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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 1,515 views

  3. Fitness Regime Program?

    By angad619,
    • 5 replies
    • 6,313 views

  4. Problems With My Parents-will They Ever Grow Up And Look After Me?! fed up of these distructive parents upsetting my otherwise good life.

    By Allysaa,
    • 5 replies
    • 1,752 views

  5. Yoga And Pranayama A small discussion on the above topic.

    By contactskn,
    • 5 replies
    • 3,081 views

  6. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 3,328 views

  7. Snoring! Aint it a *BLEEP*

    By stevethedog,
    • 5 replies
    • 3,467 views

  8. Lyme Disease

    By truefusion,
    • 5 replies
    • 2,468 views

  9. Hiv As An Epidemic In India

    By ebula,
    • 5 replies
    • 2,601 views

  10. I Seem To Never Be "sick" For More Than 15 Minutes, Ect. I have never in my life had a real sickness.

    By 332083,
    • 5 replies
    • 1,761 views

  11. Assist Breast Cancer Research Click once a day, double points for May 2006

    By jlhaslip,
    • 5 replies
    • 3,968 views

  12. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,336 views

  13. Get Rid Of Dark Circles

    By AnGeL KiSS,
    • 5 replies
    • 2,712 views

  14. Foot Odor very disturbed...

    By rizalrock,
    • 5 replies
    • 1,972 views

  15. Down's Syndrome

    By fallenfirebanshi,
    • 5 replies
    • 2,872 views

  16. Low Cholesterol Diet

    By cramy,
    • 5 replies
    • 3,329 views

  17. Weight Loss Or Fat Loss?

    By badsxxx,
    • 5 replies
    • 1,995 views

  18. 7 Layer Salad One of My Favorite dishes

    By Saint_Michael,
    • 5 replies
    • 3,600 views

  19. Cancer Your Opinion

    By assasinkilla,
    • 5 replies
    • 2,398 views

  20. Loosing Weight

    By jrsalve,
    • 5 replies
    • 2,410 views

  21. Aids Cure?

    By htdefiant,
    • 5 replies
    • 2,332 views

  22. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,037 views

  23. Living Everyday Happily And Meaningfully when you are getting down, please read this and think deeply

    By itcom,
    • 5 replies
    • 2,448 views

  24. Weight Loss

    By htdefiant,
    • 5 replies
    • 1,924 views

  25. Easy And Cheap Food Therapy For Fair Skin Recommended by Korean Actresses

    By bishoujo,
    • 5 replies
    • 21,847 views

  26. Hair Myths And Facts

    By mabhishekjhawar,
    • 5 replies
    • 4,398 views

  27. Canadian Pharmacies Anybody recomend one?

    By sheepdog,
    • 5 replies
    • 2,161 views

  28. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 3,467 views

  29. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 1,944 views

  30. Family Emergency My dads situation with low blood pressure

    By Dangerman_1973,
    • 5 replies
    • 1,726 views

  31. Lamborghini Rules .

    By FlameX,
    • 5 replies
    • 2,685 views

  32. Idli -- Indian Dish

    By varalu,
    • 5 replies
    • 3,764 views

  33. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,305 views

  34. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 2,554 views

  35. Where Is My Weight Hiding?

    By Tobit,
    • 5 replies
    • 2,141 views

  36. Eat Tomatoes For Good Health!

    By bishoujo,
    • 5 replies
    • 3,029 views

  37. Ways To Destress And Prevent Yourself From Bingeing

    By bishoujo,
    • 5 replies
    • 2,539 views

  38. Astrological Predictions Is astrology true

    By raghukishore,
    • 5 replies
    • 5,995 views

  39. Sit Ups

    By dhruv,
    • 5 replies
    • 1,997 views

  40. Firefox Aims For Guiness Book. What a crazy plan

    By kudmus,
    • 5 replies
    • 2,374 views

  41. The Multiverse Quantum cosmology

    By oxida,
    • 5 replies
    • 2,605 views

  42. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,302 views

  43. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,229 views

  44. Remote Viewing Techniques

    By innosia,
    • 5 replies
    • 4,326 views

  45. How Flexible Have You Become?

    By Lightning73,
    • 5 replies
    • 2,657 views

  46. Overcoming Jetlag?

    By A200,
    • 5 replies
    • 1,731 views

  47. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 1,961 views

  48. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 2,993 views

  49. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,292 views

  50. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 2,489 views

  51. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 3,326 views
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