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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Weight Loss, Your Way? with all the differant methods what works best for you? 1 2

    By nutsnvolks,
    • 15 replies
    • 4,013 views

  2. A Question Of Free Will Are we just robots? 1 2

    By Nameless_,
    • 18 replies
    • 4,008 views

  3. Asian Food Recipes Recipe to learn how to cook Asian food

    By itcom,
    • 7 replies
    • 3,998 views

  4. Medical Discount Cards know anyone whose been scammed

    By round,
    • 0 replies
    • 3,987 views

  5. Let Us Say Paradise Exists! would you want to die?

    By Zlash,
    • 13 replies
    • 3,986 views

  6. Depression My life in ruined

    By Joanatha,
    • 10 replies
    • 3,984 views

  7. Professional Dental Cleaning Is Advisable For Good And Healthy Teeth

    By Wardrop14,
    • 1 reply
    • 3,977 views

  8. Beliefs Vs Science Rapid growth of science killing Beliefs.

    By ivenms,
    • 14 replies
    • 3,968 views

  9. Did You Know Sometimes the brain can be tricked

    By Mermaid711,
    • 10 replies
    • 3,962 views

  10. Why We Yawn and you thought you was sleepy lol

    By Echo_of_thunder,
    • 11 replies
    • 3,960 views

  11. Idli -- Indian Dish

    By varalu,
    • 5 replies
    • 3,958 views

  12. Sunburn

    By gisellebebegirl,
    • 14 replies
    • 3,958 views

  13. Health Care In Your Country? How good is it in comparison?

    By truefusion,
    • 14 replies
    • 3,951 views

  14. Zen Meditation

    By viato72,
    • 6 replies
    • 3,950 views

  15. Eye Jewelery? Seriously?

    By Mermaid711,
    • 14 replies
    • 3,941 views

  16. Tanning Do You Do It?

    By Rosaline,
    • 13 replies
    • 3,931 views

  17. Is Getting Rid Of Glasses Without Surgery Possible?

    By H.O.D,
    • 9 replies
    • 3,917 views

  18. Gonetoosoon.co.uk Excellent website for your loved ones who have gone

    By safe.as.haz,
    • 1 reply
    • 3,903 views

  19. Will Power How much do you have?

    By Antv912,
    • 10 replies
    • 3,901 views

  20. How Is Death Like? A personal experience

    By nelito0982,
    • 13 replies
    • 3,899 views

  21. My Dads Death On Monday The 11th Of June, 2007 Why you should get checked for this 1 2

    By BooZker,
    • 18 replies
    • 3,886 views

  22. How Can I Fight Off Internet Addiction? 1 2

    By The Simpleton,
    • 19 replies
    • 3,873 views

  23. Plague Outbreak In Congo Kills 60.

    By kc8yff,
    • 1 reply
    • 3,870 views

  24. Men Who Wear Necklaces: The Cut-throat Report Is it appropriate for men to wear girlie apparel?

    By Jonnyabc,
    • 3 replies
    • 3,868 views

  25. The Way To Losing Weight.. (behold, Nirvana!) Edited to provide two routines - one easy and one hard

    By Yratorm, LightMage,
    • 8 replies
    • 3,865 views

  26. Acne & Accutane History, Side Effect And Legacy.

    By simidisusa00,
    • 1 reply
    • 3,849 views

  27. Trying To Gain Weight

    By Shortyjtl00,
    • 13 replies
    • 3,845 views

  28. Religion Vs Belief Nice little rant about religion

    By Picardim,
    • 7 replies
    • 3,805 views

  29. How To Get Out Of A Slump.... IM kind of embarrassed posting this but i need oponions :(

    By Byaja,
    • 7 replies
    • 3,801 views

  30. Computer Addicts Anonymous We know who you are

    By Jonnyabc,
    • 10 replies
    • 3,799 views

  31. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 3,792 views

  32. Global Warming: Science And Politics Do Battle

    By Wasted,
    • 10 replies
    • 3,791 views

  33. Fried Spam And Eggs Dont laugh its great

    By Echo_of_thunder,
    • 3 replies
    • 3,791 views

  34. Magnetic Treatment Of Body Accupressure

    By Vikrant,
    • 8 replies
    • 3,790 views

  35. Stomach Problems

    By nickybetteridge,
    • 7 replies
    • 3,788 views

  36. Believing Jesus faith ,Jesus,believe 1 2

    By WENG,
    • 19 replies
    • 3,787 views

  37. Gaining Weight (the Good Kind!)

    By chriso_cd,
    • 11 replies
    • 3,766 views

  38. Laser Surgery How is the procedure? Does it hurt?

    By Zlash,
    • 8 replies
    • 3,765 views

  39. 7 Layer Salad One of My Favorite dishes

    By Saint_Michael,
    • 5 replies
    • 3,762 views

  40. Open Air Fitness Or Training In The Gym? Which one is better?

    By adriantc,
    • 12 replies
    • 3,744 views

  41. I Have A Dodgy Back... Need Some Tips Please.

    By ~Upnorf Cr3w~,
    • 12 replies
    • 3,741 views

  42. Myths And Facts About Acne

    By bishoujo,
    • 3 replies
    • 3,733 views

  43. Moisturiser Before Applying Makeup Or Even For Everyday Wear anyone know a good moisturiser?

    By keego,
    • 4 replies
    • 3,729 views

  44. Daily Routines

    By GamerGlitch,
    • 8 replies
    • 3,729 views

  45. Something Wrong?

    By gisellebebegirl,
    • 8 replies
    • 3,715 views

  46. Some Questions And Krishnamurti 1 2

    By wuglr,
    • 18 replies
    • 3,711 views

  47. Pie Cakes (or, Pies Inside Of Cakes)

    By KansukeKojima,
    • 8 replies
    • 3,695 views

  48. Right When I Fall Asleep I Stop Breathing? Scary

    By Snix,
    • 4 replies
    • 3,685 views

  49. Sweet And Tangy Meatballs My version of this recipe

    By cmooredesigns,
    • 2 replies
    • 3,682 views

  50. Pasta Recipes 1 2

    By kira423,
    • 18 replies
    • 3,673 views
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