Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

    • 0 replies
    • 998 views
  1. Delicious

    • 1 reply
    • 1,144 views
    • 6 replies
    • 2,362 views
    • 0 replies
    • 1,113 views
    • 0 replies
    • 1,136 views
    • 2 replies
    • 1,548 views
    • 0 replies
    • 1,195 views
    • 3 replies
    • 1,367 views
    • 1 reply
    • 1,894 views
    • 0 replies
    • 1,176 views
  2. Baby Blood Type

    • 1 reply
    • 1,286 views
    • 0 replies
    • 2,090 views
    • 0 replies
    • 1,154 views
  3. All About Rice

    • 4 replies
    • 1,631 views
    • 6 replies
    • 3,654 views
    • 0 replies
    • 1,661 views
    • 4 replies
    • 1,894 views
    • 8 replies
    • 2,361 views
  4. When A Doctor Is Needed?

    • 7 replies
    • 3,160 views
    • 4 replies
    • 2,466 views
  5. Magical Black Pepper.

    • 9 replies
    • 3,121 views
    • 0 replies
    • 3,221 views
    • 0 replies
    • 1,371 views
  6. Benefits Of Neem.

    • 1 reply
    • 1,623 views
    • 8 replies
    • 1,604 views
  7. Benefits Of Almond

    • 6 replies
    • 1,781 views
    • 1 reply
    • 1,285 views
    • 2 replies
    • 1,619 views
    • 3 replies
    • 1,710 views
  8. Self Defense 101

    • 1 reply
    • 1,437 views
    • 19 replies
    • 4,424 views
  9. Christmas Bakery (:

    • 2 replies
    • 1,488 views
  10. Christmas Candies

    • 2 replies
    • 1,387 views
  11. Belly Ache

    • 2 replies
    • 1,311 views
  12. Pasta Recipes 1 2

    • 18 replies
    • 4,252 views
    • 9 replies
    • 2,654 views
    • 7 replies
    • 2,155 views
    • 2 replies
    • 1,345 views
    • 0 replies
    • 1,144 views
    • 2 replies
    • 2,612 views
  13. Weird Sickness Thingy

    • 2 replies
    • 1,654 views
  14. Misdiagnosed true Indigos

    • 4 replies
    • 1,728 views
    • 0 replies
    • 1,593 views
    • 0 replies
    • 1,632 views
  15. God Seen In Switzerland

    • 8 replies
    • 2,928 views
    • 2 replies
    • 1,610 views
    • 8 replies
    • 2,535 views
  16. Sleeping Two Times A Day

    • 5 replies
    • 2,386 views
    • 1 reply
    • 1,291 views
    • 3 replies
    • 1,627 views
Sign in to follow this  
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.