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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. A Spicey Butternut Squash Soup

    By nanna,
    • 0 replies
    • 1,275 views

  2. Chicken Balti

    By nanna,
    • 2 replies
    • 1,595 views

  3. Cycling/fitness, How Many Calories?

    By shadowx,
    • 0 replies
    • 967 views

  4. Do You Believe In Rebirth?

    By ritu,
    • 4 replies
    • 2,549 views

  5. Food For Summer

    By ritu,
    • 0 replies
    • 1,340 views

  6. Easy Maitenance Of Health

    By ritu,
    • 0 replies
    • 1,186 views

  7. Good Old Bengali Cuisine

    By ritu,
    • 0 replies
    • 1,183 views

  8. Sandalwood:a Wonder For Me!

    By ritu,   
    • 1 reply
    • 2,367 views

  9. Realisation Of Spirituality

    By ritu,
    • 0 replies
    • 1,279 views

  10. Wrongly Claimed To Be Indian.

    By mrdee,
    • 1 reply
    • 1,387 views

  11. A Typical British One.

    By mrdee,
    • 0 replies
    • 1,398 views

  12. Are You Believe In Ghost

    By arghyaghosh01,   
    • 5 replies
    • 2,081 views

  13. What Is Your Dream Look Like?

    By ritu,
    • 0 replies
    • 1,373 views

  14. A Must Have Street Food

    By ritu,
    • 0 replies
    • 1,397 views

  15. Indian Food Rocks!

    By ritu,
    • 0 replies
    • 1,441 views

  16. Home Remedies For Skin Enhancement

    By ritu,
    • 0 replies
    • 1,410 views

  17. Can I Have Something Tasteful When My Stomach Is Upset?

    By ritu,
    • 3 replies
    • 2,308 views

  18. What Does The Mahabharata Have To Be Learnt From?

    By ritu,
    • 1 reply
    • 2,758 views

  19. How To Handle A Skin Trouble

    By ritu,   
    • 0 replies
    • 1,440 views

  20. Wholesome And Lipsmacking..... Fast Yet Not Junk

    By ritu,   
    • 0 replies
    • 1,454 views

  21. Pasta Maker

    By sheepdog,
    • 1 reply
    • 2,287 views

  22. Food Storage

    By sheepdog,
    • 3 replies
    • 2,574 views

  23. Popcorn Topping

    By sheepdog,
    • 0 replies
    • 1,362 views

  24. Modern Medical Advances

    By sheepdog,
    • 0 replies
    • 1,251 views

  25. Eye Color?

    By iGuest,   
    • 2 replies
    • 1,627 views

  26. Something Easy But Tasty

    By nanna,
    • 0 replies
    • 950 views

  27. Another Winter Warmer

    By mrdee,
    • 0 replies
    • 1,300 views

  28. And Yet Another Yummy One.

    By mrdee,
    • 0 replies
    • 1,081 views

  29. Another Pasta Recipe

    By mrdee,
    • 0 replies
    • 1,111 views

  30. Ayurveda. Feel The Nature Through Ayurveda

    By Drajeesh,
    • 0 replies
    • 1,115 views

  31. Vegetable,fruit Or Food You Hate Or Dislike

    By velma,   
    • 6 replies
    • 2,946 views

  32. Blood Group

    By iGuest,
    • 1 reply
    • 1,135 views

  33. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 1,256 views

  34. Phytochemicals - Keeps Energetic

    By tritesh,
    • 0 replies
    • 1,111 views

  35. Honey: A Natural Medicine

    By tritesh,
    • 0 replies
    • 939 views

  36. Give Priority To Health In Winter

    By tritesh,   
    • 0 replies
    • 988 views

  37. Eat Protiens, Make Muscles

    By tritesh,   
    • 0 replies
    • 929 views

  38. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 1,187 views

  39. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,323 views

  40. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,143 views

  41. Air Filters

    By sheepdog,
    • 0 replies
    • 869 views

  42. Numbers

    By SelfAwakening,
    • 2 replies
    • 1,138 views

  43. What Is The Cause Of Butt Acnes And How Can You Prevent It?

    By dansantos87,
    • 1 reply
    • 1,178 views

  44. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 1,158 views

  45. Cake Recipes Can anyone help me? 1 2

    By velma,
    • 15 replies
    • 2,298 views

  46. A Lovely Vegetable Soup Might as well give you another one.

    By mrdee,
    • 2 replies
    • 1,265 views

  47. Maybe A Day Late, But... The real pumpkin soup.

    By mrdee,
    • 0 replies
    • 931 views

  48. 4 More Down 3 To Go!

    By sheepdog,
    • 0 replies
    • 881 views

  49. Have You Read The Front Of The Book?

    By Dadman,
    • 0 replies
    • 1,110 views

  50. Wild Edible Mushrooms

    By sheepdog,
    • 0 replies
    • 850 views
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