Help!

    By Hornet011,
    • 8 replies
    • 2,794 views

  24. What Is A Good Food

    By shahaz,
    • 8 replies
    • 2,723 views

  25. Suggest Diet For Diabetic Suggestion needed

    By mabhishekjhawar,
    • 8 replies
    • 2,847 views

  26. Stabilization Of Eyesight?

    By bishoujo,
    • 8 replies
    • 4,997 views

  27. Ge Weight Loss Program

    By techclave,
    • 8 replies
    • 9,618 views

  28. Government And Spirituallity When is enough, enough

    By bodhifirestarr,
    • 8 replies
    • 2,742 views

  29. Pie Cakes (or, Pies Inside Of Cakes)

    By KansukeKojima,
    • 8 replies
    • 3,695 views

  30. Why Bees Produce A Lot Honey Than Their Needs

    By kasm,
    • 8 replies
    • 3,517 views

  31. Brain Damaging Habits

    By sherbaz,
    • 8 replies
    • 2,858 views

  32. Something Wrong?

    By gisellebebegirl,
    • 8 replies
    • 3,715 views

  33. Lucid Dreaming what is it and how do i do it?

    By samlockart,
    • 8 replies
    • 3,229 views

  34. Mineral Foundation Has anyone used mineral foundation before? is it good?

    By keego,
    • 8 replies
    • 4,994 views

  35. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 3,565 views

  36. Prayer Can Bring Transformation Prayer is a Strong weapon

    By longtimeago,
    • 8 replies
    • 2,245 views

  37. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,346 views

  38. Wicca? And other Pagan beliefs?

    By Crowe,
    • 8 replies
    • 2,122 views

  39. Height Vs Weight what is best for you

    By Echo_of_thunder,
    • 8 replies
    • 5,408 views

  40. Boost Memory Drink Lots of Caffeine

    By Echo_of_thunder,
    • 8 replies
    • 2,444 views

  41. Smoking Ruins Your Looks

    By bishoujo,
    • 8 replies
    • 4,108 views

  42. Tell Me About Your Theism Or Atheism.

    By REVSAM,   
    • 8 replies
    • 1,691 views

  43. Pros And Cons Of Protein Powder?

    By The Simpleton,
    • 8 replies
    • 3,279 views

  44. What Is Your Sleeping Pattern? [Poll] Pick your sleeping pattern.

    By BCD,
    • 8 replies
    • 2,256 views

  45. God Seen In Switzerland

    By rob86,
    • 8 replies
    • 2,665 views

  46. What Is The Technique You Accept To Feed Your Young Naughty One

    By contactskn,
    • 8 replies
    • 1,365 views

  47. 6 Valuable Advices To Loose Weight How to loose weight very quick

    By nirvaman,
    • 8 replies
    • 2,111 views

  48. Son-In-Law's Fate

    By Mich,   
    • 8 replies
    • 1,945 views

  49. Do You Like Cooking?

    By Emet,
    • 8 replies
    • 2,096 views

  50. What Do You Think About The Carb Lifestyle?

    By Dodger,
    • 7 replies
    • 5,218 views
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