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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

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  1. Pain In My Heart

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  2. Freckles

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  3. Teen Weight Loss

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  4. Dark Circles?

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  5. Cocaine Energy Drink 1 2

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  6. Menopause For Males!

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  7. Neurotransmitters

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  8. Gps Running Watches

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  9. Pork Pasta Salad

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  10. I Am Sam

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    • 4,660 views
  11. Healthy Living

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    • 1,585 views
  12. Kung Fu

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    • 3,477 views
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  13. Breast Cancer ?

    • 1 reply
    • 2,132 views
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