Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 1 reply
    • 3,740 views
    • 2 replies
    • 2,050 views
    • 0 replies
    • 2,411 views
    • 2 replies
    • 1,573 views
    • 28 replies
    • 6,193 views
    • 2 replies
    • 1,470 views
    • 2 replies
    • 1,913 views
  1. Bible Verse In Niv

    • 6 replies
    • 2,159 views
    • 11 replies
    • 2,876 views
    • 42 replies
    • 7,080 views
  2. Kadhi Recipe

    • 3 replies
    • 2,081 views
    • 10 replies
    • 2,498 views
  3. Sandwiches

    • 0 replies
    • 1,100 views
  4. Breads

    • 0 replies
    • 1,055 views
    • 1 reply
    • 1,412 views
  5. Apple Pizza

    • 11 replies
    • 3,333 views
  6. Hooray For Sweets

    • 2 replies
    • 1,290 views
    • 0 replies
    • 1,100 views
    • 1 reply
    • 1,398 views
  7. Salads

    • 0 replies
    • 957 views
  8. Salad Dressings

    • 1 reply
    • 1,087 views
    • 4 replies
    • 1,791 views
    • 3 replies
    • 2,101 views
    • 0 replies
    • 3,236 views
    • 3 replies
    • 1,912 views
    • 27 replies
    • 5,161 views
    • 4 replies
    • 2,353 views
    • 1 reply
    • 1,959 views
  9. Exercise Question

    • 6 replies
    • 1,768 views
  10. Real Pranayama

    • 0 replies
    • 1,288 views
    • 3 replies
    • 2,996 views
    • 3 replies
    • 2,439 views
    • 6 replies
    • 1,785 views
    • 8 replies
    • 3,723 views
    • 1 reply
    • 1,195 views
    • 1 reply
    • 2,023 views
    • 3 replies
    • 2,031 views
    • 3 replies
    • 1,411 views
    • 12 replies
    • 2,782 views
    • 7 replies
    • 2,256 views
    • 14 replies
    • 3,601 views
    • 6 replies
    • 1,887 views
    • 0 replies
    • 1,695 views
    • 3 replies
    • 4,200 views
    • 6 replies
    • 2,522 views
    • 11 replies
    • 2,856 views
    • 1 reply
    • 1,737 views
    • 1 reply
    • 1,645 views
    • 6 replies
    • 6,836 views
    • 2 replies
    • 1,467 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.