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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Pumpkin Cheesecake

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    • 1,442 views
    • 1 reply
    • 2,398 views
    • 0 replies
    • 1,789 views
  2. Myths About Botox

    • 3 replies
    • 3,082 views
    • 16 replies
    • 7,946 views
  3. Spiritual And Belief

    • 1 reply
    • 2,352 views
    • 7 replies
    • 5,391 views
  4. Ninjutsu (ninja) the art

    • 10 replies
    • 5,434 views
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    • 5,516 views
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    • 22,671 views
  5. Addicted To... Sex.

    • 1 reply
    • 1,936 views
  6. Zucchini Recipes

    • 1 reply
    • 1,722 views
    • 0 replies
    • 3,654 views
    • 16 replies
    • 9,648 views
    • 0 replies
    • 2,706 views
  7. Down's Syndrome

    • 5 replies
    • 3,311 views
    • 0 replies
    • 5,060 views
  8. Tanning Damages Skin!

    • 3 replies
    • 2,334 views
  9. Diy Flavoured Butter

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    • 1,415 views
    • 4 replies
    • 2,504 views
  10. Women In Islam

    • 10 replies
    • 4,572 views
  11. Idli -- Indian Dish

    • 5 replies
    • 4,162 views
  12. Hiv As An Epidemic In India

    • 5 replies
    • 3,060 views
    • 5 replies
    • 3,687 views
    • 0 replies
    • 1,962 views
  13. Body Odour

    • 0 replies
    • 1,788 views
  14. Overcoming Jetlag?

    • 5 replies
    • 2,113 views
  15. Chilli Powder Cucumbers

    • 2 replies
    • 1,395 views
    • 6 replies
    • 4,250 views
  16. Myths And Facts About Acne

    • 3 replies
    • 3,937 views
    • 3 replies
    • 2,506 views
    • 4 replies
    • 6,588 views
    • 5 replies
    • 3,254 views
  17. While Spiritual

    • 0 replies
    • 1,917 views
  18. Too Much Junk

    • 6 replies
    • 3,051 views
  19. Parents Smoking

    • 4 replies
    • 2,320 views
  20. Allergic Rhinitis

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    • 1,565 views
    • 4 replies
    • 2,516 views
    • 11 replies
    • 6,076 views
  21. Dandruff Problem 1 2

    • 29 replies
    • 12,778 views
    • 3 replies
    • 2,306 views
    • 10 replies
    • 4,648 views
    • 2 replies
    • 2,396 views
    • 2 replies
    • 2,178 views
    • 3 replies
    • 2,202 views
  22. Taekwondo

    • 2 replies
    • 2,351 views
    • 4 replies
    • 2,008 views
  23. My Funny Sister On A Diet

    • 6 replies
    • 2,681 views
    • 1 reply
    • 2,174 views
    • 6 replies
    • 5,366 views
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