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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. A Nose Job Questions about a nose operation

    By mrdee,
    • 7 replies
    • 6,826 views

  2. Is Democracy The Perfect System? 1 2

    By member,
    • 17 replies
    • 6,826 views

  3. Cheap Natural Methods To Get Rid Of Eyebags

    By bishoujo,
    • 1 reply
    • 6,809 views

  4. Fun With Makeup! 1 2

    By Mermaid711,
    • 16 replies
    • 6,797 views

  5. Non-visible Disabilities Do you believe people should receive free gov. benefits? 1 2

    By CinnamorollTK,
    • 16 replies
    • 6,724 views

  6. Milk, The Best Food 1 2

    By Tourist,
    • 23 replies
    • 6,708 views

  7. Fitness Regime Program?

    By angad619,
    • 5 replies
    • 6,703 views

  8. My Acrylic Nails Are Pretty Disappointing =(

    By strange-garden,
    • 12 replies
    • 6,641 views

  9. My Cousin Has Autism :(

    By MattJoseph,
    • 13 replies
    • 6,623 views

  10. Inhaling Or Exhaling The Smoke The Light-up

    By jaylon kells,
    • 3 replies
    • 6,615 views

  11. Dealing With Fear In A Hostile Situation The first in a series on practical self-defense

    By Yratorm, LightMage,
    • 11 replies
    • 6,612 views

  12. How To Get Less Fat and get big

    By grnjd,
    • 11 replies
    • 6,593 views

  13. Do You Wash Your Teeth? How much the members of this forum are washing their teeths 1 2

    By 100janovski,
    • 19 replies
    • 6,590 views

  14. Easy Spicy Ranch Dip Recipe

    By Mermaid711,
    • 4 replies
    • 6,552 views

  15. Cosmetics & Make Up Tips & Recipe Links Ladies stop paying out the wazoo for brand name cosmetics, Make your o

    By Archangel_Baw,
    • 2 replies
    • 6,547 views

  16. Why Do We Die If... 1 2

    By Mermaid711,
    • 16 replies
    • 6,525 views

  17. Self-invented Recipe For Lor Mee

    By bishoujo,
    • 1 reply
    • 6,511 views

  18. Rich People Won?t Go To The Heaven Discuss this 1 2 3

    By fermin25,
    • 42 replies
    • 6,506 views

  19. Scientific Witches? 1 2 3

    By shadowx,
    • 31 replies
    • 6,464 views

  20. Everything Is Dangerous! 1 2

    By Fleet,
    • 24 replies
    • 6,448 views

  21. About Nutrition

    By champagne,
    • 8 replies
    • 6,402 views

  22. Honey Recipes HEALING WITH HONEY

    By Archangel_Baw,
    • 10 replies
    • 6,390 views

  23. Metabolism (and How To Control It), Eating And Over-eating How naturally slim people stay slim 1 2

    By Yratorm, LightMage,
    • 24 replies
    • 6,386 views

  24. I Am Very Much Addicted To Internet addiction to anything is a bad thing 1 2

    By vikram,
    • 22 replies
    • 6,354 views

  25. Push-ups Tips needed

    By sallu,
    • 13 replies
    • 6,350 views

  26. Astrological Predictions Is astrology true

    By raghukishore,
    • 5 replies
    • 6,324 views

  27. Flubber Recipe Total Fun for the kids

    By wendylady,
    • 4 replies
    • 6,321 views

  28. Cancer Advice: Asprin Can Help

    By cramy,
    • 8 replies
    • 6,311 views

  29. Weight Problem Advice urgently needed 1 2

    By mrdee,
    • 18 replies
    • 6,279 views

  30. Small Red Spots In My Eye

    By Danny,
    • 7 replies
    • 6,270 views

  31. Addicted To Orange is this bad ??

    By evucovich,
    • 7 replies
    • 6,264 views

  32. The Easy Way To Become Lean And Fit? Routine?

    By cfryonline,
    • 7 replies
    • 6,235 views

  33. Chinese Medicine Has anyone tried it?

    By Norrad,
    • 13 replies
    • 6,201 views

  34. Adam And Eve I dont get it 1 2

    By sonesay,
    • 25 replies
    • 6,139 views

  35. Lazy Eye

    By abminara,
    • 3 replies
    • 6,086 views

  36. What Should I Eat What kind of food do you recomend. 1 2

    By Veradesigns,
    • 17 replies
    • 6,085 views

  37. Meditations To Calm The Mind And Improve Focus.. An interesting meditation - feel free to add more :)

    By Yratorm, LightMage,
    • 7 replies
    • 6,078 views

  38. Homosexuality And Depression Homosexuality and depression, and what can be done to help.

    By fadedmemory,
    • 7 replies
    • 6,066 views

  39. Magnet Treatment. Can It Cause Severe Side Effects?

    By igorvovk,
    • 4 replies
    • 6,063 views

  40. Human Love Vs God?s Love

    By longtimeago,
    • 6 replies
    • 6,052 views

  41. Introduction To Chakra And Kundalini

    By innosia,
    • 4 replies
    • 6,048 views

  42. Have To Gain Weight Fast!

    By one01,
    • 9 replies
    • 6,040 views

  43. What Is The Martial Art Called Where.. you fight with a stick?

    By Northman,
    • 11 replies
    • 6,039 views

  44. How Hard Is It To Grow Up Being Disabled?

    By Jayke,
    • 12 replies
    • 6,020 views

  45. Christianity Is Immoral 1 2 3

    By Bikerman,   
    • 43 replies
    • 6,005 views

  46. People Who Lick Someone's Else Wound What do you think about them? 1 2

    By The_Angel,
    • 16 replies
    • 6,004 views

  47. Internet Are you addicted to the internet? 1 2

    By nummell,
    • 23 replies
    • 5,975 views

  48. Expiration Period For Dried Herbs/spices? any ideas on their storage life?

    By serverph,
    • 7 replies
    • 5,973 views

  49. The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2

    By AnkitGoswami,
    • 15 replies
    • 5,936 views

  50. Martial Arts Of Noobs which one should i do? 1 2

    By headstrongbrian,
    • 19 replies
    • 5,916 views
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