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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Get Rid Of Extra Weight

    By unys,
    • 7 replies
    • 2,639 views

  2. Acne & Accutane History, Side Effect And Legacy.

    By simidisusa00,
    • 1 reply
    • 4,133 views

  3. Go Gi.

    By mrdee,
    • 1 reply
    • 2,108 views

  4. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 3,075 views

  5. Something's Bugging Me!

    By TikiPrincess,
    • 9 replies
    • 3,239 views

  6. Easy Summer Cookings And Shopping Lists for those lazy teens

    By 9block,
    • 1 reply
    • 2,102 views

  7. How To Get Out Of A Slump.... IM kind of embarrassed posting this but i need oponions :(

    By Byaja,
    • 7 replies
    • 4,304 views

  8. Secret To Sexiness When somebody says you have beautiful eyes, theres a reason for it&#33 1 2

    By dobiedude,
    • 27 replies
    • 9,908 views

  9. Fitness Partners

    By ebaclan,
    • 9 replies
    • 4,736 views

  10. Hearing High Pitch Noise In My Head WHY does IT HAPPEN? 1 2 3

    By Unregistered025,
    • 38 replies
    • 48,214 views

  11. Your Last Day Alive 1 2 3

    By GamerGlitch,
    • 36 replies
    • 13,702 views

  12. What A Nightmare!

    By gonzo,
    • 6 replies
    • 2,784 views

  13. Will Taking Lsd Stop Migranes?

    By farmboy,
    • 9 replies
    • 9,200 views

  14. Prostate Enlargement

    By Tiger61,
    • 6 replies
    • 5,763 views

  15. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 4,046 views

  16. Working With Autistic Children Developmentally Delayed Children 1 2

    By unys,
    • 17 replies
    • 17,028 views

  17. Brazilian Jiu-jitsu THE BEST&#

    By vintedois,
    • 4 replies
    • 2,917 views

  18. 20/20 Vison

    By GamerGlitch,
    • 6 replies
    • 3,703 views

  19. Daily Routines

    By GamerGlitch,
    • 8 replies
    • 4,330 views

  20. Addiction To Games 1 2 3 4

    By GamerGlitch,
    • 51 replies
    • 20,251 views

  21. Bhindi Aka Ladyfinget

    By zak92,
    • 0 replies
    • 1,695 views

  22. Some Nice Chinese Recipies Hope you enjoy

    By zak92,
    • 1 reply
    • 2,253 views

  23. Betcha I Can! My weight loss incentive

    By TikiPrincess,
    • 6 replies
    • 2,921 views

  24. Protein Are they all good. 1 2

    By zak92,
    • 19 replies
    • 6,419 views

  25. What's Your Obsession When It Comes To Hygiene

    By master_bacarra,
    • 10 replies
    • 4,755 views

  26. Buqi Healing

    By Unstoppable,
    • 1 reply
    • 8,143 views

  27. Help With Giving Up Alcohol, For Good!

    By xplorer-ex,
    • 10 replies
    • 8,266 views

  28. I Am Losing Weight?

    By samsundar88,
    • 4 replies
    • 2,628 views

  29. The Seat Belt Saved My Life The seat belt cracked my ribs. Imagine what the steering wheel could h 1 2

    By AnkitGoswami,
    • 15 replies
    • 6,609 views

  30. Work Those Facial Muscles Out!

    By master_bacarra,
    • 13 replies
    • 8,498 views

  31. I'm A Little Fat, How Do I Lose Weight? :S

    By AlucarDez,
    • 12 replies
    • 5,780 views

  32. How Do You Cook Your Ramen? 1 2

    By TikiPrincess,
    • 19 replies
    • 6,442 views

  33. My Dads Death On Monday The 11th Of June, 2007 Why you should get checked for this 1 2

    By BooZker,
    • 18 replies
    • 5,034 views

  34. My Cousin Has Autism :(

    By MattJoseph,
    • 13 replies
    • 7,215 views

  35. 1.2 %

    By Zachy2411,
    • 2 replies
    • 2,297 views

  36. S.s.: Short Sightedness

    By Zachy2411,
    • 7 replies
    • 3,526 views

  37. Cracking Knuckles, Feet, Neck, Etc. 1 2

    By joecool2,
    • 29 replies
    • 11,795 views

  38. Does Anyone Here Take Cholestorol Medication? I just found out I have to start, I wanna know something. 1 2

    By DeM0nFiRe,
    • 18 replies
    • 8,011 views

  39. Caffeine Addiction Is Caffeine Really A Drug? 1 2 3

    By Yuripro84,
    • 35 replies
    • 24,201 views

  40. Marathon Training? Looking for a training plan

    By insomniac_zach,
    • 7 replies
    • 3,885 views

  41. Blood Tests

    By James2k7,
    • 8 replies
    • 3,478 views

  42. Organic Make Up You could be wasting your money

    By Mermaid711,
    • 8 replies
    • 3,479 views

  43. Tanning Do You Do It?

    By Rosaline,
    • 13 replies
    • 4,712 views

  44. Trying To Gain Weight

    By Shortyjtl00,
    • 13 replies
    • 4,570 views

  45. Hair Straightening Products Any luck with them? 1 2

    By Rosaline,
    • 20 replies
    • 29,111 views

  46. I Need Recipes That Are Easy And Very Quick To Make 1 2

    By velma,
    • 28 replies
    • 9,387 views

  47. Chi Quong

    By Aerzil,
    • 1 reply
    • 5,847 views

  48. At What Age Should You Plan For Retirement? Health care and retirement advice

    By Mermaid711,
    • 6 replies
    • 5,643 views

  49. Is My Height Normal For My Age? 56 12 yr old Is This Normal? 1 2 3

    By Mermaid711,
    • 40 replies
    • 14,531 views

  50. How To Treat Abrasions Do you know how to?

    By Mermaid711,
    • 3 replies
    • 2,784 views
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