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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

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  1. Kadhi Recipe

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  2. Kempo.

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  3. Kendo

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  4. Kendo

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  5. Kung Fu

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  6. Lamborghini Rules .

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  7. Lasik Eye Surgery 1 2

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  8. Lazy Eye

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  9. Lazzana Eggrolls

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  10. Life Beyond Death 1 2

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  11. liposuction safe?

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  12. Liver Issue

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  13. Loosing Weight

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  14. Lord Jesus And God 1 2 3

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  15. Losing Weight

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    • 2,546 views
  16. Losing Weight help

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  17. Love Is Supreme

    • 2 replies
    • 1,945 views
  18. Low Cholesterol Diet

    • 5 replies
    • 3,651 views
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