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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Weird Sickness Thingy

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  2. Green Tea Fad

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  3. Apple Recipes

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    • 1,551 views
  4. Healthy Cooking

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  5. Exercise Question

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  6. Isagenix

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  7. Sad Day Today

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  8. Bhindi Aka Ladyfinget

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  9. Eye Color?

    • 2 replies
    • 1,498 views
  10. Benefits Of Neem.

    • 1 reply
    • 1,496 views
  11. Yoga Workshops

    • 1 reply
    • 1,495 views
  12. Psa About Hydration

    • 1 reply
    • 1,492 views
  13. All About Rice

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    • 1,491 views
  14. Pakoras

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    • 1,487 views
  15. Healthy Living

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  16. Allergic Rhinitis

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  17. Chicken Balti

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    • 1,421 views
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    • 1 reply
    • 1,391 views
  18. A New Favorite Bbq

    • 0 replies
    • 1,387 views
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    • 1,377 views
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    • 1,372 views
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