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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Jackfruit Elayappam

    By host007,
    • 0 replies
    • 1,300 views

  2. Organic Food In- ? San Diego??

    By jackhouston11,
    • 1 reply
    • 1,296 views

  3. Self Defense 101

    By Alphacide,
    • 1 reply
    • 1,294 views

  4. Indian Food Rocks!

    By ritu,
    • 0 replies
    • 1,292 views

  5. Healthy Tips

    By webishqiptar,
    • 0 replies
    • 1,287 views

  6. Ex Criminal Update

    By willmark,
    • 0 replies
    • 1,284 views

  7. Shortbread Biscuits

    By DurhamACF,
    • 0 replies
    • 1,283 views

  8. My Son Is Not Talking

    By iGuest,
    • 5 replies
    • 1,280 views

  9. A Typical British One.

    By mrdee,
    • 0 replies
    • 1,280 views

  10. Christmas Bakery (:

    By kira423,
    • 2 replies
    • 1,278 views

  11. Bridging The Gap

    By zemo,
    • 0 replies
    • 1,275 views

  12. Relation Between Human And Spirituality

    By udayvedanthuman,   
    • 2 replies
    • 1,273 views

  13. Pumpkin Cheesecake

    By moutonoir,
    • 2 replies
    • 1,272 views

  14. Home Remedies For Skin Enhancement

    By ritu,
    • 0 replies
    • 1,272 views

  15. Eyeliner Not Staying On Problem with getting eyeliner to not smudge or rub off

    By iGuest,
    • 2 replies
    • 1,270 views

  16. Some Points Related To Your Perfect Breakfast

    By contactskn,
    • 0 replies
    • 1,269 views

  17. Diy Flavoured Butter

    By bishoujo,
    • 0 replies
    • 1,267 views

  18. A New Favorite Bbq

    By sheepdog,
    • 0 replies
    • 1,266 views

  19. Open Grave Chili

    By KansukeKojima,
    • 1 reply
    • 1,255 views

  20. Need Advice?

    By REVSAM,   
    • 1 reply
    • 1,251 views

  21. Wrongly Claimed To Be Indian.

    By mrdee,
    • 1 reply
    • 1,251 views

  22. The Best Knife Set?

    By jjaenagle,
    • 0 replies
    • 1,248 views

  23. Stiches Marks on my palm hand Make My Scar Disappear.. Any Suggestions?

    By iGuest,
    • 2 replies
    • 1,248 views

  24. Chilli Powder Cucumbers

    By Mermaid711,
    • 2 replies
    • 1,241 views

  25. A Must Have Street Food

    By ritu,
    • 0 replies
    • 1,240 views

  26. What Is Your Dream Look Like?

    By ritu,
    • 0 replies
    • 1,239 views

  27. Your Nameless_ Guide To Psionic Anchors... Another article from moi, Nameless_, on psionic anchors for beginners&

    By Nameless_,
    • 0 replies
    • 1,234 views

  28. Nutrisystem?

    By flintstonetweety,
    • 0 replies
    • 1,227 views

  29. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,226 views

  30. Seared Lamb Loin In Herb Broth Eat lamb the healthy way

    By bishoujo,
    • 1 reply
    • 1,225 views

  31. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,219 views

  32. Pruritis (itchy Skin) ive got one

    By mra550,
    • 0 replies
    • 1,213 views

  33. Tulsi A Superb Medicinal Plant

    By contactskn,
    • 0 replies
    • 1,211 views

  34. Food For Summer

    By ritu,
    • 0 replies
    • 1,211 views

  35. Is Your Money Workign Hard ?

    By longtimeago,
    • 0 replies
    • 1,210 views

  36. Popcorn Topping

    By sheepdog,
    • 0 replies
    • 1,207 views

  37. Anxiety Panic Attacks HOW TO COPE

    By iGuest,
    • 3 replies
    • 1,194 views

  38. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,194 views

  39. Man's best friend and more

    By M6NEN,
    • 0 replies
    • 1,190 views

  40. Another Winter Warmer

    By mrdee,
    • 0 replies
    • 1,188 views

  41. Lazzana Eggrolls

    By wendylady,
    • 0 replies
    • 1,187 views

  42. Lipoma new appearances

    By HMATE.co.uk,
    • 0 replies
    • 1,185 views

  43. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,185 views

  44. Christmas Candies

    By kira423,
    • 2 replies
    • 1,184 views

  45. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,179 views

  46. From France: Cassoulet

    By mrdee,
    • 0 replies
    • 1,178 views

  47. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,176 views

  48. I Am- God & Jesus

    By zanzibarjones,
    • 2 replies
    • 1,167 views

  49. Baby Blood Type

    By sunset,
    • 1 reply
    • 1,162 views

  50. Chilies,chowders,and Soups

    By kira423,
    • 3 replies
    • 1,155 views
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