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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Pumpkin Cheesecake

    • 2 replies
    • 1,279 views
    • 1 reply
    • 2,250 views
    • 0 replies
    • 1,648 views
  2. Myths About Botox

    • 3 replies
    • 2,908 views
    • 16 replies
    • 7,380 views
  3. Spiritual And Belief

    • 1 reply
    • 2,182 views
    • 7 replies
    • 5,138 views
  4. Ninjutsu (ninja) the art

    • 10 replies
    • 5,100 views
    • 13 replies
    • 5,184 views
    • 88 replies
    • 20,080 views
  5. Addicted To... Sex.

    • 1 reply
    • 1,774 views
  6. Zucchini Recipes

    • 1 reply
    • 1,565 views
    • 0 replies
    • 3,550 views
    • 16 replies
    • 9,119 views
    • 0 replies
    • 2,564 views
  7. Down's Syndrome

    • 5 replies
    • 3,072 views
    • 0 replies
    • 4,916 views
  8. Tanning Damages Skin!

    • 3 replies
    • 2,148 views
  9. Diy Flavoured Butter

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    • 1,276 views
    • 4 replies
    • 2,280 views
  10. Women In Islam

    • 10 replies
    • 4,238 views
  11. Idli -- Indian Dish

    • 5 replies
    • 3,966 views
  12. Hiv As An Epidemic In India

    • 5 replies
    • 2,819 views
    • 5 replies
    • 3,487 views
    • 0 replies
    • 1,813 views
  13. Body Odour

    • 0 replies
    • 1,639 views
  14. Overcoming Jetlag?

    • 5 replies
    • 1,900 views
  15. Chilli Powder Cucumbers

    • 2 replies
    • 1,246 views
    • 6 replies
    • 4,036 views
  16. Myths And Facts About Acne

    • 3 replies
    • 3,746 views
    • 3 replies
    • 2,301 views
    • 4 replies
    • 6,376 views
    • 5 replies
    • 3,077 views
  17. While Spiritual

    • 0 replies
    • 1,772 views
  18. Too Much Junk

    • 6 replies
    • 2,654 views
  19. Parents Smoking

    • 4 replies
    • 2,107 views
  20. Allergic Rhinitis

    • 0 replies
    • 1,431 views
    • 4 replies
    • 2,317 views
    • 11 replies
    • 5,665 views
  21. Dandruff Problem 1 2

    • 29 replies
    • 12,009 views
    • 3 replies
    • 2,099 views
    • 10 replies
    • 4,401 views
    • 2 replies
    • 2,244 views
    • 2 replies
    • 2,024 views
    • 3 replies
    • 2,027 views
  22. Taekwondo

    • 2 replies
    • 2,208 views
    • 4 replies
    • 1,838 views
  23. My Funny Sister On A Diet

    • 6 replies
    • 2,451 views
    • 1 reply
    • 2,028 views
    • 6 replies
    • 5,138 views
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