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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Guide To: Thinking Negative/suicide A basic guide to help

    By harrison858,
    • 2 replies
    • 1,863 views

  2. Eye Color?

    By iGuest,   
    • 2 replies
    • 1,861 views

  3. Enzymes And Health Some interesting info on enzymes

    By thorne,
    • 0 replies
    • 1,857 views

  4. Come'n! Go Hiking!

    By oceanear,
    • 0 replies
    • 1,852 views

  5. Zucchini Recipes

    By bishoujo,
    • 1 reply
    • 1,848 views

  6. Weird Sickness Thingy

    By deadmad7,
    • 2 replies
    • 1,843 views

  7. Turkey Soup A Great Way to Use Your Holiday Leftovers

    By IMHO,
    • 0 replies
    • 1,840 views

  8. The Make-up Topic

    By Bluebear,
    • 0 replies
    • 1,839 views

  9. Benefits Of Neem.

    By contactskn,
    • 1 reply
    • 1,836 views

  10. The Ultimate In Cleansing

    By longtimeago,
    • 0 replies
    • 1,834 views

  11. Apple Recipes

    By moutonoir,
    • 2 replies
    • 1,830 views

  12. Removing Illusion Ii Stepping stones to enlightenment

    By TheSeeker,
    • 2 replies
    • 1,829 views

  13. Common Bacterial Diseases

    By Viva5667,   
    • 0 replies
    • 1,829 views

  14. A Camp With A Difference - The Final Day Its good to attend camps for Spiritual Development

    By longtimeago,
    • 0 replies
    • 1,827 views

  15. Anger Is Your Enemy So Be Careful Don't Be Angry On Others

    By contactskn,
    • 0 replies
    • 1,822 views

  16. French Toast to die for

    By Echo_of_thunder,
    • 2 replies
    • 1,816 views

  17. Achappam A dish from South India

    By contactskn,
    • 0 replies
    • 1,815 views

  18. Exercising Combined With Therapy Knee playing up constantly

    By mrdee,
    • 0 replies
    • 1,814 views

  19. Blood Sugar Levels And Aerobic Exercise High level after exercising

    By mrdee,
    • 1 reply
    • 1,812 views

  20. A Question To All Of The Christians

    By amirborna,
    • 1 reply
    • 1,811 views

  21. Need Help!

    By LDJeffs,
    • 1 reply
    • 1,811 views

  22. Getting Abs Quick By Means Of Merely Crunches

    By meto123456,
    • 2 replies
    • 1,809 views

  23. God Turns Your Mess Into A Message

    By longtimeago,
    • 0 replies
    • 1,807 views

  24. My Son Is Not Talking

    By iGuest,
    • 5 replies
    • 1,801 views

  25. Evoking Your Spiritual Guide By Name

    By tatati,
    • 1 reply
    • 1,792 views

  26. Green Tea Fad

    By Stormsinger,
    • 1 reply
    • 1,790 views

  27. Best Tips For Successful Dieting A list of what you should do ,and what you must avoid

    By nirvaman,
    • 0 replies
    • 1,789 views

  28. Care For The Poor save something for the needy

    By longtimeago,
    • 0 replies
    • 1,789 views

  29. Drug Companies Over the top?

    By sheepdog,
    • 3 replies
    • 1,789 views

  30. Information About Jainism Trying to find some information for a report

    By iGuest,
    • 0 replies
    • 1,789 views

  31. Chicken Balti

    By nanna,
    • 2 replies
    • 1,789 views

  32. The Truth About Resuscitation Human cells can live over an hour without oxygen

    By Renaissance,
    • 1 reply
    • 1,782 views

  33. Happiness In Daily Life - A Sign Of Spiritual Development

    By The Simpleton,
    • 1 reply
    • 1,771 views

  34. What Actually Is Scientology

    By miladinoski,
    • 2 replies
    • 1,768 views

  35. The Classic Canadian Poutine Clogging your arteries made simple

    By rob86,
    • 0 replies
    • 1,760 views

  36. Cold Headache? What Cold Headache? Success at last

    By Mordent,
    • 1 reply
    • 1,758 views

  37. This Is To Testify If He Is God.. with Proofs plz.

    By Sharukh,
    • 2 replies
    • 1,748 views

  38. Emotion And Somatic Health

    By webishqiptar,
    • 0 replies
    • 1,747 views

  39. Healthy Cooking

    By shahaz,
    • 0 replies
    • 1,741 views

  40. What Is Immunocal?

    By donaldcarter55,
    • 1 reply
    • 1,740 views

  41. Understanding The Brain

    By Bevil36,
    • 2 replies
    • 1,734 views

  42. Eyeliner Not Staying On Problem with getting eyeliner to not smudge or rub off

    By iGuest,
    • 2 replies
    • 1,734 views

  43. Beauty Gurus On Youtube Favourites and Role models

    By Eza,
    • 0 replies
    • 1,732 views

  44. Healthy Living

    By contactskn,
    • 1 reply
    • 1,728 views

  45. Christmas Bakery (:

    By kira423,
    • 2 replies
    • 1,726 views

  46. Isagenix

    By enchanted,
    • 0 replies
    • 1,720 views

  47. Lose Weight Without Dieting Or Tiring Yourself Out

    By bishoujo,
    • 0 replies
    • 1,717 views

  48. New Tips For You All Dear Friends.

    By contactskn,
    • 1 reply
    • 1,713 views

  49. Bhindi Aka Ladyfinget

    By zak92,
    • 0 replies
    • 1,695 views

  50. Yoga Workshops

    By finly,
    • 1 reply
    • 1,686 views
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