Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Scientists Discover How Pregnant Women Keep From Tipping Over

    By Saint_Michael,
    • 6 replies
    • 3,532 views

  2. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 1,994 views

  3. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 3,996 views

  4. Eye Jewelery? Seriously?

    By Mermaid711,
    • 14 replies
    • 4,541 views

  5. Low Cholesterol Diet

    By cramy,
    • 5 replies
    • 3,892 views

  6. Do You Have Herpes Type 1 Or 2?

    By HMATE.co.uk,
    • 7 replies
    • 5,699 views

  7. Entirely Different Type Of A Meditation. Reading your pulse rate.

    By contactskn,
    • 3 replies
    • 2,937 views

  8. Reincarnation? 1 2

    By BigTrex,
    • 15 replies
    • 5,798 views

  9. God Sees The Mind , Not The Purse !

    By longtimeago,
    • 11 replies
    • 3,721 views

  10. Acai, Detoxification, And Whatever... Do They Work?

    By rayzoredge,
    • 2 replies
    • 2,409 views

  11. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 3,922 views

  12. Have You Ever Had To Teach Someone Else?

    By Lightning73,
    • 4 replies
    • 2,641 views

  13. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 3,979 views

  14. Tips To Be Followed Before And While Taking Meals. Follow them and be benefited dear frieds.

    By contactskn,
    • 11 replies
    • 3,201 views

  15. Panic Attacks

    By jack2794,
    • 4 replies
    • 3,155 views

  16. A Nose Job Questions about a nose operation

    By mrdee,
    • 7 replies
    • 7,032 views

  17. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 3,930 views

  18. Easy, Tasty, Health Foods? That a 14 year old can make?

    By Mermaid711,
    • 4 replies
    • 2,450 views

  19. Stomach Problems

    By nickybetteridge,
    • 7 replies
    • 4,235 views

  20. Addicted To Sports Gambling rah-rah sis-boom-ba

    By t0od0pe4u,
    • 3 replies
    • 2,692 views

  21. How Flexible Have You Become?

    By Lightning73,
    • 5 replies
    • 3,204 views

  22. Psychedelic Medicine Alternative to psychiatric difficulties

    By matak,
    • 4 replies
    • 3,314 views

  23. Avoid Spicy Food For Better And Healthy Living.

    By contactskn,
    • 0 replies
    • 2,210 views

  24. Anger Is Your Enemy So Be Careful Don't Be Angry On Others

    By contactskn,
    • 0 replies
    • 1,780 views

  25. Tips Regarding Fiberous Food And Benefits.

    By contactskn,
    • 0 replies
    • 2,111 views

  26. Some Points Related To Your Perfect Breakfast

    By contactskn,
    • 0 replies
    • 1,460 views

  27. Inexpensive Foods

    By networker,
    • 14 replies
    • 4,251 views

  28. Recipe Of Paneer Butter Masala Delecious isnt it.

    By contactskn,
    • 0 replies
    • 5,339 views

  29. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,405 views

  30. Tips To Be Followed Before Taking Bath Follow them and be healthy.

    By contactskn,
    • 0 replies
    • 2,459 views

  31. Some More Tips Of Healthy Living.

    By contactskn,
    • 0 replies
    • 1,305 views

  32. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,385 views

  33. liposuction safe?

    By katagirl3000,
    • 12 replies
    • 22,712 views

  34. Prayer Can Bring Transformation Prayer is a Strong weapon

    By longtimeago,
    • 8 replies
    • 2,871 views

  35. Running 1 2

    By HDuffRules,
    • 25 replies
    • 6,466 views

  36. Lend A Helping Hand To The Lowly! as we have opportunity, let us do good to all people

    By longtimeago,
    • 3 replies
    • 1,830 views

  37. Praying

    By sonesay,
    • 10 replies
    • 3,790 views

  38. Love Is Supreme

    By longtimeago,
    • 2 replies
    • 2,129 views

  39. Meaning Of Thatwamasi That you are.

    By contactskn,
    • 0 replies
    • 3,611 views

  40. Story Of Lord Ayyappa. KERALA, INDIA.

    By contactskn,
    • 0 replies
    • 4,776 views

  41. Is Democracy The Perfect System? 1 2

    By member,
    • 17 replies
    • 7,443 views

  42. Honey Recipes HEALING WITH HONEY

    By Archangel_Baw,
    • 10 replies
    • 6,655 views

  43. Chocolate Addict have u ever felt that chcocolate was all you need 1 2

    By lennyg.,
    • 15 replies
    • 5,039 views

  44. Depression 1 2

    By Goosestaf,
    • 26 replies
    • 9,609 views

  45. Best Diet For Diarrhea

    By technohive,
    • 8 replies
    • 3,357 views

  46. 13 Healthy Foods That Can Also Work As Medicine

    By StefanScottAlexx,
    • 2 replies
    • 2,216 views

  47. Creatine Lowdown On This Supplement?

    By abhigyan,
    • 1 reply
    • 1,867 views

  48. Im Actually Think About Putting On Weight!

    By africa,
    • 1 reply
    • 1,999 views

  49. Do Not Try This Trick At Home

    By sheepdog,
    • 6 replies
    • 2,485 views

  50. Smoking Ruins Your Looks

    By bishoujo,
    • 8 replies
    • 4,602 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept