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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Fun With Makeup! 1 2

    By Mermaid711,
    • 16 replies
    • 7,339 views

  2. How Artificial Vision Work No One Is Blind Now

    By Neeraz,
    • 5 replies
    • 7,241 views

  3. The Science Of Eight Limbs A Little Something For The Muay Thai Fans Out There...

    By Webber,
    • 4 replies
    • 7,191 views

  4. Non-visible Disabilities Do you believe people should receive free gov. benefits? 1 2

    By CinnamorollTK,
    • 16 replies
    • 7,177 views

  5. Addicted To Orange is this bad ??

    By evucovich,
    • 7 replies
    • 7,162 views

  6. Do You Wash Your Teeth? How much the members of this forum are washing their teeths 1 2

    By 100janovski,
    • 19 replies
    • 7,157 views

  7. Why Do We Die If... 1 2

    By Mermaid711,
    • 16 replies
    • 7,134 views

  8. Lor Ark (teochew Braised Duck) - Chinese Recipe For A Party!

    By bishoujo,
    • 0 replies
    • 7,128 views

  9. Workout Routines share them here.

    By SureShot85,
    • 3 replies
    • 7,104 views

  10. Christianity Is Immoral 1 2 3

    By Bikerman,   
    • 43 replies
    • 7,098 views

  11. My Cousin Has Autism :(

    By MattJoseph,
    • 13 replies
    • 7,085 views

  12. Everything Is Dangerous! 1 2

    By Fleet,
    • 24 replies
    • 7,074 views

  13. A Nose Job Questions about a nose operation

    By mrdee,
    • 7 replies
    • 7,052 views

  14. Dealing With Fear In A Hostile Situation The first in a series on practical self-defense

    By Yratorm, LightMage,
    • 11 replies
    • 6,986 views

  15. Human Love Vs God?s Love

    By longtimeago,
    • 6 replies
    • 6,971 views

  16. Metabolism (and How To Control It), Eating And Over-eating How naturally slim people stay slim 1 2

    By Yratorm, LightMage,
    • 24 replies
    • 6,942 views

  17. My Acrylic Nails Are Pretty Disappointing =(

    By strange-garden,
    • 12 replies
    • 6,926 views

  18. Spirituality As A Means Of Soul Perfection 1 2

    By Ananya,
    • 17 replies
    • 6,925 views

  19. Cheap Natural Methods To Get Rid Of Eyebags

    By bishoujo,
    • 1 reply
    • 6,919 views

  20. I Am Very Much Addicted To Internet addiction to anything is a bad thing 1 2

    By vikram,
    • 22 replies
    • 6,917 views

  21. Fitness Regime Program?

    By angad619,
    • 5 replies
    • 6,910 views

  22. How To Get Less Fat and get big

    By grnjd,
    • 11 replies
    • 6,897 views

  23. Adam And Eve I dont get it 1 2

    By sonesay,
    • 25 replies
    • 6,871 views

  24. Inhaling Or Exhaling The Smoke The Light-up

    By jaylon kells,
    • 3 replies
    • 6,814 views

  25. Easy Spicy Ranch Dip Recipe

    By Mermaid711,
    • 4 replies
    • 6,796 views

  26. Weight Problem Advice urgently needed 1 2

    By mrdee,
    • 18 replies
    • 6,715 views

  27. Push-ups Tips needed

    By sallu,
    • 13 replies
    • 6,706 views

  28. Honey Recipes HEALING WITH HONEY

    By Archangel_Baw,
    • 10 replies
    • 6,695 views

  29. Cosmetics & Make Up Tips & Recipe Links Ladies stop paying out the wazoo for brand name cosmetics, Make your o

    By Archangel_Baw,
    • 2 replies
    • 6,691 views

  30. About Nutrition

    By champagne,
    • 8 replies
    • 6,687 views

  31. The Problem Of Evil A problem at the heart of any Theistic belief system 1 2

    By Bikerman,
    • 28 replies
    • 6,674 views

  32. What Should I Eat What kind of food do you recomend. 1 2

    By Veradesigns,
    • 17 replies
    • 6,647 views

  33. Self-invented Recipe For Lor Mee

    By bishoujo,
    • 1 reply
    • 6,632 views

  34. Internet Are you addicted to the internet? 1 2

    By nummell,
    • 23 replies
    • 6,578 views

  35. Chinese Medicine Has anyone tried it?

    By Norrad,
    • 13 replies
    • 6,570 views

  36. Cancer Advice: Asprin Can Help

    By cramy,
    • 8 replies
    • 6,561 views

  37. Running 1 2

    By HDuffRules,
    • 25 replies
    • 6,537 views

  38. People Who Lick Someone's Else Wound What do you think about them? 1 2

    By The_Angel,
    • 16 replies
    • 6,533 views

  39. Small Red Spots In My Eye

    By Danny,
    • 7 replies
    • 6,515 views

  40. Weight Loss Bible...

    By Allen Smith,
    • 7 replies
    • 6,515 views

  41. Astrological Predictions Is astrology true

    By raghukishore,
    • 5 replies
    • 6,504 views

  42. Flubber Recipe Total Fun for the kids

    By wendylady,
    • 4 replies
    • 6,481 views

  43. The Easy Way To Become Lean And Fit? Routine?

    By cfryonline,
    • 7 replies
    • 6,473 views

  44. Martial Arts Of Noobs which one should i do? 1 2

    By headstrongbrian,
    • 19 replies
    • 6,472 views

  45. The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2

    By AnkitGoswami,
    • 15 replies
    • 6,440 views

  46. What Is The Martial Art Called Where.. you fight with a stick?

    By Northman,
    • 11 replies
    • 6,382 views

  47. Dry Fingers - Annoying Little Problem

    By sheepdog,
    • 9 replies
    • 6,368 views

  48. How Hard Is It To Grow Up Being Disabled?

    By Jayke,
    • 12 replies
    • 6,337 views

  49. Have To Gain Weight Fast!

    By one01,
    • 9 replies
    • 6,335 views

  50. Magnet Treatment. Can It Cause Severe Side Effects?

    By igorvovk,
    • 4 replies
    • 6,327 views
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