Jump to content
xisto Community

Health & Fitness

Sign in to follow this  
Followers 0
  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. 10 Minutes To Trim

    By Starluv,
    • 3 replies
    • 2,290 views

  2. Spirits In Prison What happens when a man dies?

    By re77ie,
    • 3 replies
    • 2,289 views

  3. Marijuana Why shouldnt marijuana be legalized in the U.S. ?

    By terrygoetz,
    • 3 replies
    • 2,283 views

  4. 10 Tips About Using Concealer

    By bishoujo,
    • 2 replies
    • 2,282 views

  5. Just A Few Appetizers

    By kira423,
    • 12 replies
    • 2,277 views

  6. Be Patient! Teach With Gentleness! we are called to be patient

    By longtimeago,
    • 3 replies
    • 2,277 views

  7. The Three Level Of Consciousness The differences of three level of consciousness, why human is differen

    By innosia,
    • 4 replies
    • 2,268 views

  8. Jalapeneo Poppers Yippee I figured it out

    By sheepdog,
    • 4 replies
    • 2,267 views

  9. Interval Training Or Cardio?

    By buherath,
    • 4 replies
    • 2,262 views

  10. You Need To Be Bold To Be Unselfish Lets Learn from Abraham of the Bible

    By longtimeago,
    • 2 replies
    • 2,259 views

  11. Reduce High-reaching Levels Of Bad Cholesterol.

    By vijeth,
    • 0 replies
    • 2,259 views

  12. What Is Your Sleeping Pattern? [Poll] Pick your sleeping pattern.

    By BCD,
    • 8 replies
    • 2,256 views

  13. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,254 views

  14. Pizza Dough Tips Lets share some tips

    By q9c9p,
    • 4 replies
    • 2,254 views

  15. Somnambulism

    By ZaM0,
    • 1 reply
    • 2,249 views

  16. Prayer Can Bring Transformation Prayer is a Strong weapon

    By longtimeago,
    • 8 replies
    • 2,245 views

  17. Acne Causes, Treatments And Skincare

    By bishoujo,
    • 1 reply
    • 2,244 views

  18. Kendo

    By demonatashadow,
    • 1 reply
    • 2,242 views

  19. Kempo.

    By BigTrex,
    • 0 replies
    • 2,242 views

  20. To Being Invalid To Being Invalid for disability

    By raqib,
    • 2 replies
    • 2,239 views

  21. Psionics Introduction For Beginners I thought I would put a psionic introduction here

    By Nameless_,
    • 1 reply
    • 2,236 views

  22. Praying Alone , Praying Together. Prayer life should be strong

    By longtimeago,
    • 2 replies
    • 2,232 views

  23. I Am Losing Weight?

    By samsundar88,
    • 4 replies
    • 2,231 views

  24. Where Are All The Trap 17 Witches? Are there any other Witches On Trap? If So Discuss it Here...

    By Archangel_Baw,
    • 3 replies
    • 2,219 views

  25. Gambling Or Not

    By networker,
    • 7 replies
    • 2,216 views

  26. Carbs

    By lowfatcheeze,
    • 3 replies
    • 2,212 views

  27. Ophthalmology In Ayurveda

    By Hong58,
    • 0 replies
    • 2,212 views

  28. Tips To Be Followed Before Taking Bath Follow them and be healthy.

    By contactskn,
    • 0 replies
    • 2,210 views

  29. The Gift Of Faith Gift that the Lord has given us

    By longtimeago,
    • 0 replies
    • 2,209 views

  30. Sit Ups

    By dhruv,
    • 5 replies
    • 2,208 views

  31. Be Spiritual Live A Complacent Life

    By rajneeshosho,
    • 3 replies
    • 2,195 views

  32. My Hospital Experience Why we need healthcare reform

    By princeofvegas,
    • 6 replies
    • 2,194 views

  33. Taekwondo

    By BigTrex,
    • 2 replies
    • 2,193 views

  34. Mypyramid

    By Android,
    • 4 replies
    • 2,189 views

  35. Advanced Alternative Medicine

    By MarketingWorks34,
    • 0 replies
    • 2,180 views

  36. What Do U Think About Tkd?

    By Aleksander,
    • 1 reply
    • 2,180 views

  37. Describe A Successful Lose-weight Experiment You Have Had

    By marryking,
    • 3 replies
    • 2,173 views

  38. What Does The Mahabharata Have To Be Learnt From?

    By ritu,
    • 1 reply
    • 2,173 views

  39. Weight Loss Or Fat Loss?

    By badsxxx,
    • 5 replies
    • 2,172 views

  40. Health Issues Deluxe

    By AlphaOfDoom,
    • 0 replies
    • 2,172 views

  41. Too Many Supplements Can Be Dangerous!

    By bishoujo,
    • 1 reply
    • 2,171 views

  42. Foot Odor very disturbed...

    By rizalrock,
    • 5 replies
    • 2,170 views

  43. Spiritual And Belief

    By innosia,
    • 1 reply
    • 2,167 views

  44. Pregnacy? Or.. Kinda Confused

    By KjMacy,
    • 6 replies
    • 2,158 views

  45. Do You Know About Sinusitis? Need your Experience

    By buherath,
    • 6 replies
    • 2,151 views

  46. Endurance

    By abminara,
    • 4 replies
    • 2,147 views

  47. Add/adhd, Do You Think It's A Disability?

    By Lightning73,
    • 4 replies
    • 2,147 views

  48. The Law Of Karma

    By The Simpleton,
    • 5 replies
    • 2,144 views

  49. Muscle Spasm?

    By sheepdog,
    • 4 replies
    • 2,141 views

  50. What About Cholesterol

    By Emerger,
    • 1 reply
    • 2,135 views
Sign in to follow this  
Followers 0
×
×
  • Create New...

Important Information

Terms of Use | Privacy Policy | Guidelines | We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept