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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Pumpkin Cheesecake

    By moutonoir,
    • 2 replies
    • 1,272 views

  2. Acne Causes, Treatments And Skincare

    By bishoujo,
    • 1 reply
    • 2,243 views

  3. Messed Up With Life ? Run to the deliverer ...

    By longtimeago,
    • 0 replies
    • 1,636 views

  4. Myths About Botox

    By bishoujo,
    • 3 replies
    • 2,892 views

  5. How To Escape A Bad Situation (by Fighting Or Fleeing) The second in a series on practical self-defense 1 2

    By Yratorm, LightMage,
    • 16 replies
    • 7,356 views

  6. Spiritual And Belief

    By innosia,
    • 1 reply
    • 2,167 views

  7. Genetic Disabilities Talk about rare genetic diseases hindering peoples everyday life and t

    By CiniMen,
    • 7 replies
    • 5,104 views

  8. Ninjutsu (ninja) the art

    By nabeel,
    • 10 replies
    • 5,081 views

  9. Spiritual Magical Methods To Healing Using Magic to Heal,Who Has Views or experienced This

    By anwiii,
    • 13 replies
    • 5,170 views

  10. What Happens After Death? a theory beyond death or life on this earth 1 2 3 4 6

    By zak92,
    • 88 replies
    • 19,953 views

  11. Addicted To... Sex.

    By Utah,
    • 1 reply
    • 1,766 views

  12. Zucchini Recipes

    By bishoujo,
    • 1 reply
    • 1,560 views

  13. Acne Fact And Fiction! Do Stress, Facials And Concealer's Help To Promote Or Reduce Acne Breakouts?

    By mark1993,
    • 0 replies
    • 3,542 views

  14. When You Know You're Going To Die 1 2

    By Warrockers_Of_America,
    • 16 replies
    • 9,089 views

  15. Niapads - Keeps My Acne Away

    By Acneguy12,
    • 0 replies
    • 2,558 views

  16. Down's Syndrome

    By fallenfirebanshi,
    • 5 replies
    • 3,060 views

  17. Teochew Yam Dessert (orh Nee)

    By bishoujo,
    • 0 replies
    • 4,912 views

  18. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,133 views

  19. Diy Flavoured Butter

    By bishoujo,
    • 0 replies
    • 1,267 views

  20. The Three Level Of Consciousness The differences of three level of consciousness, why human is differen

    By innosia,
    • 4 replies
    • 2,268 views

  21. Women In Islam

    By kasm,
    • 10 replies
    • 4,227 views

  22. Idli -- Indian Dish

    By varalu,
    • 5 replies
    • 3,958 views

  23. Hiv As An Epidemic In India

    By ebula,
    • 5 replies
    • 2,793 views

  24. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,471 views

  25. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 1,807 views

  26. Body Odour

    By bishoujo,
    • 0 replies
    • 1,629 views

  27. Overcoming Jetlag?

    By A200,
    • 5 replies
    • 1,880 views

  28. Chilli Powder Cucumbers

    By Mermaid711,
    • 2 replies
    • 1,240 views

  29. Did My Heel Just Split? And Calluses

    By Deretto,
    • 6 replies
    • 4,027 views

  30. Myths And Facts About Acne

    By bishoujo,
    • 3 replies
    • 3,733 views

  31. Spirits In Prison What happens when a man dies?

    By re77ie,
    • 3 replies
    • 2,289 views

  32. Easy Spicy Ranch Dip Recipe

    By Mermaid711,
    • 4 replies
    • 6,360 views

  33. What's Your Favorite Mmorpg Whats your favorite MMORPG

    By jakems,
    • 5 replies
    • 3,064 views

  34. While Spiritual

    By innosia,
    • 0 replies
    • 1,760 views

  35. Too Much Junk

    By Starluv,
    • 6 replies
    • 2,644 views

  36. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,089 views

  37. Allergic Rhinitis

    By bishoujo,
    • 0 replies
    • 1,421 views

  38. My Experience In Using Local Dermatologist About a dermatologist at my local country

    By innosia,
    • 4 replies
    • 2,303 views

  39. What Is The Martial Art Called Where.. you fight with a stick?

    By Northman,
    • 11 replies
    • 5,650 views

  40. Dandruff Problem 1 2

    By techclave,
    • 29 replies
    • 11,976 views

  41. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,085 views

  42. Christians Hey why do we not have a forum?

    By paVer,
    • 10 replies
    • 4,390 views

  43. To Being Invalid To Being Invalid for disability

    By raqib,
    • 2 replies
    • 2,239 views

  44. Confidence In God Brings Joy!

    By longtimeago,
    • 2 replies
    • 2,008 views

  45. What Are Nosebleeds and how to deal with them

    By bishoujo,
    • 3 replies
    • 2,011 views

  46. Taekwondo

    By BigTrex,
    • 2 replies
    • 2,192 views

  47. Sun Exposure Linked To Lower Lung Cancer Risk

    By polter,
    • 4 replies
    • 1,822 views

  48. My Funny Sister On A Diet

    By polter,
    • 6 replies
    • 2,428 views

  49. Mini Lime And Coconut Steamed Desserts

    By bishoujo,
    • 1 reply
    • 2,018 views

  50. At What Age Should You Plan For Retirement? Health care and retirement advice

    By Mermaid711,
    • 6 replies
    • 5,132 views
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