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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Healthy Cooking

    By shahaz,
    • 0 replies
    • 1,654 views

  2. )o( Archangels' Kitchen Witchery-recipes )o( My Recipes, Feel free to add your own

    By Archangel_Baw,
    • 0 replies
    • 1,916 views

  3. My 1st Recipe Did this while lying down on bed.

    By zak92,
    • 3 replies
    • 2,210 views

  4. Wish Me Luck, I'll Probably Need It.

    By mrdee,
    • 12 replies
    • 4,491 views

  5. Marijuana Why shouldnt marijuana be legalized in the U.S. ?

    By terrygoetz,
    • 3 replies
    • 2,490 views

  6. Anyone Find Relief In Deep Breathing breathing exercise to relax

    By Albus Dumbledore,
    • 12 replies
    • 4,566 views

  7. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 2,875 views

  8. Endurance

    By abminara,
    • 4 replies
    • 2,373 views

  9. Dehydration

    By abminara,
    • 9 replies
    • 3,178 views

  10. Comfortable Contacts?

    By beast099,
    • 6 replies
    • 3,771 views

  11. How Artificial Vision Work No One Is Blind Now

    By Neeraz,
    • 5 replies
    • 7,130 views

  12. Lose Weight Without Dieting Or Tiring Yourself Out

    By bishoujo,
    • 0 replies
    • 1,642 views

  13. 똥고머리 [korean Hair-bun] Tutorial

    By noisette,
    • 1 reply
    • 14,234 views

  14. Struggling With Pimples And Things That Worked.

    By technobot,
    • 4 replies
    • 2,516 views

  15. Prescription Drugs Beating addiction to prescription drugs

    By tinkerjack,
    • 2 replies
    • 2,315 views

  16. I Am Losing Weight?

    By samsundar88,
    • 4 replies
    • 2,452 views

  17. Our Daily Bread Is No Longer Daily Bread. Read And Eat Well nutrition pertaining to bread

    By technobot,
    • 3 replies
    • 2,133 views

  18. Mypyramid

    By Android,
    • 4 replies
    • 2,417 views

  19. The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2

    By AnkitGoswami,
    • 15 replies
    • 6,129 views

  20. What It Means To Be Fit... A must read

    By My First Alias,
    • 2 replies
    • 4,406 views

  21. Blood Tests

    By James2k7,
    • 8 replies
    • 3,214 views

  22. Magnetic Treatment Of Body Accupressure

    By Vikrant,
    • 8 replies
    • 4,092 views

  23. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,483 views

  24. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 3,655 views

  25. Cosmetics & Make Up Tips & Recipe Links Ladies stop paying out the wazoo for brand name cosmetics, Make your o

    By Archangel_Baw,
    • 2 replies
    • 6,597 views

  26. Aromatherapy Recipe Links Stop buying expensive oils, try these recipes to make them yourself

    By Archangel_Baw,
    • 0 replies
    • 2,738 views

  27. Coconut Butter Cream, Look Much Younger how to make your face look a lot younger

    By technobot,
    • 1 reply
    • 2,618 views

  28. Trying To Gain Weight

    By Shortyjtl00,
    • 13 replies
    • 4,201 views

  29. Weight Loss Through Food Portion Sizes And Nutritional Choices

    By technobot,
    • 4 replies
    • 2,708 views

  30. Hair Care A Different Approach For Build Up Etc.

    By technobot,
    • 0 replies
    • 1,891 views

  31. Refreshing Face Mask

    By Mermaid711,
    • 2 replies
    • 1,941 views

  32. Get Rid Of Extra Weight

    By unys,
    • 7 replies
    • 2,414 views

  33. Jackfruit Elayappam

    By host007,
    • 0 replies
    • 1,486 views

  34. Medicinal Uses Of Cloves

    By cramy,
    • 8 replies
    • 13,709 views

  35. Checking You Health Checking Your Health

    By AtlantanPrincess,
    • 0 replies
    • 2,815 views

  36. Weightwatchers Organisation

    By NeoSniperkiller,
    • 0 replies
    • 1,563 views

  37. What Is The Whole Point For Being "a Vegetarian" 1 2

    By hellgate,
    • 22 replies
    • 7,852 views

  38. Free Mma Fight Live

    By Management Teams,
    • 1 reply
    • 5,089 views

  39. Small Red Spots In My Eye

    By Danny,
    • 7 replies
    • 6,357 views

  40. Something's Bugging Me!

    By TikiPrincess,
    • 9 replies
    • 2,982 views

  41. Charles C. Conner Prayer request for his widow.

    By Mich,
    • 1 reply
    • 1,890 views

  42. Acne & Accutane History, Side Effect And Legacy.

    By simidisusa00,
    • 1 reply
    • 4,016 views

  43. Weight Loss Or Fat Loss?

    By badsxxx,
    • 5 replies
    • 2,431 views

  44. How To Get Out Of A Slump.... IM kind of embarrassed posting this but i need oponions :(

    By Byaja,
    • 7 replies
    • 4,084 views

  45. An Eastern Philosophy - On How Both Joy And Sorrow Pass An spiritual teaching drawing lessons for life from the seasons..

    By Yratorm, LightMage,
    • 2 replies
    • 4,617 views

  46. Easy Summer Cookings And Shopping Lists for those lazy teens

    By 9block,
    • 1 reply
    • 2,007 views

  47. Death, If You Could See It Coming? 1 2 3 4

    By TypoMage,
    • 52 replies
    • 10,963 views

  48. Some Nice Chinese Recipies Hope you enjoy

    By zak92,
    • 1 reply
    • 2,150 views

  49. Bhindi Aka Ladyfinget

    By zak92,
    • 0 replies
    • 1,613 views

  50. What Is (your) Bmi - Body Mass Index ? find out all about body mass index (BMI)

    By electriic ink,
    • 9 replies
    • 5,841 views
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