Health & Fitness
Sign in to follow this
Followers
0
- Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
- Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
- Trapped and under Threat (practical self-defence, what to do if.. )
- Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
- Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)
1,279 topics in this forum
-
- 0 replies
- 1,608 views
-
- 0 replies
- 1,863 views
-
- 3 replies
- 2,111 views
-
- 12 replies
- 4,318 views
-
- 3 replies
- 2,427 views
-
- 12 replies
- 4,426 views
-
- 6 replies
- 2,776 views
-
- 4 replies
- 2,288 views
-
- 9 replies
- 3,042 views
-
- 6 replies
- 3,653 views
-
- 5 replies
- 7,055 views
-
- 0 replies
- 1,596 views
-
- 1 reply
- 14,130 views
-
- 4 replies
- 2,438 views
-
- 2 replies
- 2,256 views
-
- 4 replies
- 2,366 views
-
- 3 replies
- 2,055 views
-
- 4 replies
- 2,339 views
-
The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2
- 15 replies
- 5,889 views
-
- 2 replies
- 4,340 views
-
- 8 replies
- 3,098 views
-
- 8 replies
- 3,998 views
-
- 5 replies
- 3,386 views
-
- 13 replies
- 3,489 views
-
- 2 replies
- 6,535 views
-
- 0 replies
- 2,693 views
-
- 1 reply
- 2,545 views
-
- 13 replies
- 4,065 views
-
- 4 replies
- 2,644 views
-
- 0 replies
- 1,838 views
-
- 2 replies
- 1,876 views
-
- 7 replies
- 2,280 views
-
- 0 replies
- 1,419 views
-
- 8 replies
- 13,579 views
-
- 0 replies
- 2,755 views
-
- 0 replies
- 1,491 views
-
- 22 replies
- 7,644 views
-
- 1 reply
- 5,032 views
-
- 7 replies
- 6,240 views
-
- 9 replies
- 2,844 views
-
- 1 reply
- 1,844 views
-
- 1 reply
- 3,960 views
-
- 5 replies
- 2,338 views
-
- 7 replies
- 3,992 views
-
- 2 replies
- 4,546 views
-
- 1 reply
- 1,955 views
-
- 52 replies
- 10,373 views
-
- 1 reply
- 2,091 views
-
- 0 replies
- 1,557 views
-
- 9 replies
- 5,761 views
Sign in to follow this
Followers
0