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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Ninjutsu (ninja) the art

    By nabeel,
    • 10 replies
    • 5,577 views

  2. Why Chickens Lay Egg Almost Everyday

    By kasm,
    • 10 replies
    • 11,195 views

  3. Super Food

    By Starluv,
    • 10 replies
    • 5,860 views

  4. Christians Hey why do we not have a forum?

    By paVer,
    • 10 replies
    • 4,760 views

  5. Depression My life in ruined

    By Joanatha,
    • 10 replies
    • 4,396 views

  6. Pierced! Crushed! Only For Us! Lord Jesus suffered to earn salvation

    By longtimeago,
    • 10 replies
    • 4,618 views

  7. Martial Arts

    By AshTheGamer,
    • 10 replies
    • 4,608 views

  8. Will Power How much do you have?

    By Antv912,
    • 10 replies
    • 4,294 views

  9. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,484 views

  10. Noodles.

    By contactskn,
    • 10 replies
    • 3,166 views

  11. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 3,039 views

  12. Question About Healthy Foods

    By rpgsearcherz,
    • 10 replies
    • 2,498 views

  13. Best Way To Keep Fit

    By champagne,
    • 9 replies
    • 13,433 views

  14. My Amber Eyes. . . Again

    By Mermaid711,
    • 9 replies
    • 14,261 views

  15. Sleep An important factor for many things.

    By longtimeago,
    • 9 replies
    • 2,346 views

  16. Anxiety And Panic Disorder Help How can someone else help someone with these symptoms

    By mtnkatt69,
    • 9 replies
    • 3,694 views

  17. Good Bye Readers

    By krishnadeep1,
    • 9 replies
    • 2,857 views

  18. What Is (your) Bmi - Body Mass Index ? find out all about body mass index (BMI)

    By electriic ink,
    • 9 replies
    • 5,907 views

  19. Career Choice May Affect Life Expectancy

    By squeaky,
    • 9 replies
    • 8,049 views

  20. The Three Best Mass-building Weight Exercises (tutorial And Pictures). Building large muscles using weights

    By Yratorm, LightMage,
    • 9 replies
    • 9,808 views

  21. Do You Think Is A Good Idea For Male Cook?

    By Ashtonzzz,
    • 9 replies
    • 2,685 views

  22. When Good Eyes Go Bad I hate having my eyes dilated

    By FolkRockFan,
    • 9 replies
    • 4,525 views

  23. Something's Bugging Me!

    By TikiPrincess,
    • 9 replies
    • 3,016 views

  24. Fitness Partners

    By ebaclan,
    • 9 replies
    • 4,507 views

  25. Will Taking Lsd Stop Migranes?

    By farmboy,
    • 9 replies
    • 8,964 views

  26. Dehydration

    By abminara,
    • 9 replies
    • 3,222 views

  27. Yoga Benefits

    By Starluv,
    • 9 replies
    • 4,630 views

  28. No Regrets

    By tinkerjack,
    • 9 replies
    • 3,196 views

  29. Meditation Dreams? weird dreams encounter

    By raintearz,
    • 9 replies
    • 3,155 views

  30. Why Cows. Sheep And Goats Give Milk Without Giving Birth

    By kasm,
    • 9 replies
    • 15,737 views

  31. Funeral my first one

    By kobra500,
    • 9 replies
    • 3,393 views

  32. My Pet Died I am grieving

    By A200,
    • 9 replies
    • 3,795 views

  33. Selfdenial Is Crucifying The Soul! In accordance with the Bible

    By longtimeago,
    • 9 replies
    • 2,927 views

  34. Workout System

    By derryck,
    • 9 replies
    • 5,771 views

  35. Weight For 5' 7"

    By Ivan2000bd,
    • 9 replies
    • 4,829 views

  36. How I Lost 60lbs In 4 Months Personal story

    By t0od0pe4u,
    • 9 replies
    • 14,860 views

  37. Believe In God

    By innosia,
    • 9 replies
    • 3,363 views

  38. Macaroni Cheese Bake (recipe)

    By Evolke,
    • 9 replies
    • 5,275 views

  39. Lady Finger For Diabetes Treatment of Sugar (Diabetes)

    By aliawais,
    • 9 replies
    • 19,110 views

  40. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,702 views

  41. Have To Gain Weight Fast!

    By one01,
    • 9 replies
    • 6,195 views

  42. Patience Is The Key To Success

    By hw2009,
    • 9 replies
    • 7,636 views

  43. Indian Recipe Easy made food varieties

    By kshan,
    • 9 replies
    • 3,301 views

  44. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 2,895 views

  45. Lucid Dreaming

    By FruitRocks,
    • 9 replies
    • 2,389 views

  46. Is It Possible To Be Tall With Nutritions/exercise

    By wonderfullygifted,
    • 9 replies
    • 2,197 views

  47. Is Getting Rid Of Glasses Without Surgery Possible?

    By H.O.D,
    • 9 replies
    • 4,325 views

  48. Dry Fingers - Annoying Little Problem

    By sheepdog,
    • 9 replies
    • 6,199 views

  49. Don't Get Stuck! Reflections on the Flu Vaccine

    By Misanthrope,
    • 9 replies
    • 2,442 views

  50. Who Are We To Not Believe Jesus?

    By WENG,
    • 9 replies
    • 2,835 views
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