Health & Fitness
Sign in to follow this
Followers
0
- Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
- Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
- Trapped and under Threat (practical self-defence, what to do if.. )
- Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
- Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)
1,279 topics in this forum
-
- 0 replies
- 1,639 views
-
- 0 replies
- 1,893 views
-
- 3 replies
- 2,156 views
-
- 12 replies
- 4,403 views
-
- 3 replies
- 2,460 views
-
- 12 replies
- 4,504 views
-
- 6 replies
- 2,843 views
-
- 4 replies
- 2,348 views
-
- 9 replies
- 3,111 views
-
- 6 replies
- 3,713 views
-
- 5 replies
- 7,090 views
-
- 0 replies
- 1,629 views
-
- 1 reply
- 14,194 views
-
- 4 replies
- 2,488 views
-
- 2 replies
- 2,289 views
-
- 4 replies
- 2,409 views
-
- 3 replies
- 2,092 views
-
- 4 replies
- 2,387 views
-
The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2
- 15 replies
- 6,001 views
-
- 2 replies
- 4,379 views
-
- 8 replies
- 3,162 views
-
- 8 replies
- 4,050 views
-
- 5 replies
- 3,426 views
-
- 13 replies
- 3,559 views
-
- 2 replies
- 6,568 views
-
- 0 replies
- 2,721 views
-
- 1 reply
- 2,584 views
-
- 13 replies
- 4,135 views
-
- 4 replies
- 2,683 views
-
- 0 replies
- 1,867 views
-
- 2 replies
- 1,913 views
-
- 7 replies
- 2,333 views
-
- 0 replies
- 1,465 views
-
- 8 replies
- 13,661 views
-
- 0 replies
- 2,802 views
-
- 0 replies
- 1,526 views
-
- 22 replies
- 7,783 views
-
- 1 reply
- 5,066 views
-
- 7 replies
- 6,298 views
-
- 9 replies
- 2,924 views
-
- 1 reply
- 1,873 views
-
- 1 reply
- 3,989 views
-
- 5 replies
- 2,396 views
-
- 7 replies
- 4,038 views
-
- 2 replies
- 4,587 views
-
- 1 reply
- 1,986 views
-
- 52 replies
- 10,658 views
-
- 1 reply
- 2,125 views
-
- 0 replies
- 1,587 views
-
- 9 replies
- 5,798 views
Sign in to follow this
Followers
0