Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Bipolar Disorder General discussion about bipolar disorder.

    By SaraInWasteland,
    • 0 replies
    • 1,367 views

  2. Relation Between Human And Spirituality

    By udayvedanthuman,   
    • 2 replies
    • 1,364 views

  3. Jackfruit Elayappam

    By host007,
    • 0 replies
    • 1,360 views

  4. My Son Is Not Talking

    By iGuest,
    • 5 replies
    • 1,360 views

  5. Indian Food Rocks!

    By ritu,
    • 0 replies
    • 1,360 views

  6. Self Defense 101

    By Alphacide,
    • 1 reply
    • 1,358 views

  7. Vitiligo And Skincare

    By james024,
    • 0 replies
    • 1,355 views

  8. Eyeliner Not Staying On Problem with getting eyeliner to not smudge or rub off

    By iGuest,
    • 2 replies
    • 1,347 views

  9. Christmas Bakery (:

    By kira423,
    • 2 replies
    • 1,347 views

  10. Healthy Tips

    By webishqiptar,
    • 0 replies
    • 1,344 views

  11. Home Remedies For Skin Enhancement

    By ritu,
    • 0 replies
    • 1,339 views

  12. Shortbread Biscuits

    By DurhamACF,
    • 0 replies
    • 1,332 views

  13. Ex Criminal Update

    By willmark,
    • 0 replies
    • 1,330 views

  14. Pumpkin Cheesecake

    By moutonoir,
    • 2 replies
    • 1,329 views

  15. A Typical British One.

    By mrdee,
    • 0 replies
    • 1,329 views

  16. Diy Flavoured Butter

    By bishoujo,
    • 0 replies
    • 1,322 views

  17. Need Advice?

    By REVSAM,   
    • 1 reply
    • 1,320 views

  18. Bridging The Gap

    By zemo,
    • 0 replies
    • 1,320 views

  19. Open Grave Chili

    By KansukeKojima,
    • 1 reply
    • 1,311 views

  20. Wrongly Claimed To Be Indian.

    By mrdee,
    • 1 reply
    • 1,310 views

  21. Stiches Marks on my palm hand Make My Scar Disappear.. Any Suggestions?

    By iGuest,
    • 2 replies
    • 1,308 views

  22. A Must Have Street Food

    By ritu,
    • 0 replies
    • 1,306 views

  23. Some Points Related To Your Perfect Breakfast

    By contactskn,
    • 0 replies
    • 1,305 views

  24. From France: Cassoulet

    By mrdee,
    • 0 replies
    • 1,305 views

  25. Chilli Powder Cucumbers

    By Mermaid711,
    • 2 replies
    • 1,298 views

  26. What Is Your Dream Look Like?

    By ritu,
    • 0 replies
    • 1,296 views

  27. The Best Knife Set?

    By jjaenagle,
    • 0 replies
    • 1,291 views

  28. Man's best friend and more

    By M6NEN,
    • 0 replies
    • 1,291 views

  29. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,280 views

  30. Pruritis (itchy Skin) ive got one

    By mra550,
    • 0 replies
    • 1,280 views

  31. Tulsi A Superb Medicinal Plant

    By contactskn,
    • 0 replies
    • 1,279 views

  32. Nutrisystem?

    By flintstonetweety,
    • 0 replies
    • 1,276 views

  33. Seared Lamb Loin In Herb Broth Eat lamb the healthy way

    By bishoujo,
    • 1 reply
    • 1,274 views

  34. Your Nameless_ Guide To Psionic Anchors... Another article from moi, Nameless_, on psionic anchors for beginners&

    By Nameless_,
    • 0 replies
    • 1,274 views

  35. Is Your Money Workign Hard ?

    By longtimeago,
    • 0 replies
    • 1,266 views

  36. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,266 views

  37. Popcorn Topping

    By sheepdog,
    • 0 replies
    • 1,265 views

  38. Food For Summer

    By ritu,
    • 0 replies
    • 1,261 views

  39. Anxiety Panic Attacks HOW TO COPE

    By iGuest,
    • 3 replies
    • 1,253 views

  40. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,251 views

  41. Lipoma new appearances

    By HMATE.co.uk,
    • 0 replies
    • 1,241 views

  42. Christmas Candies

    By kira423,
    • 2 replies
    • 1,241 views

  43. Lazzana Eggrolls

    By wendylady,
    • 0 replies
    • 1,237 views

  44. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,235 views

  45. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,235 views

  46. Another Winter Warmer

    By mrdee,
    • 0 replies
    • 1,235 views

  47. I Am- God & Jesus

    By zanzibarjones,
    • 2 replies
    • 1,224 views

  48. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,216 views

  49. Belly Ache

    By sheepdog,
    • 2 replies
    • 1,215 views

  50. Is Undergoing Liposuction Bad For Health?

    By Melinda123,   
    • 0 replies
    • 1,215 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept