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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. My Son Is Not Talking

    By iGuest,
    • 5 replies
    • 1,562 views

  2. Rice, Beef, And Cheese it really tastes good

    By brittmortimer,
    • 0 replies
    • 1,557 views

  3. Christians Alert ! Where do we really stand ??

    By longtimeago,
    • 0 replies
    • 1,555 views

  4. Christmas Bakery (:

    By kira423,
    • 2 replies
    • 1,553 views

  5. Recipe Request Pumpkin cheesecake

    By Watermonkey,
    • 0 replies
    • 1,540 views

  6. Weightwatchers Organisation

    By NeoSniperkiller,
    • 0 replies
    • 1,535 views

  7. Relation Between Human And Spirituality

    By udayvedanthuman,   
    • 2 replies
    • 1,521 views

  8. Eyeliner Not Staying On Problem with getting eyeliner to not smudge or rub off

    By iGuest,
    • 2 replies
    • 1,519 views

  9. Organic Food In- ? San Diego??

    By jackhouston11,
    • 1 reply
    • 1,502 views

  10. Need Advice?

    By REVSAM,   
    • 1 reply
    • 1,489 views

  11. Wholesome And Lipsmacking..... Fast Yet Not Junk

    By ritu,   
    • 0 replies
    • 1,487 views

  12. Giving Is A Special Gracesome People Think That Giving To God Is An Obligation While Some Others Tend To Think That It Is A Commitment That Involves S

    By longtimeago,
    • 0 replies
    • 1,483 views

  13. Self Defense 101

    By Alphacide,
    • 1 reply
    • 1,481 views

  14. Jackfruit Elayappam

    By host007,
    • 0 replies
    • 1,475 views

  15. Healthy Tips

    By webishqiptar,
    • 0 replies
    • 1,475 views

  16. How To Handle A Skin Trouble

    By ritu,   
    • 0 replies
    • 1,473 views

  17. Indian Food Rocks!

    By ritu,
    • 0 replies
    • 1,468 views

  18. Pumpkin Cheesecake

    By moutonoir,
    • 2 replies
    • 1,450 views

  19. Bipolar Disorder General discussion about bipolar disorder.

    By SaraInWasteland,
    • 0 replies
    • 1,446 views

  20. Bridging The Gap

    By zemo,
    • 0 replies
    • 1,443 views

  21. Christmas Candies

    By kira423,
    • 2 replies
    • 1,443 views

  22. Ouch! Baguettes Can Be Dangerous!

    By rob86,
    • 2 replies
    • 1,442 views

  23. Home Remedies For Skin Enhancement

    By ritu,
    • 0 replies
    • 1,441 views

  24. A Typical British One.

    By mrdee,
    • 0 replies
    • 1,439 views

  25. Vitiligo And Skincare

    By james024,
    • 0 replies
    • 1,434 views

  26. Stiches Marks on my palm hand Make My Scar Disappear.. Any Suggestions?

    By iGuest,
    • 2 replies
    • 1,434 views

  27. A Must Have Street Food

    By ritu,
    • 0 replies
    • 1,432 views

  28. Wrongly Claimed To Be Indian.

    By mrdee,
    • 1 reply
    • 1,430 views

  29. Shortbread Biscuits

    By DurhamACF,
    • 0 replies
    • 1,429 views

  30. Anxiety Panic Attacks HOW TO COPE

    By iGuest,
    • 3 replies
    • 1,426 views

  31. Diy Flavoured Butter

    By bishoujo,
    • 0 replies
    • 1,420 views

  32. Ex Criminal Update

    By willmark,
    • 0 replies
    • 1,417 views

  33. Tulsi A Superb Medicinal Plant

    By contactskn,
    • 0 replies
    • 1,416 views

  34. Open Grave Chili

    By KansukeKojima,
    • 1 reply
    • 1,415 views

  35. Your Nameless_ Guide To Psionic Anchors... Another article from moi, Nameless_, on psionic anchors for beginners&

    By Nameless_,
    • 0 replies
    • 1,408 views

  36. Chilli Powder Cucumbers

    By Mermaid711,
    • 2 replies
    • 1,406 views

  37. Pruritis (itchy Skin) ive got one

    By mra550,
    • 0 replies
    • 1,402 views

  38. What Is Your Dream Look Like?

    By ritu,
    • 0 replies
    • 1,398 views

  39. Popcorn Topping

    By sheepdog,
    • 0 replies
    • 1,397 views

  40. Some Points Related To Your Perfect Breakfast

    By contactskn,
    • 0 replies
    • 1,392 views

  41. The Best Knife Set?

    By jjaenagle,
    • 0 replies
    • 1,388 views

  42. Seared Lamb Loin In Herb Broth Eat lamb the healthy way

    By bishoujo,
    • 1 reply
    • 1,385 views

  43. Food For Summer

    By ritu,
    • 0 replies
    • 1,377 views

  44. Beef And Pork Entrees ^_^

    By kira423,
    • 1 reply
    • 1,372 views

  45. I Am- God & Jesus

    By zanzibarjones,
    • 2 replies
    • 1,371 views

  46. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,369 views

  47. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,366 views

  48. Nutrisystem?

    By flintstonetweety,
    • 0 replies
    • 1,365 views

  49. Is Your Money Workign Hard ?

    By longtimeago,
    • 0 replies
    • 1,365 views

  50. Belly Ache

    By sheepdog,
    • 2 replies
    • 1,361 views
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