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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. The Egg - Andy Weir

    By velma,   
    • 0 replies
    • 2,570 views

  2. If You Meditate, What Are Your Basic Methods? breathing, visualizing, body positioning, etc

    By gummybear,
    • 6 replies
    • 2,568 views

  3. 10 Minutes To Trim

    By Starluv,
    • 3 replies
    • 2,560 views

  4. Difference Between Two C-sections

    By contactskn,
    • 3 replies
    • 2,558 views

  5. Minor Injury Pain Relief Technique Injured minorly? Try this

    By Laos,
    • 1 reply
    • 2,554 views

  6. Pakoras

    By mrdee,
    • 2 replies
    • 2,554 views

  7. My Addiciton

    By sheepdog,
    • 4 replies
    • 2,550 views

  8. Zenmed Products Is For All Skin Types

    By fabricodalacosta,
    • 0 replies
    • 2,539 views

  9. My Experience In Using Local Dermatologist About a dermatologist at my local country

    By innosia,
    • 4 replies
    • 2,533 views

  10. Have You Ever Had To Teach Someone Else?

    By Lightning73,
    • 4 replies
    • 2,530 views

  11. Acne And Face Treatments

    By guitar22891,
    • 4 replies
    • 2,526 views

  12. Psa About Hydration

    By comp2,
    • 1 reply
    • 2,526 views

  13. Spirits In Prison What happens when a man dies?

    By re77ie,
    • 3 replies
    • 2,525 views

  14. The Three Level Of Consciousness The differences of three level of consciousness, why human is differen

    By innosia,
    • 4 replies
    • 2,520 views

  15. Higgs Boson Will they find the Higgs?

    By gold_standard,
    • 1 reply
    • 2,519 views

  16. Pizza Dough Tips Lets share some tips

    By q9c9p,
    • 4 replies
    • 2,515 views

  17. Spinal Bifida Anyone with SP?

    By Echo_of_thunder,
    • 3 replies
    • 2,509 views

  18. Lemon And Almond Cake a healthy dessert

    By bishoujo,
    • 0 replies
    • 2,505 views

  19. Gambling Or Not

    By networker,
    • 7 replies
    • 2,505 views

  20. 10 Tips About Using Concealer

    By bishoujo,
    • 2 replies
    • 2,504 views

  21. Disabled People Left Behind In Emergiencies

    By ilovecats,
    • 3 replies
    • 2,503 views

  22. Struggling With Pimples And Things That Worked.

    By technobot,
    • 4 replies
    • 2,500 views

  23. Interval Training Or Cardio?

    By buherath,
    • 4 replies
    • 2,491 views

  24. Jalapeneo Poppers Yippee I figured it out

    By sheepdog,
    • 4 replies
    • 2,489 views

  25. Good Idea For Gamers Who Cook

    By wendylady,
    • 2 replies
    • 2,486 views

  26. Information Of The Asthma asthma

    By elena_health,
    • 0 replies
    • 2,483 views

  27. Sit Ups

    By dhruv,
    • 5 replies
    • 2,480 views

  28. Marijuana Why shouldnt marijuana be legalized in the U.S. ?

    By terrygoetz,
    • 3 replies
    • 2,475 views

  29. Be Patient! Teach With Gentleness! we are called to be patient

    By longtimeago,
    • 3 replies
    • 2,469 views

  30. Pastie Recipe

    By slushpuppy,
    • 2 replies
    • 2,466 views

  31. Sleeping Two Times A Day

    By BCD,
    • 5 replies
    • 2,463 views

  32. Who Is A True Christian?

    By MarcyW,
    • 6 replies
    • 2,462 views

  33. Accupunture And Back Pain

    By myocean,
    • 1 reply
    • 2,458 views

  34. My Hospital Experience Why we need healthcare reform

    By princeofvegas,
    • 6 replies
    • 2,449 views

  35. 6 Valuable Advices To Loose Weight How to loose weight very quick

    By nirvaman,
    • 8 replies
    • 2,448 views

  36. Aroma As Alternative Medicine

    By asglu,
    • 0 replies
    • 2,446 views

  37. The Tandem Bicycle Principle let us join hands with our Lord in everything

    By longtimeago,
    • 0 replies
    • 2,445 views

  38. Be Spiritual Live A Complacent Life

    By rajneeshosho,
    • 3 replies
    • 2,445 views

  39. You Need To Be Bold To Be Unselfish Lets Learn from Abraham of the Bible

    By longtimeago,
    • 2 replies
    • 2,444 views

  40. Psionics Introduction For Beginners I thought I would put a psionic introduction here

    By Nameless_,
    • 1 reply
    • 2,441 views

  41. Question About Healthy Foods

    By rpgsearcherz,
    • 10 replies
    • 2,433 views

  42. I Am Losing Weight?

    By samsundar88,
    • 4 replies
    • 2,429 views

  43. Do You Know About Sinusitis? Need your Experience

    By buherath,
    • 6 replies
    • 2,421 views

  44. Pregnacy? Or.. Kinda Confused

    By KjMacy,
    • 6 replies
    • 2,420 views

  45. Praying Alone , Praying Together. Prayer life should be strong

    By longtimeago,
    • 2 replies
    • 2,416 views

  46. Real Unbelievers! They are the true evil

    By Janissary,
    • 4 replies
    • 2,414 views

  47. Weight Loss Or Fat Loss?

    By badsxxx,
    • 5 replies
    • 2,408 views

  48. To Being Invalid To Being Invalid for disability

    By raqib,
    • 2 replies
    • 2,407 views

  49. A New Favorite Bbq

    By sheepdog,
    • 0 replies
    • 2,406 views

  50. Carbs

    By lowfatcheeze,
    • 3 replies
    • 2,406 views
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