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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Origin Stories The origin of all Christian belief

    By room2593,
    • 5 replies
    • 2,084 views

  2. Fitness Regime Program?

    By angad619,
    • 5 replies
    • 6,910 views

  3. Problems With My Parents-will They Ever Grow Up And Look After Me?! fed up of these distructive parents upsetting my otherwise good life.

    By Allysaa,
    • 5 replies
    • 2,525 views

  4. Yoga And Pranayama A small discussion on the above topic.

    By contactskn,
    • 5 replies
    • 3,635 views

  5. Couscous, My Favorite Moroccan Dish!

    By AbdurahmanL,
    • 5 replies
    • 4,078 views

  6. Snoring! Aint it a *BLEEP*

    By stevethedog,
    • 5 replies
    • 4,237 views

  7. Lyme Disease

    By truefusion,
    • 5 replies
    • 3,062 views

  8. Hiv As An Epidemic In India

    By ebula,
    • 5 replies
    • 3,235 views

  9. I Seem To Never Be "sick" For More Than 15 Minutes, Ect. I have never in my life had a real sickness.

    By 332083,
    • 5 replies
    • 2,470 views

  10. Assist Breast Cancer Research Click once a day, double points for May 2006

    By jlhaslip,
    • 5 replies
    • 4,603 views

  11. Health Insurance Need Help

    By Bart,
    • 5 replies
    • 3,951 views

  12. Get Rid Of Dark Circles

    By AnGeL KiSS,
    • 5 replies
    • 3,287 views

  13. Foot Odor very disturbed...

    By rizalrock,
    • 5 replies
    • 2,514 views

  14. Down's Syndrome

    By fallenfirebanshi,
    • 5 replies
    • 3,487 views

  15. Low Cholesterol Diet

    By cramy,
    • 5 replies
    • 3,913 views

  16. Weight Loss Or Fat Loss?

    By badsxxx,
    • 5 replies
    • 2,539 views

  17. 7 Layer Salad One of My Favorite dishes

    By Saint_Michael,
    • 5 replies
    • 4,163 views

  18. Cancer Your Opinion

    By assasinkilla,
    • 5 replies
    • 2,985 views

  19. Loosing Weight

    By jrsalve,
    • 5 replies
    • 3,002 views

  20. Aids Cure?

    By htdefiant,
    • 5 replies
    • 2,901 views

  21. Common Addiction Solutions Ever gone cold turkey or cured an addiction?

    By farren,
    • 5 replies
    • 3,612 views

  22. Living Everyday Happily And Meaningfully when you are getting down, please read this and think deeply

    By itcom,
    • 5 replies
    • 2,995 views

  23. Weight Loss

    By htdefiant,
    • 5 replies
    • 2,576 views

  24. Easy And Cheap Food Therapy For Fair Skin Recommended by Korean Actresses

    By bishoujo,
    • 5 replies
    • 22,490 views

  25. Hair Myths And Facts

    By mabhishekjhawar,
    • 5 replies
    • 5,007 views

  26. Canadian Pharmacies Anybody recomend one?

    By sheepdog,
    • 5 replies
    • 2,692 views

  27. Shotokan Karate - Asking For Info And Reviews

    By shadowx,
    • 5 replies
    • 4,033 views

  28. Almond Bars - Great Recipe

    By tanvirahmed,
    • 5 replies
    • 2,511 views

  29. Family Emergency My dads situation with low blood pressure

    By Dangerman_1973,
    • 5 replies
    • 2,266 views

  30. Lamborghini Rules .

    By FlameX,
    • 5 replies
    • 3,201 views

  31. Idli -- Indian Dish

    By varalu,
    • 5 replies
    • 4,327 views

  32. Diabetes And Insulin Pump Therapy Discussion on diabetes control

    By magic,
    • 5 replies
    • 3,829 views

  33. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 3,137 views

  34. Where Is My Weight Hiding?

    By Tobit,
    • 5 replies
    • 2,835 views

  35. Eat Tomatoes For Good Health!

    By bishoujo,
    • 5 replies
    • 3,647 views

  36. Ways To Destress And Prevent Yourself From Bingeing

    By bishoujo,
    • 5 replies
    • 2,999 views

  37. Astrological Predictions Is astrology true

    By raghukishore,
    • 5 replies
    • 6,504 views

  38. Sit Ups

    By dhruv,
    • 5 replies
    • 2,655 views

  39. Firefox Aims For Guiness Book. What a crazy plan

    By kudmus,
    • 5 replies
    • 2,927 views

  40. The Multiverse Quantum cosmology

    By oxida,
    • 5 replies
    • 3,190 views

  41. Coffin coffin for your dead body

    By Sica-GURU,
    • 5 replies
    • 3,841 views

  42. Soda And Sweet Drinks Are Killing People The impact of what you drink can be bigger than you know

    By cheapwebdesign,
    • 5 replies
    • 3,818 views

  43. Remote Viewing Techniques

    By innosia,
    • 5 replies
    • 5,094 views

  44. How Flexible Have You Become?

    By Lightning73,
    • 5 replies
    • 3,214 views

  45. Overcoming Jetlag?

    By A200,
    • 5 replies
    • 2,267 views

  46. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,456 views

  47. Medical Care Is 3rd Leading Cause Of Death In U.s.

    By StefanScottAlexx,
    • 5 replies
    • 3,491 views

  48. Quick Respite For Dry Crackly Lips

    By bishoujo,
    • 5 replies
    • 2,889 views

  49. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 3,069 views

  50. Beginner's Martial Arts

    By Unknown_99,
    • 5 replies
    • 3,941 views
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