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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Turkey Soup A Great Way to Use Your Holiday Leftovers

    By IMHO,
    • 0 replies
    • 1,448 views

  3. Ultimate Treatment For Baldness?

    By srujanlive,
    • 7 replies
    • 2,397 views

  4. Uncovered Mysteries Of Humanity Mysteries of our existence

    By eddygalvin,
    • 6 replies
    • 1,872 views

  5. Understanding The Brain

    By Bevil36,
    • 2 replies
    • 1,242 views

  6. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 1,565 views

  7. Using Honey To Treat The Eyes. 1 2

    By Mermaid711,
    • 25 replies
    • 27,942 views

  8. using ladys finger Lady Finger For Diabetes

    By iGuest,
    • 0 replies
    • 788 views

  9. Vegan Diet 1 2

    By cramy,
    • 25 replies
    • 6,427 views

  10. Vegetable,fruit Or Food You Hate Or Dislike

    By velma,   
    • 6 replies
    • 1,884 views

  11. Vegetarian Spaghetti Bolognaise

    By mrdee,
    • 1 reply
    • 903 views

  12. Versatile Mexican Filler Arriba

    By GrinningKittie,
    • 5 replies
    • 1,663 views

  13. Very Hard Decisions

    By syncn21,
    • 1 reply
    • 1,438 views

  14. Vietnamese Pork Chops

    By bishoujo,
    • 2 replies
    • 2,604 views

  15. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 2,446 views

  16. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,049 views

  17. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,410 views

  18. Vitamins: More May Be Too Many By overtaking vitamins, wer increasing

    By ladyspanky,
    • 7 replies
    • 5,065 views

  19. Vitiligo And Skincare

    By james024,
    • 0 replies
    • 1,205 views

  20. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 908 views

  21. Watch Out! Your Brain May Grow Bigger (if you meditate) 1 2

    By freenrg,
    • 16 replies
    • 5,949 views

  22. Watching Porn Addiction is it normal? 1 2 3

    By daftpunk,
    • 32 replies
    • 11,644 views

  23. Water, The Essential Nutrient You can not live without it

    By Tourist,
    • 4 replies
    • 3,882 views

  24. Way, Truth, Life christian forever...

    By adicel,
    • 3 replies
    • 1,226 views

  25. Ways Of Improving Learning

    By cramy,
    • 1 reply
    • 2,418 views

  26. Ways To Destress And Prevent Yourself From Bingeing

    By bishoujo,
    • 5 replies
    • 2,539 views

  27. We Are In The Last Days So wake up ppl ...wake up 1 2

    By longtimeago,
    • 21 replies
    • 4,219 views

  28. Weather Health Do youn believe in wether health?

    By ljiljana,
    • 8 replies
    • 14,061 views

  29. Weed Addicting? 1 2

    By dhruv,
    • 26 replies
    • 6,501 views

  30. Weigh Less realistic way to lose weight

    By lady,
    • 7 replies
    • 5,042 views

  31. Weigh Too Much? Some information to help you

    By harrison858,
    • 4 replies
    • 2,462 views

  32. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 4,193 views

  33. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 1,596 views

  34. Weight Increase How to put on weight ?

    By longtimeago,
    • 1 reply
    • 3,348 views

  35. Weight Lifting

    By chris.oco,
    • 4 replies
    • 2,399 views

  36. Weight Loss

    By readytolooseweight,
    • 8 replies
    • 9,836 views

  37. Weight Loss

    By htdefiant,
    • 5 replies
    • 1,924 views

  38. Weight Loss

    By jillcatrina,
    • 6 replies
    • 2,447 views

  39. Weight Loss Bible...

    By Allen Smith,
    • 7 replies
    • 4,428 views

  40. weight loss Fitness Plan

    By iGuest,
    • 6 replies
    • 1,370 views

  41. Weight Loss Industry

    By sreeparameshwari,
    • 4 replies
    • 1,817 views

  42. Weight Loss Or Fat Loss?

    By badsxxx,
    • 5 replies
    • 1,995 views

  43. Weight Loss Through Food Portion Sizes And Nutritional Choices

    By technobot,
    • 4 replies
    • 2,343 views

  44. Weight Loss, Your Way? with all the differant methods what works best for you? 1 2

    By nutsnvolks,
    • 15 replies
    • 3,576 views

  45. Weight Problem Advice urgently needed 1 2

    By mrdee,
    • 18 replies
    • 5,322 views

  46. Weight Reduction 1 2

    By techclave,
    • 29 replies
    • 7,860 views

  47. Weight Science This product helped me loose weight

    By LindyS,
    • 4 replies
    • 3,274 views

  48. Weight Training Without Gym Equipments

    By zak92,
    • 13 replies
    • 5,038 views

  49. Weighted Clothes / Equipment I have no idea what to buy...

    By Reekun,
    • 5 replies
    • 18,089 views

  50. Weightlifting Weightlifting is the ultimate stress reliever and then some...

    By chris.oco,
    • 3 replies
    • 1,675 views

  51. Weightwatchers Organisation

    By NeoSniperkiller,
    • 0 replies
    • 1,228 views
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