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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Christians Alert ! Where do we really stand ??

    By longtimeago,
    • 0 replies
    • 1,521 views

  2. Recipe Request Pumpkin cheesecake

    By Watermonkey,
    • 0 replies
    • 1,509 views

  3. Weightwatchers Organisation

    By NeoSniperkiller,
    • 0 replies
    • 1,502 views

  4. Christmas Bakery (:

    By kira423,
    • 2 replies
    • 1,498 views

  5. My Son Is Not Talking

    By iGuest,
    • 5 replies
    • 1,494 views

  6. Organic Food In- ? San Diego??

    By jackhouston11,
    • 1 reply
    • 1,476 views

  7. Relation Between Human And Spirituality

    By udayvedanthuman,   
    • 2 replies
    • 1,472 views

  8. Giving Is A Special Gracesome People Think That Giving To God Is An Obligation While Some Others Tend To Think That It Is A Commitment That Involves S

    By longtimeago,
    • 0 replies
    • 1,463 views

  9. Wholesome And Lipsmacking..... Fast Yet Not Junk

    By ritu,   
    • 0 replies
    • 1,457 views

  10. Eyeliner Not Staying On Problem with getting eyeliner to not smudge or rub off

    By iGuest,
    • 2 replies
    • 1,454 views

  11. Indian Food Rocks!

    By ritu,
    • 0 replies
    • 1,444 views

  12. Self Defense 101

    By Alphacide,
    • 1 reply
    • 1,443 views

  13. Healthy Tips

    By webishqiptar,
    • 0 replies
    • 1,442 views

  14. How To Handle A Skin Trouble

    By ritu,   
    • 0 replies
    • 1,442 views

  15. Jackfruit Elayappam

    By host007,
    • 0 replies
    • 1,435 views

  16. Need Advice?

    By REVSAM,   
    • 1 reply
    • 1,431 views

  17. Pumpkin Cheesecake

    By moutonoir,
    • 2 replies
    • 1,422 views

  18. Bipolar Disorder General discussion about bipolar disorder.

    By SaraInWasteland,
    • 0 replies
    • 1,421 views

  19. Bridging The Gap

    By zemo,
    • 0 replies
    • 1,415 views

  20. Vitiligo And Skincare

    By james024,
    • 0 replies
    • 1,413 views

  21. Home Remedies For Skin Enhancement

    By ritu,
    • 0 replies
    • 1,412 views

  22. Shortbread Biscuits

    By DurhamACF,
    • 0 replies
    • 1,401 views

  23. A Typical British One.

    By mrdee,
    • 0 replies
    • 1,401 views

  24. A Must Have Street Food

    By ritu,
    • 0 replies
    • 1,400 views

  25. Diy Flavoured Butter

    By bishoujo,
    • 0 replies
    • 1,399 views

  26. Ex Criminal Update

    By willmark,
    • 0 replies
    • 1,398 views

  27. Stiches Marks on my palm hand Make My Scar Disappear.. Any Suggestions?

    By iGuest,
    • 2 replies
    • 1,394 views

  28. Christmas Candies

    By kira423,
    • 2 replies
    • 1,392 views

  29. Wrongly Claimed To Be Indian.

    By mrdee,
    • 1 reply
    • 1,391 views

  30. Open Grave Chili

    By KansukeKojima,
    • 1 reply
    • 1,389 views

  31. Chilli Powder Cucumbers

    By Mermaid711,
    • 2 replies
    • 1,375 views

  32. What Is Your Dream Look Like?

    By ritu,
    • 0 replies
    • 1,375 views

  33. Tulsi A Superb Medicinal Plant

    By contactskn,
    • 0 replies
    • 1,372 views

  34. Anxiety Panic Attacks HOW TO COPE

    By iGuest,
    • 3 replies
    • 1,370 views

  35. Some Points Related To Your Perfect Breakfast

    By contactskn,
    • 0 replies
    • 1,370 views

  36. Pruritis (itchy Skin) ive got one

    By mra550,
    • 0 replies
    • 1,370 views

  37. The Best Knife Set?

    By jjaenagle,
    • 0 replies
    • 1,363 views

  38. Popcorn Topping

    By sheepdog,
    • 0 replies
    • 1,363 views

  39. Your Nameless_ Guide To Psionic Anchors... Another article from moi, Nameless_, on psionic anchors for beginners&

    By Nameless_,
    • 0 replies
    • 1,362 views

  40. Seared Lamb Loin In Herb Broth Eat lamb the healthy way

    By bishoujo,
    • 1 reply
    • 1,356 views

  41. Ouch! Baguettes Can Be Dangerous!

    By rob86,
    • 2 replies
    • 1,345 views

  42. Food For Summer

    By ritu,
    • 0 replies
    • 1,345 views

  43. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,344 views

  44. Nutrisystem?

    By flintstonetweety,
    • 0 replies
    • 1,342 views

  45. Is Your Money Workign Hard ?

    By longtimeago,
    • 0 replies
    • 1,339 views

  46. I Am- God & Jesus

    By zanzibarjones,
    • 2 replies
    • 1,328 views

  47. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,327 views

  48. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,327 views

  49. Beef And Pork Entrees ^_^

    By kira423,
    • 1 reply
    • 1,319 views

  50. Belly Ache

    By sheepdog,
    • 2 replies
    • 1,318 views
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